Hello, friends,
my name is Chef Chew
00:00:30.93\00:00:32.59
and as we always say,
00:00:32.63\00:00:34.36
"Gonna give you
something to chew on."
00:00:34.40\00:00:36.83
Well, we have
reached day number 17
00:00:36.87\00:00:39.93
of the Chew's Challenge.
00:00:39.97\00:00:41.64
And I tell you, friends,
we've been having so much fun.
00:00:41.67\00:00:44.84
But you know how
we like to do it,
00:00:44.87\00:00:46.21
we like to get
right into the kitchen,
00:00:46.24\00:00:47.58
we like to get our hands dirty.
00:00:47.61\00:00:48.94
It's the day we
gonna get off popping,
00:00:48.98\00:00:50.31
we gonna start
popping some stuff.
00:00:50.35\00:00:51.68
And I got my
good friend Chef Law.
00:00:51.71\00:00:53.05
How you doing, Chef?
00:00:53.08\00:00:54.42
And we're gonna be
popping today, Chef Law.
00:00:54.45\00:00:55.78
How are you all
doing good out there?
00:00:55.82\00:00:57.15
I was going... yeah, yes,
yes. Popping with the popcorn.
00:00:57.19\00:00:58.52
That's right,
popping with popcorn.
00:00:58.55\00:00:59.89
Well, what kind of
popcorn we got here?
00:00:59.92\00:01:01.26
The great thing is,
00:01:01.29\00:01:02.62
man, we got two
different flavors today, man.
00:01:02.66\00:01:03.99
So we got two for
one special today.
00:01:04.03\00:01:05.36
Two for one special.
00:01:05.39\00:01:06.73
You got it, man,
two for one special.
00:01:06.76\00:01:08.10
What we're gonna be doing,
00:01:08.13\00:01:09.46
we're making actually a
delicious caramel popcorn.
00:01:09.50\00:01:10.83
And we also have a
garlic not so butter popcorn.
00:01:10.87\00:01:13.47
Not so butter. Not so butter.
00:01:13.50\00:01:14.94
And that's like garlic
not so butter, you know.
00:01:14.97\00:01:16.91
All right. We
got to veganize it.
00:01:16.94\00:01:18.74
You know what
I'm saying? Yes, yes.
00:01:18.77\00:01:20.11
So we're going...
Making nice and healthy.
00:01:20.14\00:01:21.48
Exactly, exactly, so...
00:01:21.51\00:01:22.84
But still tasting good.
00:01:22.88\00:01:24.21
So, yes, that's
right, that's right.
00:01:24.25\00:01:25.58
So go ahead and read
the caramel popcorn recipe
00:01:25.61\00:01:27.18
if you can, please.
00:01:27.22\00:01:28.55
All right, let's read
the caramel popcorn recipe.
00:01:28.58\00:01:30.05
All right, so they
are the ingredients
00:01:38.36\00:01:40.46
making the caramel popcorn.
00:01:40.50\00:01:41.83
And we're gonna be using some
interesting ingredients today.
00:01:41.86\00:01:43.93
We have our
peanut butter, obviously,
00:01:43.97\00:01:46.03
a nice healthy source of fat.
00:01:46.07\00:01:48.20
Okay? Okay.
00:01:48.24\00:01:49.57
A nice healthy source
of fat. We also have...
00:01:49.60\00:01:50.94
Some protein in there too.
00:01:50.97\00:01:52.31
It's actually
protein... yeah, there you go.
00:01:52.34\00:01:53.68
And you know about that
'cause you've been working out.
00:01:53.71\00:01:55.04
You know, you've been
having the protein peanut butter
00:01:55.08\00:01:56.41
shake, don't you?
00:01:56.44\00:01:57.78
Yeah, I try to get
a little something.
00:01:57.81\00:01:59.15
You know what I'm
saying. Even I'm catching up.
00:01:59.18\00:02:00.52
You know what I'm
saying? I see you, I see you.
00:02:00.55\00:02:01.98
Anyway...
00:02:02.02\00:02:03.35
You got all ways to
go, but I'll see you.
00:02:03.39\00:02:04.72
Okay, did you see
how he treat me on here.
00:02:04.75\00:02:06.86
It ain't right,
but it's all good.
00:02:06.89\00:02:08.22
Right here we got some molasses,
00:02:08.26\00:02:09.59
some of you all might not know,
this is unsulphured molasses.
00:02:09.62\00:02:12.23
Unsulphured.
00:02:12.26\00:02:13.60
People probably have
heard of blackstrap molasses.
00:02:13.63\00:02:14.96
Okay, so this is...
00:02:15.00\00:02:16.33
Talk to me about the
unsuphur, what's the...
00:02:16.36\00:02:17.70
Okay, so it's great.
00:02:17.73\00:02:19.07
Obviously, molasses is
known to be very high in iron,
00:02:19.10\00:02:20.90
but this is actually
not the blackstrap molasses,
00:02:20.94\00:02:23.24
it's unsulphured so it
doesn't have that bitter bite
00:02:23.27\00:02:25.51
like the
blackstrap molasses has.
00:02:25.54\00:02:26.98
Okay. All right.
00:02:27.01\00:02:28.34
So we're gonna be
using this as kind of a...
00:02:28.38\00:02:29.71
it's a type of a sweetener.
00:02:29.74\00:02:31.08
Again, they feed it to cows,
00:02:31.11\00:02:32.51
but you know we're
not cows, obviously,
00:02:32.55\00:02:34.02
but it's okay, right.
00:02:34.05\00:02:35.65
We're gonna use it today.
We're gonna use it today, man.
00:02:35.68\00:02:37.52
So we're gonna get
this started really quickly.
00:02:37.55\00:02:38.89
Okay, go ahead. Okay.
00:02:38.92\00:02:40.26
We're gonna put
the peanut butter
00:02:40.29\00:02:41.62
and the molasses, okay.
00:02:41.66\00:02:42.99
Okay. Right on this pan.
00:02:43.02\00:02:44.36
And what we got to do,
we're gonna be heating this up
00:02:44.39\00:02:46.36
and we're gonna
turn this almost like a,
00:02:46.39\00:02:48.56
almost like a sauce.
00:02:48.60\00:02:49.93
Like a paste.
00:02:49.96\00:02:51.30
Not a paste. Not a paste?
00:02:51.33\00:02:52.67
It gonna be more
liquidy, more like a sauce.
00:02:52.70\00:02:54.04
Okay. More like a sauce.
00:02:54.07\00:02:55.44
And what happens
00:02:55.47\00:02:56.81
when the
molasses kind of heats up,
00:02:56.84\00:02:58.17
it kind of gets more lucid.
00:02:58.21\00:02:59.54
It kind of starts to
kind of like get more watery,
00:02:59.57\00:03:02.21
I won't say
watery but kind of...
00:03:02.24\00:03:04.25
more liquidy, if
that can make sense.
00:03:04.28\00:03:05.61
Right. This is
kind of hot right now.
00:03:05.65\00:03:07.68
All right, let me turn
this down a little bit.
00:03:07.72\00:03:11.82
All right, so you
can see right here.
00:03:11.85\00:03:13.36
You all can see
that it's coming down,
00:03:13.39\00:03:16.02
so I'm mixing it
right into the...
00:03:16.06\00:03:18.06
Let me get that
right here if you can.
00:03:18.09\00:03:20.90
All right.
00:03:20.93\00:03:22.76
There we go.
00:03:22.80\00:03:24.50
All right, so we
got that right there.
00:03:24.53\00:03:26.57
Add little bit of oil in here.
00:03:26.60\00:03:28.50
Sometimes you may
have to add little oil
00:03:28.54\00:03:29.87
in this case is just
too little, too thick.
00:03:29.90\00:03:31.24
Okay. A little oil.
00:03:31.27\00:03:32.87
All right.
00:03:32.91\00:03:34.24
So there we go.
00:03:34.28\00:03:35.61
So I'm gonna let that
sit for a while, okay.
00:03:35.64\00:03:36.98
Okay. Let that sit.
00:03:37.01\00:03:38.35
And what we're gonna do,
00:03:38.38\00:03:39.71
right here we have
our popcorn popper.
00:03:39.75\00:03:41.08
That smells good from here.
00:03:41.12\00:03:42.45
Now the great thing it smells
really good, that popcorn,
00:03:42.48\00:03:43.82
I mean, that
caramel, the peanut butter,
00:03:43.85\00:03:45.19
and molasses, kind of
makes it like a caramel flavor.
00:03:45.22\00:03:46.76
It's not the exact
caramel you get in the stores,
00:03:46.79\00:03:48.92
it's a lot healthier
than a normal caramel.
00:03:48.96\00:03:50.29
So this is nice healthy one.
00:03:50.33\00:03:51.66
Exactly, so popcorn popper,
we're gonna put that in there.
00:03:51.69\00:03:54.30
We're about to
start popping, man.
00:03:54.33\00:03:55.66
Is that okay? Let's
do it, man, Let's do it.
00:03:55.70\00:03:57.03
All right, so let me
go ahead, let me go ahead
00:03:57.07\00:03:58.40
and put this on,
if you don't mind.
00:03:58.43\00:03:59.77
All right.
00:03:59.80\00:04:01.14
Oh, there we go.
00:04:01.17\00:04:02.50
That's how you do it, right.
00:04:02.54\00:04:03.87
That's how you
do it. There you go.
00:04:03.91\00:04:05.24
Let it pop, right. Let it pop.
00:04:05.27\00:04:06.74
Is that the right
way to do this, friends?
00:04:06.78\00:04:08.21
Of course, this is not
the right way to do it, okay.
00:04:08.24\00:04:10.18
So we're gonna
put a top on here now.
00:04:10.21\00:04:11.71
But...
00:04:11.75\00:04:13.08
Man, does that
come off? Come on now.
00:04:13.11\00:04:14.45
Hold up. I can't
get this on here right.
00:04:14.48\00:04:15.92
Okay, here we go.
Is that right there?
00:04:15.95\00:04:19.12
That's it, you
probably need something
00:04:19.15\00:04:20.49
to catch the popcorn, don't you?
00:04:20.52\00:04:21.86
Man, oh, man. I tell you.
00:04:21.89\00:04:23.22
You didn't get the
right tools for me, man.
00:04:23.26\00:04:25.29
You know what I'm saying.
00:04:25.33\00:04:26.66
I asked him to
get the right tools
00:04:26.70\00:04:28.03
but he didn't
even get me the top.
00:04:28.06\00:04:29.73
I don't know what to say
so, since we didn't have it,
00:04:29.76\00:04:31.70
I got to do it
right here for you.
00:04:31.73\00:04:33.07
We already got it pre-made.
00:04:33.10\00:04:34.44
Is that okay? That's good.
00:04:34.47\00:04:35.80
All right, so we
already got it pre-made.
00:04:35.84\00:04:37.17
That's good.
00:04:37.21\00:04:38.54
We're gonna put the
popcorn popper to the side
00:04:38.57\00:04:39.91
'cause somebody forgot the top.
00:04:39.94\00:04:41.28
Because it didn't
pop right. Exactly.
00:04:41.31\00:04:42.64
Somebody forgot the top.
00:04:42.68\00:04:44.01
So I'm gonna add
little more oil in here
00:04:44.05\00:04:45.38
just to kind of
get it more loose.
00:04:45.41\00:04:46.75
Okay. Okay.
00:04:46.78\00:04:48.12
This is what we're gonna do now.
00:04:48.15\00:04:49.48
How long you
wanna cook that for?
00:04:49.52\00:04:50.85
It's just to get it...
00:04:50.89\00:04:52.22
almost just to
get it melted really.
00:04:52.25\00:04:53.59
Okay, so as long
as it melts in there.
00:04:53.62\00:04:54.96
Just to get it melted, exactly.
00:04:54.99\00:04:56.32
Okay. Just to get it melted.
00:04:56.36\00:04:57.69
Okay. Okay.
00:04:57.73\00:04:59.06
Just to get it melted.
00:04:59.09\00:05:00.43
All right, so
what I'm gonna do now,
00:05:00.46\00:05:01.80
we're gonna add this
right into the popcorn.
00:05:01.83\00:05:03.16
Mmm.
00:05:03.20\00:05:04.53
Like that.
00:05:04.57\00:05:05.90
All right.
00:05:05.93\00:05:07.27
Now go ahead and stir that
up for me if you don't mind?
00:05:07.30\00:05:08.64
Okay.
00:05:08.67\00:05:10.01
I'm gonna pour
it in a paper bowl.
00:05:10.04\00:05:11.37
You pour it inside a paper bowl.
00:05:11.41\00:05:12.74
Okay, there you go.
Pour inside the paper bowl.
00:05:12.77\00:05:14.11
Just have to stir.
00:05:14.14\00:05:15.48
All right, go and
put it inside a big bowl.
00:05:15.51\00:05:16.85
Stir it up.
00:05:16.88\00:05:18.21
So he's stirring
that one for us, friends.
00:05:18.25\00:05:19.58
So we got the caramel popcorn,
00:05:19.61\00:05:20.95
will get his
hands inside of that,
00:05:20.98\00:05:22.32
and that's gonna come
out really tasty, okay.
00:05:22.35\00:05:23.69
Right here what I
have, right here next,
00:05:23.72\00:05:25.05
we have our non
to butter popcorn.
00:05:25.09\00:05:26.42
We can pour the ingredients
off of this if you can, please.
00:05:26.45\00:05:27.79
The not so butter popcorn.
00:05:27.82\00:05:29.16
Okay so right here we have:
00:05:29.19\00:05:30.53
So this is what
we have for the yummy
00:05:38.93\00:05:40.74
not so butter garlic popcorn.
00:05:40.77\00:05:42.70
And so we gonna
add our ingredients,
00:05:42.74\00:05:44.07
we have a little bit of our
garlic right here, of course.
00:05:44.11\00:05:46.51
We gotta have some
garlic, right, Chef Law?
00:05:46.54\00:05:48.44
The garlic and onions
you always got to have it.
00:05:48.48\00:05:49.81
That's looking
really good, brother.
00:05:49.84\00:05:51.18
Oh, yeah, it's looking good.
00:05:51.21\00:05:52.55
We got the chicken, the
chicken style seasoning,
00:05:52.58\00:05:53.92
I'll put that right
inside there just like that.
00:05:53.95\00:05:55.35
And on top of that, man,
00:05:55.38\00:05:56.72
that's gonna be
really, really good.
00:05:56.75\00:05:58.09
Not so butter.
Not so butter, man.
00:05:58.12\00:05:59.45
So the garlic and the olive oil
00:05:59.49\00:06:01.52
is gonna give
that buttery flavor
00:06:01.56\00:06:02.96
with the
chicken style seasoning,
00:06:02.99\00:06:04.36
and that's gonna give
that nice buttery taste, man.
00:06:04.39\00:06:06.86
And pour it just
like that. All right.
00:06:06.90\00:06:08.36
Then we have the parsley
00:06:08.40\00:06:09.73
gonna go right on top
of that just like that.
00:06:09.76\00:06:11.10
Oh, this is looking so good.
00:06:11.13\00:06:12.47
I don't know
what you all thinking.
00:06:12.50\00:06:13.84
So you already
got that mixed up.
00:06:13.87\00:06:15.20
I'm gonna put
little more oil on that.
00:06:15.24\00:06:16.71
Just gonna mix this
up just like that, man.
00:06:16.74\00:06:18.87
Come on, y'all. Come on, y'all.
00:06:18.91\00:06:20.81
Y'all don't know about this.
00:06:20.84\00:06:22.88
Come on now.
00:06:22.91\00:06:24.65
Got some good looking popcorn.
00:06:24.68\00:06:26.01
Come on now, so I
guess that bowl's for you
00:06:26.05\00:06:28.98
and this bowl is for me.
00:06:29.02\00:06:30.35
Until I get tired of
this bowl. Come on, all right.
00:06:30.39\00:06:32.05
Then I'm gonna get
some from your bowl.
00:06:32.09\00:06:33.42
All right, now,
come on now, so...
00:06:33.46\00:06:34.79
All right, so we're gonna go
ahead and get a bite of this.
00:06:34.82\00:06:36.16
Okay. Come on now.
00:06:36.19\00:06:37.53
I'm gonna get
some of the garlic,
00:06:37.56\00:06:38.89
you tell me how
yours taste, all right?
00:06:38.93\00:06:40.26
All right. I'll let you know.
00:06:40.30\00:06:41.63
Let's see how this is tasting.
00:06:41.66\00:06:43.00
That's good.
That's a nice substitute.
00:06:46.90\00:06:49.04
I'm popping away, y'all.
00:06:49.07\00:06:50.44
This is some,
some, some kind of good.
00:06:50.47\00:06:53.14
Some kind of good.
That's what I'm talking about.
00:06:53.17\00:06:54.74
Not so butter popcorn,
00:06:54.78\00:06:56.11
then we have
the caramel popcorn.
00:06:56.14\00:06:58.25
Well, friends, we've come down
to the "F" in the FORK system.
00:07:04.19\00:07:07.29
You know the "F"
stands for Faith.
00:07:07.32\00:07:09.49
But I tell you, we just enjoyed
some yummy, yummy popcorn.
00:07:09.52\00:07:12.86
Wasn't it delicious?
00:07:12.89\00:07:14.23
Well, you didn't get to
try but hopefully you can.
00:07:14.26\00:07:16.00
But notice, when
you make popcorn,
00:07:16.03\00:07:18.23
the popcorn kernels have to
go inside the popcorn popper
00:07:18.27\00:07:21.84
and understand this, it has
to go in the popcorn popper.
00:07:21.87\00:07:24.94
And today, friends,
00:07:24.97\00:07:26.31
we have to learn how
to go inside of Christ.
00:07:26.34\00:07:28.61
And we're talking about
today in our Faith section,
00:07:28.64\00:07:30.81
we're talking
about walking in Christ
00:07:30.85\00:07:33.72
and we wanna be like the popcorn
00:07:33.75\00:07:35.22
that goes in the popcorn popper.
00:07:35.25\00:07:36.99
And I got my friend today
00:07:37.02\00:07:38.35
who's gonna show us
how we can walk in Christ.
00:07:38.39\00:07:41.89
Amen. How you doing, Chef?
00:07:41.92\00:07:43.26
Come on, Chef Law, we're
gonna be popping today, brother.
00:07:43.29\00:07:44.63
Come on now.
00:07:44.66\00:07:45.99
Let's talk about
popping in Christ, brother.
00:07:46.03\00:07:47.36
Come on now, what
are we talking about?
00:07:47.40\00:07:48.73
Let's go to our text.
00:07:48.76\00:07:50.10
All right, all
right, that was easy.
00:07:50.13\00:07:51.47
Let's break it down.
00:07:51.50\00:07:52.83
It says, Colossians 2:6,
00:07:52.87\00:07:54.30
"As ye have therefore
received Christ Jesus the Lord,
00:07:54.34\00:07:57.94
so walk ye in him."
00:07:57.97\00:08:00.94
Now you know I was
talking about that popcorn, man.
00:08:00.98\00:08:03.04
You know that yummy
popcorn we just had earlier on.
00:08:03.08\00:08:05.85
Now what does it
mean to walk in Christ,
00:08:05.88\00:08:08.68
what are we talking about here?
00:08:08.72\00:08:10.05
When the Bible
says to walk in Christ,
00:08:10.09\00:08:11.49
it means to live as He lived.
00:08:11.52\00:08:14.12
Anytime you
understand the Bible,
00:08:14.16\00:08:15.92
and you're trying to
understand the scripture,
00:08:15.96\00:08:17.36
it's good to go to the Bible,
because it explains itself.
00:08:17.39\00:08:20.46
Amen, amen.
00:08:20.50\00:08:21.83
And so since we're
doing our 28-day challenge,
00:08:21.86\00:08:24.20
we'll go back to one
of the first days we did
00:08:24.23\00:08:26.94
and we read a
scripture that said,
00:08:26.97\00:08:28.67
"If any man be in
Christ is a new..."
00:08:28.70\00:08:32.14
Creature. "Is a new creature."
00:08:32.17\00:08:33.51
That's right. Amen.
00:08:33.54\00:08:34.88
So just like Jesus had
to come down to this world
00:08:34.91\00:08:36.54
and get created as it were
and then put on human flesh,
00:08:36.58\00:08:40.68
so when we're in
Him, we get created,
00:08:40.72\00:08:42.78
we become a partaker
of the divine nature.
00:08:42.82\00:08:46.29
So again, we're referring
back to the very first day.
00:08:46.32\00:08:49.76
If any man be in
Christ, he is a new creature,
00:08:49.79\00:08:52.36
so we have to be by God's grace,
00:08:52.39\00:08:53.93
we all, if we asked Him,
we become a new creature.
00:08:53.96\00:08:57.00
But now, friends,
00:08:57.03\00:08:58.37
we have to now
start walking with Him,
00:08:58.40\00:09:00.04
He's made us new
but it doesn't stop
00:09:00.07\00:09:02.10
or it doesn't just
stop with being made new,
00:09:02.14\00:09:04.17
we have to what?
00:09:04.21\00:09:05.54
Walk with Him.
00:09:05.57\00:09:06.91
So break it down
for us, Chef Law.
00:09:06.94\00:09:08.28
What are we talking about here?
00:09:08.31\00:09:09.64
Well, it says,
"As you received Him,
00:09:09.68\00:09:11.78
walk ye in Him."
00:09:11.81\00:09:13.15
And so the way you received Him
00:09:13.18\00:09:14.82
is the way you
continuously walk in Him.
00:09:14.85\00:09:17.45
And that word walk is
a very particular walk,
00:09:17.49\00:09:19.32
it means to pass on, to conduct.
00:09:19.35\00:09:22.02
So the Lord wants
you to conduct your life
00:09:22.06\00:09:25.29
just the way you receive
Christ at the first time.
00:09:25.33\00:09:28.23
And the Bible says
00:09:28.26\00:09:29.60
that, "Christ may dwell
in your hearts by faith."
00:09:29.63\00:09:32.33
Amen. Come on now.
00:09:32.37\00:09:33.70
And you receive Christ
by putting all your faith
00:09:33.74\00:09:35.24
and all your trust into Him,
00:09:35.27\00:09:36.60
but it wasn't just faith
00:09:36.64\00:09:37.97
where you sat
back and did nothing,
00:09:38.01\00:09:39.34
'cause once you
receive that faith in Christ,
00:09:39.37\00:09:41.54
you also receive the
power to walk in Him.
00:09:41.58\00:09:44.88
So faith and power,
00:09:44.91\00:09:46.75
and as you live
your life day-by-day
00:09:46.78\00:09:48.82
in the same faith
and power, in Christ,
00:09:48.85\00:09:52.05
you will become a
new creature day by day.
00:09:52.09\00:09:55.99
And, friends, when we
look at this in comparison to,
00:09:56.02\00:09:59.29
I guess, our health
walk, you know that Christ,
00:09:59.33\00:10:01.76
He was very
intentional about His health.
00:10:01.80\00:10:04.03
Christ, He took care
of Himself, obviously,
00:10:04.07\00:10:06.63
He says that our bodies
00:10:06.67\00:10:08.00
are the temple
of the Holy Spirit.
00:10:08.04\00:10:09.90
And so we
understand that Christ,
00:10:09.94\00:10:11.71
He is the one
again who formed us.
00:10:11.74\00:10:13.54
So when we understand
this, we have to do what?
00:10:13.58\00:10:16.31
We have to walk in His
ways, walk in His plans.
00:10:16.34\00:10:19.58
And again,
Christ's plans are what?
00:10:19.61\00:10:21.05
Are His... found in His what?
00:10:21.08\00:10:22.82
Found in His word. In His word.
00:10:22.85\00:10:24.19
And so remember,
faith cometh by hearing
00:10:24.22\00:10:26.25
and hearing by the what?
00:10:26.29\00:10:27.62
By the word of God. Amen.
00:10:27.66\00:10:29.09
So tell us so any other
points you wanna give us
00:10:29.12\00:10:31.63
on what it means
to walk in Christ,
00:10:31.66\00:10:33.16
any other points
you want to give us?
00:10:33.19\00:10:34.80
Friends, we're talking
about having faith in Christ
00:10:34.83\00:10:37.40
and power in Christ.
00:10:37.43\00:10:40.10
So as you receive
Christ Jesus walk ye in Him.
00:10:40.14\00:10:43.27
So as we're going
through this 28-day challenge,
00:10:43.30\00:10:45.77
we're on day 17
00:10:45.81\00:10:47.14
and we want you
to read Matthew 17.
00:10:47.18\00:10:49.81
Now this is a powerful chapter.
00:10:49.84\00:10:51.68
Christ is on the mountain
about to be transfigured.
00:10:51.71\00:10:54.52
And we want you
to walk in Christ
00:10:54.55\00:10:55.95
and be changed and be
formed into His image.
00:10:55.98\00:10:58.39
And He's given you the
faith and the power to do so.
00:10:58.42\00:11:01.59
What do you
think about that, Chef?
00:11:01.62\00:11:02.96
I tell you, that
transfiguration process,
00:11:02.99\00:11:04.93
I mean, Christ
was in His Father.
00:11:04.96\00:11:07.60
You know, so we
look at Christ as what?
00:11:07.63\00:11:09.26
As our example.
00:11:09.30\00:11:10.77
And so, friends, again,
00:11:10.80\00:11:12.13
Christ is our
number one example.
00:11:12.17\00:11:13.70
When we
understand who Christ is,
00:11:13.74\00:11:15.44
Christ came to this
earth and humbled Himself,
00:11:15.47\00:11:18.07
but He relied
completely on His Father,
00:11:18.11\00:11:20.54
and He was in
essence in His Father.
00:11:20.58\00:11:22.48
And so for us, friends,
if we need the extra boost,
00:11:22.51\00:11:25.91
if we need power,
00:11:25.95\00:11:27.45
we wanna have that daily
experience of joy in life
00:11:27.48\00:11:31.72
just know that
we can be in Christ.
00:11:31.75\00:11:33.76
And I like to say like
that popcorn we had earlier,
00:11:33.79\00:11:35.69
Chef Law, that yummy popcorn.
00:11:35.72\00:11:37.33
I can't get it off my mind, man.
00:11:37.36\00:11:38.89
I mean, when you
think about the popcorn,
00:11:38.93\00:11:41.06
the popcorn kernel,
it just goes inside,
00:11:41.10\00:11:43.70
inside of the popcorn
popper, and then when it goes
00:11:43.73\00:11:47.54
inside of the
popcorn popper, it does what?
00:11:47.57\00:11:49.97
Pops out, fluffy
and delicious and good.
00:11:50.01\00:11:53.24
And, friends, we can
experience that today.
00:11:53.27\00:11:55.54
We go inside of Christ
and we're gonna pop out
00:11:55.58\00:11:57.88
with that joy, with
that life, and that love.
00:11:57.91\00:12:00.48
And I tell you,
friends, it's gonna be so,
00:12:00.52\00:12:02.55
so some kind of good.
00:12:02.58\00:12:04.35
I tell you, let's
have faith in Christ.
00:12:04.39\00:12:07.66
Well, friends,
we're moving right along.
00:12:13.73\00:12:15.06
We've come down to the
"O" in the FORK system.
00:12:15.10\00:12:18.13
And the "O"
stands for Organization.
00:12:18.17\00:12:20.94
And you know how we do it.
00:12:20.97\00:12:22.30
We like to get in here
and learn some secret tips
00:12:22.34\00:12:24.07
on how to organize our kitchen.
00:12:24.11\00:12:25.44
What's going on, Chef
Law? How you doing, Chef?
00:12:25.47\00:12:26.81
Hey, we don't
want to forget no one.
00:12:26.84\00:12:28.18
How are you guys
doing out there once again?
00:12:28.21\00:12:29.54
We're moving right along, huh?
Yeah, we're moving right along.
00:12:29.58\00:12:30.91
Well, today, friends,
we're talking about the...
00:12:30.95\00:12:33.28
how to do a lunch
and dinner meal plan.
00:12:33.31\00:12:35.05
Lunch.
00:12:35.08\00:12:36.42
And as again,
what we're gonna do
00:12:36.45\00:12:37.82
is we're gonna discuss
some of these ingredients
00:12:37.85\00:12:39.45
and we're gonna show
you how you quickly can
00:12:39.49\00:12:41.26
begin this lunch and minner...
00:12:41.29\00:12:42.66
this lunch and
dinner, I'm sorry, meal plan.
00:12:42.69\00:12:44.73
And so we have these ingredients
00:12:44.76\00:12:46.39
and let's go ahead and
name a few of these off.
00:12:46.43\00:12:48.23
Right here we have our
protein, we have right here...
00:12:48.26\00:12:49.80
What is that, Chef Law?
That's some ground beef.
00:12:49.83\00:12:52.43
Ground beef. Exactly.
Vegetarian ground beef.
00:12:52.47\00:12:54.17
So remember, most of
us we are not vegans,
00:12:54.20\00:12:57.11
we normally eat
food such as chicken,
00:12:57.14\00:12:59.41
we normally eat our beef,
00:12:59.44\00:13:00.78
we normally eat
our, what else, fish.
00:13:00.81\00:13:02.14
Turkey, fish.
00:13:02.18\00:13:03.51
Turkey and those
kind of things, okay.
00:13:03.55\00:13:04.88
And so what we have
here, we have the ground beef
00:13:04.91\00:13:06.25
and we have our
chicken for our protein.
00:13:06.28\00:13:08.48
What else do we have on
this nice little platter here?
00:13:08.52\00:13:10.89
We got some vegetables,
we got some corn and olives.
00:13:10.92\00:13:13.49
Okay, so let's start right here,
00:13:13.52\00:13:14.86
so the vegetables, obviously.
00:13:14.89\00:13:16.22
So what we wanna bring
out is that normally, again,
00:13:16.26\00:13:17.79
we have our
protein on that plate.
00:13:17.83\00:13:19.36
We also recommend
having a nice fresh salad.
00:13:19.39\00:13:21.76
I tell you, I've been
getting in the mood lately
00:13:21.80\00:13:23.43
in having fresh
salads as much as possible.
00:13:23.47\00:13:25.53
I mean, literally, I
get a big bowl of kale,
00:13:25.57\00:13:28.54
spinach, the lettuce mix,
00:13:28.57\00:13:30.77
add my olives into it,
all that kind of stuff, man.
00:13:30.81\00:13:32.77
You can have that, man,
literally everyday if you want.
00:13:32.81\00:13:35.54
You know, I like to do
like a salad a day if you can.
00:13:35.58\00:13:37.28
You know, exactly. That's good.
00:13:37.31\00:13:38.65
Sometimes you got a good
dressings, salad dressings.
00:13:38.68\00:13:40.02
Now that's what
I'm talking about.
00:13:40.05\00:13:41.38
Now we're talking
some good stuff, exactly.
00:13:41.42\00:13:42.75
So again, I got
some, just to show us here,
00:13:42.78\00:13:44.12
we got some kale,
spinach right here,
00:13:44.15\00:13:45.85
but again,
remember, we got all kind of
00:13:45.89\00:13:47.22
different types of
vegetables we can use.
00:13:47.26\00:13:49.22
Talking about
adding broccoli into it.
00:13:49.26\00:13:50.93
We can do some
squash, we got our carrots,
00:13:50.96\00:13:53.09
we have the
green beans, zucchinis.
00:13:53.13\00:13:55.86
All of that can be made,
put inside of your salad.
00:13:55.90\00:13:57.50
Any kind of vegetables you like.
00:13:57.53\00:13:59.37
So here we have
some grains as well.
00:13:59.40\00:14:01.10
And we've been
talking about our grains,
00:14:01.14\00:14:02.50
how important our grains are.
00:14:02.54\00:14:03.87
We have our, I
feel rice by here.
00:14:03.91\00:14:05.41
And we also have some
corn. We got some corn, okay.
00:14:05.44\00:14:06.91
And again, other
grains you can use, quinoa,
00:14:06.94\00:14:09.64
you can also use...
00:14:09.68\00:14:11.01
What some other
grains that we can think...
00:14:11.05\00:14:12.38
you thinking of other grains?
00:14:12.41\00:14:13.75
Couscous. Couscous, exactly.
00:14:13.78\00:14:15.12
So those type of grains
00:14:15.15\00:14:16.48
can also be used
as well, friends.
00:14:16.52\00:14:17.85
And so again, these are simple.
00:14:17.89\00:14:19.52
Lastly, we have some bread here.
00:14:19.55\00:14:21.59
Again, sandwiches.
00:14:21.62\00:14:22.96
Can't go wrong
with sandwiches, right?
00:14:22.99\00:14:24.33
Sandwiches are the best.
00:14:24.36\00:14:25.69
Exactly, can't go
wrong with the sandwiches.
00:14:25.73\00:14:27.06
Again, lunch, you can
do wraps, quesadillas.
00:14:27.10\00:14:29.13
I love wraps. You
know what I'm saying?
00:14:29.16\00:14:30.50
All of that can be
done... I'm from California...
00:14:30.53\00:14:31.87
Exactly.
00:14:31.90\00:14:33.23
So I like to wrap
it up as much as I can.
00:14:33.27\00:14:34.60
And so, friends, what
we're sharing with you
00:14:34.64\00:14:35.97
is the simple things.
00:14:36.00\00:14:37.34
Again, just pick out
those things you like,
00:14:37.37\00:14:38.71
put it into a meal plan menu,
00:14:38.74\00:14:40.08
you write out everyday,
00:14:40.11\00:14:41.44
day one, I'm gonna have this,
00:14:41.48\00:14:42.81
day two, I'm gonna have this,
00:14:42.84\00:14:44.18
day three, I'm
gonna have this for lunch.
00:14:44.21\00:14:45.55
And what you do,
you make it in advance.
00:14:45.58\00:14:46.92
You can make
sandwiches for the week.
00:14:46.95\00:14:48.28
You can make three sandwiches.
00:14:48.32\00:14:49.65
You know, on a Monday,
that'll last you for Tuesday,
00:14:49.68\00:14:51.59
on a Thursday,
and then on a Friday.
00:14:51.62\00:14:53.32
You know what I'm saying?
You got everything set up.
00:14:53.36\00:14:55.19
You know what I'm saying?
00:14:55.22\00:14:56.56
So again, these things again,
00:14:56.59\00:14:57.93
we wanna stress the
planning is critical.
00:14:57.96\00:15:00.63
We have two more
things we wanna share.
00:15:00.66\00:15:02.00
Right here, we have some...
Anybody know what this is?
00:15:02.03\00:15:03.87
Those are mushrooms. Mushrooms.
00:15:03.90\00:15:05.23
Mushrooms are excellent.
00:15:05.27\00:15:06.60
Mushrooms are excellent
00:15:06.63\00:15:07.97
because they are
good source of protein,
00:15:08.00\00:15:09.34
and again, you
can crispy these up.
00:15:09.37\00:15:10.71
We've showed you some
of those recipes already,
00:15:10.74\00:15:12.07
but you can mushrooms
for another meat substitute.
00:15:12.11\00:15:13.98
And then we also
have our fat right here.
00:15:14.01\00:15:15.61
We have our oil
right here, okay.
00:15:15.64\00:15:16.98
Okay.
00:15:17.01\00:15:18.35
We recommend again using,
00:15:18.38\00:15:19.71
the olive oil is
an excellent oil.
00:15:19.75\00:15:21.38
You can also use other oil.
00:15:21.42\00:15:22.75
You can use soy oil if
you want to use soy oil,
00:15:22.78\00:15:24.29
that grape seed oil.
00:15:24.32\00:15:25.65
There's many other
oils you can choose from.
00:15:25.69\00:15:27.02
So again, friends,
00:15:27.06\00:15:28.39
we wanna make sure that we
got to gain a good balance.
00:15:28.42\00:15:30.53
God has given
us a great balance.
00:15:30.56\00:15:32.19
And we didn't
have on here the beans,
00:15:32.23\00:15:33.73
you can choose
any of those beans,
00:15:33.76\00:15:35.16
again for your good
delicious lunch and dinners.
00:15:35.20\00:15:39.20
But friends, remember
this, kitchen automation
00:15:39.23\00:15:41.77
is all about
organizing your kitchen.
00:15:41.80\00:15:43.74
So get in the
kitchen, have some fun,
00:15:43.77\00:15:45.67
and make that plan.
00:15:45.71\00:15:47.04
We're moving
right along, friends.
00:15:52.21\00:15:53.55
We've come to the
"R" of the FORK system.
00:15:53.58\00:15:55.85
And the "R" stands for Recipe.
00:15:55.88\00:15:58.49
And today's recipe is
gonna be so delicious.
00:15:58.52\00:16:02.09
When I'm talking
about something good,
00:16:02.12\00:16:03.66
I'm talking about something
that's gonna be so good,
00:16:03.69\00:16:05.73
you might actually
smell it through the TV.
00:16:05.76\00:16:07.30
I'm just talking about
00:16:07.33\00:16:08.66
something that's
gonna be so good,
00:16:08.70\00:16:10.03
and me and Chef Law
gonna have some kind of fun.
00:16:10.07\00:16:11.40
What's going on, Chef Law?
00:16:11.43\00:16:12.77
Hey, how are you
guys doing our there?
00:16:12.80\00:16:14.14
What's going on Chef?
00:16:14.17\00:16:15.50
And you know, my last
name, Chef Law, is Chew.
00:16:15.54\00:16:16.87
Is Chew
00:16:16.91\00:16:18.24
And sometimes people get...
00:16:18.27\00:16:19.61
It's kind of Asian.
They get confused at time.
00:16:19.64\00:16:20.98
They think they're
gonna see an Asian guy
00:16:21.01\00:16:22.48
but they end up
seeing a black guy.
00:16:22.51\00:16:24.65
You know, and so
it's kind of interesting,
00:16:24.68\00:16:26.31
you know, I got
the last name Chew.
00:16:26.35\00:16:27.98
I don't talk
Chinese, don't talk Korean,
00:16:28.02\00:16:31.15
but I can just talk
a little bit of good,
00:16:31.19\00:16:32.55
good sofu talk, you
know what I'm saying...
00:16:32.59\00:16:33.92
Do sofu talk, all right.
00:16:33.96\00:16:35.29
That's what I'm talking about,
00:16:35.32\00:16:36.66
but today we're
making something called
00:16:36.69\00:16:38.03
a authentic
Japanese ramen noodle soup.
00:16:38.06\00:16:40.20
And some of us might be familiar
00:16:40.23\00:16:41.56
with something called
may be oodles and noodles,
00:16:41.60\00:16:43.00
you heard of oodles and noodles?
00:16:43.03\00:16:44.37
I heard of
oodles and noodles, yes.
00:16:44.40\00:16:45.73
You know and that's,
that's, you know, that's the,
00:16:45.77\00:16:47.10
that the processed
version of something
00:16:47.14\00:16:48.47
that was
actually really delicious
00:16:48.50\00:16:49.84
that you can find
in the Asian culture,
00:16:49.87\00:16:51.64
we're gonna make today.
00:16:51.67\00:16:53.01
So go ahead and read it.
We got a fresh version now.
00:16:53.04\00:16:54.38
The fresh version,
00:16:54.41\00:16:55.74
go ahead and read a
recipe for us, Chef Law?
00:16:55.78\00:16:57.11
All right, let me
read the recipe here.
00:16:57.15\00:16:58.48
All right, so we got
to get right into it,
00:17:22.90\00:17:24.24
we don't have a lot of time,
we'll go right into it, okay.
00:17:24.27\00:17:25.61
All right.
00:17:25.64\00:17:26.98
So go ahead, go ahead
00:17:27.01\00:17:28.34
and start getting
those onions for me,
00:17:28.38\00:17:29.71
the onion and the ginger.
00:17:29.74\00:17:31.08
Go ahead and start
slicing that up, okay?
00:17:31.11\00:17:32.45
All right.
00:17:32.48\00:17:33.82
So I'm gonna,
while you're doing that
00:17:33.85\00:17:35.18
I'm gonna start grabbing
and put the oil right in here.
00:17:35.22\00:17:36.55
All right, put
the oil right in here.
00:17:36.58\00:17:37.92
I'm gonna go ahead
and throw on our pan here,
00:17:37.95\00:17:39.29
we have our
delicious minced garlic,
00:17:39.32\00:17:40.66
I'm gonna go ahead
and throw that right here,
00:17:40.69\00:17:42.02
okay, right here.
00:17:42.06\00:17:43.39
That's what I'm talking about,
lot of sizzle, lot of sizzle,
00:17:43.43\00:17:44.76
lot of sizzle.
00:17:44.79\00:17:46.13
Oh, little,
little bit of hot going,
00:17:46.16\00:17:47.76
go ahead and slice
it up for me, Chef Law,
00:17:47.80\00:17:49.13
if you can please, all right?
00:17:49.16\00:17:50.50
All right. Go ahead
and slice it up, okay?
00:17:50.53\00:17:54.14
All right, I'm
gonna start grabbing it.
00:17:54.17\00:17:55.50
Go ahead. Be careful. All right.
00:17:55.54\00:17:56.87
Don't wanna,
don't wanna burn myself,
00:17:56.91\00:17:58.24
I mean, not burn,
00:17:58.27\00:17:59.61
I don't wanna cut
myself, is that right?
00:17:59.64\00:18:00.98
Yeah, that's right.
Exactly, exactly, exactly.
00:18:01.01\00:18:02.74
That's what I'm
talking about, all right.
00:18:02.78\00:18:04.11
You got to be careful.
00:18:04.15\00:18:05.48
So go ahead, go ahead
and help me out real quick.
00:18:05.51\00:18:06.85
So what we're doing right here,
we're caramelizing our garlic,
00:18:06.88\00:18:08.22
we're caramelizing our onions
00:18:08.25\00:18:09.58
and this is gonna be the
base flavors here, friends,
00:18:09.62\00:18:11.19
the base flavors
going right inside of it,
00:18:11.22\00:18:12.75
okay, going right inside of it.
00:18:12.79\00:18:14.46
Really easy to do, okay.
00:18:14.49\00:18:15.92
Now we got the ginger,
you're slicing the ginger up,
00:18:15.96\00:18:18.03
and again the garlic,
00:18:18.06\00:18:19.56
the ginger and the
onions is that base flavor,
00:18:19.59\00:18:23.67
I'm telling you this
is gonna be so delicious,
00:18:23.70\00:18:25.60
come on now.
00:18:25.63\00:18:27.64
Smell-O-Vision.
00:18:27.67\00:18:29.37
Come on y'all.
Y'all smell it out there?
00:18:29.40\00:18:30.74
Now that smell good.
00:18:30.77\00:18:32.11
I can't wait to, I can't wait...
00:18:32.14\00:18:33.48
That's what I'm talking.
00:18:33.51\00:18:34.84
We'll start getting
that ginger sauteing.
00:18:34.88\00:18:36.21
Let me go ahead and grab
some of that right there, okay.
00:18:36.24\00:18:37.58
All right. All right.
00:18:37.61\00:18:38.95
That's what I'm
talking about, just like that.
00:18:38.98\00:18:40.78
Flip it around just
like that, all right.
00:18:40.82\00:18:42.48
I'm gonna add little
bit of seasoning in here,
00:18:42.52\00:18:44.85
little bit of
seasoning on top of that.
00:18:44.89\00:18:46.89
And again, we're
layering the flavors.
00:18:46.92\00:18:48.79
We talk about this a lot.
We're layering the flavors.
00:18:48.82\00:18:50.63
It's so critical
that's to layer the flavors
00:18:50.66\00:18:52.13
in this recipe is
so critical, okay.
00:18:52.16\00:18:53.50
Throw the rest of that in there.
00:18:53.53\00:18:54.86
All right.
00:18:54.90\00:18:56.23
Go ahead, now,
00:18:56.26\00:18:57.60
we're gonna start
chopping up our bok choy,
00:18:57.63\00:18:59.10
and first and before
we even do the bok choy,
00:18:59.13\00:19:00.47
we're gonna go ahead
00:19:00.50\00:19:01.84
and put our
mushrooms into this pan, okay.
00:19:01.87\00:19:03.51
Okay. So we got a
hot pan right here.
00:19:03.54\00:19:05.51
Let me go ahead
00:19:05.54\00:19:06.88
and add our
mushrooms over here if we can.
00:19:06.91\00:19:08.74
Mushrooms right on top of that.
That's what I'm talking about.
00:19:08.78\00:19:11.18
Mushrooms right
into pan. Like that.
00:19:11.21\00:19:12.85
Go and add the
mushrooms right inside of it,
00:19:12.88\00:19:14.22
that's what I'm talking about.
00:19:14.25\00:19:15.58
All right so,
friends, again all we're doing
00:19:15.62\00:19:17.12
is getting our
based ingredients,
00:19:17.15\00:19:18.49
now we're about to get
00:19:18.52\00:19:19.85
our vegetable
starting over here,
00:19:19.89\00:19:21.22
that's gonna
start cooking over here,
00:19:21.26\00:19:22.59
okay, just like
that, just like that.
00:19:22.62\00:19:24.69
So we got bok choy.
00:19:24.73\00:19:26.06
Bok choy is an Asian vegetable.
00:19:26.09\00:19:27.63
Again you can get it at
most stores that bok choy.
00:19:27.66\00:19:30.43
Again you might have
00:19:30.47\00:19:31.80
other ingredients
you could add, yes,
00:19:31.83\00:19:33.17
you can add
spinach to this recipe
00:19:33.20\00:19:34.54
if you wanted to, even
cabbage if you wanted to.
00:19:34.57\00:19:36.24
We're gonna use some bok choy.
00:19:36.27\00:19:37.61
And you notice it
has the white stem
00:19:37.64\00:19:38.97
and the green part, okay.
00:19:39.01\00:19:40.54
So we're gonna put
that right inside over here,
00:19:40.58\00:19:42.31
that's gonna cook
now really quickly, okay.
00:19:42.34\00:19:44.25
So go ahead and put
that right on top of that,
00:19:44.28\00:19:45.61
cut that open, all right.
00:19:45.65\00:19:47.72
Oh, man, there's a lot going on,
00:19:47.75\00:19:50.19
a lot of flavor going on.
00:19:50.22\00:19:51.72
I'm talking about
getting something to chew on.
00:19:51.75\00:19:53.46
That's what I'm
talking about, brother.
00:19:53.49\00:19:54.82
Oh, y'all watching TV
00:19:54.86\00:19:56.19
but I wish y'all
could smell this.
00:19:56.22\00:19:57.56
Come on now. Come on.
00:19:57.59\00:19:58.96
Now what I'm
gonna do on this one,
00:19:58.99\00:20:00.33
I'm gonna add rest
of my seasons in here.
00:20:00.36\00:20:02.23
I'm gonna put my, my season,
my country style season here,
00:20:02.26\00:20:06.20
chicken style seasoning,
add little bit of cayenne.
00:20:06.23\00:20:08.64
The cayenne is so critical.
00:20:08.67\00:20:10.01
The cayenne is gonna
give this recipe a nice kick.
00:20:10.04\00:20:12.27
Nice kick, yeah.
00:20:12.31\00:20:13.64
When you eat it on
the back of your throat
00:20:13.68\00:20:15.41
it's not gonna be too hot,
00:20:15.44\00:20:16.81
but it's gonna
be a nice little...
00:20:16.85\00:20:19.01
just like that.
00:20:19.05\00:20:20.38
Can you do that, Chef Law?
00:20:20.42\00:20:21.75
Say...
00:20:21.78\00:20:23.22
That's what I'm
talking about, Chef Law.
00:20:23.25\00:20:24.59
Go ahead now.
00:20:24.62\00:20:25.95
Come on now, that's
what I'm talking about.
00:20:25.99\00:20:27.32
I got the bok choy chopped.
Chop it up just like that, bro.
00:20:27.36\00:20:28.69
Throw it in there.
00:20:28.72\00:20:30.06
Definitely having a
good chef in your team up,
00:20:30.09\00:20:31.53
a good sous-chef
is they call, right?
00:20:31.56\00:20:33.03
All right. That's
what I'm talking about.
00:20:33.06\00:20:34.43
So we got the ginger and
garlic coming right here.
00:20:34.46\00:20:36.77
All right, that's almost done.
00:20:36.80\00:20:38.77
Let me go and
throw that right in there
00:20:38.80\00:20:40.14
and this is
second here, all right.
00:20:40.17\00:20:42.17
Okay.
00:20:42.20\00:20:43.54
All right, so,
what we have left,
00:20:43.57\00:20:44.91
I'm gonna go ahead
now and add this braggs,
00:20:44.94\00:20:46.91
that's gonna add a
nice simmer effect.
00:20:46.94\00:20:49.94
And when I did that, that
cayenne has hit me like...
00:20:49.98\00:20:52.95
All right.
00:20:52.98\00:20:54.32
So you got the
full force on kick.
00:20:54.35\00:20:55.68
Oh, I'm getting it,
I'm getting it, man,
00:20:55.72\00:20:57.15
getting that full force.
00:20:57.19\00:20:58.52
So that's cooking
down just like that.
00:20:58.55\00:20:59.95
That's what I'm talking about.
00:20:59.99\00:21:01.79
Oh, it's looking so good.
00:21:01.82\00:21:03.16
Don't play we're
looking good, man.
00:21:03.19\00:21:05.53
Come on now, that's
what I'm talking about.
00:21:05.56\00:21:06.90
All right, so now
what I'm gonna do...
00:21:06.93\00:21:08.26
What we're gonna do now?
00:21:08.30\00:21:09.63
We'll go ahead
00:21:09.66\00:21:11.00
and take the ginger, and
the garlic, and the onions,
00:21:11.03\00:21:12.37
we're gonna add it
00:21:12.40\00:21:13.74
right on top of
that just like that.
00:21:13.77\00:21:15.10
Go and put that inside of
it. Get it all, and get it all.
00:21:15.14\00:21:16.47
Get it all though.
Let no be loss now.
00:21:16.50\00:21:17.84
Let no be loss. Come on now.
00:21:17.87\00:21:19.21
That's what I'm
talking about. Come on, y'all.
00:21:19.24\00:21:21.44
Y'all know what you're missing.
00:21:21.48\00:21:22.81
So we're going to throw this up
00:21:22.84\00:21:24.41
just like that,
00:21:24.45\00:21:25.78
we're gonna add some
of this, this noodles,
00:21:25.81\00:21:27.75
got some noodles
right here, friends.
00:21:27.78\00:21:29.22
I'm gonna put that right
inside of this just like that.
00:21:29.25\00:21:31.39
Oh, come on y'all.
Come on y'all, come on.
00:21:31.42\00:21:34.29
So we got the
noodles right here...
00:21:34.32\00:21:35.66
Delicious. Just like that.
00:21:35.69\00:21:37.03
And what I'm gonna do,
00:21:37.06\00:21:38.39
I'm gonna add
little water here, okay,
00:21:38.43\00:21:39.76
just like that, little
water, that's it just like that.
00:21:39.79\00:21:42.56
Now we're gonna and mix up.
00:21:42.60\00:21:43.93
Go and thin it for us if
you don't mind, Chef Law.
00:21:43.97\00:21:45.33
So right here, friends,
we have a delicious ramen,
00:21:45.37\00:21:48.87
ramen authentic,
ramen noodle soup,
00:21:48.90\00:21:51.17
just like they do in
the Asian places you know.
00:21:51.21\00:21:54.14
They might think
I'm Asian when they say,
00:21:54.18\00:21:55.64
Chew but right here, friends,
00:21:55.68\00:21:57.01
we're gonna go ahead
and let the flavors come on.
00:21:57.05\00:21:58.61
Okay, let look at this.
00:21:58.65\00:21:59.98
Let's go ahead and
see all, oh, yes, sir.
00:22:00.02\00:22:01.52
Come on now. Come on.
That's right, that's right.
00:22:01.55\00:22:04.89
Oh, yeah, go ahead
00:22:04.92\00:22:06.25
we got the more
season right here,
00:22:06.29\00:22:07.62
little more seasoning.
00:22:07.66\00:22:08.99
You can't go wrong
with the seasoning...
00:22:09.02\00:22:10.36
Almost season on top of that.
Cool, that's it, that's it.
00:22:10.39\00:22:12.86
I'm gonna eat some of
this straight out of the pan.
00:22:12.89\00:22:15.00
Come on now,
little bowl right there.
00:22:15.03\00:22:17.17
Come on, y'all.
It's looking good.
00:22:17.20\00:22:19.57
Now, Chef Law, why don't
you, why don't you go ahead
00:22:19.60\00:22:20.94
and just get the
little bit of that,
00:22:20.97\00:22:22.30
you know, you want just
like mommy used to do it,
00:22:22.34\00:22:23.67
get right off the pot.
00:22:23.71\00:22:25.04
Yeah, right off the pan.
00:22:25.07\00:22:26.41
Come on now, go
and get it, get it.
00:22:26.44\00:22:27.78
Let me give you
a best real quick.
00:22:27.81\00:22:29.14
Come on now.
Come on now, Chef Law.
00:22:29.18\00:22:30.51
Is that good, Chef Law?
00:22:30.55\00:22:31.88
Little best one that,
Chef Law, come on now.
00:22:31.91\00:22:33.25
Hold on, I'm busy. Go ahead now.
00:22:33.28\00:22:34.62
Now I'll tell you later.
That's what I'm talking about.
00:22:34.65\00:22:35.98
Oh, come on y'all.
00:22:36.02\00:22:37.35
That's what I'm talking about,
00:22:37.39\00:22:38.72
this authentic
ramen noodle soup.
00:22:38.75\00:22:40.09
It is so delicious.
I mean, it's so good.
00:22:40.12\00:22:42.02
I tell you, friends,
you don't wanna miss it.
00:22:42.06\00:22:44.19
Well, friends, we've come down
to the close of day number 17.
00:22:49.90\00:22:54.24
We're moving right
along and you know,
00:22:54.27\00:22:55.60
we are at the end
of the FORK system,
00:22:55.64\00:22:57.11
and the "F" stands for Faith,
00:22:57.14\00:22:58.87
the "O" stands for Organization,
00:22:58.91\00:23:00.48
the "R" stands for Recipe
00:23:00.51\00:23:02.04
and the "K"
stands for Knowledge.
00:23:02.08\00:23:05.31
And here's where we
get to come together
00:23:05.35\00:23:07.28
and ask some questions.
00:23:07.32\00:23:08.65
It's not a game show,
00:23:08.68\00:23:10.02
we're asking questions
that I tell you, friends,
00:23:10.05\00:23:11.55
it's going to be important.
00:23:11.59\00:23:12.92
Questions that's gonna give you,
00:23:12.95\00:23:14.46
again the lessons that we hope
00:23:14.49\00:23:16.26
and we pray that's
gonna last for lifetime.
00:23:16.29\00:23:19.13
So again we want
this to be information
00:23:19.16\00:23:21.23
that you can use, but
again it can build you up.
00:23:21.26\00:23:22.76
And you know,
00:23:22.80\00:23:24.13
I have my good
buddy again Chef Law.
00:23:24.17\00:23:25.63
What's going on, Chef
Law? What's going on, Chef?
00:23:25.67\00:23:27.50
How are you
guys doing out there?
00:23:27.54\00:23:28.87
Go and get it started, Chef Law.
00:23:28.90\00:23:30.24
All right, question number one,
here we go rolling right along.
00:23:30.27\00:23:32.97
To walk like
Christ means to what?
00:23:33.01\00:23:36.01
Three choices,
00:23:36.04\00:23:37.38
A, talk like
Christ, live as Christ,
00:23:37.41\00:23:40.72
or to eat as Christ?
00:23:40.75\00:23:43.02
That's a, that's kind
of tricky question, man.
00:23:43.05\00:23:46.12
You know, you broke
it down to me earlier,
00:23:46.15\00:23:47.49
you're gonna
have to help us out.
00:23:47.52\00:23:48.86
It says, we can
either talk like Him...
00:23:48.89\00:23:50.23
Talk like Him.
00:23:50.26\00:23:51.59
Live as Him or we
can eat like Christ.
00:23:51.63\00:23:53.09
Eat like Christ. So
help us out on this one?
00:23:53.13\00:23:54.76
That's a little tricky question
but if you're living as Christ,
00:23:54.80\00:23:58.40
then you are talking like Him.
00:23:58.43\00:23:59.77
Come on now.
You're eating like Him.
00:23:59.80\00:24:01.14
Come on now, I
like that, I like that.
00:24:01.17\00:24:02.50
It's to walk as Christ
means to live the life He lived.
00:24:02.54\00:24:04.91
Okay.
00:24:04.94\00:24:06.27
Through His
power. Through His power.
00:24:06.31\00:24:07.64
So everything else
comes what? Comes in it.
00:24:07.68\00:24:09.28
Comes in naturally,
amen. It comes with that.
00:24:09.31\00:24:10.65
So the priority you can say,
00:24:10.68\00:24:12.28
the principal thing
is to live like Christ.
00:24:12.31\00:24:15.32
I like that, I like that,
so what's question number two,
00:24:15.35\00:24:16.99
Chef Law?
00:24:17.02\00:24:18.35
All right,
question number two is,
00:24:18.39\00:24:19.72
what is the secret to a
lunch or dinner meal planning?
00:24:19.75\00:24:23.79
Three choices again,
00:24:23.83\00:24:25.16
A, is it make
foods ahead of time,
00:24:25.19\00:24:28.03
B, is it make
foods in the morning
00:24:28.06\00:24:30.57
before you go to work
00:24:30.60\00:24:32.03
or is it C, buy
foods from the closest
00:24:32.07\00:24:34.30
fast food restaurant?
00:24:34.34\00:24:35.67
Oh, man.
00:24:35.70\00:24:37.04
We're already talking
about the fast food restaurant.
00:24:37.07\00:24:38.41
Come on now, you
know, and I'm telling you,
00:24:38.44\00:24:39.77
in today's society
we love convenience.
00:24:39.81\00:24:42.48
A lot of times we
like to get things what,
00:24:42.51\00:24:43.85
right in where we were,
00:24:43.88\00:24:45.21
when we see it,
we don't like that.
00:24:45.25\00:24:46.58
Lot of times again we talk
00:24:46.61\00:24:47.95
so much about
planning and organization.
00:24:47.98\00:24:49.58
And I tell you, friends,
00:24:49.62\00:24:50.95
we like to say the
best way is not to get it,
00:24:50.99\00:24:53.92
you know, in a
sense when it's convenient
00:24:53.96\00:24:55.46
or even to do it
right in the morning
00:24:55.49\00:24:56.83
when you wake up,
00:24:56.86\00:24:58.19
because you might not feel
like doing it in the morning.
00:24:58.23\00:24:59.76
So we like to
just... Might not have time.
00:24:59.79\00:25:01.13
Might not even have time.
00:25:01.16\00:25:02.50
The baby might be crying
00:25:02.53\00:25:03.87
or you might got to
take care of the dog,
00:25:03.90\00:25:05.23
who knows
what's going to happen.
00:25:05.27\00:25:06.60
So the most important way
or the best way we like to say,
00:25:06.63\00:25:09.50
make it watch them,
how do we do it, Chef Law?
00:25:09.54\00:25:11.37
Make it before time.
00:25:11.41\00:25:12.74
Make it ahead of time,
exactly. Make it ahead of time.
00:25:12.77\00:25:14.24
All right, so what's
question number three?
00:25:14.28\00:25:16.08
All right,
question number three.
00:25:16.11\00:25:17.88
Bok choy is a Mexican vegetable?
00:25:17.91\00:25:21.32
Again, bok choy is
a Mexican vegetable?
00:25:21.35\00:25:24.32
Is that true or is that false?
00:25:24.35\00:25:27.06
Now you know my wife
again, you know, Chef Chew,
00:25:27.09\00:25:29.36
number two is she's a,
she's a lovely Mexicana lady,
00:25:29.39\00:25:31.89
if you know
where I'm coming from.
00:25:31.93\00:25:33.26
Now, does your wife...
00:25:33.29\00:25:34.63
Now, hold on,
00:25:34.66\00:25:36.00
I got a
confession to make, y'all.
00:25:36.03\00:25:37.37
You know a few
programs back I had a,
00:25:37.40\00:25:39.73
I said something that
I shouldn't have said.
00:25:39.77\00:25:42.14
I talked about a other wife
00:25:42.17\00:25:43.51
but I got to bring
this point out correctly.
00:25:43.54\00:25:45.04
All right, make it plain.
00:25:45.07\00:25:46.41
You might not remember this,
00:25:46.44\00:25:47.78
you might be new
to the program today
00:25:47.81\00:25:49.44
but I want to let you all know
00:25:49.48\00:25:50.81
I have one
beautiful lovely wife, amen.
00:25:50.85\00:25:53.62
Come on now, brother,
you know what I'm saying.
00:25:53.65\00:25:55.02
And she's a
beautiful Latina lady.
00:25:55.05\00:25:56.45
Amen.
00:25:56.48\00:25:57.82
And I tell you, so
we're talking about bok choy
00:25:57.85\00:25:59.19
is it a Mexicana vegetable
00:25:59.22\00:26:00.76
or is it another
kind of vegetable?
00:26:00.79\00:26:03.32
You know, we made our delicious
stir fry today, friends,
00:26:03.36\00:26:05.43
that actually you
know, wasn't just a stir fry
00:26:05.46\00:26:07.76
but it was actually a stir fry
00:26:07.80\00:26:09.23
that we put inside of
a delicious, a delicious,
00:26:09.26\00:26:11.67
now follow me now, that
there was a gourmet soup
00:26:11.70\00:26:14.20
that we made today, wasn't it?
00:26:14.24\00:26:16.14
And that soup, friends,
was so some kind of good,
00:26:16.17\00:26:17.97
but again, the
key we want to make
00:26:18.01\00:26:19.94
is this is that
Mexican vegetable bok choy
00:26:19.97\00:26:22.21
or is it another
kind of vegetable?
00:26:22.24\00:26:23.58
What kind of
vegetable is that, Chef?
00:26:23.61\00:26:24.95
Do you know, Chef Law?
00:26:24.98\00:26:26.31
Well, if I had to
go right for the name,
00:26:26.35\00:26:28.18
I would say it's definitely
not a Mexican vegetable.
00:26:28.22\00:26:30.59
All right, not a
Mexican vegetable.
00:26:30.62\00:26:31.95
And so my last
name is Chew, friends,
00:26:31.99\00:26:33.86
and that kind of has a
little Asian twist to it.
00:26:33.89\00:26:36.19
So we like to say
it's a Asian vegetable.
00:26:36.22\00:26:38.09
It's Asian
vegetable. That's right.
00:26:38.13\00:26:39.46
So again...
00:26:39.49\00:26:40.83
Good vegetable. Good vegetable.
00:26:40.86\00:26:42.20
So remember the bok choy
is a type of Asian vegetable.
00:26:42.23\00:26:45.63
And so, friends,
again we like to have fun,
00:26:45.67\00:26:48.07
you know to eat
healthy and have a sour face,
00:26:48.10\00:26:51.17
I mean, wouldn't
that be kind of messed up,
00:26:51.21\00:26:53.68
Chef Law?
00:26:53.71\00:26:55.04
You've got to enjoy all
facets to live the life...
00:26:55.08\00:26:56.48
Come on now.
00:26:56.51\00:26:57.85
You've got to have temperance
00:26:57.88\00:26:59.21
and you've got to
do things the right way
00:26:59.25\00:27:00.58
but life is
supposed to be enjoyable
00:27:00.62\00:27:01.95
and God wants you to enjoy...
00:27:01.98\00:27:03.32
So eat with the
smile... That's right, exactly.
00:27:03.35\00:27:04.82
Come on now.
00:27:04.85\00:27:06.19
Live with the smile
and change this 28 day
00:27:06.22\00:27:08.42
with the smile
even when it gets rough.
00:27:08.46\00:27:10.13
Come on.
00:27:10.16\00:27:11.49
And I think that's a
very important principle
00:27:11.53\00:27:12.86
that he's saying here.
00:27:12.89\00:27:14.23
Again we don't
want to be a burden
00:27:14.26\00:27:15.63
and many times when
we think about health,
00:27:15.66\00:27:17.60
it always comes
across many times
00:27:17.63\00:27:19.57
in our brains just like,
man, I gotta change this,
00:27:19.60\00:27:22.00
I gotta stop doing this,
00:27:22.04\00:27:23.64
and we start
putting on all these things
00:27:23.67\00:27:26.14
that I can't do.
00:27:26.17\00:27:27.51
But we don't realize that,
00:27:27.54\00:27:28.88
when we actually
begin going the way
00:27:28.91\00:27:30.55
that God has called us to,
00:27:30.58\00:27:31.95
He starts giving us
again something better,
00:27:31.98\00:27:34.55
He begins, Chef Law, to
give us guess what, life.
00:27:34.58\00:27:36.58
Life.
00:27:36.62\00:27:37.95
And I tell you,
00:27:37.99\00:27:39.32
He not only
wants to give us life
00:27:39.35\00:27:40.69
but He says, He
wants to give us life how,
00:27:40.72\00:27:42.06
more abundantly.
00:27:42.09\00:27:43.43
More abundantly.
00:27:43.46\00:27:44.79
And I tell you, friends,
you go to understand this.
00:27:44.83\00:27:46.16
My name is Chef Chew.
And my name is Chef Law.
00:27:46.19\00:27:49.70
And as we always say,
00:27:49.73\00:27:51.53
"Gonna give you
something to chew on."
00:27:51.57\00:27:54.07