Hey, friends, my
name is Chef Chew
00:00:30.53\00:00:32.13
and as I always say,
00:00:32.16\00:00:33.73
"Gonna give you
something to chew on."
00:00:33.76\00:00:36.10
Well, friends, we
have come to day number 13.
00:00:36.13\00:00:39.70
And oh, it's
gonna be a glorious day.
00:00:39.73\00:00:42.77
Today we're
making glorious oatmeal
00:00:42.80\00:00:45.34
and it's gonna
be so, so delicious.
00:00:45.37\00:00:48.41
What's going on, Chef Chew?
00:00:48.44\00:00:49.78
Not much.
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Come on now. I'm ready to cook.
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Nothing much?
00:00:52.55\00:00:53.88
There ought to be
something going on.
00:00:53.92\00:00:55.25
I'm ready to cook.
Hey, listen, listen.
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We're making glorious
oatmeal and isn't God glorious?
00:00:56.65\00:01:00.46
He is glorious.
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And, you know, God made
the fruits, and the grains,
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and the nuts, and the vegetables
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and He gave us
all of these fruits
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so that we can
also feel glorious.
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Come on now,
doesn't that sound glorious?
00:01:10.63\00:01:11.97
Are you ready to sing your song?
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Which song, about the
fruits and grains song?
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Yeah. Come on now, let's do it.
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One more time.
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Fruits and
grains and vegetables,
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nuts and seeds is all I need.
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It tastes so
good, so good to me,
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let's not live to eat
but let's eat to live.
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That's right, friends,
God wants us to eat and live,
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live as one person
says, "Live like fresh."
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So we're gonna go ahead
and read our ingredients
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and let's see
what this is all about.
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All right.
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Ooh! Ooh! Cool! Yummy!
00:02:03.75\00:02:06.09
Glorious, glorious,
00:02:06.12\00:02:08.79
oh, this is gonna
be some kind of good.
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Oh, man.
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All right. The jingle man.
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Hey, come on now, you got
to sing in a kitchen you know
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because God is good, right?
00:02:17.60\00:02:18.93
So we got to be
glorious, so what we have here,
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we're making again some,
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I like to call it our
gourmet oatmeal, you know,
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because again, we want
oatmeal to be delicious, right?
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Yes, we do.
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So what we wanna do again,
00:02:28.48\00:02:29.81
we're gonna
share a little trick.
00:02:29.84\00:02:31.18
Again what we'd like to do,
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we would like to do put
the water right into the pot,
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just like that.
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Ooh, it's already sizzling.
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Kind of had it on
just a little bit.
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Okay. All is right in the pot.
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Now what we want to do, we
want to let that boil, okay.
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And it's already gonna
start sizzling pretty quickly
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because again I already had
the pan hot and ready to go.
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We're gonna put on,
again, our oats right into this.
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All right.
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Just like that. Right.
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And again, all you want to do
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is let it go for like
a minute or two, okay.
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So I'm gonna let that go
for about a minute or two.
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What we're gonna do now,
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we're gonna take
our strawberries here
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and we're gonna slice
them up, just like that.
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Slice the tops off, okay.
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And what I want you to do
is slice these up for me, okay.
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Okay.
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I'm gonna put them
right into the blender, okay.
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So go ahead and
slice the heads of those
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and we're gonna put
these right into the blender.
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What we are
doing, friends, again,
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we are making a
glorious oatmeal.
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And again, when I was a child,
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I could never say
oatmeal correctly,
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I used to always
say, "hakkameal".
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So that's what I used
to say when I was a child.
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I used to say, "I
want some hakkameal, Mommy,
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some hakkameal, all right.
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So here's our
hakkameal, all right.
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Let's go ahead and make
some glorious hakkameal,
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is that okay? Sounds good to me.
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All right.
Sounds good to me too.
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You go ahead and give
me the banana right there
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if you don't mind.
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We are gonna peel it, we
are gonna break it in half
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and put right in the blender.
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So we kind of making like
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almost like a smoothie
kind of concept in essence.
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And we're gonna throw
some fruit juice in here,
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some flavorings,
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and it's gonna be
really, really delicious.
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Give me that fruit
juice right there please.
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All right. There you go.
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Just like that. What's next?
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All right, go ahead
and pass me the vanilla,
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the salt, and the maple
syrup if you can please, okay.
00:03:49.09\00:03:50.86
Here we go.
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The vanilla, the
salt, and the maple syrup.
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Got a little vanilla
right there, all right,
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the salt, okay,
and the maple syrup.
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Ooh. Oh, yeah. That looks good.
00:04:01.17\00:04:02.50
Oh, come on,
friends, look at that.
00:04:02.54\00:04:04.74
This is gonna be glorious.
00:04:04.77\00:04:06.21
Now I want
y'all to pay attention
00:04:06.24\00:04:07.58
before I blend it,
00:04:07.61\00:04:08.94
I want you all to look
at the oats if you can.
00:04:08.98\00:04:10.31
Look at the oats.
00:04:10.35\00:04:11.68
You're gonna find the
oats is starting to cook.
00:04:11.71\00:04:13.05
Again, it's gonna
take about a minute or two.
00:04:13.08\00:04:14.52
And what you do after this
00:04:14.55\00:04:15.88
is just simply turn
it on low heat like that,
00:04:15.92\00:04:20.02
turn it down, and let it sit.
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And again, the key to this,
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the reason why I want to
let it sit on low heat is that,
00:04:23.53\00:04:25.59
when you cook it
too long or too high,
00:04:25.63\00:04:27.73
the oatmeal gets
about really, really mushy.
00:04:27.76\00:04:29.96
Yes, it does.
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You want your flakes to
be nice and chewy and whole.
00:04:31.37\00:04:34.37
If you cook them too
long, again they get very mushy
00:04:34.40\00:04:37.01
and the oatmeal is not as
good as I would like it to be.
00:04:37.04\00:04:39.47
Somebody may like mushy oatmeal
but I like mine to be chewy.
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Chewy.
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Chew. You got it right.
00:04:44.68\00:04:46.01
Chewy, chewy, Chew's
challenge, chewy anyway.
00:04:46.05\00:04:47.52
This has some fun.
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Let's go ahead
and blend this up.
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Like that.
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Move all of
these out of the way.
00:04:53.36\00:04:54.69
Okay.
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All right, so...
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All right, the
oatmeal is done over here,
00:05:03.70\00:05:05.03
but we got some
oatmeal already ready to go.
00:05:05.07\00:05:06.70
And so we have
pot right of oatmeal,
00:05:06.74\00:05:08.07
a little container here
with oatmeal inside of it
00:05:08.10\00:05:10.44
and we have our delicious,
00:05:10.47\00:05:12.74
glorious dressing to
go right into the oatmeal
00:05:12.77\00:05:15.24
and this is gonna
be really delicious.
00:05:15.28\00:05:16.61
All right. Let's
pour the glory in that.
00:05:16.64\00:05:17.98
All you do, friends is this.
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You just pour right
inside of it like that.
00:05:19.38\00:05:20.72
Go ahead and mix
it in there. Okay.
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Mix it in there very nicely.
00:05:22.12\00:05:23.45
Mix it right in there.
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Oh, yes. Oh, yes.
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Really simple to do.
00:05:26.22\00:05:27.56
And again, we had a
station a few programs back
00:05:27.59\00:05:31.16
and we were talking about the...
00:05:31.19\00:05:32.53
What we called the
breakfast cereal station.
00:05:32.56\00:05:33.90
Yes.
00:05:33.93\00:05:35.26
And again, we're using the items
00:05:35.30\00:05:36.63
from this
breakfast cereal station.
00:05:36.67\00:05:38.00
We're talking about the fruits.
00:05:38.03\00:05:39.77
We're talking
about some of the raisins
00:05:39.80\00:05:41.14
that we are gonna
throw on top of this.
00:05:41.17\00:05:42.50
And, again, you can be
as creative as you wanna be.
00:05:42.54\00:05:45.81
And so what we did, we
mixed the fruit together,
00:05:45.84\00:05:47.88
blended them up, put them
all inside of the oatmeal,
00:05:47.91\00:05:50.48
and now we're gonna throw
some old fashioned raisins.
00:05:50.51\00:05:53.92
Oh, come on, come on, come on.
00:05:53.95\00:05:56.95
Isn't this gonna be good?
00:05:56.99\00:05:58.32
Come on now. Wow!
00:05:58.35\00:05:59.89
That looks nice. That
looks good, doesn't it.
00:05:59.92\00:06:01.36
So again, this is
really simple to make, friends.
00:06:01.39\00:06:03.53
It can be made in minutes.
00:06:03.56\00:06:05.49
It's really that easy.
00:06:05.53\00:06:06.86
Again, wake up in the morning
00:06:06.90\00:06:08.23
and just say
glory, glory hallelujah,
00:06:08.26\00:06:11.50
and go ahead and
get a bite of this,
00:06:11.53\00:06:13.03
Chef Chew...
00:06:13.07\00:06:15.54
creamy...
00:06:15.57\00:06:17.27
sorry.
00:06:17.31\00:06:18.64
Argh! Come on.
00:06:18.67\00:06:20.08
Can you believe that?
00:06:20.11\00:06:21.98
You got to be
ashamed of yourself.
00:06:22.01\00:06:23.35
Here you go,
baby. Ooh! Um, um, um.
00:06:23.38\00:06:26.41
That's glorious. That's good.
00:06:26.45\00:06:27.78
Got nice chewy
taste and it's delicious.
00:06:27.82\00:06:30.69
So, friends, we're
moving right along to the "F"
00:06:36.46\00:06:38.79
of the FORK system and
the "F" stands for faith.
00:06:38.83\00:06:42.63
You all got it, the
"F" stands for faith.
00:06:42.66\00:06:45.00
You have to understand this
00:06:45.03\00:06:46.37
that God wants us
to increase our faith
00:06:46.40\00:06:48.74
but the way that we
increase our faith things
00:06:48.77\00:06:50.84
is by guess what?
00:06:50.87\00:06:52.21
By looking and
learning about the Word of God.
00:06:52.24\00:06:54.31
So today we're talking about
00:06:54.34\00:06:55.68
something that's
dear to my heart.
00:06:55.71\00:06:57.08
I understand that
God always can make a way
00:06:57.11\00:07:00.25
when it seems to be no way.
00:07:00.28\00:07:02.42
And today, we're
talking about a highway
00:07:02.45\00:07:04.42
that God has for His people.
00:07:04.45\00:07:05.99
What's up, Brother Chef Law.
00:07:06.02\00:07:07.36
How are you doing, Chef Chew.
00:07:07.39\00:07:08.72
Come on now.
Let's go down there.
00:07:08.76\00:07:10.09
Man, you know, what we're
talking about today, Chef Law?
00:07:10.13\00:07:11.46
We're about to
get in to it today.
00:07:11.49\00:07:12.83
Come on.
00:07:12.86\00:07:14.20
Go ahead and
get it started, man.
00:07:14.23\00:07:15.56
What are we talking about?
00:07:15.60\00:07:16.93
Let me read the
scripture and let jump into it
00:07:16.97\00:07:18.30
and see some concepts
00:07:18.33\00:07:19.67
that I want us to grab a
hold on and never let go.
00:07:19.70\00:07:21.04
Amen.
00:07:21.07\00:07:22.40
So the Bible
says in Isaiah, 11:16,
00:07:22.44\00:07:25.61
"And there shall be a highway
for the remnant of his people,
00:07:25.64\00:07:29.74
which shall be
left from Assyria,
00:07:29.78\00:07:32.38
like as it was
to Israel in the day
00:07:32.41\00:07:35.42
that he came up out
of the land of Egypt."
00:07:35.45\00:07:40.09
That's heavy,
00:07:40.12\00:07:41.46
some heavy scriptures right now.
00:07:41.49\00:07:42.82
That's some heavy stuff.
00:07:42.86\00:07:44.19
Let's just go on to
the concept, Chef Law.
00:07:44.23\00:07:45.56
What are we talking about?
00:07:45.59\00:07:46.93
Let's first talk
about, the Bible says
00:07:46.96\00:07:48.30
that the highway is like
when Israel came out of Egypt.
00:07:48.33\00:07:52.47
And so the Bible tells us
in the Book of Corinthians...
00:07:52.50\00:07:55.40
Yes sir.
00:07:55.44\00:07:56.77
And in the 10th chapter
that they went with the rock.
00:07:56.81\00:07:59.51
Come on, the rock now.
00:07:59.54\00:08:00.88
All right, there was
a rock they followed,
00:08:00.91\00:08:02.34
and that rock was Christ.
00:08:02.38\00:08:03.71
So get this now, one
of the most important
00:08:03.75\00:08:05.31
principles of Bible
was saying every step
00:08:05.35\00:08:07.88
that the children of
Israel took in the wilderness,
00:08:07.92\00:08:10.79
the step had already
been taken by Christ.
00:08:10.82\00:08:13.29
Come on now. Come on.
00:08:13.32\00:08:14.66
Jesus is called the
forerunner. The forerunner, oh.
00:08:14.69\00:08:17.39
It's actually the
same name as the show
00:08:17.43\00:08:19.49
that's on Dare to
Dream called Forerunner.
00:08:19.53\00:08:21.06
That's right. That's right.
00:08:21.10\00:08:22.43
You should watch that show,
there's a lot of information
00:08:22.46\00:08:23.80
but right now we
want to talk about Christ
00:08:23.83\00:08:25.70
being the forerunner on
paving the way to our path.
00:08:25.73\00:08:29.04
Come on now.
00:08:29.07\00:08:30.41
So you're saying to me that
00:08:30.44\00:08:31.77
Christ can pave this
way for us, Chef Law?
00:08:31.81\00:08:34.04
Not only can He pave the
way, He has paved the way.
00:08:34.08\00:08:38.01
The way you need to
walk is already paved,
00:08:38.05\00:08:40.82
is already made,
00:08:40.85\00:08:42.18
is already laid out
and laid down for you.
00:08:42.22\00:08:43.85
Now, friends, I tell you,
00:08:43.89\00:08:45.22
as we look at
this 28-day challenge,
00:08:45.25\00:08:46.92
Guy, he is
telling us that listen,
00:08:46.96\00:08:48.56
God has this way for us,
00:08:48.59\00:08:50.23
and obviously each day
is like on that journey
00:08:50.26\00:08:52.53
coming out of the slavery of sin
00:08:52.56\00:08:55.20
as the children of
Israel were in Egypt,
00:08:55.23\00:08:57.37
and God wants us to just
move right along with Him,
00:08:57.40\00:09:00.37
and remember that
Christ is at the head
00:09:00.40\00:09:02.90
of our journey on these 28 days.
00:09:02.94\00:09:04.74
What else do we have, Chef Law?
00:09:04.77\00:09:06.11
Well, let's talk
about this highway.
00:09:06.14\00:09:07.48
Nowadays, in modern highways,
00:09:07.51\00:09:09.21
they are made of
cement or asphalt.
00:09:09.24\00:09:11.05
Exactly, exactly. And
those need ingredients.
00:09:11.08\00:09:13.28
You've got to mix
certain ingredients together
00:09:13.31\00:09:15.05
and you got to lay the cement.
00:09:15.08\00:09:16.42
It's like recipes, ah?
It's like a little recipe.
00:09:16.45\00:09:17.79
I heard that. I
heard that. Okay.
00:09:17.82\00:09:19.15
It's like a little
recipe that we're doing...
00:09:19.19\00:09:20.52
That's right.
That's right. Come on now.
00:09:20.56\00:09:21.89
On the 28-day
challenge. So listen to this.
00:09:21.92\00:09:23.26
One of the things that
God mixes in the recipe
00:09:23.29\00:09:25.26
that paves our way
to heaven is our health.
00:09:25.29\00:09:28.06
So another highway
00:09:28.10\00:09:29.43
that God has made is our health.
00:09:29.46\00:09:31.33
The health
highway. The health highway.
00:09:31.37\00:09:32.70
Come on, I like
it. The health highway.
00:09:32.73\00:09:34.24
And one of the ingredients
00:09:34.27\00:09:35.60
we're bringing
out in these 28 days,
00:09:35.64\00:09:37.51
one of the
ingredients that we're using
00:09:37.54\00:09:38.87
to pave the way to a better you,
00:09:38.91\00:09:41.14
to a healthier you,
00:09:41.18\00:09:42.51
to a happy you is
through the FORK system.
00:09:42.54\00:09:44.81
The F, the O, the R,
and the K. That's right.
00:09:44.85\00:09:47.98
The FORK system. That's right.
00:09:48.02\00:09:49.35
And I tell you,
00:09:49.38\00:09:50.72
so, you're saying
to us that, listen,
00:09:50.75\00:09:52.09
God has this recipe
that He has given us.
00:09:52.12\00:09:54.26
This recipe that
believe it or not,
00:09:54.29\00:09:55.96
is found right
here in the Bible.
00:09:55.99\00:09:57.69
We're learning that God's plan,
00:09:57.73\00:09:59.46
we can never improve
upon because God, guess what?
00:09:59.49\00:10:01.93
He created us in His image.
00:10:01.96\00:10:03.77
And since Chef Law got
created us in His image,
00:10:03.80\00:10:06.13
He's given us what?
A way on how to what?
00:10:06.17\00:10:08.60
Take care of our
bodies, amen. Amen.
00:10:08.64\00:10:10.44
He's given us a
way. Come on now.
00:10:10.47\00:10:11.81
Any other last points you
want to share on this highway
00:10:11.84\00:10:14.28
for God's people
in these last days?
00:10:14.31\00:10:16.11
One of the main last points
I want to share with people
00:10:16.14\00:10:18.78
is encouragement.
00:10:18.81\00:10:21.15
It's almost like that
story of a child trying to walk
00:10:21.18\00:10:24.99
through the snow
00:10:25.02\00:10:26.35
and they keeps falling
and they keep stumbling,
00:10:26.39\00:10:28.16
and so, when he looks on
00:10:28.19\00:10:30.19
and he sees his
father's footprints
00:10:30.23\00:10:32.43
and he sees that he can walk
through the snow a lot easier
00:10:32.46\00:10:34.76
if he just takes one
step, by step, by step
00:10:34.80\00:10:38.03
in the father's footprints.
00:10:38.07\00:10:40.20
Well, my friends,
Christ has already
00:10:40.24\00:10:42.77
left His
footprints in this earth.
00:10:42.80\00:10:44.31
And He wants you
to take your walk,
00:10:44.34\00:10:46.64
your journey step by
step in the footprints
00:10:46.68\00:10:48.78
that He has left.
00:10:48.81\00:10:50.15
He doesn't want you
to walk to the left,
00:10:50.18\00:10:51.51
He doesn't want you
to walk to the right.
00:10:51.55\00:10:52.88
He wants your way to
be a smooth as possible.
00:10:52.91\00:10:55.32
And when the roads gets rough,
00:10:55.35\00:10:56.99
He wants you to look
down and see that every step
00:10:57.02\00:10:59.85
He has already taken before you
00:10:59.89\00:11:01.42
and like the children of Israel,
00:11:01.46\00:11:03.09
He is gonna walk
through it with you even again.
00:11:03.12\00:11:05.76
Amen. That is good news.
00:11:05.79\00:11:08.56
And I tell you, friends,
00:11:08.60\00:11:09.93
as we realize, now listen,
it's not about us walking.
00:11:09.96\00:11:12.97
Again, we walk in
the footsteps of Christ.
00:11:13.00\00:11:15.90
He is our all. He
is our everything.
00:11:15.94\00:11:18.87
There is nothing that
we cannot do without Christ
00:11:18.91\00:11:21.78
because the Bible
lets us know, friends,
00:11:21.81\00:11:23.18
that He will strengthen us,
00:11:23.21\00:11:24.98
so remember, we've
cometh out of Egypt.
00:11:25.01\00:11:27.02
We're coming out of our slavery
of our habits of bad health,
00:11:27.05\00:11:30.52
and whatever they might be,
00:11:30.55\00:11:31.89
remember, God has
given us a highway
00:11:31.92\00:11:34.46
that we might
obtain that victory
00:11:34.49\00:11:36.93
and God is great.
00:11:36.96\00:11:38.73
Hello, friends.
00:11:44.60\00:11:45.93
We're moving right
along in the FORK system
00:11:45.97\00:11:48.20
and we come again to the
"O" for the organization.
00:11:48.24\00:11:51.67
Again, we love
talking about organization
00:11:51.71\00:11:54.24
because we believe
that kitchen automation
00:11:54.28\00:11:56.68
equals kitchen organization.
00:11:56.71\00:11:59.15
And today, friends,
00:11:59.18\00:12:00.52
we're gonna be
talking about a crock pot.
00:12:00.55\00:12:02.78
And a crock pot is a powerful.
00:12:02.82\00:12:05.35
When I say
powerful, I mean a loaded.
00:12:05.39\00:12:08.22
When I say loaded,
00:12:08.26\00:12:09.59
I mean like blow you
up kind of thing here.
00:12:09.62\00:12:11.66
It's gonna blow you up
00:12:11.69\00:12:13.03
and help you to
be able to save time
00:12:13.06\00:12:15.53
and also save what, Chef Law?
00:12:15.56\00:12:17.60
Money. Save the money.
00:12:17.63\00:12:18.97
Come on now. Save the money.
00:12:19.00\00:12:20.34
Come on now, we're
talking about beans
00:12:20.37\00:12:21.70
and you was telling me about
blowing up some things now.
00:12:21.74\00:12:23.27
You know, when
we talk about beans,
00:12:23.30\00:12:25.24
beans can blow you up,
00:12:25.27\00:12:26.61
do you understand when
I'm coming from, right?
00:12:26.64\00:12:27.98
You don't pick your bean wisely,
00:12:28.01\00:12:29.34
your bean will pick you.
00:12:29.38\00:12:30.71
Come on now, the
bean would pick...
00:12:30.75\00:12:32.08
Nah, nah, bean would pick,
00:12:32.11\00:12:33.45
what do you mean by the
bean picking you, brother?
00:12:33.48\00:12:34.82
Well, we can't
talk about it today,
00:12:34.85\00:12:36.45
we will talk about it later.
00:12:36.48\00:12:37.82
You're talking about
themselves and things,
00:12:37.85\00:12:39.45
I hope not because you
know beans is actually excellent
00:12:39.49\00:12:42.22
because it's high in
fiber and also high in protein.
00:12:42.26\00:12:46.53
Now that's a good
thing that you just said...
00:12:46.56\00:12:49.16
Come on now.
00:12:49.20\00:12:50.53
'Cause when you
stop eating meat away,
00:12:50.57\00:12:51.90
you go to this vegan lifestyle,
you're wondering where,
00:12:51.93\00:12:53.27
what place you can
get your protein from.
00:12:53.30\00:12:54.90
Beans are high in proteins.
00:12:54.94\00:12:56.97
If you eat a lot beans,
you'll be getting your protein.
00:12:57.01\00:12:59.07
Come on now, we're talking
about these beans right here?
00:12:59.11\00:13:01.41
What kind of beans?
Tell us what we have here?
00:13:01.44\00:13:02.91
What kind of
beans do we have here?
00:13:02.94\00:13:04.28
What kind of beans
are we talking about here?
00:13:04.31\00:13:05.65
These here are
kidney beans. Okay.
00:13:05.68\00:13:07.48
And these here
are red lentil beans.
00:13:07.52\00:13:08.85
Okay.
00:13:08.88\00:13:10.22
These here are...
What kind of beans is it?
00:13:10.25\00:13:11.59
Yellow split
peas. Yellow split peas.
00:13:11.62\00:13:13.36
And these beans are special.
00:13:13.39\00:13:15.09
These are actually
soy beans. Soy beans, yes.
00:13:15.12\00:13:17.16
So when we make the soy burger
00:13:17.19\00:13:18.83
and you are wondering
00:13:18.86\00:13:20.20
where we got
those soy beans from.
00:13:20.23\00:13:21.56
You can
actually go buy soy beans
00:13:21.60\00:13:23.10
and have them in your house.
00:13:23.13\00:13:24.47
Exactly.
00:13:24.50\00:13:25.83
And you get them in
most health food stores,
00:13:25.87\00:13:27.20
you can get them in
the bulk food section
00:13:27.24\00:13:28.57
and that's where you can
get your soy beans at and again,
00:13:28.60\00:13:30.61
these are simple beans
00:13:30.64\00:13:32.44
as you can cook
inside the rice cooker,
00:13:32.47\00:13:33.81
I mean, not the rice cooker,
00:13:33.84\00:13:35.18
excuse me, inside
the crock pot, okay.
00:13:35.21\00:13:37.35
Yesterday we talked
about the rice cooker,
00:13:37.38\00:13:39.68
but today we're
talking about the crock pot.
00:13:39.71\00:13:41.12
They look kind of
the same, don't they?
00:13:41.15\00:13:42.68
A little bit. A little bit, ah?
00:13:42.72\00:13:44.05
They look kind of the
same. Exactly, exactly.
00:13:44.09\00:13:45.42
How does this thing work here?
00:13:45.45\00:13:46.79
So what happens,
it's very simple.
00:13:46.82\00:13:48.16
In the nighttime, it
doesn't have to be the night,
00:13:48.19\00:13:49.79
it can be even
when you go to work
00:13:49.82\00:13:51.16
in the morning time.
00:13:51.19\00:13:52.53
The key is this: It takes
about normally eight hours,
00:13:52.56\00:13:54.60
six to eight hours for
the product to get cooked
00:13:54.63\00:13:56.77
whatever you are
cooking, whether they be beans,
00:13:56.80\00:13:58.53
or it might be a stew or chilly,
00:13:58.57\00:14:00.47
whatever it might be,
it can even be potatoes,
00:14:00.50\00:14:02.54
some type of liquid type
soup or something of that type.
00:14:02.57\00:14:05.07
So it's kind of
like a slow cooker.
00:14:05.11\00:14:06.44
A slow cooker okay...
00:14:06.47\00:14:07.81
Let it marinate.
00:14:07.84\00:14:09.18
Exactly, it let it marinate, so.
00:14:09.21\00:14:10.55
Sometimes you can even cook
00:14:10.58\00:14:11.91
meat inside of it
and stuff like that
00:14:11.95\00:14:13.28
but anything you
want to let it cook
00:14:13.31\00:14:14.65
for a long time but
it has to have what?
00:14:14.68\00:14:16.02
Liquid inside of it
00:14:16.05\00:14:17.39
in order for it
to marinate and cook
00:14:17.42\00:14:18.92
because otherwise
put something dry,
00:14:18.95\00:14:20.59
now what's gonna
happen in eight hours?
00:14:20.62\00:14:22.16
It's gonna be hot in the town.
00:14:22.19\00:14:24.16
There's gonna be a fire.
00:14:24.19\00:14:25.53
Come on, will be fires,
will be fires if we dried up,
00:14:25.56\00:14:27.43
and you don't want to do that,
00:14:27.46\00:14:28.80
so again, here
we have our beans,
00:14:28.83\00:14:30.17
and again, I'd like to say,
00:14:30.20\00:14:31.53
we're gonna go ahead
and throw some beans in here
00:14:31.57\00:14:32.90
right inside our crock pot
00:14:32.93\00:14:34.27
and we're gonna go ahead,
we have a little insert here.
00:14:34.30\00:14:36.37
And what happens is this,
you throw beans out of here.
00:14:36.40\00:14:38.94
And I'm just gonna
you guys a simple idea.
00:14:38.97\00:14:41.18
Normally when you use
beans, normally what you can do
00:14:41.21\00:14:43.68
is you normally rinse them first
00:14:43.71\00:14:45.05
because sometimes you
might find little grains
00:14:45.08\00:14:47.88
or like little dirt
pieces inside of this
00:14:47.92\00:14:49.82
so you can wash them
first, and what I like to do,
00:14:49.85\00:14:52.09
I like to pour the
water inside of here
00:14:52.12\00:14:53.86
and we'd like to
use the finger method.
00:14:53.89\00:14:55.32
If you are noticing your finger,
00:14:55.36\00:14:56.69
you have a
little line over here,
00:14:56.73\00:14:58.26
the first little line
over here on your index finger
00:14:58.29\00:15:00.00
and then you
have the second line,
00:15:00.03\00:15:01.36
you pour the water till
it reaches above the bean,
00:15:01.40\00:15:04.27
till it gets to that
point above the bean.
00:15:04.30\00:15:05.87
And that's enough
water. That's enough water.
00:15:05.90\00:15:07.24
Okay. Okay.
00:15:07.27\00:15:08.60
So you poured water in there,
00:15:08.64\00:15:09.97
certainly put it on
top of your crock pot.
00:15:10.01\00:15:11.34
The crock pot
normally has a few settings,
00:15:11.37\00:15:13.04
it normally has
a low temperature,
00:15:13.07\00:15:14.51
it has a high temperature,
00:15:14.54\00:15:16.34
and then it has a warm
setting or whole setting.
00:15:16.38\00:15:18.15
Okay.
00:15:18.18\00:15:19.51
Okay, so we'll just go ahead
and put it on just like that,
00:15:19.55\00:15:21.35
and again, if you're
gonna to bed at night,
00:15:21.38\00:15:23.15
you're gonna turn that thing on,
00:15:23.18\00:15:24.52
I like to turn
it on depending on,
00:15:24.55\00:15:25.89
some beans are really hard,
00:15:25.92\00:15:27.26
you put it on high
and just let it marinate.
00:15:27.29\00:15:30.29
And so, as we talk about
00:15:30.33\00:15:31.66
this simple kitchen
organizational tips,
00:15:31.69\00:15:34.13
we want you again,
friends, to save time and money,
00:15:34.16\00:15:36.33
so we'd like to say
00:15:36.36\00:15:37.70
kitchen automation
equals kitchen organization.
00:15:37.73\00:15:41.47
Hey, friends,
we're moving right along,
00:15:46.81\00:15:48.94
and right now
we're down to the "R"
00:15:48.98\00:15:51.01
and you know what the R means.
00:15:51.05\00:15:52.38
The R means recipe.
00:15:52.41\00:15:54.12
And we're making some
delicious recipes today.
00:15:54.15\00:15:57.15
And I tell you,
00:15:57.19\00:15:58.52
we've have been having some fun.
00:15:58.55\00:15:59.89
We've been talking
about some faith today.
00:15:59.92\00:16:01.26
We've been talking
about some organization.
00:16:01.29\00:16:03.19
We're talking
about now some recipes.
00:16:03.22\00:16:05.69
And this recipe,
00:16:05.73\00:16:07.06
I had to bring my
buddy here, Chef Law.
00:16:07.10\00:16:08.43
What's going on,
Law? How are doing, Chef?
00:16:08.46\00:16:09.80
How are doing?
00:16:09.83\00:16:11.17
Now, in the last show we
talked about the crock pot.
00:16:11.20\00:16:12.53
Yes. Right?
00:16:12.57\00:16:13.90
And so what we've done,
00:16:13.94\00:16:15.27
we kind of have
some beans already made
00:16:15.30\00:16:16.64
in our crock
pot, all ready to go.
00:16:16.67\00:16:18.01
Okay. And we have cooked beans.
00:16:18.04\00:16:19.37
What are we gonna do,
00:16:19.41\00:16:20.74
we're gonna actually sauce it up
00:16:20.78\00:16:22.11
some more, is that okay?
00:16:22.14\00:16:23.48
That's good.
00:16:23.51\00:16:24.85
We're gonna
sauce it up some more.
00:16:24.88\00:16:26.21
I'd like to call
it chili chew beans.
00:16:26.25\00:16:27.58
Chili chew beans. Come
on now, chili chew beans.
00:16:27.62\00:16:28.95
You know, what
I'm talking about?
00:16:28.98\00:16:30.32
You know, I've give
you something to chew on,
00:16:30.35\00:16:31.69
you know, what I'm saying.
00:16:31.72\00:16:33.05
That's not what we're talking,
that's now we're talking about,
00:16:33.09\00:16:34.42
what we're gonna
do, we're gonna make,
00:16:34.46\00:16:35.79
I'd like say layer the flavors.
00:16:35.82\00:16:37.16
We got some squash
here, we got some zucchini,
00:16:37.19\00:16:38.89
I'm sorry, not zucchini,
we have some kale here,
00:16:38.93\00:16:40.70
we have some onions
00:16:40.73\00:16:42.06
and we gonna get
that on to the pan soon,
00:16:42.10\00:16:43.60
but I want to let you guys know
00:16:43.63\00:16:45.00
what the recipe is
before we get there, okay.
00:16:45.03\00:16:47.07
So let's go ahead
and read the recipe.
00:16:47.10\00:16:48.44
Come on now, sounds pretty good.
00:17:14.56\00:17:15.90
It sounds good.
00:17:15.93\00:17:17.27
Now the key to this
recipe is those flavors, okay.
00:17:17.30\00:17:19.57
Remember, we
want to flavor it up,
00:17:19.60\00:17:20.94
make it taste good.
00:17:20.97\00:17:22.30
Let it
marinate. Let it marinate.
00:17:22.34\00:17:23.67
And what we have,
I want to focus on
00:17:23.71\00:17:25.04
some of the
flavors really quickly.
00:17:25.07\00:17:26.41
We got some oregano, cumin,
and chipotle pepper, okay,
00:17:26.44\00:17:29.14
and also the onion powder.
00:17:29.18\00:17:30.71
These are the key to making
that nice chili flavor, okay.
00:17:30.75\00:17:34.35
That chili taste.
That chili taste, okay.
00:17:34.38\00:17:35.98
So we're gonna put that
in dressing a little bit.
00:17:36.02\00:17:37.35
But remember that, again,
00:17:37.39\00:17:38.72
what is it again,
we have oregano...
00:17:38.75\00:17:40.09
Oregano.
00:17:40.12\00:17:41.46
The cumin. Cumin.
00:17:41.49\00:17:42.82
The chipotle
pepper. Chipotle pepper.
00:17:42.86\00:17:44.19
And one more.
And you have garlic.
00:17:44.23\00:17:45.56
Not garlic, but
the onion powder.
00:17:45.59\00:17:46.93
Onion powder. There
you go, onion powder.
00:17:46.96\00:17:48.30
So let's go ahead
and get some little bit
00:17:48.33\00:17:50.47
of some sizzle going
on here, some oil here.
00:17:50.50\00:17:52.83
Hey, go and start chopping
up if you don't mind, Law.
00:17:52.87\00:17:54.74
Let me start
chopping up these onions.
00:17:54.77\00:17:56.14
So we're gonna
chop those onions up,
00:17:56.17\00:17:57.61
and we're gonna slice
them, we're gonna dice them up,
00:17:57.64\00:17:59.91
we're gonna make them look good
00:17:59.94\00:18:01.28
because we gonna layer the what?
00:18:01.31\00:18:02.64
Flavors. Layer the flavors.
00:18:02.68\00:18:04.01
Come on now, layer the flavor.
00:18:04.05\00:18:05.38
I'm gonna go and
throw in some there for you.
00:18:05.41\00:18:06.75
Throw them in
there. Oh, yes sir.
00:18:06.78\00:18:08.12
Come on now. Ooh, friends.
00:18:08.15\00:18:10.29
Ooh, that's what I'm
talking about, Chef Law.
00:18:10.32\00:18:12.09
Come on, work out on it now.
00:18:12.12\00:18:13.46
Come on now. All right.
00:18:13.49\00:18:14.82
Go ahead and put in it.
00:18:14.86\00:18:16.19
Go head and do another cut on
that please if you don't mind.
00:18:16.22\00:18:17.56
Go and cut them.
You want them half way?
00:18:17.59\00:18:18.93
Yeah, doing half way
on them if you don't mind.
00:18:18.96\00:18:20.30
We'll cut them halfway,
that's what I'm talking about.
00:18:20.33\00:18:21.66
So right now we're
quartering the squash.
00:18:21.70\00:18:23.53
He halved it at
first, I actually sliced it.
00:18:23.57\00:18:25.60
Now, we're gonna go
ahead and quarter it.
00:18:25.63\00:18:26.97
We're gonna quarter them all.
00:18:27.00\00:18:28.34
Quarter them all,
that's what I'm talking about.
00:18:28.37\00:18:29.70
So now we're gonna
throw this all in there.
00:18:29.74\00:18:32.54
All right so
I'll get this for you.
00:18:32.57\00:18:35.11
Throw this right inside of it.
00:18:35.14\00:18:36.48
The reason why we're
going to quarter them
00:18:36.51\00:18:37.85
is 'cause you want
all your vegetables
00:18:37.88\00:18:39.35
about the same size.
00:18:39.38\00:18:40.78
It gives it all the same,
00:18:40.82\00:18:42.15
you can get them all in
the same bite when you eat.
00:18:42.18\00:18:43.59
That's it, the same bit.
That's what I'm talking about.
00:18:43.62\00:18:45.55
That looks good. Come on now.
00:18:45.59\00:18:46.92
Go ahead and slice up the
kale if you don't mind, please.
00:18:46.96\00:18:48.92
Okay.
00:18:48.96\00:18:50.29
Slice it and dice it up, please.
00:18:50.33\00:18:51.66
Come on now, come on now.
00:18:51.69\00:18:53.03
That's it. That's
it. Layer the flavors.
00:18:53.06\00:18:55.86
Oh, yes, sir. Looking good.
00:18:59.07\00:19:01.70
Looking really good, so lay up.
00:19:01.74\00:19:03.07
Put this inside here.
00:19:03.10\00:19:04.44
Now, go and throw me
those beans if you don't mind.
00:19:04.47\00:19:06.11
Throw me those
beans. Here you go.
00:19:06.14\00:19:07.74
I told you to throw 'em at me.
00:19:07.78\00:19:09.31
You don't want
to throw them, huh?
00:19:09.34\00:19:10.68
No, I won't, not today.
Come on now, all right now.
00:19:10.71\00:19:13.58
So I put the
beans inside of the pot.
00:19:13.62\00:19:15.18
I'm gonna put a
little water in the pot.
00:19:15.22\00:19:16.55
So the beans are already cooked.
00:19:16.58\00:19:17.92
All we're trying to do
right now is get them warm.
00:19:17.95\00:19:19.59
And so we gonna put
those. Just a little water.
00:19:19.62\00:19:21.32
That's all we want is a
little water. All right.
00:19:21.36\00:19:23.49
So let's go ahead and start
layering some of these flavors.
00:19:23.53\00:19:25.23
We'll put the flavors
right inside the beans.
00:19:25.26\00:19:26.66
Okay.
00:19:26.70\00:19:28.03
All right, inside the
beans, the oregano, the cumin,
00:19:28.06\00:19:30.70
the chipotle pepper and
that pepper kind of gives
00:19:30.73\00:19:32.50
a nice little what?
00:19:32.53\00:19:33.87
Gives a little nice, that fire.
00:19:33.90\00:19:35.24
Little, little,
little fire kind of.
00:19:35.27\00:19:36.60
Come on now. Nice and hot.
00:19:36.64\00:19:37.97
Come on now,
Law. Ooh! Um, um, um.
00:19:38.01\00:19:40.81
That onions on, now
I'm gonna stir it up.
00:19:40.84\00:19:42.28
All right, stir it up.
00:19:42.31\00:19:43.65
Go ahead and saute it up
for me if you don't mind.
00:19:43.68\00:19:45.01
Little bit of salt.
00:19:45.05\00:19:46.38
Go ahead and saute
it for me if you can.
00:19:46.41\00:19:47.75
Oh, that sound...
00:19:47.78\00:19:49.12
Man, look at that sizzle.
Did you hear sizzle on it?
00:19:49.15\00:19:50.49
Come on now. Ooh!
00:19:50.52\00:19:52.12
That's cooking right there.
That's cooking right there.
00:19:52.15\00:19:54.22
We have a little salt here.
00:19:54.26\00:19:55.76
I'm gonna use the
salt, the grinded today.
00:19:55.79\00:19:57.39
Go ahead and grind that salt,
just like that. Come on now.
00:19:57.43\00:19:59.53
You got to get the
all natural ingredients.
00:19:59.56\00:20:01.00
Little bit of
salt beside of that.
00:20:01.03\00:20:03.47
Come on now, just like that.
00:20:03.50\00:20:05.60
And again simple
tool, really nippy,
00:20:05.63\00:20:08.27
I love using this,
there's a lot of fun using that,
00:20:08.30\00:20:10.14
the salt grinder.
00:20:10.17\00:20:11.51
Shake it a little bit more.
00:20:11.54\00:20:12.87
Now what we're gonna do,
00:20:12.91\00:20:14.24
add the tomato
paste right in here.
00:20:14.28\00:20:15.61
Okay.
00:20:15.64\00:20:16.98
Just like that.
00:20:17.01\00:20:18.35
And remember, we're
using the saute pan.
00:20:18.38\00:20:19.75
And again, a saute
pan is excellent for these
00:20:19.78\00:20:21.75
because if you have the skillet,
00:20:21.78\00:20:23.49
the liquid can
what? Fall out of the pan.
00:20:23.52\00:20:25.62
All right, so go
ahead and give me
00:20:25.65\00:20:26.99
that water right
there if you don't mind,
00:20:27.02\00:20:28.36
and we're gonna start
00:20:28.39\00:20:29.72
getting all this
flavor right there.
00:20:29.76\00:20:31.09
Go ahead and throw it in
there if you don't mind, please.
00:20:31.13\00:20:32.46
Tell me when to stop. Go ahead.
00:20:32.49\00:20:33.83
Keep on going. Go ahead.
00:20:33.86\00:20:35.20
Keep on going. Keep on going.
00:20:35.23\00:20:36.56
Go all of it, give me all of it.
00:20:36.60\00:20:37.93
This is gonna go
right inside the beans.
00:20:37.97\00:20:39.87
All we want to do is
layer those flavors first
00:20:39.90\00:20:42.07
and we're getting that nice...
00:20:42.10\00:20:44.94
Come on now, this is
gonna be chili chew beans.
00:20:44.97\00:20:47.01
It's gonna be
delicious, right. Ooh! Ooh!
00:20:47.04\00:20:49.61
I like what's
going on right here.
00:20:49.64\00:20:50.98
Come on now.
00:20:51.01\00:20:52.35
We'll let that simmer
down. It's got a nice smell.
00:20:52.38\00:20:53.72
Just the flavors
themselves. Come on now.
00:20:53.75\00:20:55.08
Let that simmer down.
That's going on really good.
00:20:55.12\00:20:56.99
And what happens now again,
00:20:57.02\00:20:58.39
I'd like to let this cook
00:20:58.42\00:20:59.75
for probably about
maybe 10-15 minutes.
00:20:59.79\00:21:01.12
Okay.
00:21:01.16\00:21:02.49
Let the flavors
just kind of ooze.
00:21:02.52\00:21:03.86
Now, we don't time
to do all of the day,
00:21:03.89\00:21:05.23
but it's okay.
00:21:05.26\00:21:06.59
And now the beans
are going over here
00:21:06.63\00:21:07.96
and we're going
let this cook now.
00:21:08.00\00:21:09.33
What we're gonna do,
this is setting us so,
00:21:09.36\00:21:10.70
we're gonna mix
all this together
00:21:10.73\00:21:12.07
and get it right
into our nice little bowl
00:21:12.10\00:21:13.44
and we're gonna enjoy
some chili chew beans.
00:21:13.47\00:21:15.14
So let's go ahead and move these
00:21:15.17\00:21:16.50
out of the way
if we can, please.
00:21:16.54\00:21:17.87
Okay. Let's moves
these things as well.
00:21:17.91\00:21:19.24
All right. Just
move this out of the way.
00:21:19.27\00:21:20.61
All right. Just
move this out of the way.
00:21:20.64\00:21:21.98
I'm gonna get a nice
little bowl for us here,
00:21:22.01\00:21:23.61
a nice little bowl.
00:21:23.65\00:21:27.48
All right.
00:21:27.52\00:21:29.22
Got a nice bowl right here.
00:21:29.25\00:21:31.05
And now we got, see
how it's sautéing down.
00:21:31.09\00:21:33.05
And again, we couldn't
do this with the skillet
00:21:33.09\00:21:34.42
but the saute pan is
perfect for this, okay.
00:21:34.46\00:21:36.22
Perfect. Perfect, okay.
00:21:36.26\00:21:37.59
So I'm gonna go
ahead now, get the beans,
00:21:37.63\00:21:39.13
the beans are nice and warm.
00:21:39.16\00:21:40.50
The beans are
nice and warm here.
00:21:40.53\00:21:41.86
I'll put this
right inside of here.
00:21:41.90\00:21:43.23
Actually I'll put the beans
right inside the pot first.
00:21:43.26\00:21:44.60
Okay, go ahead.
00:21:44.63\00:21:45.97
Then we're gonna go ahead
00:21:46.00\00:21:47.34
and have all inside
of it just like that.
00:21:47.37\00:21:48.70
Mix it
together. Mix it together.
00:21:48.74\00:21:50.07
All right.
00:21:50.11\00:21:51.74
Oh, it looks good,
doesn't it? Um. Smells good.
00:21:51.77\00:21:53.48
Come on now, look at that.
00:21:53.51\00:21:54.84
Looks good and it smells...
00:21:54.88\00:21:56.21
Whooey! Oh, yes,
sir. Chili chew beans.
00:21:56.24\00:21:59.48
Chili chew. Um, um, um, um.
00:21:59.51\00:22:02.82
That is beautiful, I
like all the colors in there.
00:22:02.85\00:22:04.19
Exactly. Exactly.
00:22:04.22\00:22:05.55
The green, and the
yellow and the red.
00:22:05.59\00:22:07.22
It looks healthy
and vibrant and alive.
00:22:07.26\00:22:09.12
It looks
healthy. Exactly. Exactly.
00:22:09.16\00:22:10.49
And that's what we want, man.
00:22:10.53\00:22:11.86
We want to be able to have
00:22:11.89\00:22:13.23
a little
different than we normally.
00:22:13.26\00:22:14.60
We're gonna turn
this heat off quick,
00:22:14.63\00:22:15.96
we're almost on fires in here.
00:22:16.00\00:22:17.33
No, no, we want it hot
in here but not right there.
00:22:17.37\00:22:18.70
Exactly, all right.
00:22:18.73\00:22:20.07
So we're gonna put
that all in this like that.
00:22:20.10\00:22:21.44
Okay. Come on now,
you see that right there?
00:22:21.47\00:22:23.27
Lovely. Look at that.
00:22:23.30\00:22:24.64
Let's move this out
of the way so we can get
00:22:24.67\00:22:26.01
a nice shot here, okay.
00:22:26.04\00:22:27.38
Okay. Look at that.
00:22:27.41\00:22:28.74
Wow, look at that.
00:22:28.78\00:22:30.11
Look at that, just
like that. That's beautiful.
00:22:30.15\00:22:31.48
Isn't that
delicious? It is delicious.
00:22:31.51\00:22:32.85
Chili chew beans, it's great,
it's tasty, it's delicious,
00:22:32.88\00:22:37.25
it's wonderful.
00:22:37.29\00:22:38.62
You don't want
to miss it, friends.
00:22:38.65\00:22:39.99
You can make this right at home.
00:22:40.02\00:22:42.06
And I tell you,
friends, it is easy to do.
00:22:42.09\00:22:44.46
Just follow these simple steps
that we're teaching you, guys,
00:22:44.49\00:22:46.53
and you're gonna find that
00:22:46.56\00:22:47.90
you can learn how to be healthy
00:22:47.93\00:22:49.86
and look healthy.
00:22:49.90\00:22:51.23
Well, friends,
00:22:56.20\00:22:57.54
this is the end
of day number 13.
00:22:57.57\00:23:00.48
I tell you, we're almost halfway
00:23:00.51\00:23:02.54
through the
entire 28-day process.
00:23:02.58\00:23:04.31
But I tell you, we have to
now right now get some "K".
00:23:04.35\00:23:08.02
You know what the "K"
stand for in the FORK system.
00:23:08.05\00:23:10.02
The "K" stands for knowledge.
00:23:10.05\00:23:13.02
And I tell you, it
is important, friends,
00:23:13.05\00:23:14.79
to learn these principles,
because when we're finished,
00:23:14.82\00:23:18.06
we want you to have lessons
00:23:18.09\00:23:19.66
that's gonna
last for a lifetime.
00:23:19.69\00:23:21.60
We don't want you to start this
00:23:21.63\00:23:23.03
and kind of go on
in this great journey
00:23:23.06\00:23:24.60
and then all of
a sudden you stop.
00:23:24.63\00:23:26.33
We need this to last again
00:23:26.37\00:23:28.00
until Jesus
Christ comes back again.
00:23:28.04\00:23:30.61
And my friend, Chef Law,
what's happening, Chef Law.
00:23:30.64\00:23:31.97
How you doing, Chef?
00:23:32.01\00:23:33.34
I tell you, man,
00:23:33.38\00:23:34.71
we're gonna now just go ahead
00:23:34.74\00:23:36.08
and recap what we've
learned, and you know how we do.
00:23:36.11\00:23:37.85
What are we gonna
do right now, Chef Law?
00:23:37.88\00:23:39.21
We'll ask some
questions go over the day
00:23:39.25\00:23:40.72
and see how much we remember.
00:23:40.75\00:23:42.08
That's right.
00:23:42.12\00:23:43.45
Because there's no
point to watch the show
00:23:43.49\00:23:44.82
to just feel good.
00:23:44.85\00:23:46.19
We want to know what we believe.
00:23:46.22\00:23:47.56
Come on now, so go ahead
and get it started, Chef Law.
00:23:47.59\00:23:48.92
All right, so let's
read the first question.
00:23:48.96\00:23:50.33
What kind of highway
has God created for us?
00:23:50.36\00:23:53.70
Is it A, a highway to heaven.
00:23:53.73\00:23:55.93
B, a highway to hell or C, both.
00:23:55.96\00:23:59.77
Come on now.
00:23:59.80\00:24:01.14
Now, you know, a lot
of people in this world
00:24:01.17\00:24:02.87
who might not know
who God is might feel
00:24:02.90\00:24:05.47
that if they can just exercise,
00:24:05.51\00:24:07.58
they can just
eat the best foods,
00:24:07.61\00:24:09.94
that they might can just
in a sense just live forever.
00:24:09.98\00:24:12.61
But we know that
00:24:12.65\00:24:13.98
there's a higher
purpose in there, friends.
00:24:14.02\00:24:16.28
We can't just
eat good and exercise
00:24:16.32\00:24:17.85
and do all of the things.
00:24:17.89\00:24:19.22
God has a greater thing
but I tell you, Chef Law,
00:24:19.25\00:24:21.89
it's important that
we eat good, isn't it?
00:24:21.92\00:24:23.26
It's important.
00:24:23.29\00:24:24.63
But we have a place
that God has prepared for us,
00:24:24.66\00:24:26.09
what is that called?
00:24:26.13\00:24:27.46
That place is heaven.
00:24:27.50\00:24:28.83
So what's the
answer to this question?
00:24:28.86\00:24:30.20
Well, the answer is that
00:24:30.23\00:24:31.57
the eating is only a
piece of the highway,
00:24:31.60\00:24:35.44
so the ultimate
highway that God has paved
00:24:35.47\00:24:37.54
is that He has
paved the way for heaven.
00:24:37.57\00:24:39.14
In this way that He has paved,
He wants us to eat healthy,
00:24:39.17\00:24:41.61
so the answer is actually both.
00:24:41.64\00:24:42.98
There you go, it's both.
00:24:43.01\00:24:44.35
So God has given us a
highway of health on this earth,
00:24:44.38\00:24:47.52
but He's also given us a way
00:24:47.55\00:24:48.88
to get also to
the kingdom of heaven.
00:24:48.92\00:24:50.25
Yeah, kingdom of
heaven, that's the main goal.
00:24:50.29\00:24:51.62
Come on now.
That's it. That's it.
00:24:51.65\00:24:52.99
So what's question
number two, Chef Law as well?
00:24:53.02\00:24:54.36
All right.
00:24:54.39\00:24:55.72
Question number two
is crock pots specialize
00:24:55.76\00:24:57.46
in cooking fast?
00:24:57.49\00:24:59.43
True or false. Oh, wow.
00:24:59.46\00:25:01.06
Okay, come on now, crock
pot, did they cook food fast?
00:25:01.10\00:25:04.07
Is it a slow
cook or a fast cook?
00:25:04.10\00:25:05.43
Come on now.
00:25:05.47\00:25:06.80
You know,
00:25:06.84\00:25:08.17
sometimes we like stuff
to be slow cooked, right?
00:25:08.20\00:25:09.54
Yes. Sometimes we
actually likes to be what?
00:25:09.57\00:25:11.64
Cook fast.
00:25:11.67\00:25:13.01
Cook fast, but I tell
you there's a secret here.
00:25:13.04\00:25:14.54
Now listen. I'd
like to say the answer.
00:25:14.58\00:25:16.48
We know the answer obviously,
a crock pot cooks things what?
00:25:16.51\00:25:19.35
Cooks things
what? Nice and slow.
00:25:19.38\00:25:21.65
But what happens even though
00:25:21.68\00:25:23.02
it cooks things
nice and slow, friends,
00:25:23.05\00:25:24.55
believe it or not, it
actually speeds up our day.
00:25:24.59\00:25:27.72
When you actually at nighttime
00:25:27.76\00:25:29.09
put that food on at night
in that crock pot, guess what?
00:25:29.12\00:25:31.69
You have a meal
that's gonna be what?
00:25:31.73\00:25:33.23
Fast, isn't it?
00:25:33.26\00:25:34.60
It's gonna be real fast, man,
00:25:34.63\00:25:35.96
'cause you don't
have to worry about
00:25:36.00\00:25:37.33
cooking anything
in the morning time.
00:25:37.37\00:25:38.70
It's already done.
00:25:38.73\00:25:40.07
So remember, get that crock pot,
00:25:40.10\00:25:41.44
put those beans on,
00:25:41.47\00:25:42.80
put that rice or
whatever it might be,
00:25:42.84\00:25:44.17
put those foods on
and believe it or not,
00:25:44.21\00:25:45.54
you're going to wake
up to a nice healthy food
00:25:45.57\00:25:48.68
that's gonna be
right ready to go
00:25:48.71\00:25:50.48
and done fast.
00:25:50.51\00:25:51.85
So what's question
number three, Chef Law?
00:25:51.88\00:25:53.21
All right. Let's talk about it.
00:25:53.25\00:25:54.58
Question number
three is which spice is key
00:25:54.62\00:25:56.72
in making good chili beans?
00:25:56.75\00:25:58.75
Now here are your choices.
Thyme, rosemary, or cumin.
00:25:58.79\00:26:02.92
So we're talking about spicing
it up, little seasoning it up.
00:26:02.96\00:26:05.09
Which one is best?
00:26:05.13\00:26:06.46
We made a few days ago,
00:26:06.49\00:26:07.83
we made the
rosemary corn muffins.
00:26:07.86\00:26:09.83
Wasn't that
delicious? Those were delicious.
00:26:09.86\00:26:11.60
Now again, you know,
everybody has a right
00:26:11.63\00:26:13.67
to how they're going
to do their recipe, right?
00:26:13.70\00:26:15.24
But we made the
chili chew beans, amen?
00:26:15.27\00:26:17.71
That's what we made.
The chili chew beans, right?
00:26:17.74\00:26:20.44
We talked about
some of the ingredients
00:26:20.48\00:26:22.44
in the chili
chew beans, friends,
00:26:22.48\00:26:23.81
and then the thyme was
good, the rosemary is good,
00:26:23.85\00:26:26.21
but I'd like to say
that last ingredient,
00:26:26.25\00:26:27.72
what's the last
ingredient, Chef Law?
00:26:27.75\00:26:29.08
The last ingredient was
just a little bit of cumin.
00:26:29.12\00:26:30.85
That cumin, come on now.
00:26:30.89\00:26:32.22
That cumin, you
know, my other wife,
00:26:32.25\00:26:34.42
not my other wife but my wife,
come on, don't get it wrong.
00:26:34.46\00:26:37.09
Hope you don't got another wife.
00:26:37.13\00:26:39.03
We got to do a whole
another show for you.
00:26:39.06\00:26:41.36
I mean, my wife Chew,
00:26:41.40\00:26:42.73
you know what I'm
talking about, right.
00:26:42.76\00:26:44.10
Yeah. All right. She
is a Mexicana lady, right?
00:26:44.13\00:26:46.13
You know what I'm
talking about, right?
00:26:46.17\00:26:47.50
She's Spanish.
00:26:47.54\00:26:48.87
And, friends,
you got to understand
00:26:48.90\00:26:50.24
that the cumin
gives a nice little kick,
00:26:50.27\00:26:51.61
a little bit of
zest to it, right?
00:26:51.64\00:26:53.38
Little fire to it, so.
00:26:53.41\00:26:54.74
That cumin again is a
nice special ingredient
00:26:54.78\00:26:56.81
that gives a
little special touch.
00:26:56.85\00:26:58.58
And we want you to
remember that so, Chef Law,
00:26:58.61\00:27:00.45
we've learned a
lot today haven't we?
00:27:00.48\00:27:01.82
We learned a lot.
Learned a lot of information.
00:27:01.85\00:27:03.35
We started out today
talking about this highway
00:27:03.39\00:27:05.32
that God has given us, amen?
00:27:05.35\00:27:06.69
Beautiful highway.
00:27:06.72\00:27:08.06
And we talked about
some of the delicious,
00:27:08.09\00:27:09.79
the crock pot and
some of what it can do.
00:27:09.82\00:27:12.36
We also talked about, friends,
00:27:12.39\00:27:13.73
about that simple
way of how we can learn
00:27:13.76\00:27:17.60
how to eat some good old
fashioned glorious oatmeal.
00:27:17.63\00:27:20.04
You know God wants us to
have a glorious day, amen?
00:27:20.07\00:27:22.17
Glorious. Come on now.
00:27:22.20\00:27:23.54
And so we learned
all of these things.
00:27:23.57\00:27:25.11
And remember,
00:27:25.14\00:27:26.47
the reason why these
things are so important
00:27:26.51\00:27:27.94
because these are simply
steps or I'd like to say lessons
00:27:27.98\00:27:31.71
that we're hoping for
you is gonna last a lifetime.
00:27:31.75\00:27:34.75
Isn't that important,
Chef Law? That's important.
00:27:34.78\00:27:36.99
It's important
for you to get things
00:27:37.02\00:27:38.85
that will not
only change your day
00:27:38.89\00:27:40.89
but change your whole life.
00:27:40.92\00:27:42.26
That's it. Exactly.
00:27:42.29\00:27:43.63
And that will last
00:27:43.66\00:27:44.99
'cause we want
your health to last
00:27:45.03\00:27:46.36
for as long as
you last down here
00:27:46.39\00:27:47.73
upon this earth.
00:27:47.76\00:27:49.10
Amen. Amen.
00:27:49.13\00:27:50.47
And remember these, friends,
that God has given us the "F".
00:27:50.50\00:27:51.83
What does "F"
stand for, Chef Law.
00:27:51.87\00:27:53.20
"F" stands for faith.
00:27:53.23\00:27:54.57
What does the "O" stand for?
00:27:54.60\00:27:55.94
The "O" stands for organization.
00:27:55.97\00:27:57.31
And the "R" stands for, friends?
00:27:57.34\00:27:58.67
Recipe.
00:27:58.71\00:28:00.04
And the "K" stands for what?
00:28:00.08\00:28:01.41
Know.
00:28:01.44\00:28:02.78
Know, not just
know but it's knowledge.
00:28:02.81\00:28:04.15
That's right, that's knowledge.
00:28:04.18\00:28:05.51
And so, friends,
00:28:05.55\00:28:06.88
God wants us to
have all of this,
00:28:06.92\00:28:08.25
this ultimate
recipe for us to experience
00:28:08.28\00:28:09.62
His plan of health.
00:28:09.65\00:28:10.99
So remember, my
name is Chef Chew...
00:28:11.02\00:28:12.35
My name is Chef Law.
00:28:12.39\00:28:13.72
And as we always say,
00:28:13.76\00:28:15.09
"Gonna give
something to chew on."
00:28:15.12\00:28:17.26