Welcome. Welcome. Welcome.
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This is Day Number 11
of the Chew's Challenge.
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And my name is Chef
Chew, and as I always say,
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Gonna give you
something to chew on.
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Well, friends, we
are moving right along.
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We're getting in shape,
looking good, feeling good,
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all of that good
stuff, I tell you.
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It's getting really, really,
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really exciting
and, you friends,
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you don't want to miss out today
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because we're gonna
make us some gourmet food,
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we're gonna be
talking about some faith,
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we're gonna be learning
about some organization,
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and we're gonna
get some knowledge.
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That's what it's all about.
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But, hey, you and I
have a special guest,
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a special friend...
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As always.
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Actually, it's my
lovely wife, Chef Chew.
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What's going on,
Chef Chew? Not much.
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We're back again in the kitchen,
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we're having some fun,
and I tell you, God is good.
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What do you think? You
must like some tabbouleh.
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Oh, come on now,
come on now, well, today,
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we're talking about
a Couscous Tabbouleh,
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kind of like a
Mediterranean dish,
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it's really very neat,
it's really simple to make.
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It's actually a
grain-based salad.
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A grain-based salad...
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Okay. All right. And it's good.
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You don't want to miss this one.
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It's gonna be tasty,
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so let's look
at the ingredients.
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We have...
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Oh, man. That sounds good.
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Ooh, that sounds
really good, I tell you.
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And we got extra
ingredients here.
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We're gonna make
this tabbouleh salad taste
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so, so good.
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And so we're
going to get started.
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We're going to go ahead and
dice some of our ingredients up
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and I already see we have some
what here, what is this called?
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Scallions. Scallions.
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Scallions are like,
kind of like baby onions,
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onion that hasn't fully matured.
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But we're kind of using more
of the stem of the actual onion
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and it's going to make a nice,
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kind of like not
as strong as onions,
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but a nice slight
kind of like onion taste
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but not as strong.
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Okay, all right.
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Okay, so I'm just
gonna chop these up, okay.
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You forget I'm Mexican. Huh?
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You forget I'm
Mexican. I grew up on these.
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Oh, you did grow
up, yeah, you know,
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I don't always
know all these things.
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I'll learn more about the
espanol culture every day,
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all right?
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We'll use some of
the base of the bottom.
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Okay, yeah.
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Want some of that.
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So that's going
to be going to side.
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Get these out of the way.
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So we're going to move
that to the side here, okay.
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So go ahead and
get started by putting
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the couscous inside of the bowl.
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All right. All right.
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Right inside the bowl
here. It's nice and fluffy.
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Oh, nice and fluffy, okay.
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And so we have
here our couscous,
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and again, this is
one of our ancient grains.
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And again, we've
showed you all last week,
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in our different stations,
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we talked about
some of the grains
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and this is one of the grains
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that you wanna make sure
you have in your kitchen.
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It's actually,
believe it or not,
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it's whole wheat,
believe it or not,
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and it doesn't look
like wheat, obviously,
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but it's actually whole wheat
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and it's actually
a really neat grain,
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it kind of cooks
in about five minutes.
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You put about two
cups of boiling water,
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and pretty much two
cups of the couscous
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in this about five
minutes, it's done.
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That's fast. It's
done. Really simple to do.
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And so, I wish I
could do it for you today
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but wouldn't have enough
time but it's already been made,
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really easy to do,
now what we're going to do
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is add our ingredients to them,
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so I'm going to go
ahead and put our onions
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right inside of here.
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All right. Do
you want these cut?
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We can go ahead and
cut some of these in half.
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You don't have to
always cut a cherry tomato.
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These are some of
our good old tomatoes.
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So we're going to go ahead
and put those right in there
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as well.
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All right. Cut
'em right in half.
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Looks pretty already.
Looks really good, doesn't it?
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All right.
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Go ahead and add
some other ingredients
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while I chop these up.
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What do you have
there, some parsley?
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Okay, so, we have our
parsley. Okay, some parsley.
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Actually, I want to cut
some of these up if we can.
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I'm going to cut
some of these up.
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Is that okay?
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I'm going to cut
some of this parsley
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right in here.
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They give more
flavor I think too
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when you cut up the fresh herbs.
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Want to get them
nice and chopped up.
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That's going to be
really delicious, ah?
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All right. You
want the hot stuff?
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What's the hot stuff?
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What's the hot
stuff? The cayenne.
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You all like some
heat on here, right?
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Always. All right.
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Go ahead and put
it inside of there.
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All right.
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All right.
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What else do we
have? We have some oil.
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All right, some oil, okay.
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And we have some
cheese, some vegan cheese.
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Not cheese, not
cheese, that's going on top.
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This is going on top.
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Okay, how about the lemon juice?
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Go ahead and put the
lemon juice inside of it.
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All of it? All of it.
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Just like that.
Oh, yeah. Oh, yeah.
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I love it, I love it, I love it.
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All right, so what
I'm going to do here,
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keep this aside.
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Oh, this looks really...
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We have some secret going on.
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Come on now, this
looks really, really good.
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Oh, oh, oh. Let me get here.
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All right. I love my wife.
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My wife, she likes to
get right into the kitchen.
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So go ahead and stir it
up for me if you don't mind.
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Thank you.
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Go ahead and stir it up
for me if you don't mind.
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Okay. Looks really good, huh?
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Looks nice.
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And I tell you, a lot of
these things can be done again,
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in minutes.
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Again, it's only
been about, what,
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five minutes? Sure.
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And you can already
see, we have everything
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already kind of chopped
up and prepared, but again,
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a lot of these recipes can
be done in 10 minutes or less.
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So we can start this
healthy lifestyle, I mean,
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in 10 minutes or less.
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I mean, isn't that exciting?
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You can start the 28-day journey
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in just 10 minutes or less.
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I mean, you have no
excuses, I mean, come on,
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10 minutes is no time,
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no time to give
any more excuses.
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It is time to get our what?
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To get our health, to
get our health together,
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and I tell you, when
you finish these 28 days,
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you're going to be looking good,
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feeling good, and
all that good stuff.
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All right, so we've got
a little more ingredients
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to put inside.
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All right. Cheese. All right?
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Go ahead now, put this
cheese right inside there.
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All right. All of it?
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Man, go ahead and
put all of it in there.
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I tell you, this is
going to be really good.
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Look at that, ooh, look at this.
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This is looking
so good. That's nice.
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And I tell you, friends.
You don't wanna miss this.
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I tell you, this
is gonna be so good,
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you don't wanna
miss it, and I tell you,
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this is looking really
good for my taste buds.
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I don't know about you guys,
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but I want some of
these couscous tabbouleh
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and I'm going to go
ahead and get a bite of this.
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Can I give you some?
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You're sure you
want some of this?
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All right. Let's do this.
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Ooh.
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That's good, isn't it?
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Let me go ahead and taste this.
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Come on now.
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I love the tangy parsley.
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That's nice.
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That is delicious.
I mean, it is so good.
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And it has that kick.
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Got the cayenne in there,
it has a nice heat in the back,
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I mean, the tomatoes, I
tell you, make this today.
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You're going to
love it, friends.
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It's going to be
good and delicious.
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Hey, friends.
We're moving right along.
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We've come to the "F",
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and the "F" stands for Faith,
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and today, we're talking
about leap over the wall.
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That's right,
leap over the wall.
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Can you believe it?
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Do you think that I
can leap over a wall?
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Well, I'm going to
show you how I can do it
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and how also, how you can do it.
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'Cause, friends, we know we
have a God that is powerful.
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We have a God that
is able to do miracles.
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We have a God that
loves us and Chef Law
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is going to talk about
leaping over this wall.
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How are you doing, chef?
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What's up? How
are you doing, man?
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I'm doing good. If you
know me, I'm rolling it.
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That's right,
rolling along, man?
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You know, we've
been, we've been,
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we've been chewing
the word, my friend.
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Yes, indeed. If you
know what I'm saying.
00:07:12.59\00:07:13.93
We've been
getting into the word,
00:07:13.96\00:07:15.30
this last, last week,
00:07:15.33\00:07:16.87
and we've been going over
all these spiritual principles,
00:07:16.90\00:07:19.60
but today is going
to be really exciting.
00:07:19.63\00:07:21.97
Why don't you go ahead
and get us started on this
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if you don't mind.
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All right, let's read this
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and see what the
Word of God has for us.
00:07:26.21\00:07:27.88
It says, "For by thee I
have run through a troop,
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and by my God I
have leaped over a wall,"
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Psalms 18:29.
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Now the first
thing we wanna see,
00:07:37.72\00:07:39.39
we've all hit walls in our life.
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Exactly.
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We've all either been going
at a fast pace or at a slow pace
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and then
somewhere down the line,
00:07:45.06\00:07:46.73
we've just hit this wall.
00:07:46.76\00:07:48.10
We hit this, this thing,
we just couldn't get over,
00:07:48.13\00:07:50.67
whether it was
picking bad relationships,
00:07:50.70\00:07:53.03
whether it was
being bad with money,
00:07:53.07\00:07:55.47
whether it, just
whatever it was in our life,
00:07:55.50\00:07:57.41
we've hit these walls
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and we all need help
to get over these walls.
00:07:59.21\00:08:01.54
Come on now.
00:08:01.58\00:08:02.91
Everybody, today's culture
kind of says, "I can do it."
00:08:02.94\00:08:05.68
"I can do everything,
I don't need anybody"
00:08:05.71\00:08:08.12
as it were but everybody
needs some kind of help,
00:08:08.15\00:08:10.92
and God has the help
00:08:10.95\00:08:12.29
that we need to
get over these walls.
00:08:12.32\00:08:13.66
Exactly, exactly.
00:08:13.69\00:08:15.02
You know, a lot
of times, you know,
00:08:15.06\00:08:16.39
going to my previous
life, and when I was actually,
00:08:16.42\00:08:18.93
you know, doing a lot of
running, I was an athlete,
00:08:18.96\00:08:21.00
and we were
saying, we hit a plateau.
00:08:21.03\00:08:22.63
We hit a point where our
times wouldn't get any faster,
00:08:22.66\00:08:25.40
if I was lifting weights,
00:08:25.43\00:08:26.77
I couldn't get to
this next pound weight.
00:08:26.80\00:08:28.57
You know, so at
times in our life,
00:08:28.60\00:08:30.27
we hit this point where it seems
00:08:30.31\00:08:31.64
that we can't
get any advancement,
00:08:31.67\00:08:33.68
but as you're saying,
Chef Law, that there is someone
00:08:33.71\00:08:36.75
who can help us to
get over these walls.
00:08:36.78\00:08:39.38
What are you
saying here, my bro?
00:08:39.41\00:08:40.78
What are you saying
here? Okay, let's see.
00:08:40.82\00:08:42.68
There is someone who can help us
00:08:42.72\00:08:44.05
but there's something in
particular we need to do.
00:08:44.09\00:08:46.55
Now, lions are
ferocious, all right?
00:08:46.59\00:08:48.89
Come on now,
they're real ferocious.
00:08:48.92\00:08:50.56
And they hunt
something in the African plain
00:08:50.59\00:08:52.83
called gazelle.
00:08:52.86\00:08:54.20
Come on now.
00:08:54.23\00:08:55.56
Now a gazelle can jump 10 feet
in the air. Did you know that?
00:08:55.60\00:08:58.97
Ten feet in the air.
00:08:59.00\00:09:00.34
But yet at a zoo,
00:09:00.37\00:09:02.20
a 3 foot wall can
keep a gazelle caged in.
00:09:02.24\00:09:04.91
What? Why is that? You know why?
00:09:04.94\00:09:06.54
Because since
the gazelle can't see
00:09:06.57\00:09:08.68
where its feet
are going to land,
00:09:08.71\00:09:10.05
it won't jump.
00:09:10.08\00:09:11.41
Are you serious? It won't jump.
00:09:11.45\00:09:12.88
So if it can't see
00:09:12.91\00:09:14.28
where its feet is going to land,
00:09:14.32\00:09:15.95
it's not going to
jump? It won't jump.
00:09:15.98\00:09:17.39
That's just, that
is... Break that down, bro.
00:09:17.42\00:09:19.95
To get over this walls,
00:09:19.99\00:09:21.32
to get over these
walls in our lives,
00:09:21.36\00:09:22.82
it's going to take faith.
00:09:22.86\00:09:24.39
It's going to take
faith in what we can't see.
00:09:24.43\00:09:26.16
It's going to take faith in God.
00:09:26.19\00:09:27.53
I like that.
00:09:27.56\00:09:28.90
It's going to take
some situation where we say,
00:09:28.93\00:09:30.27
"I don't see how
this is gonna help.
00:09:30.30\00:09:31.63
I don't see how
this is gonna work,
00:09:31.67\00:09:33.00
Lord,
everything is going wrong."
00:09:33.03\00:09:34.37
But have faith in God and take
that leap of faith in God only.
00:09:34.40\00:09:37.87
Not only He wants to give you,
00:09:37.91\00:09:39.24
not only He wants you
to take a leap of faith,
00:09:39.27\00:09:40.88
He wants to strengthen you,
00:09:40.91\00:09:42.61
and help you to
take that leap of faith
00:09:42.64\00:09:45.08
so you can get over that
wall and on to the track.
00:09:45.11\00:09:47.75
That's what I'm talking about.
00:09:47.78\00:09:49.22
That was beautiful
00:09:49.25\00:09:50.59
because we're talking
about leaping into something
00:09:50.62\00:09:52.69
that we don't know
what's going to happen.
00:09:52.72\00:09:54.62
And as we have
started this 28-day journey,
00:09:54.66\00:09:57.66
sometimes some of these things
00:09:57.69\00:09:59.33
that we're talking about,
00:09:59.36\00:10:00.70
we're talking
about vegan cheese,
00:10:00.73\00:10:02.73
talking about
vegan veggie meats,
00:10:02.76\00:10:04.70
and some of the stuff
seems really, really like,
00:10:04.73\00:10:06.80
"Oh, Chef Chew, I understand
what you're saying, brother,
00:10:06.84\00:10:10.17
but, but I don't know
how that's gonna taste.
00:10:10.21\00:10:13.24
I don't know how
I'm going to feel.
00:10:13.27\00:10:14.78
I'm just so used to
eating my ice cream."
00:10:14.81\00:10:18.01
But I tell you, God has
always given us some solutions.
00:10:18.05\00:10:20.98
He has given us.
00:10:21.02\00:10:22.35
For everything that we
love to do, He has what?
00:10:22.38\00:10:23.75
Something better.
00:10:23.79\00:10:25.29
Something better. You know it.
00:10:25.32\00:10:26.99
He is a God of giving us ways
00:10:27.02\00:10:29.36
of doing things in a better way.
00:10:29.39\00:10:31.09
So go ahead, go ahead
and close it up for us,
00:10:31.13\00:10:32.89
about this
leaping over this wall.
00:10:32.93\00:10:34.53
Close it up for us,
Chef Law, if you can.
00:10:34.56\00:10:35.90
You might be going
through some things,
00:10:35.93\00:10:37.67
it might be some
trials you're having,
00:10:37.70\00:10:39.67
it might be a
situation you're having,
00:10:39.70\00:10:41.04
it might be a stronghold
in your life spiritually,
00:10:41.07\00:10:43.64
maybe every time
you pick up the Bible
00:10:43.67\00:10:45.37
and you try to read it,
you just don't understand
00:10:45.41\00:10:47.94
or other thoughts
keep coming into your head.
00:10:47.98\00:10:50.08
Maybe you know God
and every time you try
00:10:50.11\00:10:52.41
to stop a
certain sin in your life,
00:10:52.45\00:10:54.38
it just seems so hard to
get over this particular sin,
00:10:54.42\00:10:57.95
maybe it's the
relationship that you're having,
00:10:57.99\00:11:00.02
maybe on this 28-day challenge,
it's the dietary changes
00:11:00.06\00:11:03.59
and you just can't see
00:11:03.63\00:11:05.19
how you're going to get over it.
00:11:05.23\00:11:07.03
Well, this week, I want
you to take that leap of faith.
00:11:07.06\00:11:10.13
I want you to
ask God specifically
00:11:10.17\00:11:11.97
what He wants you to do
and how He wants you to do it
00:11:12.00\00:11:14.77
and I want you to trust in Him,
00:11:14.80\00:11:16.54
and I want you
to walk in His power
00:11:16.57\00:11:18.91
and in His strength and
when those doubts arise,
00:11:18.94\00:11:22.28
you just call on
the name of your Savior,
00:11:22.31\00:11:24.38
'cause like we saw before,
00:11:24.41\00:11:25.81
through the water
or through the fire,
00:11:25.85\00:11:27.68
He's gonna be there with you.
00:11:27.72\00:11:29.05
He'll never leave you,
He'll never forsake you.
00:11:29.08\00:11:31.52
And I know that this is
true because He never left me
00:11:31.55\00:11:34.62
and He never
left Chef Chew either.
00:11:34.66\00:11:36.86
Trust in the Lord.
00:11:36.89\00:11:38.23
Hey, friends, since
we're moving right along
00:11:43.80\00:11:46.13
and we've come down to the "O"
00:11:46.17\00:11:48.24
and the "O"
stands for organization.
00:11:48.27\00:11:51.14
And so this week, we're talking
00:11:51.17\00:11:52.51
about the
different kitchen tools
00:11:52.54\00:11:53.88
that we need in the kitchen.
00:11:53.91\00:11:55.24
We talked already
about some of our knives.
00:11:55.28\00:11:56.98
We talked about pots and pans.
00:11:57.01\00:11:59.01
We talked about
the food processor,
00:11:59.05\00:12:01.08
and now, we're gonna
talk about a blender,
00:12:01.12\00:12:03.85
and blenders are a
critical, when I say critical,
00:12:03.89\00:12:06.99
a critical tool for the kitchen,
00:12:07.02\00:12:08.72
you need to go buy a blender
if you don't have one today.
00:12:08.76\00:12:12.26
And, Chef Law, how
are you doing, buddy?
00:12:12.29\00:12:13.63
I'm doing great.
00:12:13.66\00:12:15.00
I tell you, man, you know,
00:12:15.03\00:12:16.36
isn't it true that every
vegan chef needs a blender.
00:12:16.40\00:12:18.87
If you are vegan
00:12:18.90\00:12:20.24
and you're trying to start
your vegan challenge with us,
00:12:20.27\00:12:22.74
one of the tools
you need is a blender.
00:12:22.77\00:12:25.31
Exactly.
00:12:25.34\00:12:26.68
It's gonna save
you time and money.
00:12:26.71\00:12:28.04
Exactly, so as we look
at this blender, remember,
00:12:28.08\00:12:30.15
we're teaching you
principles, I guess in a sense,
00:12:30.18\00:12:32.48
day-by-day, and
as we go day-by-day,
00:12:32.51\00:12:35.22
we want to seek to kind
of try and learn these things
00:12:35.25\00:12:37.82
day-by-day, right?
00:12:37.85\00:12:39.19
So tell me
something about blenders.
00:12:39.22\00:12:40.56
Are they all the
same? Are they different?
00:12:40.59\00:12:42.32
Does it matter what
kind of blender I get?
00:12:42.36\00:12:44.59
We've actually
had that question.
00:12:44.63\00:12:45.96
Believe it or not, I
used to be a blender salesman,
00:12:45.99\00:12:47.83
believe it or
not. Is that right?
00:12:47.86\00:12:49.20
I have a lot of
experience in selling blenders.
00:12:49.23\00:12:50.57
I was the guy at the
store who'd accompany you
00:12:50.60\00:12:52.10
and will try to get
you to buy a blender,
00:12:52.13\00:12:53.67
so I kind of got a little bit
00:12:53.70\00:12:55.27
of experience in
talking about a blender.
00:12:55.30\00:12:56.64
So let's go
ahead and talk about,
00:12:56.67\00:12:58.01
like I said, some of
the parts of the blender.
00:12:58.04\00:12:59.37
Okay, let's see.
00:12:59.41\00:13:00.74
And right here
obviously is the...
00:13:00.78\00:13:02.11
The blade. The blade.
00:13:02.14\00:13:03.48
Okay, and so this blade
00:13:03.51\00:13:04.85
obviously has four points to it,
00:13:04.88\00:13:06.21
some blades
only have two points,
00:13:06.25\00:13:07.58
depending on the
kind of blade it is.
00:13:07.62\00:13:08.95
Well, this kind of blade
actually chops the food up
00:13:08.98\00:13:10.32
and what happens is that
there's a big powerful motor
00:13:10.35\00:13:12.82
inside of this blender
that's going to spin around,
00:13:12.85\00:13:15.56
I mean, it goes
at, I mean, literally,
00:13:15.59\00:13:17.33
maybe 300
revolutions per minute,
00:13:17.36\00:13:18.89
I mean, so it's
turning, and turning,
00:13:18.93\00:13:20.30
and turning, and
turning, and turning,
00:13:20.33\00:13:21.70
and it's chopping
that food down into what?
00:13:21.73\00:13:23.70
Into either a paste or a liquid,
00:13:23.73\00:13:25.70
whatever you're trying
to get accomplished in here,
00:13:25.73\00:13:27.30
so the blade is very important.
00:13:27.34\00:13:28.97
Here we have this little rubber,
00:13:29.00\00:13:30.34
this little rubber band
00:13:30.37\00:13:31.71
that goes at the
bottom of the blender.
00:13:31.74\00:13:33.07
Okay, now what's this?
00:13:33.11\00:13:34.44
Now, again, this is like,
it's a gasket you can say,
00:13:34.48\00:13:35.81
now what happens
is it stops the liquid
00:13:35.84\00:13:37.51
from seeping through.
00:13:37.55\00:13:39.01
Now, again, a
lot of times, these,
00:13:39.05\00:13:40.55
right here will get
messed up, in most stores,
00:13:40.58\00:13:42.68
you can ask for this
little gasket if you lose it
00:13:42.72\00:13:44.59
or you mess it up or I guess,
00:13:44.62\00:13:46.55
cut it or something like that,
00:13:46.59\00:13:47.92
you can always go and
get another one, okay?
00:13:47.96\00:13:49.62
Obviously, at the
top, we have the head here
00:13:49.66\00:13:51.59
and this is the motor base
00:13:51.63\00:13:53.19
and this motor base
is a little different
00:13:53.23\00:13:54.56
than other motor bases.
00:13:54.60\00:13:55.93
Some motor bases have little
buttons, some may, it may say,
00:13:55.96\00:13:58.87
speed three, speed two,
00:13:58.90\00:14:00.34
it might have
different settings on there
00:14:00.37\00:14:01.90
but this is simply
up and down, on and off.
00:14:01.94\00:14:04.01
That's all.
00:14:04.04\00:14:05.37
All you get on that
one, is a one speed.
00:14:05.41\00:14:06.98
And so it's really simple
but it gets the job done, Okay?
00:14:07.01\00:14:09.31
All right. It sounds good.
00:14:09.34\00:14:10.68
And last, we have the jar, okay?
00:14:10.71\00:14:12.18
And this jar, we had
a notice on the jars,
00:14:12.21\00:14:13.95
most jars have the...
00:14:13.98\00:14:15.48
What is that on it right there?
00:14:15.52\00:14:16.95
It looks like measurements.
00:14:16.99\00:14:18.42
Exactly, the measurement.
00:14:18.45\00:14:19.79
So a lot of times, we feel that
we have to get our cup measures
00:14:19.82\00:14:22.42
and all the different things,
00:14:22.46\00:14:24.09
you can actually
just use the blender
00:14:24.13\00:14:25.53
and it makes it
a lot more simple
00:14:25.56\00:14:27.40
at times when you
have to do recipes,
00:14:27.43\00:14:29.16
so it's really very easy to use.
00:14:29.20\00:14:30.53
Quick and easy.
That's it, man, that's it.
00:14:30.57\00:14:31.90
That's the best.
Let's move this other way.
00:14:31.93\00:14:33.40
we're gonna close up
here on this other blender.
00:14:33.44\00:14:35.27
This is other
blender, I want to talk
00:14:35.30\00:14:36.64
about another
little simple tool.
00:14:36.67\00:14:38.01
There's another little tool
here called the "pulse button."
00:14:38.04\00:14:40.48
Okay. The pulse button, okay?
00:14:40.51\00:14:41.84
And what does
the pulse button do?
00:14:41.88\00:14:43.88
Pulses. It pulses, all right.
00:14:43.91\00:14:46.01
Come on, man, you got
it. It's like the heart, huh.
00:14:46.05\00:14:48.12
The heart goes,
boom-boom, boom, boom.
00:14:48.15\00:14:50.55
So when you hit
it, it just goes boom,
00:14:50.59\00:14:52.45
it's not on
though but when you hit,
00:14:52.49\00:14:54.02
it's going to turn
off for a little bit
00:14:54.06\00:14:55.42
and when you cut it
off, it's gonna stop,
00:14:55.46\00:14:57.16
and that is really important
00:14:57.19\00:14:58.53
depending on
what you want to do.
00:14:58.56\00:14:59.89
Some recipes calls for
like a slight chopping effect
00:14:59.93\00:15:02.96
or things of that nature,
and you can just pulse it
00:15:03.00\00:15:04.90
and just get it to
the consistency you want.
00:15:04.93\00:15:06.47
For example, when you're making
sauces and stuff like that,
00:15:06.50\00:15:08.60
you can hit a
little pulse like that
00:15:08.64\00:15:11.01
and just keep on doing it
00:15:11.04\00:15:12.37
until you get it
to that right texture.
00:15:12.41\00:15:13.74
So it keeps you from
over-chopping the food?
00:15:13.78\00:15:15.91
Exactly, there you
go, exactly, exactly, man.
00:15:15.94\00:15:18.11
So, again, the
blender makes all your sauces,
00:15:18.15\00:15:21.12
makes your cheeses.
00:15:21.15\00:15:22.48
It can make all type
of things like guacamole,
00:15:22.52\00:15:24.72
all of those things can be made
with the little simple blender.
00:15:24.75\00:15:27.66
Also, those morning smoothies,
that fresh whole juice,
00:15:27.69\00:15:31.06
come on now, come on,
you can even make soups
00:15:31.09\00:15:33.26
with some blenders.
00:15:33.29\00:15:34.63
So it's really exciting.
00:15:34.66\00:15:36.00
So, friends, we're
talking about kitchen what?
00:15:36.03\00:15:38.43
Organization. Organization.
00:15:38.47\00:15:39.80
Come on now,
kitchen organization,
00:15:39.83\00:15:41.17
or we like to say,
00:15:41.20\00:15:42.54
kitchen automation
equals kitchen organization.
00:15:42.57\00:15:44.37
Oh, oh, it's
gonna be so delicious.
00:15:50.21\00:15:53.65
We're talking about the "R"
00:15:53.68\00:15:55.45
and the "R" again
stands for recipe.
00:15:55.48\00:15:58.72
I'll tell you the FORK
system is so interesting,
00:15:58.75\00:16:01.39
we can learn all of these
simple tips and techniques
00:16:01.42\00:16:04.23
and I'll tell you, it's getting
more exciting by the day.
00:16:04.26\00:16:07.36
So right now,
we're about to learn
00:16:07.40\00:16:08.80
about how to make a
delicious soy-oat burger.
00:16:08.83\00:16:12.23
You're like,
what? A soy-oat burger?
00:16:12.27\00:16:15.17
Is this guy serious?
00:16:15.20\00:16:16.94
I am dead serious. It's good.
00:16:16.97\00:16:19.54
Chef Chew, isn't
this good? It's good.
00:16:19.57\00:16:21.18
Come on now, we're talking
about the soy-oat burger,
00:16:21.21\00:16:23.28
because I'll tell you,
this burger is made with beans
00:16:23.31\00:16:26.55
and is made with grains.
00:16:26.58\00:16:28.48
It's gonna be good.
00:16:28.52\00:16:29.85
Come on now, what do
you think about this?
00:16:29.88\00:16:31.62
Sounds good to me.
00:16:31.65\00:16:32.99
Come on now, isn't
it going to be good?
00:16:33.02\00:16:34.36
Where's the bread and
the tomatoes and lettuce?
00:16:34.39\00:16:35.72
We're just going to
make the burger today,
00:16:35.76\00:16:37.19
not the bread and
all that kind of stuff.
00:16:37.23\00:16:38.73
We're just going to give them
the burger today, is that okay?
00:16:38.76\00:16:40.56
So what we're going to do,
00:16:40.60\00:16:41.93
we're going to
show you about the...
00:16:41.96\00:16:43.30
talk about really
quickly, we're going to give you
00:16:43.33\00:16:44.67
the ingredients
in just a second.
00:16:44.70\00:16:46.03
We're going to
talk about the soy bean.
00:16:46.07\00:16:47.40
We're going to show you
a little bit about this.
00:16:47.44\00:16:48.77
I have a song
about these soy beans.
00:16:48.80\00:16:50.51
Can I sing for you? Sure.
00:16:50.54\00:16:51.97
Come on now, we like
to say, we have a product,
00:16:52.01\00:16:54.84
we like to call
it, better than me,
00:16:54.88\00:16:56.21
but this is our
better than burger.
00:16:56.24\00:16:58.18
It goes like this...
00:16:58.21\00:16:59.55
It's better than chicken
and it's better than beef.
00:16:59.58\00:17:01.78
It's better than fish
and it's better than cheese.
00:17:01.82\00:17:05.09
Cheese. Oh, yes.
00:17:05.12\00:17:06.96
Oh, yes. It's so good to me.
00:17:06.99\00:17:11.03
But what do you make it from?
00:17:11.06\00:17:12.39
Well, we make it from gluten
and we make it from beans.
00:17:12.43\00:17:15.23
We make it from nuts
and we make it from seeds.
00:17:15.26\00:17:18.33
Ah, seeds. Oh, yes.
00:17:18.37\00:17:20.60
Oh, yes. It's so good to me.
00:17:20.64\00:17:25.01
Ooh, that is sounding good.
00:17:25.04\00:17:27.28
I didn't know you
can sing like that,
00:17:27.31\00:17:28.64
Chef Chew, girl,
you need to stop this.
00:17:28.68\00:17:30.25
You need to stop
it. I've got secrets.
00:17:30.28\00:17:31.61
So we're talking
about beans today.
00:17:31.65\00:17:32.98
Go ahead and read the recipe
for us if you can, please.
00:17:33.01\00:17:34.38
All right. So what we have is...
00:17:34.42\00:17:35.78
Okay. Sounds really good.
00:17:55.80\00:17:57.74
So we've got a combination
of, I guess, again, the beans,
00:17:57.77\00:18:00.58
the grains, and it seems
like the seasonings, okay.
00:18:00.61\00:18:01.94
And the
seasonings. That's very simple.
00:18:01.98\00:18:04.11
You know, so it's a lot
better than the meat, isn't it?
00:18:04.15\00:18:06.05
I think so. Yes. Go ahead.
00:18:06.08\00:18:07.98
As a matter of fact, the reason
why we have oregano and cumin,
00:18:08.02\00:18:11.92
this is my little secret.
00:18:11.95\00:18:13.62
I don't know how many
of you have enjoyed...
00:18:13.66\00:18:14.99
Oh, now, it sounds like
some Espanol-Latino food,
00:18:15.02\00:18:19.26
doesn't it?
00:18:19.29\00:18:20.63
Let's see what we get.
Okay, what is it all about?
00:18:20.66\00:18:22.76
When I was young, I
used to love chorizo
00:18:22.80\00:18:24.93
and I have found that
mixing oregano and cumin
00:18:24.97\00:18:28.04
gives a chorizo flavor.
00:18:28.07\00:18:29.40
Okay, chorizo,
00:18:29.44\00:18:30.77
it's like the Mexican
sausage kind of thing?
00:18:30.81\00:18:32.14
Something like that.
All right, we're cool.
00:18:32.17\00:18:33.51
We appreciate your input
from your Latina culture.
00:18:33.54\00:18:37.01
All right, so put the
beans inside the blender, right?
00:18:37.05\00:18:38.61
Yes, and about one
and a half cups of water.
00:18:38.65\00:18:40.45
All right, so this is two
cups, and we're going to use
00:18:40.48\00:18:42.05
one and a half
cup, is that okay?
00:18:42.08\00:18:43.75
All right, so
let's get that right.
00:18:43.79\00:18:45.12
You want to have a
little bit left over
00:18:45.15\00:18:46.52
so that you can blend
some more if it gets stuck.
00:18:46.55\00:18:49.36
Okay, cool.
00:18:49.39\00:18:50.73
We're going to start
with that? Is that cool?
00:18:50.76\00:18:52.09
We're going to start with
that. All right, let's do it.
00:18:52.13\00:18:54.10
Bam!
00:18:54.13\00:18:55.46
Earlier in our
organization section,
00:19:01.10\00:19:02.77
we talked about pulsing.
00:19:02.80\00:19:04.14
So I may try a little pulse,
see, boom, boom, boom, boom,
00:19:04.17\00:19:07.91
all right, then
little bit like that.
00:19:07.94\00:19:09.31
All right, let's
do it, keep on going.
00:19:09.34\00:19:11.18
Little more water? I think so.
00:19:11.21\00:19:12.95
All right. Little more water.
00:19:12.98\00:19:16.48
Take the top off. Go ahead.
00:19:16.52\00:19:19.22
Oh, yeah, oh, yeah.
That's coming really good.
00:19:19.25\00:19:21.56
Is that good?
Uh-huh, turn it off.
00:19:21.59\00:19:23.66
Let's go ahead
and add the seasoning.
00:19:23.69\00:19:25.06
Add the rest of the
ingredients, okay, cool.
00:19:25.09\00:19:26.43
All right. All right.
00:19:26.46\00:19:27.80
It's like that.
00:19:27.83\00:19:29.16
That's the
chicken style seasoning,
00:19:29.20\00:19:30.53
we have the garlic
and the onion powder,
00:19:30.57\00:19:31.90
all right.
00:19:31.93\00:19:33.27
You cannot forget
the cumin and oregano.
00:19:33.30\00:19:34.64
Come on, the
Latina, the Latina, come on.
00:19:34.67\00:19:36.00
All right, my wife is
here, a little bit of salt here.
00:19:38.11\00:19:40.98
All right. Arriba, arriba.
00:19:41.01\00:19:42.34
Arriba, arriba.
00:19:42.38\00:19:43.71
Muy bueno. It's
gonna be muy bueno.
00:19:43.75\00:19:46.65
So do I
actually... Blend it. Yes.
00:19:46.68\00:19:48.52
Blend this up again? Okay, cool.
00:19:48.55\00:19:49.88
Yes, and then
you'll probably want to add
00:19:49.92\00:19:51.25
the rest of the water.
00:19:51.29\00:19:52.62
Okay. All right.
00:19:52.65\00:19:53.99
This is pretty
simple. Here we go.
00:19:54.02\00:19:55.36
It is, it's fast.
00:19:55.39\00:19:56.99
Pulse it?
00:19:57.03\00:19:58.66
You can go ahead and blend it.
00:19:58.69\00:20:00.03
All right.
00:20:00.06\00:20:02.46
That's pretty simple. That's it.
00:20:02.50\00:20:03.87
All right.
00:20:03.90\00:20:05.23
Done.
00:20:08.00\00:20:09.34
All right, so
what will be the next?
00:20:09.37\00:20:10.71
So we go ahead and
we put this in the bowl.
00:20:10.74\00:20:12.21
All right, put it right
in the bowl just like this?
00:20:12.24\00:20:13.58
Yep.
00:20:13.61\00:20:14.94
All right, so we
have the bean mix
00:20:14.98\00:20:16.31
with all the different
seasonings, is that cool?
00:20:16.34\00:20:18.15
Yes. All right. All right.
00:20:18.18\00:20:19.85
And then, after this,
you're going to take your oats.
00:20:19.88\00:20:23.79
Oh, come on now.
00:20:23.82\00:20:25.15
So the oats is
actually a really key ingredient
00:20:25.19\00:20:27.29
because the oats actually
serves as a natural binder.
00:20:27.32\00:20:30.96
Again, we make these
different types of burgers
00:20:30.99\00:20:33.50
and these
different kind of mock meats,
00:20:33.53\00:20:35.36
you have to have a
binder to hold it together.
00:20:35.40\00:20:37.57
So the oats are going
to what? Hold it together.
00:20:37.60\00:20:40.54
Ooh, you're talking
my language over here.
00:20:40.57\00:20:42.20
You're so funny.
Hold it together.
00:20:42.24\00:20:43.57
See, we got to come together
every day with our ladies,
00:20:43.61\00:20:48.11
gentlemen, right,
you've got to come together,
00:20:48.14\00:20:50.25
pray with your lady,
00:20:50.28\00:20:51.61
you got to have a lot
of fun with your lady,
00:20:51.65\00:20:53.11
and also you want to
make sure you let her know
00:20:53.15\00:20:55.08
that you love your lady.
00:20:55.12\00:20:57.15
Come on now, you've
got to hold it together,
00:20:57.19\00:20:58.82
that's what I'm talking about.
00:20:58.85\00:21:00.19
That's why I married him.
00:21:00.22\00:21:01.56
Come on now, you go ahead, girl,
00:21:01.59\00:21:02.92
talk about that now.
00:21:02.96\00:21:04.29
Is that all, you
just mix it together?
00:21:04.33\00:21:05.66
That's it. Get out the
pan. Bring out the pan.
00:21:05.69\00:21:07.03
Come on. Bring out the pan,
that's what I'm talking about.
00:21:07.06\00:21:08.40
Bring out the
pan. Bring out the pan.
00:21:08.43\00:21:11.00
Now what we're going to
do, we're going to go ahead
00:21:11.03\00:21:12.37
and just put it
right on top of here.
00:21:12.40\00:21:13.74
We want to spray.
You've got a spray?
00:21:13.77\00:21:15.20
I don't know if I got
any spray but it's okay,
00:21:15.24\00:21:16.84
we're just going to put it
right on top of there today.
00:21:16.87\00:21:18.61
All right. So
what are you doing now?
00:21:18.64\00:21:20.01
Now, all right.
00:21:20.04\00:21:21.38
Some people wonder now,
00:21:21.41\00:21:22.74
how do you make
this into a burger?
00:21:22.78\00:21:24.18
All right, so you
can measure it out.
00:21:24.21\00:21:25.55
You can use a
third cup, measuring cup,
00:21:25.58\00:21:28.28
you could use
an ice cream scoop,
00:21:28.32\00:21:30.42
or you can use a
little container like that.
00:21:30.45\00:21:32.29
It's all right. All right.
00:21:32.32\00:21:33.66
Just put it down like
that. So you see how I did that?
00:21:33.69\00:21:36.19
And all you do is pat it down.
00:21:36.22\00:21:38.19
Oh, that's simple,
that's very simple, oh, cool,
00:21:38.23\00:21:40.06
can I make a meat
ball out of this too?
00:21:40.10\00:21:41.60
Oh, sure.
00:21:41.63\00:21:43.16
I mean, I don't know if it'll...
00:21:43.20\00:21:44.53
It may not hold as
good. It may not hold.
00:21:44.57\00:21:45.90
I guess if you added more oats,
00:21:45.93\00:21:47.27
you probably can
turn it into a meatball.
00:21:47.30\00:21:48.64
More oats.
00:21:48.67\00:21:50.01
So more oats give
more binding power,
00:21:50.04\00:21:51.37
you can turn it right
into a meatball recipe as well.
00:21:51.41\00:21:52.74
So you go ahead and
put some little more
00:21:52.77\00:21:54.11
and do another burger.
00:21:54.14\00:21:55.48
And I think we have
00:21:55.51\00:21:56.85
already one that's
already ready to go,
00:21:56.88\00:21:58.21
what do you think? We
do, let's bring it out.
00:21:58.25\00:21:59.58
Okay, let's go
ahead and bring that,
00:21:59.61\00:22:00.95
Go ahead and make
another one for them.
00:22:00.98\00:22:02.32
Let' see how it looks.
00:22:02.35\00:22:03.69
We'll just pat it
down, just pat it down
00:22:03.72\00:22:05.05
just like that.
00:22:05.09\00:22:06.42
All right.
00:22:06.45\00:22:07.79
That looks pretty
good, and it's simple.
00:22:07.82\00:22:09.16
It looks really
good. Look at that.
00:22:09.19\00:22:10.53
it looks really
good, really good.
00:22:10.56\00:22:11.89
It's nice.
00:22:11.93\00:22:13.26
You can make any
shape, quarter-pounder,
00:22:13.29\00:22:14.63
I guess you can
make a third-pounder,
00:22:14.66\00:22:16.00
I mean, kind of, all kind of,
whatever you want, I like that.
00:22:16.03\00:22:17.37
I like that.
Whatever you want to do.
00:22:17.40\00:22:18.73
Go ahead and move that bowl,
00:22:18.77\00:22:20.10
we want to let
them see how this looks.
00:22:20.14\00:22:21.47
This is going to look so good.
And this is it, this is it.
00:22:21.50\00:22:22.84
It's really simple.
00:22:22.87\00:22:24.21
We have our
delicious soy-oat burgers.
00:22:24.24\00:22:25.57
No cholesterol, friends.
00:22:25.61\00:22:26.94
All healthy, guilt-free,
and it's made with some beans.
00:22:26.98\00:22:29.48
Oh, who would have ever imagined
00:22:29.51\00:22:31.71
that beans would taste so good?
00:22:31.75\00:22:33.75
I'll tell you,
that is some bad beans.
00:22:33.78\00:22:38.09
It is
delicious. Can I taste one?
00:22:38.12\00:22:40.29
Hold on, let's get some lettuce.
00:22:40.32\00:22:41.82
Oh, no, no.
00:22:41.86\00:22:43.19
I'm trying to fix
it. It's delicious.
00:22:43.22\00:22:46.13
Good, good, good.
00:22:46.16\00:22:47.50
Um.
00:22:47.53\00:22:48.96
Well, friends, we've come
to the end of Day Number 11,
00:22:54.10\00:22:57.97
and you know what
we're talking about now,
00:22:58.01\00:22:59.47
we're talking about the "K"
00:22:59.51\00:23:01.11
and the "K"
stands for knowledge.
00:23:01.14\00:23:04.75
I'll tell you, I
want my knowledge
00:23:04.78\00:23:06.18
to be increased
00:23:06.21\00:23:07.55
but in order to
increase my knowledge,
00:23:07.58\00:23:09.58
I have to do what?
00:23:09.62\00:23:10.95
I have to review.
00:23:10.99\00:23:12.32
I have to go
over what I've learnt.
00:23:12.35\00:23:14.12
So we wanted you to
also remember these things
00:23:14.16\00:23:16.73
and that's why I have my
lovely wife here, Chef Chew.
00:23:16.76\00:23:19.19
What's going
on, Chef? Chef Chew.
00:23:19.23\00:23:21.23
So silly.
00:23:21.26\00:23:22.60
How are you doing,
Chef Chew? Doing good.
00:23:22.63\00:23:23.97
You know, so you
know what we'd like to do,
00:23:24.00\00:23:25.33
we like to recap, review,
00:23:25.37\00:23:26.70
and we'd like to
ask our three questions.
00:23:26.74\00:23:28.07
Okay.
00:23:28.10\00:23:29.44
Isn't that going
to be exciting again?
00:23:29.47\00:23:30.81
It is.
00:23:30.84\00:23:32.17
So why don't you to go
ahead and get us started
00:23:32.21\00:23:33.54
on these questions.
00:23:33.58\00:23:34.91
What's question
number one? What does it say?
00:23:34.94\00:23:36.28
All right, so
question number one is,
00:23:36.31\00:23:37.65
we all need help to
get over the walls of life.
00:23:37.68\00:23:41.02
Is this true or is it false?
00:23:41.05\00:23:43.45
That's sounding good.
00:23:43.49\00:23:44.82
Do we need help to get
over the walls of life?
00:23:44.85\00:23:47.29
And the answer, friends,
is absolutely, what is it?
00:23:47.32\00:23:50.26
It's true.
00:23:50.29\00:23:51.63
We definitely need help
00:23:51.66\00:23:53.09
to get over these walls of life.
00:23:53.13\00:23:54.96
Many times we have our problems,
00:23:55.00\00:23:56.40
all the issues
that we go through
00:23:56.43\00:23:58.17
and we need
someone who can help us.
00:23:58.20\00:24:00.57
Now who is that person
that is going to help us
00:24:00.60\00:24:02.30
through these walls of life?
00:24:02.34\00:24:03.67
None other than Jesus Christ.
00:24:03.71\00:24:05.04
Come on now, none
other than Jesus Himself
00:24:05.07\00:24:07.48
and Jesus is
absolutely able to help us
00:24:07.51\00:24:11.05
to overcome any
difficulty that we go through.
00:24:11.08\00:24:13.75
Isn't that right,
Chef Chew? It's true.
00:24:13.78\00:24:15.28
Come on now, so
what's question number two?
00:24:15.32\00:24:16.95
What does it say? All right.
00:24:16.99\00:24:18.32
So question number two is,
00:24:18.35\00:24:19.69
a blender is
crucial to a vegan kitchen
00:24:19.72\00:24:22.59
because it helps to make
dairy-free sauces and cheeses.
00:24:22.62\00:24:26.46
Is this true or is it false?
00:24:26.49\00:24:30.07
Now I can tell
you, the answer is true.
00:24:30.10\00:24:32.97
And, friends, we have been
making some delicious sauces,
00:24:33.00\00:24:34.90
we've been making the
pineapple fruit sauce,
00:24:34.94\00:24:37.44
the pineapple-date
sauce, I should say,
00:24:37.47\00:24:38.87
we made that
creamy Italian sauce,
00:24:38.91\00:24:40.88
and so we've been seeing
00:24:40.91\00:24:42.24
how this blender is so
crucial to a vegan kitchen.
00:24:42.28\00:24:45.08
It's very powerful.
00:24:45.11\00:24:46.45
And I'll tell you, we're
going to have much more recipes
00:24:46.48\00:24:48.65
and as you continue,
after these 28 days are over,
00:24:48.68\00:24:51.65
you're gonna find that
00:24:51.69\00:24:53.02
that blender is going to
be your secret little tool
00:24:53.05\00:24:55.46
to help you to eat healthy.
00:24:55.49\00:24:56.86
So what's question
number three, Chef Chew?
00:24:56.89\00:24:58.23
All right, last question is,
00:24:58.26\00:25:00.40
the soy beans have to be soaked
to make soy-oat burger recipe.
00:25:00.43\00:25:04.50
Is this true or is it false?
00:25:04.53\00:25:06.37
So you have this on
the recipe, Chef Chew,
00:25:06.40\00:25:07.90
so give us some information,
what's the answer to this one?
00:25:07.94\00:25:10.37
It is true. They
do have to be soaked.
00:25:10.41\00:25:13.17
What does the
soaking do for the beans?
00:25:13.21\00:25:14.74
Well, it makes them soft
so that you can blend them.
00:25:14.78\00:25:17.95
And I'll tell you, that
recipe was really delicious,
00:25:17.98\00:25:20.95
that soy-oat burger, I tell you.
00:25:20.98\00:25:22.32
You want to know
why? Why was that?
00:25:22.35\00:25:23.69
'Cause they had some
of my Latino mix in it.
00:25:23.72\00:25:25.05
Go ahead, girl, now you put
00:25:25.09\00:25:26.42
that oregano inside of it
and that cumin inside of it.
00:25:26.45\00:25:30.06
And I'll tell you, friends,
00:25:30.09\00:25:31.43
you want to have
fun in the kitchen,
00:25:31.46\00:25:32.79
it is important that
you go into the kitchen,
00:25:32.83\00:25:35.10
get those tools, get those,
start those stations in place
00:25:35.13\00:25:38.70
and just have some fun.
00:25:38.73\00:25:40.07
You're going to find,
00:25:40.10\00:25:41.44
as you continue on this journey,
00:25:41.47\00:25:42.80
the more you practice,
00:25:42.84\00:25:44.17
the longer you're
going to be able to keep it
00:25:44.21\00:25:45.67
and we don't wanted
this to be something
00:25:45.71\00:25:47.04
that they just do
for maybe a week or two,
00:25:47.08\00:25:48.61
even a month or even two months.
00:25:48.64\00:25:49.98
No.
00:25:50.01\00:25:51.35
We want it to be something
00:25:51.38\00:25:52.71
that lasts for
how long, Chef Chew?
00:25:52.75\00:25:54.08
A lifetime.
00:25:54.12\00:25:55.45
A lifetime, a lifetime,
00:25:55.48\00:25:56.82
because God
wants us to be healthy.
00:25:56.85\00:25:58.35
He wants us to be fit.
00:25:58.39\00:25:59.89
He wants us to
look good, to feel good,
00:25:59.92\00:26:02.49
and all that good stuff.
00:26:02.52\00:26:04.73
Come on now, so
I'll tell you, friends,
00:26:04.76\00:26:06.53
we have to keep on keeping on,
00:26:06.56\00:26:08.70
and as we keep on keeping on,
00:26:08.73\00:26:10.33
we're going to be able
to share with other people
00:26:10.37\00:26:12.60
how they can also, guess what?
00:26:12.63\00:26:14.17
Keep it on, isn't
that right? Right.
00:26:14.20\00:26:15.67
So I'll tell you, God is good.
00:26:15.70\00:26:17.27
And so, friends, we're
coming down to a close here
00:26:17.31\00:26:19.71
and we're going right now
to... We're in day number 11,
00:26:19.74\00:26:22.44
is that right, Chef Chew?
00:26:22.48\00:26:23.81
I think so.
00:26:23.85\00:26:25.18
And I'll tell you, Chef
Chew, we've just been learning
00:26:25.21\00:26:26.55
so much in these
last 11 days, haven't we?
00:26:26.58\00:26:29.38
We have been.
00:26:29.42\00:26:30.75
You know, but I want to close
out in some fun, is that okay?
00:26:30.79\00:26:32.85
Sure.
00:26:32.89\00:26:34.22
We're going to
sing a little song.
00:26:34.26\00:26:35.59
We're going to sing our
song, our better than song
00:26:35.62\00:26:36.96
and it's talking about
our, those soy burgers,
00:26:36.99\00:26:38.46
those bean burgers that we made.
00:26:38.49\00:26:40.00
Can we sing our song together?
00:26:40.03\00:26:41.36
That's some bad
beans. Come on, bad beans.
00:26:41.40\00:26:42.73
Let's do it, girl.
00:26:42.76\00:26:44.10
It says,
00:26:44.13\00:26:45.47
It's better than chicken
and it's better than beef.
00:26:45.50\00:26:46.84
It's better than fish
and it's better than cheese.
00:26:46.87\00:26:49.54
Cheese? Oh, yes.
00:26:49.57\00:26:52.14
Oh, yes, it's so good to me.
00:26:52.17\00:26:56.11
Well, what do you make it from?
00:26:56.14\00:26:57.75
Well, we make it from gluten
and we make it from beans.
00:26:57.78\00:27:01.15
We make it from nuts
and we make it from seeds.
00:27:01.18\00:27:04.65
Seeds? Oh, yes.
00:27:04.69\00:27:07.26
Oh, yes, it's so good to me.
00:27:07.29\00:27:11.89
Girl, you're just so
funny, you're just so funny.
00:27:11.93\00:27:14.86
I'll tell you, I'll tell you.
00:27:14.90\00:27:16.23
When you say,
they're some bad beans.
00:27:16.26\00:27:18.77
I say, you can
do so much, friends,
00:27:18.80\00:27:21.50
with the
natural food ingredients
00:27:21.54\00:27:22.87
that God has given us.
00:27:22.90\00:27:24.24
Remember, God made us
from the dust of the earth
00:27:24.27\00:27:27.18
and God said, "Man
was made very good."
00:27:27.21\00:27:29.78
And that dust is
where those plants,
00:27:29.81\00:27:32.55
talking about
this plant-based food,
00:27:32.58\00:27:34.08
those fruits and
grains and nuts are growing in
00:27:34.12\00:27:36.22
and that's what we
need to eat to be healthy,
00:27:36.25\00:27:38.45
so that we can look good,
and all of that good stuff.
00:27:38.49\00:27:41.86
But anyways, my
name is Chef Chew.
00:27:41.89\00:27:44.46
And I'm Chef Chew too.
00:27:44.49\00:27:45.83
And as we always say,
00:27:45.86\00:27:47.83
"Gonna give you
something to chew on."
00:27:47.86\00:27:50.73