Hello, friends. 00:00:30.43\00:00:31.76 My name is Chef Chew, and as I always say, 00:00:31.79\00:00:34.20 gonna give you something to chew on. 00:00:34.23\00:00:36.77 Well, we are at day number six of the Chew's Challenge, 00:00:36.80\00:00:41.04 and it's getting exciting. 00:00:41.07\00:00:42.84 We are learning some, 00:00:42.87\00:00:44.21 I mean, I say some awesome, awesome information. 00:00:44.24\00:00:47.58 And again, as we learn these things, 00:00:47.61\00:00:49.61 it's only gonna get better. 00:00:49.64\00:00:51.08 Remember, we're talking about the FORK system. 00:00:51.11\00:00:53.18 The F stands for faith, 00:00:53.21\00:00:55.05 the O stands for organization, 00:00:55.08\00:00:57.69 the R stands for recipes, 00:00:57.72\00:01:00.22 and the K stands for knowledge. 00:01:00.26\00:01:02.39 So again, my wife is here with me again, Chef Chew. 00:01:02.42\00:01:05.66 How are you doing, Chef Chew? Doing good. Thank you. 00:01:05.69\00:01:07.96 You know what's exciting, 00:01:08.00\00:01:09.33 Chef Chew and Chef Chew, Chew's Challenge, 00:01:09.36\00:01:11.93 I mean it's like, you know, it's a family affair. 00:01:11.97\00:01:14.57 What do you think? I love it. 00:01:14.60\00:01:15.94 You love it, huh? 00:01:15.97\00:01:17.31 And so today, what we're gonna be doing, 00:01:17.34\00:01:18.67 we're gonna get right into the recipe again. 00:01:18.71\00:01:20.04 We're making a pineapple date fruit soup. 00:01:20.08\00:01:23.78 Sounds delicious. Now hold up. 00:01:23.81\00:01:25.15 It's not a fruit salad. It's a fruit what? 00:01:25.18\00:01:27.25 Soup. So what's the difference? Soup. 00:01:27.28\00:01:28.88 Well, you know, normally 00:01:28.92\00:01:30.25 a salad is normally just simply cut up fruit. 00:01:30.29\00:01:32.39 You know, it doesn't really have a sauce on it. 00:01:32.42\00:01:34.32 It really pretty much is naked fruit. 00:01:34.36\00:01:36.09 Got you. That's just, you know, good. 00:01:36.12\00:01:37.89 But this is gonna be even better. 00:01:37.93\00:01:40.10 All right, so we're gonna make a pineapple date fruit soup. 00:01:40.13\00:01:42.20 Why don't you go ahead and read the recipe 00:01:42.23\00:01:43.57 if you don't mind. 00:01:43.60\00:01:44.93 Okay. 00:01:44.97\00:01:46.30 So we have... 00:01:46.33\00:01:47.67 Oh, that sounds really good. 00:02:04.29\00:02:05.82 So we're gonna find out 00:02:05.85\00:02:07.19 what's gonna make it become a soup. 00:02:07.22\00:02:08.82 And what we're gonna be doing, 00:02:08.86\00:02:10.19 we're gonna be making a delicious 00:02:10.23\00:02:11.56 pineapple date fruit butter. 00:02:11.59\00:02:13.03 Okay. So here we go. 00:02:13.06\00:02:14.40 We have our what? Our pineapples. 00:02:14.43\00:02:15.76 Our pineapples. And then we have our... 00:02:15.80\00:02:18.40 Dates. Are they pitted? Oh, come on. 00:02:18.43\00:02:19.97 I believe so. They're pitted dates. 00:02:20.00\00:02:21.60 So that means, she said, "Are they pitted?" 00:02:21.64\00:02:23.27 Meaning that most dates, 00:02:23.30\00:02:24.74 well, dates have seeds inside of them. 00:02:24.77\00:02:26.34 And you can buy them from most grocery stores 00:02:26.37\00:02:28.68 actually without the seed in it, 00:02:28.71\00:02:30.51 and so you can buy what they call pitted dates. 00:02:30.55\00:02:32.65 Is that correct? That's correct. 00:02:32.68\00:02:34.02 All right, I'm learning a little bit too, right? 00:02:34.05\00:02:35.38 And then we have our delicious fruit juice. 00:02:35.42\00:02:36.89 And what happens, all of these ingredients 00:02:36.92\00:02:38.72 simply go right inside of our gourmet blender, right? 00:02:38.75\00:02:43.22 Gourmet blender. 00:02:43.26\00:02:44.59 I guess the blender is not gourmet, huh? 00:02:44.63\00:02:45.96 You know, when you're a chef, 00:02:45.99\00:02:47.33 you like to call everything gourmet. 00:02:47.36\00:02:48.70 It just makes it sound good, huh? 00:02:48.73\00:02:50.07 He does. Come on now. 00:02:50.10\00:02:51.43 All right, so the fruit, so what's happening here, 00:02:51.47\00:02:52.80 we have the pineapples, the dates, 00:02:52.83\00:02:55.17 and what happens is that 00:02:55.20\00:02:56.54 the dried fruit kind of makes it 00:02:56.57\00:02:58.01 kind of get that nice buttery kind of texture 00:02:58.04\00:03:00.14 if you're following what I'm saying. 00:03:00.18\00:03:01.51 So the fruit kind of has all that liquid inside of it. 00:03:01.54\00:03:04.05 The juice is kind of inside the pineapple as well, 00:03:04.08\00:03:06.05 but that date is gonna give it more texture, 00:03:06.08\00:03:08.08 make it nice and good on the taste buds. 00:03:08.12\00:03:10.39 It's gonna be delicious. 00:03:10.42\00:03:11.75 And then we have the fruit juice 00:03:11.79\00:03:13.12 to kind of make it just... 00:03:13.15\00:03:14.49 In the meantime, you want me to cut? 00:03:14.52\00:03:15.86 Girl, what you got? Not yet, not yet. 00:03:15.89\00:03:17.23 We gonna do that in just a second. 00:03:17.26\00:03:18.59 All right, we're gonna blend it right up just like that. 00:03:19.19\00:03:21.06 That looks good. I like it. Really easy, really easy to do. 00:03:21.10\00:03:22.93 Almost done. 00:03:24.00\00:03:25.33 All right, there we go. 00:03:26.30\00:03:29.50 This is ready to go. That looks delicious. 00:03:29.54\00:03:31.51 All right, that's gonna be really good. 00:03:31.54\00:03:32.87 All right, so I'm gonna put this to the side. 00:03:32.91\00:03:34.24 So here we go. 00:03:34.28\00:03:35.61 So again, the great thing is we have our pear. 00:03:35.64\00:03:38.38 Take the sticker off of that please. 00:03:38.41\00:03:39.75 We have our banana. Sure enough. 00:03:39.78\00:03:41.12 All right, so this is like 00:03:41.15\00:03:42.48 getting it right from the store. 00:03:42.52\00:03:43.85 When you get it right from the store, 00:03:43.89\00:03:45.22 you get it all cleaned up, take your stickers off, 00:03:45.25\00:03:46.59 and you can get any fruits you like. 00:03:46.62\00:03:47.96 Again, you can use strawberries, 00:03:47.99\00:03:49.32 you can use peaches, you can use mangoes, 00:03:49.36\00:03:51.03 you can use pineapples, whatever you want. 00:03:51.06\00:03:52.99 Today we're gonna do banana, apple, 00:03:53.03\00:03:55.16 and pear. And pear. 00:03:55.20\00:03:56.53 So let's just go ahead and cut them really quickly 00:03:56.56\00:03:57.90 if we can, okay. 00:03:57.93\00:03:59.27 You can go ahead and cut up some of those. 00:03:59.30\00:04:00.64 All right, so we're gonna cut these pineapples up... 00:04:00.67\00:04:02.34 I'm sorry, not the pineapples but the apple and the pear. 00:04:02.37\00:04:04.97 We got to core it all. Get the core out of this. 00:04:05.01\00:04:07.54 So she's gonna get hers cored as well. 00:04:07.58\00:04:09.24 We don't want to have the core inside of here, 00:04:09.28\00:04:10.68 so we're gonna toss the cores to the side. 00:04:10.71\00:04:12.41 Do you want the skin? 00:04:12.45\00:04:13.78 Want the skin as well. Okay. 00:04:13.82\00:04:15.15 If you want to skin yours, you can. 00:04:15.18\00:04:17.25 I'd like to say you keep more nutrients in your fruit. 00:04:17.29\00:04:19.55 Sometimes some people don't like to use the skins 00:04:19.59\00:04:21.52 because sometimes they put pesticides and herbicides 00:04:21.56\00:04:23.89 and all that kind of stuff on the fruit. 00:04:23.93\00:04:25.26 So up to you what you like to do. 00:04:25.29\00:04:27.20 We're gonna cut them up, dice them up real nice. 00:04:27.23\00:04:29.43 All right. 00:04:29.46\00:04:31.03 And once we dice this up, 00:04:31.07\00:04:32.40 we're gonna get this right inside of here 00:04:32.43\00:04:33.90 and we're gonna get ready for this good old delicious 00:04:33.94\00:04:36.60 pineapple date fruit soup. 00:04:36.64\00:04:38.57 This is gonna be so good. 00:04:38.61\00:04:40.78 Oh, man. 00:04:40.81\00:04:42.14 He makes you want to eat it. 00:04:42.18\00:04:43.68 Yeah, you know. 00:04:43.71\00:04:45.05 All right. 00:04:45.08\00:04:46.41 All right, looking good, Chef Chew. 00:04:46.45\00:04:48.98 All right. All right. 00:04:49.02\00:04:50.85 Do you want these in small pieces? 00:04:50.89\00:04:52.22 Go ahead and put them up in there. 00:04:52.25\00:04:53.59 You can go ahead and cut them in small pieces. 00:04:53.62\00:04:54.96 Go ahead and put it inside of your bowl here. 00:04:54.99\00:04:56.32 Excuse me. You're in my way. 00:04:56.36\00:04:57.69 Oh, excuse me. 00:04:57.73\00:04:59.19 Ladies always just wanna tell you what to do, you know? 00:04:59.23\00:05:03.83 Anyway... Don't get started. 00:05:03.87\00:05:05.57 All right, I'm not getting started. 00:05:05.60\00:05:06.94 All right. 00:05:06.97\00:05:08.30 All right, so, you know, 00:05:08.34\00:05:09.67 she is chewing me up right now, y'all. 00:05:09.70\00:05:11.61 You know, I don't really like it, 00:05:11.64\00:05:12.97 but it's okay. 00:05:13.01\00:05:14.34 I don't mind if she chews me up, you know. 00:05:14.38\00:05:16.24 All right, so we're almost done here. 00:05:16.28\00:05:18.08 All right, so we're cutting the pears up. 00:05:18.11\00:05:19.71 Everything's looking really good. 00:05:19.75\00:05:22.05 Pears go right inside of there. 00:05:22.08\00:05:23.42 This looks like it would be fun with children. 00:05:23.45\00:05:24.79 That's enough, right here. 00:05:24.82\00:05:26.15 We're gonna go ahead and stop on that. 00:05:26.19\00:05:27.52 And we have our last ingredients. 00:05:27.56\00:05:28.89 Put the bowl right in the center. 00:05:28.92\00:05:30.26 I want everybody to get excited about this. 00:05:30.29\00:05:31.63 All right, so here we go. 00:05:31.66\00:05:32.99 We're gonna put our raisins inside of here. 00:05:33.03\00:05:34.76 All right, little raisins, 00:05:34.80\00:05:36.13 we're gonna put the almonds inside of that. 00:05:36.16\00:05:37.50 All of them? 00:05:37.53\00:05:38.87 All of them, please, all the almonds inside of that. 00:05:38.90\00:05:40.24 I'm gonna get me a nice little spoon here, 00:05:40.27\00:05:41.77 a nice little spoon, 00:05:41.80\00:05:43.34 and we're gonna get ready 00:05:43.37\00:05:44.71 to put this right inside of here. 00:05:44.74\00:05:46.44 Oh, that fruit, look at that fruit date butter. 00:05:46.47\00:05:48.54 That's gonna be so good. Nice. 00:05:48.58\00:05:50.05 Oh, man. 00:05:50.08\00:05:51.65 Put that right on top. Does it look good? 00:05:51.68\00:05:53.11 I love it. Come on now. 00:05:53.15\00:05:54.48 That looks really delicious. Yeah. 00:05:54.52\00:05:55.85 And I like too that it's thick. 00:05:55.88\00:05:57.25 That's right. Exactly, exactly. 00:05:57.29\00:05:59.05 And so here we go, 00:05:59.09\00:06:00.56 we're gonna mix that nicely inside of there just like that. 00:06:00.59\00:06:02.46 It's like, it's almost like a fruit stew. 00:06:02.49\00:06:04.29 Fruit stew, you think so? All right. 00:06:04.33\00:06:06.80 Come on now, we're gonna mix it up just like that. 00:06:06.83\00:06:08.66 Okay, it looks good. 00:06:08.70\00:06:10.03 Oh, this is gonna be really tasty. 00:06:10.07\00:06:11.40 All right, where's the fork? Where's the spoon? 00:06:11.43\00:06:13.40 Come on now, go ahead and get a fork really quickly. 00:06:13.44\00:06:15.44 You got to try this, Chef Chew. 00:06:15.47\00:06:17.04 Let everybody know how good it tastes. 00:06:17.07\00:06:18.51 All right, here you go, all right. 00:06:18.54\00:06:19.87 Go ahead and get a bite. 00:06:19.91\00:06:21.24 Go ahead and tell them how it tastes. 00:06:21.28\00:06:22.61 Okay. That's it right there. 00:06:22.64\00:06:23.98 All right, what do you think? What do you think? 00:06:24.01\00:06:25.48 Is that good? Is it delicious? 00:06:25.51\00:06:27.98 So there you go, your pineapple date fruit soup, 00:06:28.02\00:06:31.49 so delicious. 00:06:31.52\00:06:32.95 Hello, friends. We're starting out again with the F. 00:06:39.06\00:06:41.43 And you know what the F means. The F stands for faith. 00:06:41.46\00:06:45.07 Today, we're talking about above all things. 00:06:45.10\00:06:48.44 Again, above all things. 00:06:48.47\00:06:50.74 And I tell you, the Bible says that 00:06:50.77\00:06:52.17 "Faith is the substance of things hoped for, 00:06:52.21\00:06:54.54 the evidence of things not seen." 00:06:54.58\00:06:57.41 And the question that we want to ask is, 00:06:57.45\00:06:58.91 "What is this evidence that God is talking about?" 00:06:58.95\00:07:01.58 And I would like to say that evidence is God's word. 00:07:01.62\00:07:04.02 It is His promises. 00:07:04.05\00:07:05.92 And again, Chef Law, you're here today, buddy. 00:07:05.95\00:07:07.52 How are you doing, Chef Law? How you doing, Chef? 00:07:07.56\00:07:08.89 I'm doing good. 00:07:08.92\00:07:10.26 How are you guys doing out there? 00:07:10.29\00:07:11.63 We're talking about promises, man, from the Word of God. 00:07:11.66\00:07:13.26 So what is this promise 00:07:13.29\00:07:14.63 that God has given us in the Word today? 00:07:14.66\00:07:16.43 Well, first thing, let me ask you something. 00:07:16.46\00:07:17.80 Did you know that God has a wish list? 00:07:17.83\00:07:20.10 Oh, man, He has a wish list? He has a wish list. 00:07:20.14\00:07:22.84 Just like when you were a kid, there was stuff you wanted, 00:07:22.87\00:07:24.87 God has His own wish list. 00:07:24.91\00:07:26.24 Come on, He has his own wish list. 00:07:26.27\00:07:27.61 Let's find out what's on God's wish list. 00:07:27.64\00:07:28.98 Come on, let's see what you're talking about here. 00:07:29.01\00:07:30.35 "Beloved, I wish above all things 00:07:30.38\00:07:31.81 that thou mayest prosper and be in health, 00:07:31.85\00:07:34.18 even as thy soul prospereth." 00:07:34.22\00:07:36.25 3 John 2. 00:07:36.28\00:07:38.12 That sounds like a wish list that God has given us. 00:07:38.15\00:07:41.16 So what are we talking about here, man? 00:07:41.19\00:07:43.36 Now at the top of God's wish list, 00:07:43.39\00:07:44.96 He has two main things, 00:07:44.99\00:07:46.59 two main things He has, 00:07:46.63\00:07:47.96 He has your health and He has your soul, 00:07:48.00\00:07:50.53 and He has both of these in proportion to one another. 00:07:50.57\00:07:53.40 They are connected as it were. Come on now, together. 00:07:53.44\00:07:55.77 Together. Now listen to this. 00:07:55.80\00:07:57.24 God says, "He wished your health would prosper 00:07:57.27\00:07:59.77 even as your soul prospers." Come on now. 00:07:59.81\00:08:01.94 And God values your soul to such an extent 00:08:01.98\00:08:05.81 that he gave you His Son. 00:08:05.85\00:08:08.42 Not only the death of His Son, 00:08:08.45\00:08:09.78 but the life of His Son forever, for all eternity 00:08:09.82\00:08:11.99 on the throne of God, 00:08:12.02\00:08:13.52 there will sit in human form the Son of God. 00:08:13.56\00:08:16.62 This is how much God values your soul. 00:08:16.66\00:08:18.49 You're getting deep over here, brother. 00:08:18.53\00:08:19.86 You said in all eternity, Christ will be in human form. 00:08:19.89\00:08:22.83 He'll be in human form. 00:08:22.86\00:08:24.20 Man, you are getting kind of deep on me now. 00:08:24.23\00:08:25.63 That's the Bible. Come on, come on now. 00:08:25.67\00:08:27.17 I'm just trying to explain it. 00:08:27.20\00:08:28.54 I was just trying to explain it. 00:08:28.57\00:08:30.04 But you're saying that God, He Said He values our health 00:08:30.07\00:08:32.77 in proportion to our, I guess the soul is altogether in one. 00:08:32.81\00:08:36.54 And we just say, break it down, break this. 00:08:36.58\00:08:37.91 Well, He gave an infinite price for your soul, His Son. 00:08:37.95\00:08:41.22 And that's how much 00:08:41.25\00:08:43.59 He also wants you to be in health. 00:08:43.62\00:08:45.59 If you notice in the Bible, 00:08:45.62\00:08:47.46 all the miracles that Jesus did, 00:08:47.49\00:08:49.96 the most miracle that He did 00:08:49.99\00:08:52.39 out of any other miracle was works of healing. 00:08:52.43\00:08:55.80 And right after the day of Pentecost, 00:08:55.83\00:08:57.63 after the disciples received that fresh power, 00:08:57.67\00:09:00.17 endowment of the Holy Spirit 00:09:00.20\00:09:01.57 and after they preached and proclaimed Christ's name 00:09:01.60\00:09:04.21 and after 3,000 people were baptized, 00:09:04.24\00:09:06.68 the very first miracle that was done again 00:09:06.71\00:09:09.24 was the healing of the man at Gate Beautiful. 00:09:09.28\00:09:12.21 God values our health above all things. 00:09:12.25\00:09:14.95 Come on now. 00:09:14.98\00:09:16.32 So, friends, as Chef Law is explaining to us, 00:09:16.35\00:09:18.25 our soul, obviously, Christ died for it, 00:09:18.29\00:09:21.69 but Christ also values 00:09:21.72\00:09:23.09 that the life that we live here on this earth, 00:09:23.12\00:09:25.53 He wants it to be a blessing, 00:09:25.56\00:09:27.53 He wants us not just to experience 00:09:27.56\00:09:29.40 the blessing for ourselves, 00:09:29.43\00:09:30.80 but, Chef Law, He wants us to be a blessing to others. 00:09:30.83\00:09:33.74 A blessing to others. 00:09:33.77\00:09:35.10 Come on now, so we need good health for that, don't we? 00:09:35.14\00:09:36.47 We need good health for that. 00:09:36.50\00:09:37.84 Come on now, so talk to me some more, 00:09:37.87\00:09:39.21 give me some more about this health and soul. 00:09:39.24\00:09:40.58 Tell me some more about this. 00:09:40.61\00:09:41.94 Well, see when Christ paid the price for your soul, 00:09:41.98\00:09:43.31 anything you buy, it'll only have longevity 00:09:43.35\00:09:45.08 if you take care of it. 00:09:45.11\00:09:46.45 Come on now. All right. 00:09:46.48\00:09:47.82 You're getting deep for me now. 00:09:47.85\00:09:49.18 And so now the body is ours, 00:09:49.22\00:09:50.55 it's our gift that we may take care of it. 00:09:50.59\00:09:51.92 It is like a car, huh? 00:09:51.95\00:09:53.29 Come on now. It's just like your car. 00:09:53.32\00:09:54.66 The more you take care of it, the more you clean it, 00:09:54.69\00:09:56.02 the more you get it oil changed, 00:09:56.06\00:09:57.39 the more you put the right gas in the right car... 00:09:57.43\00:09:59.76 The longer it'll run, 00:09:59.79\00:10:01.13 and the better it will be. The longer it'll run. 00:10:01.16\00:10:02.50 It is the same thing with our body. 00:10:02.53\00:10:03.87 So our spirituality is connected 00:10:03.90\00:10:05.60 with our health as well. 00:10:05.63\00:10:06.97 And so I like how you put it though, 00:10:07.00\00:10:08.34 because God put it like this. 00:10:08.37\00:10:09.70 He said, "Listen, the soul is over here, 00:10:09.74\00:10:11.17 but the health is over here, 00:10:11.21\00:10:12.54 but they both in a sense, they kinda, they go together." 00:10:12.57\00:10:14.44 They kinda go together. 00:10:14.48\00:10:15.81 You can't have one without the other. 00:10:15.84\00:10:17.18 You can't have one without the other. 00:10:17.21\00:10:18.55 You can't just in a sense, 00:10:18.58\00:10:19.91 it say, I'm gonna read my Bible. 00:10:19.95\00:10:21.28 I'm gonna study the Word of God, 00:10:21.32\00:10:22.65 and all that kind of stuff, 00:10:22.68\00:10:24.02 but I can just eat whatever I want. 00:10:24.05\00:10:25.39 It don't work that way, you know. 00:10:25.42\00:10:26.82 Come on, man. You know, life would be great. 00:10:26.86\00:10:28.82 You can just do what you want 00:10:28.86\00:10:30.19 and I'll just read the Bible every day. 00:10:30.23\00:10:31.56 I can just do what I want. 00:10:31.59\00:10:32.93 God is a practical God. He is very practical. 00:10:32.96\00:10:34.43 So God says, "Listen, what you read, 00:10:34.46\00:10:36.40 He wants you also to..." 00:10:36.43\00:10:37.77 He says to read it to hear it, 00:10:37.80\00:10:39.23 and to keep it. And to keep it. 00:10:39.27\00:10:40.90 And so what we hear by God grace, 00:10:40.94\00:10:42.77 by only by His grace, we have to do, what? 00:10:42.80\00:10:44.61 To do it. To do it. 00:10:44.64\00:10:45.97 So we need the strength, don't we, Chef Law? 00:10:46.01\00:10:47.34 We need the strength. 00:10:47.38\00:10:48.71 We need the strength, 00:10:48.74\00:10:50.08 He doesn't only want you to be a hearer of the Word, 00:10:50.11\00:10:51.45 He also wants you to be a doer, not deceiving your own self. 00:10:51.48\00:10:54.98 And I tell you, it's such a promise, 00:10:55.02\00:10:56.79 it's such a promise that we can receive this blessing, 00:10:56.82\00:10:59.45 this promise of above all things. 00:10:59.49\00:11:02.06 As Chef Law said, listen, He has a wish list. 00:11:02.09\00:11:04.89 And above all things, 00:11:04.93\00:11:06.26 no matter what you're going through, 00:11:06.29\00:11:07.63 let say, again, if it's diabetes, 00:11:07.66\00:11:09.00 if it's cholesterol, if it is arthritis, 00:11:09.03\00:11:11.23 your legs are aching, 00:11:11.27\00:11:13.00 God says, I'm gonna give you the health that you need. 00:11:13.03\00:11:16.54 So why don't you go ahead and close that 00:11:16.57\00:11:17.91 with a last little point, Chef Law? 00:11:17.94\00:11:19.67 Well, in our life, we have our wish list 00:11:19.71\00:11:22.38 and we pray to God 00:11:22.41\00:11:23.75 and we ask for a lot of things that we want. 00:11:23.78\00:11:25.21 We ask for help in our family, even our physical health, 00:11:25.25\00:11:28.32 even financial health, 00:11:28.35\00:11:29.68 and God blesses us 00:11:29.72\00:11:31.05 and He gives us everything we want, 00:11:31.09\00:11:32.42 but today, I want you to think about 00:11:32.45\00:11:33.79 that Jesus has His own wish list 00:11:33.82\00:11:35.39 and I think it is about time 00:11:35.42\00:11:36.76 that He gets what He wants on his wish list, 00:11:36.79\00:11:39.26 you, your spirituality, and your health. 00:11:39.29\00:11:41.70 Hello, friends. 00:11:47.40\00:11:48.74 We're moving right along in the FORK system, 00:11:48.77\00:11:50.67 and we've come right down to the O. 00:11:50.71\00:11:52.97 And the O stands for organization. 00:11:53.01\00:11:56.21 And today, we're gonna be having some fun. 00:11:56.24\00:11:57.91 We're gonna be talking about some great gourmet flavors. 00:11:57.95\00:12:02.58 All this week we've been going 00:12:02.62\00:12:04.02 over different stations in the kitchen 00:12:04.05\00:12:05.82 and we talked about a baking station, 00:12:05.85\00:12:07.32 we talked about a breakfast cereal station, 00:12:07.36\00:12:09.19 but today, friends, 00:12:09.22\00:12:10.56 we're talking about a flavor station 00:12:10.59\00:12:12.43 on how to set up your flavors in your kitchen. 00:12:12.46\00:12:15.16 And again, I have my good buddy here Chef Law. 00:12:15.20\00:12:17.30 What's going on, Chef Law. How you doing, Chef? 00:12:17.33\00:12:18.67 How are you doing? 00:12:18.70\00:12:20.04 Well, man, I tell you, you know, 00:12:20.07\00:12:21.40 it's nothing like getting some good food, 00:12:21.44\00:12:22.77 but you know, the key to getting good food 00:12:22.80\00:12:24.14 is guess what. Good flavor. 00:12:24.17\00:12:25.57 You got to have good flavor, right? 00:12:25.61\00:12:26.94 Especially with vegan food. Come on now. 00:12:26.98\00:12:28.58 The most important part of vegan food, 00:12:28.61\00:12:30.38 now what types of flavoring do I need though? 00:12:30.41\00:12:32.68 Well, to get started, you know, 00:12:32.71\00:12:34.05 obviously, most of us are familiar 00:12:34.08\00:12:35.42 with some of the basic flavorings. 00:12:35.45\00:12:36.79 Here we are talking about things like basil, 00:12:36.82\00:12:38.32 oregano, onion powder, garlic powder. 00:12:38.35\00:12:40.72 I like to recommend, 00:12:40.76\00:12:42.09 we can get one these little tools here. 00:12:42.12\00:12:43.53 It's actually a little spice rack. 00:12:43.56\00:12:45.13 In most of our supermarkets or stores, you can find them. 00:12:45.16\00:12:48.73 You can get a simple spice rack and get a lot of those, 00:12:48.76\00:12:51.17 you know, basic flavorings for your kitchen. 00:12:51.20\00:12:53.44 You know, so but then there are some special ones 00:12:53.47\00:12:55.84 we need to really focus on. 00:12:55.87\00:12:57.21 And many of these have to be purchased 00:12:57.24\00:12:58.81 at a health food store 00:12:58.84\00:13:00.18 or some of the supermarkets may have them as well. 00:13:00.21\00:13:02.14 Okay. All right. So let's look at some of them. 00:13:02.18\00:13:03.65 So right here, do you know what that is? 00:13:03.68\00:13:06.18 Looks like mayonnaise. 00:13:06.21\00:13:08.02 What's that? Mayonnaise? Yes. 00:13:08.05\00:13:09.62 Or Mayonnaise. Which one? 00:13:09.65\00:13:11.02 Mayonnaise. Mayonnaise, I heard that. 00:13:11.05\00:13:13.15 So right here we have actually, and the great thing about it, 00:13:13.19\00:13:15.32 you can actually buy a plant-based vegan mayonnaise, 00:13:15.36\00:13:18.69 believe it or not. That's what this one is? 00:13:18.73\00:13:20.06 That's exactly what it is. Okay. 00:13:20.10\00:13:21.43 So it doesn't have any dairy inside of it 00:13:21.46\00:13:22.96 which is actually, 00:13:23.00\00:13:24.33 the great thing is that the dairy has cholesterol 00:13:24.37\00:13:26.60 and so you want to reduce that cholesterol, 00:13:26.63\00:13:28.40 you can get dairy-free products 00:13:28.44\00:13:30.67 to help you to reduce the cholesterol. 00:13:30.71\00:13:32.07 Healthy food. 00:13:32.11\00:13:33.44 Exactly, right there, you know what that is right there? 00:13:33.48\00:13:34.84 It looks like sour cream. Exactly. Sour cream. 00:13:34.88\00:13:37.25 Sour cream is obviously... 00:13:37.28\00:13:38.61 Is that also non-dairy? Non dairy as well. 00:13:38.65\00:13:40.35 Everything we have here is non dairy. 00:13:40.38\00:13:41.88 So you can get non-dairy products. 00:13:41.92\00:13:43.59 Want to go also right keep on gonna to the non-dairy items. 00:13:43.62\00:13:46.15 You know what those are right? 00:13:46.19\00:13:47.52 This looks like cheese. Cheese exactly. 00:13:47.56\00:13:49.02 Looks almost like real cheese. 00:13:49.06\00:13:50.39 That's it, man, looks like real cheese. 00:13:50.43\00:13:51.76 You know, it's amazing 00:13:51.79\00:13:53.13 how much of the vegan items are kind of advancing 00:13:53.16\00:13:55.90 on flavoring and texture 00:13:55.93\00:13:57.53 and very similar to the real things 00:13:57.57\00:13:59.20 that we're normally used to. 00:13:59.23\00:14:00.57 So now that's for my vegan kitchen, 00:14:00.60\00:14:01.94 I can almost get all of the same stuff I would 00:14:01.97\00:14:04.24 in a regular kitchen, the but non dairy. 00:14:04.27\00:14:05.61 Exactly, exactly. Okay. 00:14:05.64\00:14:07.04 And so that makes it really simple, so we got, 00:14:07.08\00:14:08.61 I'd like to say the mozzarella and the cheddar cheese 00:14:08.64\00:14:12.28 with a Z, the cheeze, you know, there you go, exactly. 00:14:12.31\00:14:14.92 Give me the cheese, please. 00:14:14.95\00:14:16.28 Come on now, come on, few more to go, 00:14:16.32\00:14:17.65 we have here on top, 00:14:17.69\00:14:19.02 this is our hickory smoke flavoring. 00:14:19.05\00:14:20.39 It gives it a nice little meaty flavor to our foods. 00:14:20.42\00:14:22.32 This is nutritional yeast flakes. 00:14:22.36\00:14:24.13 And the nutritional yeast flakes 00:14:24.16\00:14:25.49 kind of gives a nice buttery cheesy flavor to our foods. 00:14:25.53\00:14:28.26 Right here we have something called Bragg's Liquid Aminos. 00:14:28.30\00:14:31.80 Bragg's Liquid Aminos. Exactly. 00:14:31.83\00:14:33.30 Helps with getting that soy sauce flavor, 00:14:33.34\00:14:35.37 but is not fermented, so it's really awesome as well. 00:14:35.40\00:14:37.87 Right here we have some cayenne pepper. 00:14:37.91\00:14:40.54 And I tell you, man, you know... 00:14:40.58\00:14:41.91 Put some spice in there. 00:14:41.94\00:14:43.28 Come on, not just spice but I like to say some heat. 00:14:43.31\00:14:44.78 Some heat. 00:14:44.81\00:14:46.15 You know, you got a, it's gonna hit you right there. 00:14:46.18\00:14:47.68 Come on now. 00:14:47.72\00:14:49.05 Raised the temperature. 00:14:49.08\00:14:50.42 Not to much tough, 00:14:50.45\00:14:51.79 we don't want too much to eat in the food. 00:14:51.82\00:14:53.15 We want to just keep it a little mild 00:14:53.19\00:14:54.52 if you understand what I'm coming from. 00:14:54.56\00:14:55.89 Just a little bit. 00:14:55.92\00:14:57.26 Just a little mild, man, just a little mild. 00:14:57.29\00:14:58.63 Lastly, we have a few more items. 00:14:58.66\00:15:00.00 We have a chicken style seasoning. 00:15:00.03\00:15:01.36 And we have been talking about that 00:15:01.40\00:15:02.73 in some of our recipes, really awesome. 00:15:02.76\00:15:04.10 This is another one you can also purchase 00:15:04.13\00:15:05.47 from the health food stores, that beef style seasoning. 00:15:05.50\00:15:06.84 Kind of gives a nice beefy flavor, and lastly, 00:15:06.87\00:15:08.54 I like to bless everything with the little salt grinder. 00:15:08.57\00:15:11.61 You can just use this like that. 00:15:11.64\00:15:13.01 The salt, just like that, comes out really easy. 00:15:13.04\00:15:15.11 Yeah. The salt, nice and great. And makes everything... 00:15:15.14\00:15:17.15 What is this right here? 00:15:17.18\00:15:18.51 That is tahini, believe it or not. 00:15:18.55\00:15:19.98 Tahini is really awesome, 00:15:20.02\00:15:21.35 kind of gives it a nice bitter nut flavor. 00:15:21.38\00:15:23.62 And lastly, as we close out here, we have our oil. 00:15:23.65\00:15:26.52 And that kind of give a nice natural flavor. 00:15:26.55\00:15:28.16 And olive oil is really good to use 00:15:28.19\00:15:29.69 if you want to go with the nice natural oil as well. 00:15:29.72\00:15:31.13 Natural oil, it's a better oil. Exactly, exactly. 00:15:31.16\00:15:33.36 So, friends, this is about flavor. 00:15:33.40\00:15:35.16 This is about kitchen organization, 00:15:35.20\00:15:36.90 and we want you all to be prepared 00:15:36.93\00:15:38.83 to make delicious healthy food. 00:15:38.87\00:15:40.60 Yes. 00:15:40.64\00:15:41.97 Well, welcome again, friends. 00:15:46.64\00:15:47.98 We're down to the R in the FORK system. 00:15:48.01\00:15:50.71 Again, quickly, the F is for Faith, 00:15:50.75\00:15:52.55 O is for organization, the R for recipes, 00:15:52.58\00:15:55.45 and here we go. 00:15:55.48\00:15:56.82 Today, we are gonna be making something very delicious. 00:15:56.85\00:15:59.39 And since I'm making something so delicious 00:15:59.42\00:16:01.92 and it's actually simple Spanish rice, 00:16:01.96\00:16:04.63 you know I had to invite someone real special 00:16:04.66\00:16:07.00 to come along with me and do this one. 00:16:07.03\00:16:09.10 My lovely wife Chef Chew. 00:16:09.13\00:16:10.83 How are you doing, Chef Chew? Doing good. 00:16:10.87\00:16:12.70 Well, we're gonna be making today a simple Spanish rice. 00:16:12.73\00:16:16.10 Sure enough. 00:16:16.14\00:16:17.47 And since you're a Latina, right? 00:16:17.51\00:16:18.97 Is that Latina or Latino? 00:16:19.01\00:16:20.38 No, Latina. Latina, okay, Latina. 00:16:20.41\00:16:22.84 You know, we had to bring a Latina on this show 00:16:22.88\00:16:26.25 to show us how... 00:16:26.28\00:16:27.68 Or on the program I should say, to show us how we can make this 00:16:27.72\00:16:31.42 delicious, delicious, Simple Spanish rice. 00:16:31.45\00:16:33.92 I have to admit though. 00:16:33.96\00:16:35.36 What's that? Even though I'm Latina... 00:16:35.39\00:16:37.13 Come on now. 00:16:37.16\00:16:38.49 Not too many people have taught how to make Spanish rice. 00:16:38.53\00:16:40.76 I actually had to learn on my own. 00:16:40.80\00:16:43.06 You mean, you literally you're saying 00:16:43.10\00:16:44.73 your family didn't teach you how to make Spanish rice? 00:16:44.77\00:16:46.33 No, they made some good Spanish rice, 00:16:46.37\00:16:48.20 but they didn't show me how. 00:16:48.24\00:16:49.57 Oh, okay. So okay, well, that's okay. 00:16:49.60\00:16:51.01 What we know is inside of you, 00:16:51.04\00:16:52.37 we know, it's just gonna burst out of you. 00:16:52.41\00:16:53.98 So this is a tried recipe. 00:16:54.01\00:16:55.44 All right, tried recipe, okay. 00:16:55.48\00:16:56.81 So let's go ahead and read the ingredients 00:16:56.85\00:16:58.41 for everyone and let's see what it is. 00:16:58.45\00:16:59.78 I can go ahead and read them, we have... 00:16:59.81\00:17:01.15 All right. 00:17:23.74\00:17:25.67 So get us started here. We got a lot of going on here. 00:17:25.71\00:17:28.21 You have to show us what we need to do. 00:17:28.24\00:17:30.15 So what are we gonna do first? Okay, all right. 00:17:30.18\00:17:31.61 So one of the first things we're gonna do 00:17:31.65\00:17:33.31 is we're going to brown our rice. 00:17:33.35\00:17:35.35 But before we do that, I want you to go ahead 00:17:35.38\00:17:37.72 and start cutting up some onions. 00:17:37.75\00:17:39.09 Some onions, okay. So we could get that sauteing. 00:17:39.12\00:17:40.56 All right, sounds good to me. 00:17:40.59\00:17:41.92 Now the reason why we need to do the browning of the rice 00:17:41.96\00:17:44.59 is because for some odd reason in our culture 00:17:44.63\00:17:48.36 when we do dishes that have noodles or rice, 00:17:48.40\00:17:52.60 browning them brings out the flavor. 00:17:52.63\00:17:54.54 Are you serious? 00:17:54.57\00:17:55.90 You mean, like Grandma Brown, you know, Grandma Brown, right? 00:17:55.94\00:17:58.27 Yes, Grandma Brown. 00:17:58.31\00:17:59.64 All right, so you're gonna do a Grandma Brown 00:17:59.67\00:18:01.48 on the Spanish rice here? 00:18:01.51\00:18:03.18 Yes. 00:18:03.21\00:18:04.55 And as a matter of fact, let me see, 00:18:04.58\00:18:05.91 we need to kind of switch this real quick. 00:18:05.95\00:18:07.28 Okay, all right. 00:18:07.32\00:18:08.65 All right, I put it in the wrong pan. 00:18:08.68\00:18:10.05 That happens. Okay. 00:18:10.09\00:18:11.42 What we're gonna do is go ahead and put that in here 00:18:11.45\00:18:13.79 once I take this out. 00:18:13.82\00:18:15.16 Okay, so we're gonna put the rice 00:18:15.19\00:18:16.52 inside of the other pot. Yes. 00:18:16.56\00:18:17.89 All right, so this is our, I guess, we say a sauce pan, 00:18:17.93\00:18:19.33 and then we have our, I guess, kind of like a... 00:18:19.36\00:18:21.20 Our pot where we're gonna actually boil the rice in. 00:18:21.23\00:18:24.73 All right, all right, it's okay. 00:18:24.77\00:18:26.30 All right. All right. 00:18:26.33\00:18:28.20 It's okay to have a little bit of rice in there. 00:18:28.24\00:18:30.04 All right, so we're gonna get the onions in here? 00:18:30.07\00:18:32.47 Yes. The onions, the garlic... All right. 00:18:32.51\00:18:34.84 All right, I'm gonna turn this up just a little bit. 00:18:34.88\00:18:37.01 Okay. 00:18:37.05\00:18:38.38 And we're also going to put our oregano. 00:18:38.41\00:18:40.62 Oregano is a very special seasoning. 00:18:40.65\00:18:42.62 Oh, I like that. 00:18:42.65\00:18:43.99 So these are some of your, 00:18:44.02\00:18:45.35 I guess, Latina ingredients, huh? 00:18:45.39\00:18:48.86 I guess the oregano, and we have the... 00:18:48.89\00:18:51.73 What else do have here? The cumin. 00:18:51.76\00:18:53.66 And garlic. The garlic. 00:18:53.70\00:18:55.33 All right, come on now. 00:18:55.36\00:18:57.13 I kind of added the cumin. 00:18:57.17\00:18:59.43 Okay, okay, the cumin is little added touch, okay. 00:18:59.47\00:19:01.80 Yes. 00:19:01.84\00:19:03.17 I'm gonna get some of these onions cut up. 00:19:03.20\00:19:04.64 All right. 00:19:04.67\00:19:06.01 Another dish that we make is called down fideo. 00:19:06.04\00:19:08.44 Fideo, okay. 00:19:08.48\00:19:09.81 You pretty much do the same thing. 00:19:09.84\00:19:11.18 Okay. 00:19:11.21\00:19:12.55 Like you would do with Spanish rice. 00:19:12.58\00:19:13.92 What is fideo? 00:19:13.95\00:19:15.28 It's a noodle dish. Okay. 00:19:15.32\00:19:16.65 Some people mistake it for spaghetti, 00:19:16.69\00:19:18.02 but it's not spaghetti. 00:19:18.05\00:19:19.39 Okay, okay. 00:19:19.42\00:19:20.76 It doesn't taste anything like spaghetti. 00:19:20.79\00:19:22.12 All right, all right. 00:19:22.16\00:19:23.49 All right, so how long do we let this, I guess, saute down? 00:19:23.53\00:19:25.73 Just a little bit. Okay. 00:19:25.76\00:19:27.10 So that the flavors can unite. Okay. 00:19:27.13\00:19:29.43 Can we put the rest of this in there? 00:19:29.46\00:19:30.80 Sure enough. 00:19:30.83\00:19:32.17 All right, let's put this inside of here. 00:19:32.20\00:19:33.54 This is the garlic I guess. 00:19:33.57\00:19:34.90 And you want to watch your rice 00:19:34.94\00:19:36.27 'cause you don't want it to burn. 00:19:36.30\00:19:38.17 All right, and we need a little salt, right? 00:19:38.21\00:19:41.88 Put the salt. 00:19:41.91\00:19:43.24 We can put the salt in when we... 00:19:43.28\00:19:44.61 Okay, not yet, okay. 00:19:44.65\00:19:45.98 When we blend everything. Okay, that sounds good. 00:19:46.01\00:19:47.98 All right. 00:19:48.02\00:19:49.35 All right, looking good. 00:19:49.38\00:19:50.89 It's starting to brown down this here. 00:19:50.92\00:19:53.02 Okay. 00:19:53.05\00:19:55.06 Now some people... 00:19:55.09\00:19:56.96 Where does this go? 00:19:56.99\00:19:58.33 Some people just use water. 00:19:58.36\00:20:00.90 But I actually like to use a vegetable broth. 00:20:00.93\00:20:03.13 It makes the rice taste so much better. 00:20:03.16\00:20:04.50 Ooh, so we got more flavor inside of this. 00:20:04.53\00:20:06.20 A lot more flavor. Come on now. 00:20:06.23\00:20:07.57 Okay, inside of the blender? Yes. 00:20:07.60\00:20:09.14 All right. Not all of it. 00:20:09.17\00:20:10.51 Okay. Just enough to blend the... 00:20:10.54\00:20:13.51 Tomato paste. 00:20:13.54\00:20:14.88 Yes, the tomato paste. Okay. 00:20:14.91\00:20:16.24 As well as the onion. Okay. 00:20:16.28\00:20:17.61 All right. 00:20:17.65\00:20:18.98 Oh Lord, it's starting to spill on me just a little bit. 00:20:19.01\00:20:22.15 Is that good? Yes. 00:20:22.18\00:20:23.52 All right. Okay. 00:20:23.55\00:20:24.89 Go ahead and take care of that for me. 00:20:24.92\00:20:26.25 You mean, saute it? Yes. 00:20:26.29\00:20:27.62 All right, this is smelling good. 00:20:27.66\00:20:29.82 The garlic and the onions are just sizzling. 00:20:29.86\00:20:31.66 They're smelling so good. 00:20:31.69\00:20:33.36 And we're putting in tomato paste 00:20:33.40\00:20:35.03 to give it that red nut flavor, but red. 00:20:35.06\00:20:37.97 I guess we are not browning the rice. 00:20:42.00\00:20:44.21 Browning the rice, okay, we're browning the rice. 00:20:44.24\00:20:45.57 There's a difference. Okay, okay. 00:20:45.61\00:20:46.94 Browning the rice, okay, 00:20:46.98\00:20:48.44 smelling really good here, y'all. 00:20:48.48\00:20:50.35 Oh, this is looking so kind of good. 00:20:50.38\00:20:51.71 Come on, what's next, what we got to do next? 00:20:51.75\00:20:53.08 I want you to put that inside of the blender 00:20:53.11\00:20:54.62 and we're gonna blend that. 00:20:54.65\00:20:55.98 Oh, the onions are going into the blender? 00:20:56.02\00:20:57.35 Yes, so all the flavor can just come together. 00:20:57.39\00:20:58.72 Are you serious? 00:20:58.75\00:21:00.09 You actually blend sauted onions? 00:21:00.12\00:21:01.46 Most certainly. 00:21:01.49\00:21:02.82 This is like the first time I've ever done this, 00:21:02.86\00:21:04.19 like literally. 00:21:04.23\00:21:05.56 I mean, this is really neat. 00:21:05.59\00:21:07.06 All right, so we're gonna blend this all inside of here. 00:21:07.10\00:21:09.53 Now I just want you to look. 00:21:09.56\00:21:11.73 I want you to look here. 00:21:11.77\00:21:13.70 It's not all the way brown, but it's starting to get brown. 00:21:13.74\00:21:16.20 Okay, okay. Okay. 00:21:16.24\00:21:17.57 I'm gonna go ahead and start this blender. 00:21:17.61\00:21:18.94 Is that okay? Sure enough. 00:21:18.97\00:21:20.31 All right. 00:21:20.34\00:21:22.31 Is that good? It is. 00:21:22.34\00:21:23.78 All right, perfect. All right. All right. 00:21:23.81\00:21:25.75 And so we're gonna put it inside of here? 00:21:25.78\00:21:27.12 I want you to pour this inside of here. 00:21:27.15\00:21:28.48 Okay, pour this inside of here, okay. 00:21:28.52\00:21:31.79 That sounds really good. 00:21:31.82\00:21:33.15 And we're gonna add the rest. 00:21:33.19\00:21:34.52 Of the broth. The rest of the broth. 00:21:34.56\00:21:35.89 Okay, so how long does it cook? 00:21:35.92\00:21:37.73 It can be anywhere from 30-40 minutes. 00:21:37.76\00:21:41.66 Oh, that was real good. 00:21:41.70\00:21:43.03 Now one thing I really want you to know is that... 00:21:43.06\00:21:45.57 Remember when you were talking about the one to one? 00:21:45.60\00:21:48.87 Well, with this recipe actually, 00:21:48.90\00:21:51.01 you have to do three to one. 00:21:51.04\00:21:53.98 And that's because it's brown rice. 00:21:54.01\00:21:56.18 Normally, Spanish rice is made with white rice. 00:21:56.21\00:21:59.18 Okay, okay. 00:21:59.21\00:22:00.55 So that's why you need a little bit more water. 00:22:00.58\00:22:01.92 Little bit more water. 00:22:01.95\00:22:03.28 Okay, so this is gonna cook for how long? 00:22:03.32\00:22:04.65 About 30-40 minutes. 00:22:04.69\00:22:06.02 30-40 minutes, okay, okay. 00:22:06.05\00:22:07.39 So I think we have a finished product, don't we? 00:22:07.42\00:22:08.76 We sure do. Okay. 00:22:08.79\00:22:10.13 Let me bring it out. 00:22:10.16\00:22:11.49 So why don't you bring out and see this 00:22:11.53\00:22:12.86 delicious, simple, Spanish rice. 00:22:12.89\00:22:14.23 Oh, this looks so good. 00:22:14.26\00:22:15.60 Let everybody see this, let everybody see that here. 00:22:15.63\00:22:16.97 Look at that. 00:22:17.00\00:22:18.33 That looks beautiful? Come on now. 00:22:18.37\00:22:19.70 Oh, it looks, deliciouso. 00:22:19.73\00:22:22.04 Delicioso. 00:22:22.07\00:22:24.14 How do you say it? Oh, oh. 00:22:24.17\00:22:25.51 Delicioso. All right, there you go. 00:22:25.54\00:22:27.48 So are we gonna try it out. 00:22:27.51\00:22:29.11 Are we gonna taste it? Oh, man. Definitely. Where's the fork? 00:22:29.14\00:22:30.58 Let's get a fork here, okay? Let's get a fork here. 00:22:30.61\00:22:32.78 I got it. I got it. All right, get the fork, okay. 00:22:32.81\00:22:34.18 Let's go ahead and taste this. Let me see how good this is. 00:22:34.22\00:22:37.35 Spanish rice. Yes, yes. 00:22:37.39\00:22:39.05 Oh, this is good. 00:22:42.49\00:22:44.03 What about the cilantro? 00:22:44.06\00:22:45.69 Okay, muy bien, there you go, muy bien. 00:22:45.73\00:22:49.23 Very delicious. 00:22:49.26\00:22:50.60 Well, friends, we've come to the last part 00:22:57.01\00:22:59.51 of our Chew's Challenge day number six. 00:22:59.54\00:23:02.88 And we're talking about the K, and the K stands for knowledge. 00:23:02.91\00:23:07.58 You know, again, we have been talking about knowledge, 00:23:07.62\00:23:09.52 how God wants us to remember. 00:23:09.55\00:23:11.39 He says to us, "Remember, remember, remember, 00:23:11.42\00:23:14.62 don't forget the things that I've told you, 00:23:14.66\00:23:16.76 and as you understand these things, 00:23:16.79\00:23:18.56 you are gonna be able to practice these things." 00:23:18.59\00:23:21.40 And again, my wonderful wife Chef Chew. 00:23:21.43\00:23:23.50 How are you doing, Chef Chew? 00:23:23.53\00:23:24.87 Doing well, thank you. 00:23:24.90\00:23:26.23 We've been having fun today, haven't we? 00:23:26.27\00:23:27.60 We have been. 00:23:27.64\00:23:28.97 And we made today a simple Spanish rice 00:23:29.00\00:23:30.34 in the kitchen together. 00:23:30.37\00:23:31.71 I tell you, we had some of that Latina good food. 00:23:31.74\00:23:34.74 Isn't that awesome? It is. 00:23:34.78\00:23:36.31 Actually, let me correct you. 00:23:36.34\00:23:37.68 What's that? Not Spanish but Mexican rice. 00:23:37.71\00:23:39.65 Come on now, girl, Mexican rice, not Spanish, 00:23:39.68\00:23:42.45 we called it simple Spanish rice today. 00:23:42.48\00:23:44.09 So it's okay. 00:23:44.12\00:23:45.45 So go ahead and read our first question for us 00:23:45.49\00:23:46.82 if you don't mind. 00:23:46.86\00:23:48.19 All right, so the first question is 00:23:48.22\00:23:49.56 what is at the top of God's wish list? 00:23:49.59\00:23:52.43 Is it A, health, is it B, spirituality, 00:23:52.46\00:23:55.73 or is it C, both? 00:23:55.76\00:23:57.57 Oh, that's a power-packed question. 00:23:57.60\00:23:59.97 I know the answer. 00:24:00.00\00:24:01.34 At the top of God's wish list? What is it? 00:24:01.37\00:24:03.24 Is it A, again, health 00:24:03.27\00:24:05.11 or is it B, spirituality, or is it both? 00:24:05.14\00:24:07.08 Which one is it? Which one is it? 00:24:07.11\00:24:08.44 It's both. Come on now, it's both. 00:24:08.48\00:24:09.91 So God wants above all things 00:24:09.94\00:24:11.91 that we might prosper in our health. 00:24:11.95\00:24:13.38 And be in health. And also in our soul. 00:24:13.42\00:24:15.68 So He wants it all, all to be good. 00:24:15.72\00:24:18.42 Amen. He wants it all. Amen. 00:24:18.45\00:24:19.79 What's number two for us today? 00:24:19.82\00:24:21.16 All right, second question, 00:24:21.19\00:24:22.52 nutritional yeast flakes add a salty flavor to the food. 00:24:22.56\00:24:26.56 Is it true or is it false? 00:24:26.59\00:24:28.83 Now we talked earlier about our flavor station 00:24:28.86\00:24:31.20 and we mentioned that nutritional yeast flakes 00:24:31.23\00:24:33.00 is a very important ingredient, 00:24:33.03\00:24:35.00 but we found that it doesn't really give a salty flavor, 00:24:35.04\00:24:37.97 it gives a cheesy and a buttery flavor. 00:24:38.01\00:24:40.74 So the answer is false. That's right. 00:24:40.78\00:24:42.58 It does not give a salty flavor to the food. 00:24:42.61\00:24:45.08 So what's question number three? 00:24:45.11\00:24:46.45 All right, question number three. 00:24:46.48\00:24:47.82 When cooking Spanish rice, do you A, Boil the rice first, 00:24:47.85\00:24:52.52 B, brown the rice in a skillet first, 00:24:52.55\00:24:55.66 or C, cook the rice in the oven first? 00:24:55.69\00:24:59.46 Now, you know, 00:24:59.49\00:25:00.83 I'm not qualified to answer this question, okay? 00:25:00.86\00:25:02.86 So why don't you tell us, break this down for us, 00:25:02.90\00:25:05.33 what's the right answer for this one? 00:25:05.37\00:25:06.70 The answer has to be B. 00:25:06.74\00:25:08.60 You have to brown the rice first. 00:25:08.64\00:25:11.37 That's actually a very key thing in Spanish cooking. 00:25:11.41\00:25:14.01 Okay, so browning the rice first 00:25:14.04\00:25:15.54 kind of gives a more nutty flavor to it. 00:25:15.58\00:25:17.25 It does. 00:25:17.28\00:25:18.61 It kind of brings out the aroma 00:25:18.65\00:25:19.98 and all that kind of stuff, right? 00:25:20.02\00:25:21.35 You know, we need aroma in the relationship. 00:25:21.38\00:25:24.92 Hold on, hold on, the flavor. 00:25:24.95\00:25:26.42 All right, the flavor, I like the aroma, come on now. 00:25:26.45\00:25:28.46 Flavor is good too, right? Talking about food. 00:25:28.49\00:25:29.82 Flavor is good too, right? 00:25:29.86\00:25:31.19 So, friends, we want everybody to know that God wants us 00:25:31.23\00:25:34.10 to have that flavor in our relationship. 00:25:34.13\00:25:36.53 He wants us to feel that, hey, you know something, 00:25:36.56\00:25:38.83 He wants us to be above all things. 00:25:38.87\00:25:40.77 He wants us to be in health, He wants our soul to prosper. 00:25:40.80\00:25:43.54 He just wants us just to experience longevity, 00:25:43.57\00:25:46.91 to experience an abundant life. 00:25:46.94\00:25:48.91 Isn't that so, Chef Chew? It is. 00:25:48.94\00:25:50.61 I tell you, God loves us with... 00:25:50.65\00:25:52.78 It says with all... 00:25:52.81\00:25:54.15 Everlasting love. Everlasting love. 00:25:54.18\00:25:55.92 And I tell you, friends, 00:25:55.95\00:25:57.29 today we talked about a lot of good things today. 00:25:57.32\00:25:58.92 Again, we talked about those flavors, 00:25:58.95\00:26:00.86 and again, we want you today to go to your health food store, 00:26:00.89\00:26:04.29 go to your supermarket and get some of those ingredients. 00:26:04.33\00:26:06.90 Remember some of those things. 00:26:06.93\00:26:08.56 We had the Bragg's Liquid Aminos, 00:26:08.60\00:26:10.03 we talked about the hickory smoke flavoring. 00:26:10.07\00:26:12.00 These are key things that you have to go and get 00:26:12.03\00:26:14.97 because as we start learning these recipes. 00:26:15.00\00:26:17.21 If we don't have the ingredients, 00:26:17.24\00:26:19.04 sad to say, you might not be able to do, what? 00:26:19.07\00:26:20.81 You probably won't be able to do the recipes. 00:26:20.84\00:26:22.18 It's true. 00:26:22.21\00:26:23.55 So we want, again, we want you all you to go 00:26:23.58\00:26:24.91 and practice these things 00:26:24.95\00:26:26.28 because we want for these 28 days 00:26:26.31\00:26:28.78 for you to just experience a blessing. 00:26:28.82\00:26:31.29 Does God want a blessing for us, Chef Chew? 00:26:31.32\00:26:32.82 He does, a big blessing. Come on, a big blessing, girl. 00:26:32.85\00:26:35.36 You know, you're a big blessing to me, you know that, right? 00:26:35.39\00:26:37.09 I appreciate that. Come on now. 00:26:37.13\00:26:38.46 You know, friends, again, 00:26:38.49\00:26:39.83 we want to keep that love just going strong. 00:26:39.86\00:26:42.13 You know, it is a relationship. 00:26:42.16\00:26:43.97 You see how my wife and I 00:26:44.00\00:26:45.33 how we just talk about our relationship. 00:26:45.37\00:26:46.74 We got to be in love, 00:26:46.77\00:26:48.10 and that's the thing that we want to parallel 00:26:48.14\00:26:49.50 because God wants us to have a relationship with Him. 00:26:49.54\00:26:52.44 He wants us to be in love with Him. 00:26:52.47\00:26:54.21 And again, if I want my spouse to be happy, 00:26:54.24\00:26:56.71 I want my son to be happy, 00:26:56.75\00:26:58.41 and God wants us, guess what, to be happy. 00:26:58.45\00:27:00.68 To be happy. 00:27:00.72\00:27:02.05 And so what do we have to do? We have to do what? 00:27:02.08\00:27:03.42 We have to take time. 00:27:03.45\00:27:04.79 We have to spend time together, don't we? 00:27:04.82\00:27:06.15 That's right. 00:27:06.19\00:27:07.52 We have to take time and go on little walks. 00:27:07.56\00:27:08.89 We got to send little love letters together. 00:27:08.92\00:27:10.26 You know, you know what I'm talking about, Chef Chew. 00:27:10.29\00:27:11.63 And that's what you call flavor. 00:27:11.66\00:27:12.99 Come on. Right? Flavor. 00:27:13.03\00:27:14.36 Ooh, girl, you're talking my talk now. 00:27:14.40\00:27:15.73 That's what I'm talking about. 00:27:15.76\00:27:17.33 See that flavor right there, everybody? 00:27:17.37\00:27:18.90 That's the kind of flavor that we need with God. 00:27:18.93\00:27:20.74 So I want to remind you one last thing 00:27:20.77\00:27:22.14 before we close out for this day. 00:27:22.17\00:27:23.64 We want y'all, again, to read the chapter, 00:27:23.67\00:27:25.91 chapter 6 in the book of Matthew. 00:27:25.94\00:27:27.38 Remember, every single day in these 28 days 00:27:27.41\00:27:30.21 read one chapter, again, 00:27:30.25\00:27:31.65 so that you can have that close relationship with Christ 00:27:31.68\00:27:34.15 so that you can have that flavor, 00:27:34.18\00:27:35.85 that flavor to be popping and bubbling 00:27:35.88\00:27:37.79 and just cooking love. 00:27:37.82\00:27:39.42 That's what I'm talking about. 00:27:39.45\00:27:40.79 That sounds really good, doesn't it, Chef Chew? 00:27:40.82\00:27:42.16 It does. Come on now. 00:27:42.19\00:27:43.53 So you know something? We got to close it up. 00:27:43.56\00:27:45.19 We got to put a little bow on it, 00:27:45.23\00:27:46.80 we got to wrap it up, we got to say good bye. 00:27:46.83\00:27:48.86 But you know, my name is Chef Chew. 00:27:48.90\00:27:51.17 And I'm Chef Chew, too. 00:27:51.20\00:27:52.90 And as we always say... 00:27:52.93\00:27:54.94 BOTH: Gonna give you something to chew on. 00:27:54.97\00:27:57.77