Welcome to Celebrating Life In Recovery, I'm Cheri. 00:00:11.16\00:00:13.54 Today I'm going to introduce you to a guy they call the 00:00:13.58\00:00:16.46 buzzard because if he is around it mean something is dead. 00:00:16.49\00:00:19.34 Welcome, so this season is exciting to me because we're 00:00:46.50\00:00:50.28 talking about a number of things. 00:00:50.31\00:00:51.59 One of them is maintenance, so I'm going to recap what 00:00:51.63\00:00:56.09 we've done on other seasons, at other times. 00:00:56.12\00:00:58.60 When I stop a drug, when I stopped sexually acting out, 00:00:58.64\00:01:03.21 when I stop an addiction of any kind, when I decide that 00:01:03.24\00:01:07.78 I'm actually going to turn my life over to God 00:01:07.81\00:01:10.97 and let Him heal me. 00:01:11.00\00:01:13.32 When I get to that point with whatever the issue is, 00:01:13.35\00:01:15.46 it's like, how do I explain this? 00:01:15.50\00:01:19.48 It's like buying a ticket to a program, we've talked about 00:01:19.51\00:01:22.47 this before, if I'm going to go to a theater and see a 00:01:22.50\00:01:25.43 movie, I first have to buy a ticket. 00:01:25.46\00:01:27.28 Stopping the addiction is like buying a ticket, it is not 00:01:27.32\00:01:30.78 the movie, you know what I mean. 00:01:30.81\00:01:32.80 We have got to get that so clear, it is not the movie. 00:01:32.84\00:01:35.52 Is the ticket to get in, so stopping our addiction is the 00:01:35.56\00:01:38.73 ticket to get in and then as we start to step into that part, 00:01:38.77\00:01:41.91 I'm outside of my addiction most of us, I'm going to 00:01:41.94\00:01:46.89 talk about myself, I don't know how to stand. 00:01:46.93\00:01:48.78 I don't know how to think, I don't know how to act. 00:01:48.82\00:01:51.52 When someone says act normal, I don't know what that 00:01:51.56\00:01:54.23 means, what do you mean by that I've been 00:01:54.26\00:01:55.68 an addict for a long time. 00:01:55.71\00:01:57.62 What ever addiction means to you, I've been 00:01:57.65\00:01:59.39 that for a long time. 00:01:59.42\00:02:00.67 So you step into this part of addiction and 00:02:00.71\00:02:04.05 do this transition thing, that I am no longer 00:02:04.08\00:02:07.35 an addict, I'm no longer running to my addictions. 00:02:07.38\00:02:10.91 I'm going to go over my list of things that is important 00:02:10.95\00:02:17.48 to know about this. 00:02:17.51\00:02:18.60 The transition part, I'm going to transition into that 00:02:18.63\00:02:21.71 freedom from addiction. 00:02:21.74\00:02:24.38 Part of the transition is that I am going to actually 00:02:24.41\00:02:26.64 start to bargain first. 00:02:26.67\00:02:28.48 We'll maybe I could do just a little bit of the addiction. 00:02:28.51\00:02:31.14 Maybe I could just act out on weekends. 00:02:31.17\00:02:34.11 I could do all that stuff, so you transition and get 00:02:34.14\00:02:37.40 through that stage and you realize that if it is bad 00:02:37.43\00:02:40.65 for you, is bad for you. 00:02:40.69\00:02:42.59 Even a little bit is bad, a lot is worse, 00:02:42.63\00:02:45.33 but it is bad for you. 00:02:45.36\00:02:46.50 The next one is stabilization, I love this. 00:02:46.54\00:02:48.90 Just imagine that I am not steady on my feet and I start 00:02:48.94\00:02:53.00 to stabilize, that is part of the process. 00:02:53.03\00:02:55.51 Early recovery is that I'm going to change my attitudes 00:02:55.55\00:02:58.21 and beliefs about the addiction. 00:02:58.24\00:02:59.72 So changing your attitudes and beliefs about the addiction 00:02:59.76\00:03:02.92 is, I used to think the only way that I was going to get 00:03:02.96\00:03:05.71 through life, the only way that I didn't want to die, 00:03:05.75\00:03:08.50 the only way I can socialize as is if I was high. 00:03:08.53\00:03:11.14 I really believed that, I started doing drugs at 12. 00:03:11.18\00:03:13.72 Whatever your addiction is, and when you start, you really 00:03:13.75\00:03:16.61 believe that this is the only way to deal with stress. 00:03:16.65\00:03:19.36 Well I had to change that, I had to learn different ways. 00:03:19.40\00:03:22.08 So early recovery is just changing the beliefs and 00:03:22.12\00:03:25.10 attitudes about the addiction. 00:03:25.13\00:03:26.84 If you are having eating disorders, if you are a food 00:03:26.88\00:03:30.66 addict, to eat a $160 worth of food in one setting is going 00:03:30.69\00:03:38.55 to damage you, the weight and all that stuff. 00:03:38.59\00:03:41.79 So you start look at the issue and realize that I have to 00:03:41.82\00:03:46.50 change my beliefs about that issue. 00:03:46.53\00:03:48.14 It is huge! 00:03:48.18\00:03:49.30 The next one in recovery is that I am going to repair the 00:03:49.33\00:03:51.99 damage that was caused by my addiction. 00:03:52.03\00:03:54.59 Sometimes, we could just trash ourselves and other people. 00:03:54.62\00:04:00.17 It really is a time at looking at repairing the damage 00:04:00.21\00:04:04.11 I've caused a my own life and in the lives of other 00:04:04.15\00:04:08.02 people and all its stuff. 00:04:08.05\00:04:09.54 I'm going to start doing that. 00:04:09.58\00:04:11.18 I'm going to evaluate some goals, what do I want in my 00:04:11.22\00:04:14.64 life? And that is a scary place for some people. 00:04:14.67\00:04:18.25 For me it was real scary is that I never did dare to dream 00:04:18.29\00:04:20.92 about anything, when I looked at myself I looked at 00:04:20.96\00:04:22.94 myself as a damaged child, an unwanted child, 00:04:22.97\00:04:26.47 I was illiterate at 23, I don't know how to do anything, 00:04:26.50\00:04:30.32 I look at myself as all that. 00:04:30.36\00:04:32.09 God, and the people around me that are brought into my 00:04:32.12\00:04:35.26 life, started speaking truth into my life. 00:04:35.30\00:04:37.80 Your incredible, look at you. 00:04:37.83\00:04:40.05 I love to sit and laugh with you. 00:04:40.08\00:04:41.97 When people would say that it would hit me, who me? 00:04:42.00\00:04:45.75 I really don't have anything, no I love you. 00:04:45.79\00:04:48.51 So it is reevaluating that and the middle part of 00:04:48.55\00:04:51.10 recovery is so fun, you really start to accept the changes 00:04:51.13\00:04:55.06 made in your life, maybe, maybe I can have a life. 00:04:55.09\00:04:59.03 I want to tell you that I just wept. 00:04:59.07\00:05:00.79 When people read Jeremiah 29:11 that God had a plan for 00:05:00.82\00:05:04.35 my life and a future, He really wanted to stand up. 00:05:04.39\00:05:07.85 He delights in my recovery, Zephaniah says He sings over me. 00:05:07.88\00:05:11.23 I just wanted to cry because I thought, 00:05:11.27\00:05:14.06 are you kidding me? I am just an addict, God said no, 00:05:14.09\00:05:17.81 you have never been just an addict, you are My child. 00:05:17.85\00:05:21.53 You are everything to Me. 00:05:21.57\00:05:22.88 Even people that you gather around you at this 00:05:22.91\00:05:25.09 point in your life, you want to gather round people that 00:05:25.13\00:05:27.62 would just tell you the truth about that. 00:05:27.65\00:05:30.44 Late recovery, and this is the funniest part. 00:05:30.48\00:05:33.15 I can't even tell you how amazing this part is. 00:05:33.19\00:05:35.79 Late recovery says, that I am going to see myself as 00:05:35.83\00:05:39.80 something other than what I have seen myself my whole 00:05:39.83\00:05:43.47 life, I'm going to see myself not as a unwanted child, 00:05:43.50\00:05:47.10 But as a woman fully capable of taking on life. 00:05:47.14\00:05:51.87 Fully capable of doing whatever God calls me to do. 00:05:51.90\00:05:55.70 Whatever I choose to do, fully capable of that. 00:05:55.74\00:05:59.47 I think for a lot of addicts we stop at the fact that 00:05:59.50\00:06:03.35 we are clean, and I think all of heaven says don't stop 00:06:03.38\00:06:07.19 there because I know who you are. 00:06:07.23\00:06:10.17 I know how you laugh out loud, I know the things you are 00:06:10.20\00:06:12.92 going to do in your life, I know the things that are 00:06:12.96\00:06:15.87 going to wake up your passion so that you can literally 00:06:15.91\00:06:19.22 wake up in the morning anticipating an incredible day, 00:06:19.25\00:06:22.53 changing the lives of the people around you. 00:06:22.56\00:06:25.02 So late recovery is building depth and meaning into your 00:06:25.05\00:06:28.60 life, for a lot of addicts we don't get there. 00:06:28.64\00:06:30.61 I'm begging you, get there. 00:06:30.65\00:06:32.32 But this season we are not talking about that we are 00:06:32.36\00:06:34.99 talking about maintenance. 00:06:35.02\00:06:36.13 Maintenance is a fun thing, so now I have gone through 00:06:36.16\00:06:40.95 those transitions, transition and stabilization in early 00:06:40.99\00:06:44.74 recovery, middle recovery and have gone through that. 00:06:44.77\00:06:48.36 So now I'm getting into a place where I'm going to 00:06:48.40\00:06:51.95 maintain my recovery. 00:06:51.99\00:06:54.18 So what do I do to do that, part of maintenance, what it 00:06:54.21\00:06:57.41 means is that I'm going to learn to enjoy the journey. 00:06:57.45\00:07:00.62 Not the journey from addictions, because we have 00:07:00.65\00:07:04.90 dealt with that, but the journey in life. 00:07:04.94\00:07:07.57 I'm going to celebrate life. 00:07:07.61\00:07:09.24 Part of what this program was called, Celebrating Life 00:07:09.28\00:07:12.56 In Recovery is because every addiction has to get to the 00:07:12.60\00:07:15.85 point where you are on your feet looking up. 00:07:15.88\00:07:20.14 You have people around you that are amazing and they will 00:07:20.18\00:07:23.65 help you celebrate who you are, who God is, what life is 00:07:23.69\00:07:27.13 about and so that is this part of maintenance. 00:07:27.16\00:07:29.25 We are going to talk about that, the book for this season 00:07:29.29\00:07:31.74 even talks about that, Shelley Quinn's new book called, 00:07:31.77\00:07:34.90 'Pressing In', we are going to learn how to communicate 00:07:34.94\00:07:39.13 with God and really pray and take advantage of everything 00:07:39.17\00:07:43.33 that God wants to pour into you. 00:07:43.37\00:07:44.78 God has got a ton of stuff He wants to teach you, 00:07:44.81\00:07:47.09 especially if you have never been taught who you are and 00:07:47.13\00:07:49.84 how valuable you are. 00:07:49.87\00:07:51.10 God says let me have at you everyday and I will show you 00:07:51.14\00:07:56.01 exactly who you are. 00:07:56.05\00:07:57.57 This last time we want to look at on almost a daily basis, 00:07:57.60\00:08:04.29 this maintenance stage on a daily basis. 00:08:04.33\00:08:06.23 I want to look at what happened today, know what I mean? 00:08:06.27\00:08:10.33 I am all of a sudden, I've been there, I work with addicts 00:08:10.36\00:08:14.39 all the time, and sometimes I will be working with 00:08:14.43\00:08:18.11 somebody and my mouth tastes these chemicals and I'm 00:08:18.14\00:08:23.17 starting to itch and I'm thinking what just happened? 00:08:23.20\00:08:28.17 With a person's high I start to really smell and take on 00:08:28.21\00:08:33.14 that, the addict in me, I even stand different. 00:08:33.18\00:08:36.36 Like, you know dude and pretty soon I want to get high and 00:08:36.40\00:08:41.67 I'm getting triggered with all that stuff. 00:08:41.71\00:08:43.48 So in this maintenance thing, if that happens to you, 00:08:43.51\00:08:46.47 literally look at that, and don't be afraid of that. 00:08:46.51\00:08:49.45 What just happened? I know that I was around an addict 00:08:49.49\00:08:52.25 and smell the drug again and I'm starting to get tempted. 00:08:52.29\00:08:56.02 People with sexual addiction, it could be somebody walked 00:08:56.05\00:08:59.77 by, they have a sexy outfit on, or if it is a guy they 00:08:59.81\00:09:02.98 have these tight clothes on, or they smiled at you, 00:09:03.02\00:09:06.12 what ever it is the point where the addict jumps up again. 00:09:06.15\00:09:12.37 Hey, remember me? You just have to say wait, stop. 00:09:12.41\00:09:16.91 At that point saying stop is really saying to yourself 00:09:16.94\00:09:20.57 that I want to reevaluate that, as soon as it happens. 00:09:20.61\00:09:23.59 I do not want to be afraid of it, nor think that it's 00:09:23.62\00:09:26.20 never going to happen, turn that over right away. 00:09:26.24\00:09:28.75 For some people in some recovery groups they will say, 00:09:28.79\00:09:32.18 I will call my sponsor. 00:09:32.21\00:09:33.56 If you do not have a sponsor, God is right there, 00:09:33.59\00:09:36.56 you can call Him. 00:09:36.59\00:09:37.89 Sponsors, friends, pastors, people that love you. 00:09:37.93\00:09:40.95 In this stage you just realize that you can call someone. 00:09:40.98\00:09:45.10 Maintenance is just doing that, maintain everyday stuff. 00:09:45.14\00:09:49.22 I believe more than anything is to get into a place 00:09:49.25\00:09:53.21 where I understand prayer and communication with God. 00:09:53.24\00:09:56.97 I know, and some people think it is a lame thing to say, 00:09:57.00\00:10:00.23 especially be don't have a relationship with God yet. 00:10:00.27\00:10:03.46 I know that God is for me. 00:10:03.50\00:10:05.75 I can struggle with something and not even know how I am 00:10:05.78\00:10:09.42 going to get out from underneath it. 00:10:09.45\00:10:10.86 I turn it over to Him and all of a sudden, not only have 00:10:10.89\00:10:15.07 I turned it over to Him, but I get this feeling or thought 00:10:15.10\00:10:19.24 exactly what to do with it, it's brilliant. 00:10:19.28\00:10:21.60 So I know it is not from me. 00:10:21.63\00:10:23.10 It's brilliant and it is God, the Holy Spirit steps in and 00:10:23.13\00:10:27.49 says Cheri why don't you think about this? 00:10:27.53\00:10:28.83 Or do this, or talk to this person and literally I can 00:10:28.86\00:10:32.45 turn it over right away. 00:10:32.49\00:10:34.00 There is an acronym I want to give you before we go on 00:10:34.04\00:10:36.20 to the next segment. 00:10:36.23\00:10:37.34 If you have a pen, write it down, if you don't write 00:10:37.38\00:10:40.33 it down the show will come on again, 00:10:40.36\00:10:43.55 you can buy it or whatever. 00:10:43.58\00:10:44.78 The acronym is RADAR. 00:10:44.81\00:10:46.42 I want you to remember in maintenance stage radar. 00:10:46.45\00:10:49.75 The R stands for recognize when you're stuck. 00:10:49.79\00:10:52.83 Recognize when you are acting out, in this stage life is 00:10:52.86\00:10:56.30 going on and I'm learning all these new things. 00:10:56.33\00:10:58.76 I am starting to celebrate my journey in a healthier life, 00:10:58.79\00:11:02.49 I don't want to say normal anymore because I think normal 00:11:02.52\00:11:05.54 is over rated, I see people around me that have normalize 00:11:05.58\00:11:08.36 and they are miserable, so I'm talking about celebrating 00:11:08.39\00:11:11.13 life, literally finding your passion. 00:11:11.17\00:11:12.83 So recognize when you're stuck and except that, don't be 00:11:12.86\00:11:15.92 afraid of that just except that and detach from it. 00:11:15.95\00:11:18.65 When I say detach from it, detach from it by turning it 00:11:18.68\00:11:21.95 over to God, just tell Him I can't do this, I don't know 00:11:21.98\00:11:25.17 what direction, call someone you love, call your parents, 00:11:25.20\00:11:28.91 call your best friend, call your Pastor, get in touch with 00:11:28.95\00:11:32.63 somebody who has gone through this before, they ahead of you 00:11:32.67\00:11:36.32 and turn it over. 00:11:36.35\00:11:37.55 Accept help from the people you turn it over to, accept help 00:11:37.59\00:11:42.28 from the church, accept help from God accept help 00:11:42.31\00:11:44.73 from your sponsor. 00:11:44.77\00:11:46.49 That means that I'm not going to even try to figure out 00:11:46.53\00:11:48.99 what is happening right now, I'm going to accept what you 00:11:49.02\00:11:51.44 say to me right now. 00:11:51.48\00:11:53.19 Really you want to find people that you really 00:11:53.22\00:11:55.55 respect their own walk. 00:11:55.59\00:11:57.15 Then the last thing, and I hate this, do it! 00:11:57.18\00:12:00.50 When they tell you to do something, do it. 00:12:00.53\00:12:03.78 Even if it feels uncomfortable, if it feels uncomfortable 00:12:03.82\00:12:07.20 it doesn't matter. 00:12:07.24\00:12:11.55 If I wanted to learn to swim, and I'm thinking I want to 00:12:11.58\00:12:17.54 learn to swim, so Michael Phelps calls me up. 00:12:17.57\00:12:21.18 If you don't know who he is, a swimmer, he has won Gold 00:12:21.22\00:12:25.15 medals in everything he's ever done. 00:12:25.18\00:12:27.39 I think I saw him one time with 7 different medals on. 00:12:27.42\00:12:29.54 He calls me up and says, Cheri I heard you want to learn to swim? 00:12:29.57\00:12:34.54 I'm thinking wow, because I'm so going to learn because 00:12:34.57\00:12:38.89 this is Michael Phelps, he's amazing. 00:12:38.92\00:12:40.90 He says I want to teach you, I want to teach you. 00:12:40.93\00:12:45.48 He tells me I will write down everything you need 00:12:45.52\00:12:50.03 to know and send you some letters. 00:12:50.06\00:12:53.00 Excuse me Michael, I'm not sure because aren't you going to 00:12:55.34\00:12:59.61 come and teach me? 00:12:59.65\00:13:00.99 Aren't you going to jump into the pool somewhere so you can 00:13:01.03\00:13:03.09 show me these things? 00:13:03.12\00:13:04.09 No, I'll just send you some letters. 00:13:04.10\00:13:05.82 There is no way to learn that way, 00:13:05.86\00:13:07.64 there is no way to learn. 00:13:07.67\00:13:09.00 Even if somebody knows everything and decides to teach 00:13:09.04\00:13:12.55 you but you never get in the water, you never start moving 00:13:12.59\00:13:16.07 around to know what it feels like to be in the water 00:13:16.10\00:13:18.68 you will never change. 00:13:18.71\00:13:19.87 So when somebody tells you, have them show you, have them 00:13:19.91\00:13:22.60 do hands-on if you have to, but definitely you have to 00:13:22.63\00:13:25.85 have action, So the last part is to respond with action. 00:13:25.88\00:13:28.94 Do something, change your life, feel what it feels like. 00:13:28.97\00:13:31.99 I have attachment disorders and bonding disorders. 00:13:32.03\00:13:34.92 I do not know how to socialize so I had to put myself 00:13:34.95\00:13:37.81 through a lot in social situations. 00:13:37.85\00:13:39.68 The last part of this radar is respond with action, 00:13:39.71\00:13:42.52 actually do it and enjoy your life and live fully, 00:13:42.55\00:13:45.28 out loud, enjoy being in your own skin and let God bring 00:13:45.32\00:13:48.94 changes into your life that you will stand years from now 00:13:48.98\00:13:52.48 and look back and say I had no idea that He could actually 00:13:52.52\00:13:55.99 change me in this way. 00:13:56.03\00:13:57.27 I think that is the coolest part of this whole thing. 00:13:57.30\00:14:00.08 We are going to come right back. 00:14:00.11\00:14:01.43 The person you are going to meet is called the buzzard. 00:14:01.47\00:14:06.48 It's going to be, fun you have to stay with us! 00:14:06.52\00:14:09.78