And that's how you can
achieve it at home in 30 minutes
00:00:02.86\00:00:04.90
if you're well prepared.
00:00:04.93\00:00:06.67
Try some of
these new and exciting
00:00:06.70\00:00:08.54
and delicious recipes.
00:00:08.57\00:00:09.90
Try some of these
whole food ingredients,
00:00:09.94\00:00:12.14
you'll be amazed
that how much more energy
00:00:12.17\00:00:14.21
and vitality you
have with healthy eating.
00:00:14.24\00:00:17.28
Thank you for
joining me today on Cook 30.
00:00:17.31\00:00:19.41
I look forward to
seeing you next time.
00:00:19.45\00:00:22.28