Welcome to Cook:30. 00:00:21.02\00:00:23.28 I'm Jeremy Dixon 00:00:23.32\00:00:24.65 from the Revive Cafes in Auckland, New Zealand 00:00:24.69\00:00:26.52 and also wrote the Revive Cafe cookbooks. 00:00:26.55\00:00:29.86 And today, I'm excited to be able to share with you 00:00:29.89\00:00:32.23 some delicious cafe style meals that you can cook at home. 00:00:32.26\00:00:36.67 Cook:30 Food is all about using whole grains, 00:00:36.70\00:00:40.00 plant-based proteins, delicious fruits and vegetables 00:00:40.04\00:00:43.61 and we're wrapping them all up 00:00:43.64\00:00:44.97 with international flavors and herbs and spices. 00:00:45.01\00:00:48.98 And the best part, 00:00:49.01\00:00:50.35 you don't have to spend hours in the kitchen. 00:00:50.38\00:00:52.51 I'm gonna show you how you can make a delicious meal 00:00:52.55\00:00:54.68 for your family in just 30 minutes. 00:00:54.72\00:00:57.89 On the menu today, 00:00:57.92\00:00:59.25 we have an Indonesian Sayur Lodeh tofu curry. 00:00:59.29\00:01:03.79 We're gonna be serving on this fresh cauliflower 00:01:03.83\00:01:06.56 khus-khus with a raw cut almond 00:01:06.59\00:01:09.66 and fig salad. 00:01:09.70\00:01:11.13 And to finish, a wonderful sweet peach 00:01:11.17\00:01:14.60 and blueberry crumble. 00:01:14.64\00:01:17.14 So preparing a meal in a short time 00:01:17.17\00:01:18.87 doesn't happen by accident. 00:01:18.91\00:01:20.34 You're gonna make sure everything is well prepared. 00:01:20.38\00:01:22.54 Your bench is all clear and clean. 00:01:22.58\00:01:24.55 We've got the ingredients that we need. 00:01:24.58\00:01:26.92 Food processor is ready. 00:01:26.95\00:01:28.75 Boiled water in the jug, pot some pans on the stove 00:01:28.78\00:01:32.69 and the oven is pre-heated to 350 Fahrenheit 00:01:32.72\00:01:35.12 which is about 180 Celsius. 00:01:35.16\00:01:37.43 And we got a chopping board, and a sharp knife, 00:01:37.46\00:01:40.26 great attitude and ready to cook. 00:01:40.30\00:01:43.53 So we wanna start with the things 00:01:43.57\00:01:44.90 that are gonna take a longest. 00:01:44.93\00:01:46.27 So we've gotta really nice curry. 00:01:46.30\00:01:48.94 And one of the great ingredients in this curry 00:01:48.97\00:01:50.51 is pumpkin or butternut which really kind of melts 00:01:50.54\00:01:53.34 and gives a nice flavor. 00:01:53.38\00:01:54.94 So we're gonna start by getting us underway. 00:01:54.98\00:01:57.25 I've got a butternut pumpkin here. 00:01:57.28\00:01:58.95 This half has seeds in it, so we gonna put this away 00:01:58.98\00:02:00.98 and use them in something else later. 00:02:01.02\00:02:02.82 And we gonna use this in here, 00:02:02.85\00:02:04.39 just for ease of cooking. 00:02:04.42\00:02:06.65 So we just gonna put into cubes. 00:02:06.69\00:02:08.96 I'm gonna make this relatively small 00:02:08.99\00:02:10.86 so they cook quickly, 00:02:10.89\00:02:12.69 probably around about a centimeter 00:02:12.73\00:02:14.06 or half an inch thick. 00:02:14.10\00:02:16.56 And I'm just gonna roast these. 00:02:16.60\00:02:19.30 So just cut them into rings like this... 00:02:19.33\00:02:21.47 and into little dices. 00:02:25.67\00:02:30.45 We wanna put some baking paper 00:02:30.48\00:02:31.81 or parchment paper on the oven tray. 00:02:31.85\00:02:34.35 And this should really help to pin up later. 00:02:34.38\00:02:36.25 And just helps things 00:02:36.28\00:02:37.62 not sticking to the empty tray as well. 00:02:37.65\00:02:41.42 So put that here, put these guys on, 00:02:41.46\00:02:44.39 doesn't have to match exactly with the tray. 00:02:44.43\00:02:48.06 I'll cut these ones up as well. 00:02:48.10\00:02:51.33 Now if you notice, I haven't actually peeled this pumpkin 00:02:51.37\00:02:53.47 or butternut and the skin is relatively soft 00:02:53.50\00:02:56.47 when it's cooked and it saves us time 00:02:56.50\00:02:59.07 and it's full of nutrients. 00:02:59.11\00:03:00.44 So I'm not a big fan of unnecessarily peeling 00:03:00.48\00:03:03.41 or taking skin of vegetables. 00:03:03.45\00:03:05.71 So we're in last lot here. 00:03:05.75\00:03:09.52 So when you're chopping, 00:03:09.55\00:03:10.89 try to economize on all your cuts 00:03:10.92\00:03:12.79 and obviously you need a nice sharp knife 00:03:12.82\00:03:14.42 to be able to doing this kind of cuts. 00:03:14.46\00:03:17.56 It usually stays together and behaves like that. 00:03:17.59\00:03:23.33 Here we go. 00:03:23.37\00:03:24.83 So I'm just gonna spray a little bit of olive oil, 00:03:24.87\00:03:27.10 cooking oil on it. 00:03:27.14\00:03:28.47 it's just a great quick way of getting some oil on 00:03:28.50\00:03:30.71 without putting huge amounts of volume on. 00:03:30.74\00:03:32.67 So just, a little spray, 00:03:32.71\00:03:34.78 just probably equivalent of the couple of teaspoons. 00:03:34.81\00:03:37.31 You don't need to overspray it with deep fry. 00:03:37.35\00:03:41.35 That will take around about probably 15-20 minutes ish 00:03:41.38\00:03:45.35 to kind of get nice and soft so we can put it in the curry. 00:03:45.39\00:03:48.92 Speaking of watch, you better start that, 00:03:48.96\00:03:50.79 so I've got a pan here on the stove. 00:03:50.83\00:03:53.43 You can use any pot or anything you want 00:03:53.46\00:03:55.06 but I like these kind of nice low dish, 00:03:55.10\00:03:57.27 kind of a style cast on pans because they present very well. 00:03:57.30\00:04:00.60 You can cook in it 00:04:00.64\00:04:01.97 and you can use it on the table as well 00:04:02.00\00:04:03.34 where it saves dishes and lot of time. 00:04:03.37\00:04:05.67 So first ingredient for any curry is an onion. 00:04:05.71\00:04:07.81 We got this massive onion, huge. 00:04:07.84\00:04:09.28 Look at this one, it's massive. 00:04:09.31\00:04:11.75 So we'll cut this 00:04:11.78\00:04:13.65 and the good news is it takes about the same time 00:04:13.68\00:04:15.28 to cut up a big onion as it does a small onion. 00:04:15.32\00:04:19.02 So in my cafes we actually always specify large onions 00:04:19.05\00:04:22.79 because there is a lot less prep involved 00:04:22.82\00:04:25.56 to get the same amount of diced onion. 00:04:25.59\00:04:28.93 I'm just gonna slice these up, it's a good quick way. 00:04:28.96\00:04:33.10 There are more chefy ways of doing on onions 00:04:33.13\00:04:35.34 but I find this one just to be the simplest one. 00:04:35.37\00:04:38.27 Cut through here, 00:04:38.31\00:04:40.74 doesn't have to be exact or perfect. 00:04:40.78\00:04:43.04 So gonna put a little bit of oil in the pan, 00:04:43.08\00:04:47.18 just a couple of teaspoons nothing too drenching 00:04:47.22\00:04:51.19 and we'll just get that underway. 00:04:51.22\00:04:54.09 Nothing like that sizzle of some onions in a pan 00:04:54.12\00:04:58.13 so it kind of let you know the meal is underway. 00:04:58.16\00:05:01.83 So get that off in there. 00:05:01.86\00:05:04.90 So next ingredients we're gonna do 00:05:04.93\00:05:06.33 is we gonna add some ginger, which goes really well. 00:05:06.37\00:05:10.44 So two tablespoons of ginger... 00:05:10.47\00:05:13.21 One and two. 00:05:13.24\00:05:16.81 And you can use fresh ginger if you want 00:05:16.85\00:05:18.21 but I found these little cheaper ginger 00:05:18.25\00:05:19.71 quite adequate. 00:05:19.75\00:05:21.18 And we got some lemongrass paste 00:05:21.22\00:05:22.62 which is really nice as well. 00:05:22.65\00:05:24.09 Again you can buy some lemongrass 00:05:24.12\00:05:25.65 from the Asian shop or perhaps a supermarket. 00:05:25.69\00:05:30.03 But these pastes are really good as well. 00:05:30.06\00:05:31.39 So ginger and lemongrass 00:05:31.43\00:05:33.03 give us just a really look kind of nicest beautiful shades 00:05:33.06\00:05:36.20 of Asia come out. 00:05:36.23\00:05:38.00 Some garlic of course, 00:05:38.03\00:05:40.14 so we go with around about two large cloves, 00:05:40.17\00:05:43.34 or kind of five baby cloves here. 00:05:43.37\00:05:47.38 Easiest way to garlic is just keep your garlic press, 00:05:47.41\00:05:49.84 put it in the press and just squeeze it through. 00:05:49.88\00:05:53.15 Need a really good quality garlic press to do this. 00:05:53.18\00:05:57.49 And we just scrape it in. 00:05:57.52\00:06:01.09 Give a stir around. Wow, those are strong onions. 00:06:01.12\00:06:05.56 I started crying, you know, why. 00:06:05.59\00:06:08.46 You keep away from these guys. 00:06:08.50\00:06:12.13 So that just gives a really nice, 00:06:12.17\00:06:13.97 deeper kind of a base of flavor 00:06:14.00\00:06:16.57 that really kind of work well with the dish. 00:06:16.60\00:06:20.24 I know, this is a typical start to many of my dishes in a cafe. 00:06:20.28\00:06:23.38 Each day, we have what we call a two hot pots on the menu, 00:06:23.41\00:06:26.58 which are big kind of pots full of one dish, 00:06:26.61\00:06:32.25 stews or curries or that type of thing. 00:06:32.29\00:06:34.66 And they always usually start off 00:06:34.69\00:06:36.02 with kind of a mix like this 00:06:36.06\00:06:37.39 with onions and garlic and ginger. 00:06:37.43\00:06:39.83 So leave that going, it's going well. 00:06:39.86\00:06:41.93 And now, we're gonna do the dessert. 00:06:41.96\00:06:44.10 It's gonna take around about 15-20 minutes. 00:06:44.13\00:06:46.80 And this is really delicious. 00:06:46.84\00:06:49.77 So we're gonna do, we got peaches. 00:06:49.80\00:06:52.34 Can peaches and some applesauce. 00:06:52.37\00:06:55.38 You could choose pureed apples, 00:06:55.41\00:06:57.21 which is basically pureed apples 00:06:57.25\00:06:58.58 but any kind of soft apple that comes in the can 00:06:58.61\00:07:00.88 depending what's around. 00:07:00.92\00:07:02.88 So I'm just gonna drain these two cans of peaches. 00:07:02.92\00:07:05.49 You can use can of frozen peaches 00:07:05.52\00:07:08.22 you hit them as well. 00:07:08.26\00:07:09.59 So you just drain them, 00:07:09.62\00:07:11.19 get any excess moisture or any water out. 00:07:11.23\00:07:14.50 It should not be too much in these ones. 00:07:14.53\00:07:17.93 Now pour them into bottom of this dish 00:07:17.97\00:07:20.80 and this crumble is just so easy. 00:07:20.84\00:07:22.50 I mean, some people call these cobblers or crisps, 00:07:22.54\00:07:24.87 crumble, that kind of all the same thing. 00:07:24.91\00:07:27.64 Only a bit of moisture, 00:07:27.68\00:07:29.14 wanna add some frozen blueberries. 00:07:29.18\00:07:31.08 This gives it a lovely color. 00:07:35.18\00:07:37.92 So round about blueberries, what's that, 00:07:37.95\00:07:43.63 probably around about two cups. 00:07:43.66\00:07:46.63 Some try to escape. 00:07:46.66\00:07:48.16 Now, we'll drizzle this applesauce over the top. 00:07:52.10\00:07:56.14 So it's just a good alternative of using canned apples 00:07:56.17\00:07:59.07 because it's all soft 00:07:59.11\00:08:00.64 and can just cook really quickly 00:08:00.68\00:08:02.28 whereas if you use whole apples can sometimes 00:08:02.31\00:08:05.05 take quite a while to cook. 00:08:05.08\00:08:07.78 So just a kind of nice quick kind of alternative 00:08:07.82\00:08:10.59 so just kind of give it a... 00:08:10.62\00:08:12.59 kind of seek through there, so through. 00:08:12.62\00:08:17.83 And to finish it off with some nice, 00:08:17.86\00:08:20.20 get some kind of natural granola or Muesli, 00:08:20.23\00:08:22.96 preferably one that's not too kind of highly sugared. 00:08:23.00\00:08:27.47 So you have good ones around. 00:08:27.50\00:08:29.97 So just pour it over the top, 00:08:30.01\00:08:32.11 cover everything nice and evenly. 00:08:32.14\00:08:35.48 Keep things rustic, 00:08:35.51\00:08:36.85 it doesn't have to be exactly perfectly leveled, 00:08:36.88\00:08:39.61 and so we'd just, here we go, probably around about, 00:08:39.65\00:08:42.58 probably about three cups. 00:08:42.62\00:08:44.25 Now these are whole lot. Here we go. 00:08:44.29\00:08:47.69 I'm gonna spray a light touch of some oil spray on top. 00:08:47.72\00:08:52.89 Just to assist of not burning. 00:08:52.93\00:08:55.30 So it goes straight into the oven 00:08:55.33\00:08:57.17 with the pumpkin or butternut. 00:08:57.20\00:09:01.90 That will take around probably 20 minutes ish 00:09:01.94\00:09:04.11 to kind of heat through and should hopefully be ready 00:09:04.14\00:09:06.98 by the time we get to serve the meal. 00:09:07.01\00:09:10.98 Now how the onions going, look at that. 00:09:11.01\00:09:12.91 Nice and soft. 00:09:12.95\00:09:15.75 Ready to come into the mix lot of ingredients. 00:09:15.78\00:09:19.82 So we gonna add some peanut butter. 00:09:19.85\00:09:24.29 I'm gonna be adding, 00:09:24.33\00:09:25.66 I'll make like a little mixture here. 00:09:25.69\00:09:27.13 So we're gonna add around about three course of cup 00:09:27.16\00:09:28.86 of peanut butter. 00:09:28.90\00:09:31.27 Those are lovely kind of a peanutty, 00:09:31.30\00:09:32.97 to start with we're using almond butter, 00:09:33.00\00:09:35.57 if you wanted to or any other butter, 00:09:35.60\00:09:37.21 but you wanted even tahini... 00:09:37.24\00:09:39.64 Take three quarters of a cup, that's about it. 00:09:39.67\00:09:42.04 And then, we're gonna put some near boiling 00:09:42.08\00:09:44.55 or hot water in. 00:09:44.58\00:09:46.65 So around about four cups, 00:09:46.68\00:09:48.02 so this should add up totally to four cups. 00:09:48.05\00:09:52.75 Here we go 00:09:52.79\00:09:55.96 and two tablespoons of honey, just a bit of sweetness 00:09:55.99\00:09:59.59 and just kind of mix 00:09:59.63\00:10:00.96 all the kind of the flavor ingredients in this one dish, 00:10:01.00\00:10:03.93 they kind of made or mix around, 00:10:03.97\00:10:05.57 nice and evenly. 00:10:05.60\00:10:07.40 I'm gonna add some Thai red curry paste. 00:10:07.44\00:10:11.67 Red curry paste and green curry paste 00:10:11.71\00:10:13.31 are excellent ingredient to keep in your pantry. 00:10:13.34\00:10:15.78 So we gonna put around about a tablespoon of that. 00:10:15.81\00:10:20.02 And we gonna put on the salt, half teaspoon of salt. 00:10:20.05\00:10:23.95 And just gonna mix this around. 00:10:27.69\00:10:30.43 It doesn't have to be fully mixed. 00:10:30.46\00:10:32.93 It will take quite a while to mix it 00:10:32.96\00:10:34.30 but we just gonna throw this in at once. 00:10:34.33\00:10:36.30 This gonna provide a really nice kind of a peanutty 00:10:36.33\00:10:39.47 kind of chilliesh kind of sauce, 00:10:39.50\00:10:41.30 so just a quick mix there. 00:10:41.34\00:10:43.74 I put everything in with the onions. 00:10:43.77\00:10:49.44 The peanut butter does look a little bit of stringy 00:10:49.48\00:10:51.91 at this stage. 00:10:51.95\00:10:53.28 But when they kind of cook through, 00:10:53.31\00:10:54.65 it mingles through it, it will go nice and creamy. 00:10:54.68\00:10:56.12 So don't be too concern 00:10:56.15\00:10:57.79 if it doesn't look finished at the stage. 00:10:57.82\00:11:00.39 So give a bit of a stir through, want just turn it up 00:11:00.42\00:11:03.76 so it comes back up to the boil. 00:11:03.79\00:11:07.06 And the next ingredient, we want three cups of cabbage. 00:11:07.10\00:11:10.50 So we got some nice white cabbage here. 00:11:10.53\00:11:13.17 Just pull some of the outer leaves 00:11:13.20\00:11:15.30 that are all dirty. 00:11:15.34\00:11:18.17 I'm just gonna just slice it like that. 00:11:18.21\00:11:22.91 And we're just gonna just slice it, 00:11:22.94\00:11:24.28 so we're just gonna just tiny slices, 00:11:24.31\00:11:26.48 kind of as fine as you can 00:11:26.51\00:11:28.32 but doesn't have to be too kind of coleslaw like. 00:11:28.35\00:11:32.89 Again when you're cutting, 00:11:32.92\00:11:34.26 make sure you're sliding your knife 00:11:34.29\00:11:35.62 nice through nice long cuts. 00:11:35.66\00:11:37.33 Don't just cut the finger. 00:11:41.23\00:11:42.76 And we'll just kind of goes through twice like this, 00:11:42.80\00:11:45.67 kind of stringy bit. 00:11:45.70\00:11:47.54 And this is round about three cups. 00:11:47.57\00:11:49.27 Doesn't need to be too accurate. 00:11:49.30\00:11:50.74 And this is gonna kind of cook with all that lovely, peanutty, 00:11:50.77\00:11:55.44 oniony, garlicky, gingery flavor. 00:11:55.48\00:11:59.25 So this is just gonna be quite a lovely base. 00:11:59.28\00:12:01.22 Look at that. 00:12:04.79\00:12:06.79 So this a traditional Indonesian dish. 00:12:06.82\00:12:10.03 I think traditionally you'll probably have it with chicken. 00:12:10.06\00:12:11.83 We're gonna be serving with tofu today. 00:12:11.86\00:12:13.93 And of course, I've kind of... 00:12:13.96\00:12:15.46 Well I enjoy taking the traditional dish 00:12:15.50\00:12:17.27 that has lots of healthy ingredients 00:12:17.30\00:12:18.73 and actually transforming 00:12:18.77\00:12:20.10 and kind of reviving it so to speak. 00:12:20.14\00:12:22.34 And just you're making different version 00:12:22.37\00:12:24.24 and they still taste really, really good. 00:12:24.27\00:12:25.87 You don't have to add lots of, 00:12:25.91\00:12:27.74 I mean dairy and meats and sea food 00:12:27.78\00:12:30.55 and start to make the dish taste good. 00:12:30.58\00:12:31.91 So it's kind of my greatest joy is transforming a dish. 00:12:31.95\00:12:35.65 You can smell that peanuts smells lovely. 00:12:35.68\00:12:38.55 So when that comes to boil, we turn it down. 00:12:38.59\00:12:40.16 We don't want to bubble too much. 00:12:40.19\00:12:41.52 We just want to kind of heat through nicely. 00:12:41.56\00:12:43.89 As you can see they're starting to thicken up already. 00:12:43.93\00:12:48.66 And that's a great start for a meal, we're underway. 00:12:48.70\00:12:54.14 If you've just join us on Cook:30, 00:12:54.17\00:12:56.30 we are making an Indonesian Sayur Lodeh tofu curry. 00:12:56.34\00:13:00.61 We're gonna be serving over cauliflower khus khus 00:13:00.64\00:13:04.01 with a delicious raw cut almond and fig salad. 00:13:04.05\00:13:07.92 And to finish, a lovely sweet peach and blueberry crumble. 00:13:07.95\00:13:13.42 Now this khus khus 00:13:13.46\00:13:14.79 is something you probably haven't made before 00:13:14.82\00:13:16.32 and but I give it a go. 00:13:16.36\00:13:17.69 It's really, really fun. 00:13:17.73\00:13:19.06 So normally you see this dish 00:13:19.09\00:13:20.43 and like a rice or wheat khus khus or something. 00:13:20.46\00:13:23.23 We're gonna make khus khus out of the common cauliflower. 00:13:23.26\00:13:27.40 So we just gonna process this, 00:13:27.44\00:13:30.47 get all the leaves off that we don't need. 00:13:30.51\00:13:33.91 And this is so easy, you'll be amazed. 00:13:33.94\00:13:36.31 You want to give this a go. 00:13:36.34\00:13:39.45 So just... 00:13:39.48\00:13:40.82 So just take all the other leaves 00:13:43.75\00:13:45.69 and bits out that you can't use. 00:13:45.72\00:13:47.66 So we want to use one half of the large cauliflower 00:13:47.69\00:13:51.03 or a whole small cauliflower. 00:13:51.06\00:13:53.09 So I assume this is probably a small cauliflower, 00:13:53.13\00:13:54.83 so we use all of this. 00:13:54.86\00:13:58.17 And we just got the S blade in there in the food processor, 00:13:58.20\00:14:03.30 so pick it up so we can get started 00:14:03.34\00:14:06.68 and pop it in there and we just gonna blend it. 00:14:06.71\00:14:11.25 Simple as that. 00:14:11.28\00:14:12.61 And as you can see in a very short time... 00:14:18.05\00:14:23.96 This is little bit of a mix around, 00:14:23.99\00:14:26.36 help around, few big bits in there. 00:14:26.39\00:14:29.00 That becomes really nice, fine, khus khusy style dish. 00:14:29.03\00:14:33.60 Okay, I think that's ready. 00:14:38.44\00:14:41.28 So as you can see we got lovely, 00:14:41.31\00:14:44.21 kind of nice fine, 00:14:44.25\00:14:45.88 kind of khus khusy texture there. 00:14:45.91\00:14:48.12 Now pull that blade out, 00:14:48.15\00:14:51.39 and we just gonna empty that in there. 00:14:51.42\00:14:53.19 You wanna make sure you don't over mix it 00:14:57.76\00:14:59.13 because it can go rather mushy so it only takes, 00:14:59.16\00:15:02.16 you know, probably 10-20 seconds mix, 00:15:02.20\00:15:04.27 depending on your food processor. 00:15:04.30\00:15:06.53 I mean look at that. They are just, just lovely. 00:15:06.57\00:15:09.37 Okay, we're gonna add some other ingredients, 00:15:09.40\00:15:10.74 gonna add a little bit of turmeric, 00:15:10.77\00:15:12.11 just to get a little bit of color, 00:15:12.14\00:15:13.48 just a little bit of yellowness happening. 00:15:13.51\00:15:16.88 So put about quarter of a teaspoon. 00:15:16.91\00:15:20.02 I'm gonna add some lemon, 00:15:20.05\00:15:24.12 just to give a little bit extra zing. 00:15:24.15\00:15:28.02 Just squeeze it through my fingers. 00:15:28.06\00:15:32.33 And the main thing 00:15:32.36\00:15:33.70 that's gonna make this really nice is some herbs. 00:15:33.73\00:15:40.20 So we've got some fresh Italian parsley 00:15:40.24\00:15:43.30 and some mint as well. 00:15:43.34\00:15:45.81 And I keep my herbs in the fridge 00:15:45.84\00:15:47.18 in a wet paper towel, it helps some become nice 00:15:47.21\00:15:49.88 and keeps them nice and moist and fresh. 00:15:49.91\00:15:52.75 So I'm just gonna chop this up relatively finely, 00:15:52.78\00:15:58.42 and roughly, the mint as well. 00:15:58.45\00:16:02.22 Mint, hmm, smells amazing, my favorite herb, mint. 00:16:02.26\00:16:06.56 It just gives us some greenness and some freshness 00:16:06.59\00:16:08.70 and some color... 00:16:08.73\00:16:10.07 and just a touch of olive oil. 00:16:14.60\00:16:16.27 And I'm just gonna mix it with the hands 00:16:19.37\00:16:20.81 just like mix it through. 00:16:20.84\00:16:23.01 And this is just a lovely alternative 00:16:27.25\00:16:28.88 of using rice with khus khus. 00:16:28.92\00:16:32.69 See we might have to mix it so it doesn't go too clumpy. 00:16:32.72\00:16:36.42 I'll just add just a little bit more turmeric. 00:16:36.46\00:16:38.23 Just to make it a bit more yellowy. 00:16:42.60\00:16:45.03 Here we go. Oh, bit of salt as well. 00:16:45.07\00:16:48.50 Probably around about quarter to half teaspoon of salt. 00:16:48.54\00:16:52.77 So as you see, it's something really different 00:16:56.98\00:16:58.35 to have underneath the curry. 00:16:58.38\00:17:00.02 So I'm gonna serve it on this here. 00:17:03.15\00:17:06.76 Just drop and when you're putting things on plate, 00:17:06.79\00:17:08.32 just make sure you let the gravity do the work. 00:17:08.36\00:17:10.86 Sprinkle it on to a kind of throw it on 00:17:10.89\00:17:13.63 or smooth it out, just a bit of sprinkle like that. 00:17:13.66\00:17:18.97 And from a distance, 00:17:19.00\00:17:20.34 it actually looks like khus khus. 00:17:20.37\00:17:22.17 It is a great, healthy, fresh alternative. 00:17:22.20\00:17:27.11 Here we go. Another job done. 00:17:27.14\00:17:31.78 Just give my hands a quick wash. 00:17:31.81\00:17:35.72 And now, we have another easy salad. 00:17:35.75\00:17:38.59 Just wash the board 00:17:38.62\00:17:39.95 and this one here is even easier. 00:17:43.86\00:17:45.79 No, that was a salad, that's actually a side dish 00:17:48.53\00:17:50.20 but it could be a salad, I suppose. 00:17:50.23\00:17:52.10 A mint left off there. 00:17:52.13\00:17:54.50 And this is just simply using some, 00:17:54.54\00:17:56.50 just these ingredients here. 00:17:56.54\00:17:59.04 So I've got some, 00:17:59.07\00:18:00.71 got some really nice packets of these fresh lettuce 00:18:00.74\00:18:02.64 from the supermarkets. 00:18:02.68\00:18:04.61 This is a kind of a regular and spinach 00:18:04.65\00:18:06.41 which is rocket mix. 00:18:06.45\00:18:08.08 They just come like that and they do me pretty good. 00:18:08.12\00:18:10.32 They usually come a little bit dry 00:18:10.35\00:18:11.69 so just a little bit of water just on it, 00:18:11.72\00:18:15.42 like about a tablespoon, 00:18:15.46\00:18:17.06 just to give a little bit of extra zing. 00:18:17.09\00:18:19.96 This is kind of wakes the herbs up nicely 00:18:20.00\00:18:22.06 so we just put that in a bowl. 00:18:22.10\00:18:25.40 So it's probably around about two to three cups. 00:18:25.43\00:18:27.87 So you can use, this is spinach and raw cut, 00:18:27.90\00:18:29.70 but you could use any kind of combination, 00:18:29.74\00:18:31.07 you want this baby salad greens, 00:18:31.11\00:18:32.64 there's lots of other ones you can use. 00:18:32.67\00:18:35.44 And just simply, throw some walnuts on top, 00:18:35.48\00:18:40.62 some almonds... 00:18:40.65\00:18:41.98 and the main ingredient, this is actually figs. 00:18:46.29\00:18:49.22 If you get dried or fresh figs that's even better 00:18:49.26\00:18:51.39 which is probably very difficult, but... 00:18:51.43\00:18:54.96 It needs a knife I think, but dry figs are fine as well. 00:18:55.00\00:18:59.63 And it just come like this. 00:18:59.67\00:19:03.07 We just gonna slice them 00:19:03.10\00:19:04.57 and inside they got this really beautiful texture. 00:19:04.61\00:19:07.94 As you can see they got these lovely seeds, 00:19:07.98\00:19:09.64 so just gonna slice them in half, 00:19:09.68\00:19:11.51 just to expose the lovely texture, 00:19:11.55\00:19:13.92 if that big you can probably cut in a few times, 00:19:13.95\00:19:18.22 just a lovely sweet addition. 00:19:18.25\00:19:22.79 Some on the end can be quite hard 00:19:22.82\00:19:24.76 but these ones certainly don't look too bad, 00:19:24.79\00:19:26.13 so you may wanna chop a little quickly ends off, 00:19:26.16\00:19:29.10 but then, we want these ones on this occasion. 00:19:29.13\00:19:34.14 Just gonna go through them all. 00:19:34.17\00:19:37.54 So probably looking around about, 00:19:37.57\00:19:38.91 what's it, about a cup, cup and a half. 00:19:38.94\00:19:42.68 And again with the salads, 00:19:42.71\00:19:44.05 there's not real rules about quantities. 00:19:44.08\00:19:46.15 It just about lots of different colors and flavors. 00:19:46.18\00:19:49.18 Just to finish off, just another, 00:19:52.95\00:19:54.29 just a drizzle of... 00:19:54.32\00:19:55.66 We got another half lemon here, 00:19:55.69\00:19:57.23 just drizzle lemon juice, just throw it, 00:19:57.26\00:19:58.79 just to give a little bit of, 00:19:58.83\00:20:00.50 just little bit of tartness just to tell you, it's a salad. 00:20:00.53\00:20:06.37 And there is another very simple thing 00:20:06.40\00:20:08.10 that's ready for the table. 00:20:08.14\00:20:11.04 Okay, the curry, look at that. Isn't that come along nicely? 00:20:11.07\00:20:15.41 Smells lovely, if you love peanut butter, 00:20:15.44\00:20:17.48 you gonna love this dish. 00:20:17.51\00:20:20.25 So we're going to put final ingredients in. 00:20:20.28\00:20:22.55 And the first one is green beans. 00:20:22.58\00:20:24.45 So just wipe my hands a little bit. 00:20:24.49\00:20:27.56 So little bit of messy meal when it comes to hands. 00:20:27.59\00:20:31.93 So just gonna get some green beans 00:20:31.96\00:20:33.40 and the lovely, throw any other kind of, not that fresh. 00:20:33.43\00:20:37.87 Just line them up, we gonna use nice longness of the beans. 00:20:37.90\00:20:41.40 So we're not gonna chop them up into little bits 00:20:41.44\00:20:43.10 because that would kind of waste 00:20:43.14\00:20:44.47 the unique feature of beans. 00:20:44.51\00:20:46.04 We're just gonna just line them up 00:20:46.07\00:20:49.11 and just cut the ends off and I'm gonna throw them in. 00:20:49.14\00:20:52.98 We might have few more. 00:20:53.01\00:20:55.58 We usually want something fresh ingredient 00:20:55.62\00:20:58.25 in most dishes. 00:20:58.29\00:20:59.69 So it will take a couple of minutes, 00:20:59.72\00:21:01.06 just to warm up in the curry, 00:21:01.09\00:21:03.43 and tofu is a major ingredient. 00:21:03.46\00:21:07.40 This is a protein source 00:21:07.43\00:21:09.06 and that normally comes with a bit of water 00:21:09.10\00:21:10.77 so you want to drain that out. 00:21:10.80\00:21:12.97 And tofu has a reputation 00:21:13.00\00:21:14.47 for being very bland and boring. 00:21:14.50\00:21:17.41 But with that all these flavors 00:21:17.44\00:21:19.21 and peanutty gingerness in this curry 00:21:19.24\00:21:21.18 is gonna just make this tofu to really sink with flavor. 00:21:21.21\00:21:25.11 So this could be a great dish to try 00:21:25.15\00:21:27.82 if you need a tofu for example. 00:21:27.85\00:21:29.45 Don't be scared of it. Give things a try. 00:21:29.48\00:21:32.22 So we're just gonna chop it up into little cubes 00:21:32.25\00:21:34.06 probably one centimeter, half an inch thick. 00:21:34.09\00:21:37.86 I'm just gonna carefully put that in here. 00:21:37.89\00:21:40.56 This is firm tofu, extra firm, might be better, 00:21:40.60\00:21:43.90 but as long as you're gentle with it 00:21:43.93\00:21:45.27 and at the end it's gonna stay together reasonably clearly 00:21:45.30\00:21:48.24 in this kind of, that kind of shape. 00:21:48.27\00:21:51.67 And the finale ingredient 00:21:51.71\00:21:53.04 which makes curry amazing is pumpkin or butternut 00:21:53.07\00:21:57.95 depending on which country you're from. 00:21:57.98\00:22:00.62 And so we got this out of the oven 00:22:00.65\00:22:01.98 and to taste it, 00:22:02.02\00:22:03.35 you just kind of want to put your finger through 00:22:03.39\00:22:04.72 and you wanna make sure it's kind of soft like that. 00:22:04.75\00:22:06.89 This is just what we need to do. 00:22:06.92\00:22:08.39 And we just gonna spoon it unto here. 00:22:08.42\00:22:14.20 Because we got the baking paper or parchment paper, 00:22:14.23\00:22:17.83 it's gonna be easy clean up job 00:22:17.87\00:22:19.20 and least chance of sticking to the bottom. 00:22:19.23\00:22:23.51 Look at that. 00:22:23.54\00:22:26.44 And it's not as good 00:22:26.47\00:22:27.81 if you try to overcook your pumpkin 00:22:27.84\00:22:29.78 because it actually kind of breaks off into kind of... 00:22:29.81\00:22:32.38 little kind of mushy bits and kind of adds 00:22:32.41\00:22:34.22 to the texture of it as well. 00:22:34.25\00:22:36.72 And when you look at this ingredients, 00:22:36.75\00:22:38.09 you know, this is gonna be fantastically flavorsome dish. 00:22:38.12\00:22:42.06 So give everything a stir around 00:22:42.09\00:22:44.89 and just kind to make this authentic, Sayur Lodeh, 00:22:44.93\00:22:48.40 you're gonna probably not pronounce it correctly 00:22:48.43\00:22:49.86 but that's kind of here, it looks like it is. 00:22:49.90\00:22:52.03 Let's gonna add couple of tablespoons of coconut 00:22:52.07\00:22:56.77 and we're gonna add some coconut cream, 00:22:56.81\00:22:59.11 I'm gonna find my can opener. 00:22:59.14\00:23:02.04 Again I'm gonna use about half a cup of coconut cream, 00:23:02.08\00:23:05.35 we don't need much at all. 00:23:05.38\00:23:06.88 Just a bit of coconutty kind of flavor. 00:23:06.92\00:23:09.42 Just adds a bit of extra kind of creaminess to it. 00:23:09.45\00:23:13.76 And save a little bit of the coconut cream 00:23:13.79\00:23:15.96 for a bit of garnish when you serve it as well, 00:23:15.99\00:23:18.23 it's always nice drizzled on top. 00:23:18.26\00:23:20.96 Wonderful and to finish this off, 00:23:23.97\00:23:26.77 we'll just add some lovely fresh cilantro. 00:23:26.80\00:23:32.97 Just a kind of give it a garnish. 00:23:33.01\00:23:34.98 One thing I, I got a bit extra of time today 00:23:35.01\00:23:36.91 so what I want to do is share with use just on knife. 00:23:36.95\00:23:39.85 One of the best thing you can do 00:23:39.88\00:23:41.22 with the knife is actually have within the kitchen 00:23:41.25\00:23:42.92 is have a really sharp knife. 00:23:42.95\00:23:44.72 And most people in the kitchen have like... 00:23:44.75\00:23:46.76 where I first started had like, you know, 00:23:46.79\00:23:48.62 ten knives in the drawer, 00:23:48.66\00:23:50.86 you may have these two different knives. 00:23:50.89\00:23:52.66 They are probably five to ten dollar knives, 00:23:52.69\00:23:54.66 but if you go and straightaway buy one 00:23:54.70\00:23:57.13 really good chef's knife, 00:23:57.17\00:23:58.70 you want this probably around about 20 centimeters 00:23:58.73\00:24:01.04 or about eight inches 00:24:01.07\00:24:02.60 and you might pay 100 or 150 dollars for one 00:24:02.64\00:24:05.27 but that would last probably your whole life 00:24:05.31\00:24:07.14 of awesomely enjoyable cooking. 00:24:07.18\00:24:10.51 And to keep it sharp... 00:24:10.55\00:24:12.45 you wanna basically sharpen it. 00:24:12.48\00:24:13.88 And there's two things to it, 00:24:13.92\00:24:15.25 and you want to distinguish this, 00:24:15.28\00:24:17.02 this sharpening and this brightening. 00:24:17.05\00:24:19.59 So basically you can take any knife, 00:24:19.62\00:24:20.96 it's kind of that's not sharp, and you take it to a knife shop 00:24:20.99\00:24:23.63 and they'll grind the edge off 00:24:23.66\00:24:25.49 and give you a new edge on your knife, 00:24:25.53\00:24:27.90 that sharpening. 00:24:27.93\00:24:29.26 But in the kitchen at home, you're not sharpening, 00:24:29.30\00:24:30.93 you're just brightening the knife 00:24:30.97\00:24:32.50 and using something like a steel 00:24:32.53\00:24:34.24 where you actually just align the metal parts in it 00:24:34.27\00:24:36.87 to bring it back to sharpness. 00:24:36.91\00:24:39.54 And if you do this every time you cook, 00:24:39.57\00:24:40.98 you keep your knife nice and bright and sharp. 00:24:41.01\00:24:43.68 And if probably every two to three, may be four years, 00:24:43.71\00:24:46.48 you may need to go and get a kind of a knife shop 00:24:46.51\00:24:48.52 to give it a proper sharpen. 00:24:48.55\00:24:50.19 So to sharpen, you get a steel like this 00:24:50.22\00:24:51.55 and it's really, really easy, it's not too hard. 00:24:51.59\00:24:54.06 Just hold it up like this at 45 degrees 00:24:54.09\00:24:56.96 and you keep the steel still. 00:24:56.99\00:24:58.49 We don't move this path and what we do 00:24:58.53\00:25:00.53 is just swipe your knife down this side like this 00:25:00.56\00:25:03.77 and probably 20 times a day is all you need to do this. 00:25:03.80\00:25:07.04 Start off slow to the action. 00:25:07.07\00:25:09.30 Make sure you keep your fingers behind this 00:25:09.34\00:25:10.67 but incase your knife goes into here 00:25:10.71\00:25:12.91 and just a few licks, 00:25:12.94\00:25:15.31 perhaps 20 and that would just keep your knife 00:25:15.34\00:25:17.61 nice and bright. 00:25:17.65\00:25:19.21 That's what we need. 00:25:19.25\00:25:20.58 Once it loses its edge, 00:25:20.62\00:25:21.95 it may be hard to get it back using this type of technique. 00:25:21.98\00:25:23.95 You need to go to your knife shop 00:25:23.99\00:25:25.32 and get a really good edge put on them. 00:25:25.35\00:25:27.19 And my test to find out 00:25:27.22\00:25:28.56 if knife is actually working really well, 00:25:28.59\00:25:30.09 is the squash tomato test. 00:25:30.13\00:25:31.96 So basically get a tomato 00:25:31.99\00:25:33.53 and basically put the knife on top 00:25:33.56\00:25:35.20 and pull it through, using gravity do the work 00:25:35.23\00:25:39.07 and as you can see, 00:25:39.10\00:25:40.44 I'm not putting any pressure down 00:25:40.47\00:25:41.90 but that almost cuts the entire cherry tomato, 00:25:41.94\00:25:45.17 just with gravity. 00:25:45.21\00:25:46.98 So you now, you got a sharp knife 00:25:47.01\00:25:48.58 when you can do that. 00:25:48.61\00:25:49.94 And you really enjoy your cooking 00:25:49.98\00:25:51.31 when you're doing that. 00:25:51.35\00:25:53.01 So I think that meals are ready now. 00:25:53.05\00:25:54.65 The crumble will be ready in the oven 00:25:54.68\00:25:56.18 and we're ready to eat. 00:25:56.22\00:25:57.89