The experiments you will see
00:00:01.36\00:00:02.70
have been carefully
done by professionals,
00:00:02.73\00:00:04.07
and should not be tried at home
00:00:04.10\00:00:05.43
without parental guidance.
00:00:05.47\00:00:06.87
Please follow the caution
signs throughout this program.
00:00:06.90\00:00:09.54
Hi, kids, welcome
to Creation is Science.
00:00:32.79\00:00:35.86
We are so glad
you could join us.
00:00:35.90\00:00:37.60
I have Professor Roy here,
00:00:37.63\00:00:39.33
Noelia, Adrian,
Kadence, and Jafet.
00:00:39.37\00:00:43.51
Would you like to join us
and see what we're doing today?
00:00:43.54\00:00:45.84
I can't wait to
find out what you have.
00:00:45.87\00:00:48.04
I'm already getting hungry.
00:00:48.08\00:00:49.41
I think my stomach
was starting to grow
00:00:49.44\00:00:50.81
when I saw this food.
00:00:50.85\00:00:52.18
Yeah. Y'all like food.
00:00:52.21\00:00:53.55
Yes.
00:00:53.58\00:00:54.92
Well, you know, we should eat
00:00:54.95\00:00:56.28
a lot of
different kinds of foods,
00:00:56.32\00:00:57.65
shouldn't we?
00:00:57.69\00:00:59.02
Yeah, we really should.
00:00:59.05\00:01:00.39
You know, today we're
going to be talking about
00:01:00.42\00:01:01.76
pH and pH has to do with foods
00:01:01.79\00:01:04.16
that are very acidic or acidy.
00:01:04.19\00:01:06.06
Okay.
00:01:06.09\00:01:07.43
And foods that
are alkaline or basic,
00:01:07.46\00:01:09.46
which is interesting.
00:01:09.50\00:01:10.83
And we've got
some things like this,
00:01:10.87\00:01:12.20
what's comes in
bottles like that?
00:01:12.23\00:01:14.84
Water. Water, right? Water.
00:01:14.87\00:01:16.20
Okay.
00:01:16.24\00:01:17.57
Now water has a pH too,
00:01:17.61\00:01:19.54
and most things have pH
00:01:19.57\00:01:21.11
and water has a
pH of about seven
00:01:21.14\00:01:23.21
at room temperature,
00:01:23.24\00:01:24.61
but let's look at some
foods like this right here.
00:01:24.65\00:01:26.85
We got a banana,
we have some grapes,
00:01:26.88\00:01:28.68
we got some
other fruit right here
00:01:28.72\00:01:30.49
and they're acidic, okay?
00:01:30.52\00:01:32.02
So they have more acid in them,
00:01:32.05\00:01:33.82
which is interesting to me.
00:01:33.86\00:01:35.56
And we want to be able to...
00:01:35.59\00:01:38.36
What about your stomach?
00:01:38.39\00:01:39.89
Do you have acid in your body?
00:01:39.93\00:01:41.70
Oh, yes. We do.
00:01:41.73\00:01:43.06
And we have some, we
have stomach acid, don't we?
00:01:43.10\00:01:45.57
Now stomach acid is a
very, very strong acid.
00:01:45.60\00:01:47.80
It has an
acidity rating of zero.
00:01:47.84\00:01:51.54
And something with zero
is very, very high acidic.
00:01:51.57\00:01:54.74
Okay, very, very acidy.
00:01:54.78\00:01:56.31
And 14 is way
on the other scale,
00:01:56.34\00:01:58.55
which is a basic
food or an alkaline food.
00:01:58.58\00:02:01.12
Interesting, isn't it?
00:02:01.15\00:02:02.48
So your stomach acid,
00:02:02.52\00:02:04.25
hydrochloric acid,
it has a pH of zero.
00:02:04.29\00:02:08.12
It's very, very strong.
00:02:08.16\00:02:09.49
It's the strongest acid
that we know of just about.
00:02:09.52\00:02:11.83
And what do you
suppose that stomach acid does?
00:02:11.86\00:02:15.20
Right, it breaks
down our food, doesn't it?
00:02:15.23\00:02:16.87
The things that we eat,
it breaks down our foods,
00:02:16.90\00:02:19.03
which is interesting, isn't it?
00:02:19.07\00:02:20.40
They can also help if
we take in something like
00:02:20.44\00:02:24.44
maybe a germ or
something, that on our food,
00:02:24.47\00:02:26.91
it can destroy it.
00:02:26.94\00:02:28.28
It's very, very strong.
00:02:28.31\00:02:29.64
So do we want to eat foods
00:02:29.68\00:02:31.01
that are very,
very acidy all the time?
00:02:31.05\00:02:32.75
No.
00:02:32.78\00:02:34.12
No, we want to have a variety
because we need that variety.
00:02:34.15\00:02:37.35
So the best way to
have a variety of eating
00:02:37.39\00:02:39.69
is to eat a
different variety of foods
00:02:39.72\00:02:42.96
and different colors of
foods, in that interesting?
00:02:42.99\00:02:45.83
If you're eating the same
foods over and over again,
00:02:45.86\00:02:47.83
that's probably
not the best diet,
00:02:47.86\00:02:49.76
but we need a variety.
00:02:49.80\00:02:51.50
What we're
talking about all of that,
00:02:51.53\00:02:52.87
you know what we could do,
00:02:52.90\00:02:54.24
we could do an
experiment, couldn't we?
00:02:54.27\00:02:55.60
I can't wait to see you
having experiment for us.
00:02:55.64\00:02:56.97
Let's do an
experiment by using some acids
00:02:57.01\00:02:59.87
and some basis.
00:02:59.91\00:03:01.24
That would be kind
of cool, wouldn't it?
00:03:01.28\00:03:03.04
But we got to know what we have.
00:03:03.08\00:03:05.08
And so we need some
kind of an indicator
00:03:05.11\00:03:07.68
to kind of tell us if
we have an acid or a base,
00:03:07.72\00:03:11.12
and that's what
we're going to do today.
00:03:11.15\00:03:12.49
So I think we
probably ought to put
00:03:12.52\00:03:13.86
your what?
00:03:13.89\00:03:15.22
Safety glasses.
00:03:15.26\00:03:16.59
Let's put your
safety glasses on.
00:03:16.62\00:03:18.13
Okay, here we go.
00:03:18.16\00:03:19.49
And what I have right
here is I have a beaker
00:03:19.53\00:03:22.66
and that beaker
00:03:22.70\00:03:24.03
has a combination
of different things.
00:03:24.07\00:03:25.70
It has some
ammonia in it, right?
00:03:25.73\00:03:28.17
You have ammonia at home?
00:03:28.20\00:03:30.31
Say yes. Say yes.
00:03:30.34\00:03:31.67
Yes.
00:03:31.71\00:03:33.04
Because we have
00:03:33.07\00:03:34.41
a lot of
household cleaners, right?
00:03:34.44\00:03:35.78
And household cleaners,
they can have ammonia in them,
00:03:35.81\00:03:37.55
but it's a very, very
strong, very, very strong.
00:03:37.58\00:03:39.81
So this is ammonia
mixed with some water.
00:03:39.85\00:03:42.72
And so what we're going to do
00:03:42.75\00:03:44.09
is we're going to
add something to it
00:03:44.12\00:03:46.35
and we're going to
add something to it.
00:03:46.39\00:03:48.26
And what we're going to
add is an indicator for pH.
00:03:48.29\00:03:51.93
It's going to let us know
00:03:51.96\00:03:53.40
if we have
something that's very acidic
00:03:53.43\00:03:56.36
or something
that's very alkaline
00:03:56.40\00:03:58.23
or a basic.
00:03:58.27\00:03:59.60
Okay? All right. So here we go.
00:03:59.63\00:04:00.97
What I'm going to do?
00:04:01.00\00:04:02.34
Here, why don't you go ahead...
00:04:02.37\00:04:03.71
Okay, pass them out.
00:04:03.74\00:04:05.07
And pass those out. All right.
00:04:05.11\00:04:06.44
Okay.
00:04:06.47\00:04:07.81
These are little pipettes
00:04:07.84\00:04:09.18
and the pipette
has an indicator of pH
00:04:09.21\00:04:10.61
and that indicator is
called phenolphthalein.
00:04:10.65\00:04:13.92
Can you say that?
00:04:13.95\00:04:15.28
Phenolphthalein. There we go.
00:04:15.32\00:04:17.65
What I want you to do
is where can it represent
00:04:17.69\00:04:21.16
the droplets of phenolphthalein.
00:04:21.19\00:04:23.83
That's going to be...
Oh, what could that be?
00:04:23.86\00:04:25.99
Oh, I know what,
it could be our sins.
00:04:26.03\00:04:27.73
It could represent our sins.
00:04:27.76\00:04:29.30
Now, have you ever sinned?
00:04:29.33\00:04:31.03
You know, everybody have sinned
00:04:31.07\00:04:32.40
on the face of
this earth, right?
00:04:32.43\00:04:33.77
The Bible said everybody sinned
and come short of God's glory.
00:04:33.80\00:04:37.37
So those little drops
that you're going to be putting
00:04:37.41\00:04:39.47
in this liquid right here
is going to represent our sins,
00:04:39.51\00:04:43.04
because everybody sinned,
your grandma, your grandpa,
00:04:43.08\00:04:46.41
Aunt Francine has
sinned, I have sinned,
00:04:46.45\00:04:49.02
everybody have sinned
on the face of this earth.
00:04:49.05\00:04:51.39
And that's why Jesus
came to this earth, right?
00:04:51.42\00:04:54.49
Take care of
that problem of sin.
00:04:54.52\00:04:56.32
Right. So what
do we have in here?
00:04:56.36\00:04:58.43
We have, we've got ammonia,
00:04:58.46\00:04:59.83
which is a
cleaning agent that we have.
00:04:59.86\00:05:02.00
And we also have some
water in there as well.
00:05:02.03\00:05:04.67
So I'm going to
come by over here
00:05:04.70\00:05:06.10
and let's see, turn
your pipette right side up
00:05:06.13\00:05:09.30
or upside down.
00:05:09.34\00:05:10.91
There you go,
'cause we want to make
00:05:10.94\00:05:12.27
some droplets right here.
00:05:12.31\00:05:13.64
So we're going to
turn it like this.
00:05:13.68\00:05:15.01
Okay. But don't squeeze it yet.
00:05:15.04\00:05:16.75
Why don't you put
two drops in there?
00:05:16.78\00:05:19.35
Just squeeze it
very lightly. One.
00:05:19.38\00:05:21.58
Two.
00:05:21.62\00:05:22.95
Two, what's
happening to this liquid?
00:05:22.98\00:05:25.15
Can you see a change?
00:05:25.19\00:05:26.52
Why don't you put a
couple in there too?
00:05:26.55\00:05:28.89
One. Oh.
00:05:28.92\00:05:30.33
One, two. That's right.
00:05:30.36\00:05:32.79
And that represents our sins
00:05:32.83\00:05:34.53
because we've all
come short of God's glory
00:05:34.56\00:05:36.77
and we've all sinned,
00:05:36.80\00:05:38.17
and what's happening
to that clear liquid?
00:05:38.20\00:05:42.60
Oh, there we go.
00:05:42.64\00:05:43.97
We have a nice squirt in there
00:05:44.01\00:05:45.34
that clear liquid is
turning colors, isn't it?
00:05:45.37\00:05:47.41
That's right.
00:05:47.44\00:05:48.78
Because you know what?
00:05:48.81\00:05:50.15
Sin does change us, doesn't it?
00:05:50.18\00:05:51.51
It absolutely changes us.
00:05:51.55\00:05:53.38
And then go ahead and
put some more in there.
00:05:53.42\00:05:54.95
Put a couple more drops
00:05:54.98\00:05:56.32
of the phenolphthalein in there.
00:05:56.35\00:05:58.45
And it's turning red,
00:05:58.49\00:05:59.82
is turning kind
of pinkish in color
00:05:59.85\00:06:01.22
and you can go ahead
and do the same thing
00:06:01.26\00:06:03.69
because we're actually that,
00:06:03.73\00:06:06.19
that liquid inside of
the container is a base.
00:06:06.23\00:06:11.43
It's a base
00:06:11.47\00:06:12.80
because we have
ammonia and water.
00:06:12.83\00:06:14.17
And that's the basic,
00:06:14.20\00:06:15.54
look at what's
happening to our liquid.
00:06:15.57\00:06:16.91
That's interesting.
00:06:16.94\00:06:18.27
I'm going to go
ahead and stir this up.
00:06:18.31\00:06:19.64
And now that
clear, clear, clear liquid
00:06:19.67\00:06:22.34
is turning pink, isn't it?
00:06:22.38\00:06:24.15
It's turning pink. Okay, here.
00:06:24.18\00:06:25.51
Why don't you grab?
00:06:25.55\00:06:26.88
Go ahead, put another
drop in. There you go.
00:06:26.92\00:06:29.05
There you put
another drop in there
00:06:29.08\00:06:30.85
and what's happening to it?
00:06:30.89\00:06:32.22
It's turning pink.
00:06:32.25\00:06:33.59
The Bible also says
00:06:33.62\00:06:34.96
that our sins are
scarlet, aren't they?
00:06:34.99\00:06:37.19
You want your sins
to be as white as snow?
00:06:37.23\00:06:40.06
Yes.
00:06:40.10\00:06:41.43
Would that be like
our sins being gone?
00:06:41.46\00:06:43.50
It would, wouldn't it?
00:06:43.53\00:06:44.87
Well, how does
that work anyways?
00:06:44.90\00:06:46.23
Well, let stir this all up
00:06:46.27\00:06:47.60
and that's a nice
pink color, isn't it?
00:06:47.64\00:06:49.60
But you know, that
represents our sin.
00:06:49.64\00:06:51.91
I don't want sin in my life.
00:06:51.94\00:06:53.74
You want sin in your life?
00:06:53.78\00:06:55.11
I don't want sin
to rule me at all.
00:06:55.14\00:06:57.25
So we've got to get rid
of this thing called sin.
00:06:57.28\00:06:59.91
We got to get rid
of that pink color.
00:06:59.95\00:07:01.85
So that's the what?
00:07:01.88\00:07:03.22
It's very basic, isn't it?
00:07:03.25\00:07:04.79
So how do we get rid
of something that's basic?
00:07:04.82\00:07:07.82
Should we add an acid to it?
00:07:07.86\00:07:10.23
Let's find out
if we can do that.
00:07:10.26\00:07:11.86
And if we can do that,
if we can make that color,
00:07:11.89\00:07:14.26
go back to clear again,
00:07:14.30\00:07:15.83
then we can
probably get to something
00:07:15.86\00:07:17.43
that's very, very neutral, okay?
00:07:17.47\00:07:19.47
Like our body,
your body, and my body
00:07:19.50\00:07:21.60
where we've a pH
of about 7 or 7.4.
00:07:21.64\00:07:26.44
That's where we want to be.
00:07:26.47\00:07:27.81
We don't want to be too acidic.
00:07:27.84\00:07:29.18
You want to be too acidic?
00:07:29.21\00:07:30.95
I mean,
00:07:30.98\00:07:32.31
what would battery
acid do to your body?
00:07:32.35\00:07:34.02
If you just took a
bath in battery acid,
00:07:34.05\00:07:36.08
what would it do to us?
00:07:36.12\00:07:37.45
Burn your body.
00:07:37.49\00:07:38.82
It would destroy
us, isn't it? It would.
00:07:38.85\00:07:40.36
So we don't want
to be too acidic.
00:07:40.39\00:07:42.22
We don't want to be too basic.
00:07:42.26\00:07:43.73
We want to be what?
00:07:43.76\00:07:45.09
Right in the middle, okay?
00:07:45.13\00:07:46.46
We want to be neutral.
00:07:46.49\00:07:47.83
So let's see what we can do.
00:07:47.86\00:07:49.46
I've got some liquid in here.
00:07:49.50\00:07:51.27
This is a clear liquid,
00:07:51.30\00:07:52.80
but this liquid is also vinegar.
00:07:52.83\00:07:55.90
And do you eat,
do you eat vinegar?
00:07:55.94\00:07:57.67
No. What?
00:07:57.71\00:07:59.04
You don't eat vinegar?
00:07:59.07\00:08:00.41
You don't eat acid.
00:08:00.44\00:08:01.78
Vinegar is an acid, isn't it?
00:08:01.81\00:08:03.14
You put acid on your food. Yes.
00:08:03.18\00:08:05.45
So what kind of acid
do you put in your food?
00:08:05.48\00:08:07.85
Lemons.
00:08:07.88\00:08:09.22
Lemons. Oh yeah.
00:08:09.25\00:08:10.59
What about... I love lemons.
00:08:10.62\00:08:11.95
Yeah. How about salad dressing?
00:08:11.99\00:08:13.52
Salad dressings
have vinegar in it too.
00:08:13.56\00:08:15.29
So whenever we have
00:08:15.32\00:08:16.66
a very, very,
very, very strong vinegar
00:08:16.69\00:08:18.96
and it's a vinegar
00:08:18.99\00:08:20.33
and it's mixed with
about water about 5%.
00:08:20.36\00:08:23.20
And so what I'm going to do
is I'm just going to go out,
00:08:23.23\00:08:24.87
I'm gonna pour
some of this in there.
00:08:24.90\00:08:26.90
Now this is going to
represent somebody that is pure.
00:08:26.94\00:08:30.31
His whole life was pure.
00:08:30.34\00:08:31.97
He never sinned at all.
00:08:32.01\00:08:34.18
And He came to this
earth to save us from our sins.
00:08:34.21\00:08:38.08
And who was that?
00:08:38.11\00:08:39.61
God. It's Jesus.
00:08:39.65\00:08:40.98
That's right, Jesus Christ.
00:08:41.02\00:08:42.48
And He gave His life
00:08:42.52\00:08:44.09
so that you and I
could be saved, right?
00:08:44.12\00:08:47.69
So let's go ahead and do that.
00:08:47.72\00:08:49.19
So He gave His life,
He lived on this planet.
00:08:49.22\00:08:52.63
He lived a very, very good life.
00:08:52.66\00:08:56.63
No one was as good as He.
00:08:56.67\00:08:59.50
What happened to all that?
00:08:59.53\00:09:02.64
And that's exactly
00:09:02.67\00:09:04.37
what He can do
for you and for me.
00:09:04.41\00:09:06.68
You want your
sins to be washed away?
00:09:06.71\00:09:09.08
I want my sins to be washed away
00:09:09.11\00:09:10.95
and He can do that.
00:09:10.98\00:09:12.31
You know, it says that
00:09:12.35\00:09:13.68
Jesus could not
save Himself and save us.
00:09:13.72\00:09:17.59
He couldn't do both.
00:09:17.62\00:09:18.95
And so what did He do?
00:09:18.99\00:09:20.42
Did He, what did He sacrifice?
00:09:20.46\00:09:22.86
He sacrificed
Himself, didn't He?
00:09:22.89\00:09:25.19
In order so that you and I
00:09:25.23\00:09:27.06
could have
salvation through Him.
00:09:27.10\00:09:29.26
How about that?
00:09:29.30\00:09:30.77
And Jesus didn't
come into this earth
00:09:30.80\00:09:32.43
to condemn us.
00:09:32.47\00:09:33.80
You like people
that condemn you?
00:09:33.84\00:09:35.44
I don't like
people that condemn me.
00:09:35.47\00:09:37.07
No, not at all.
00:09:37.11\00:09:38.44
Jesus said, I
didn't come to condemn you.
00:09:38.47\00:09:40.91
He says, I came to do what?
00:09:40.94\00:09:42.74
Redeem you. Save
us from our sins.
00:09:42.78\00:09:45.08
And that's exactly what He did.
00:09:45.11\00:09:46.45
Hey, wasn't that fun
to use those examples?
00:09:46.48\00:09:47.82
That was, I just love
how God can clean our sins.
00:09:47.85\00:09:51.89
I'm so thankful you
want to put that away.
00:09:51.92\00:09:54.26
But you know what?
00:09:54.29\00:09:55.62
That reminds me
of so many things
00:09:55.66\00:09:57.26
that we can
confess our sins, right?
00:09:57.29\00:10:00.10
And he's just, I
don't like people saying,
00:10:00.13\00:10:02.23
"Oh, you did this wrong.
00:10:02.26\00:10:03.60
You did this along
when they are mean about it.
00:10:03.63\00:10:05.70
Have you seen some
people that tell you
00:10:05.73\00:10:07.07
when you've done something wrong
00:10:07.10\00:10:08.77
and they were nice about it.
00:10:08.80\00:10:10.34
And then somebody else
might say the same thing
00:10:10.37\00:10:12.57
about what you did wrong,
00:10:12.61\00:10:13.94
but say it in a nice way.
00:10:13.98\00:10:15.31
That makes a big
difference, right?
00:10:15.34\00:10:16.71
When somebody is your
friend and they come to you
00:10:16.75\00:10:18.71
and they do it in a loving way,
00:10:18.75\00:10:20.28
and that's what we
want to do with others.
00:10:20.32\00:10:21.72
We want to be able to
share something in a loving way.
00:10:21.75\00:10:25.15
So it's good to
help support each other,
00:10:25.19\00:10:27.92
but finding a good things.
00:10:27.96\00:10:29.49
And with this acid,
yes, we want something.
00:10:29.52\00:10:31.99
And that reminds me that
even having good thoughts,
00:10:32.03\00:10:35.86
we were talking about
healthy diets here, right?
00:10:35.90\00:10:39.27
But our thoughts also
what we put in our mind,
00:10:39.30\00:10:42.04
also they have
had lots of studies
00:10:42.07\00:10:44.37
and they say also
that what your thoughts,
00:10:44.41\00:10:46.94
good thoughts also changed
the chemical in your brain.
00:10:46.98\00:10:49.84
Did you know that?
00:10:49.88\00:10:51.21
That's right. And
you have good thoughts.
00:10:51.25\00:10:52.58
And so the more
good thoughts you have,
00:10:52.61\00:10:54.58
the more you're
putting in good things.
00:10:54.62\00:10:56.58
And that helps your
body fight even diseases.
00:10:56.62\00:10:59.52
That's kind of amazing
how God made our bodies
00:10:59.55\00:11:02.19
in such a way
that we want a variety.
00:11:02.22\00:11:04.43
That's right and
variety is good, isn't it?
00:11:04.46\00:11:06.03
It is good.
00:11:06.06\00:11:07.40
We've got fruits
and nuts right here.
00:11:07.43\00:11:08.76
But you know, I don't have
00:11:08.80\00:11:10.13
any vegetables
on the table, but...
00:11:10.17\00:11:11.57
We need more green vegetables.
00:11:11.60\00:11:13.23
We gotta have more vegetables.
00:11:13.27\00:11:14.60
That's right. That's right.
00:11:14.64\00:11:16.00
God wants us to have.
00:11:16.04\00:11:17.37
And what is spiritual food
that we can put into our body?
00:11:17.41\00:11:20.41
Because it's
kind, we want a balance.
00:11:20.44\00:11:22.34
What kind of
spiritual things can we do
00:11:22.38\00:11:25.48
that also help us and
our mind focus on God?
00:11:25.51\00:11:29.95
What kind of things can we do?
00:11:29.98\00:11:31.32
Can you think of anything?"
00:11:31.35\00:11:32.69
Praying?
00:11:32.72\00:11:34.06
Praying. That's right.
00:11:34.09\00:11:35.42
Anything else?
Reading the Bible?
00:11:35.46\00:11:36.79
Reading the Bible,
00:11:36.83\00:11:38.16
can you think of something else?
00:11:38.19\00:11:39.53
Spending more time with Jesus.
00:11:39.56\00:11:40.90
Spending more time with Jesus.
00:11:40.93\00:11:42.50
How about, you, Noelia,
can you think of something?
00:11:42.53\00:11:44.20
Doing outreach?
00:11:44.23\00:11:45.57
Doing outreach, I
love that. Excellent.
00:11:45.60\00:11:47.44
And even singing outside,
00:11:47.47\00:11:48.80
going outside, but you're right.
00:11:48.84\00:11:50.57
Once we take in these,
00:11:50.61\00:11:52.07
we want to go out
into the world, right?
00:11:52.11\00:11:54.68
And be that light for Jesus.
00:11:54.71\00:11:56.88
Reminds me of a
text in our Bible.
00:11:56.91\00:11:58.68
Can you find a
Bible text for me?
00:11:58.71\00:12:00.45
Can you grab the Bible for me?
00:12:00.48\00:12:01.82
And I think it's Psalms 51:2.
00:12:01.85\00:12:06.15
Can you help me read
that nice and clearly,
00:12:06.19\00:12:08.62
because I think that ties
into what we're doing today.
00:12:12.09\00:12:14.56
What is it?
00:12:14.60\00:12:16.16
"Wash me
thoroughly from my iniquity,
00:12:16.20\00:12:19.73
and cleanse me from my sin."
00:12:19.77\00:12:22.57
So, do you know what
that word iniquity means?
00:12:22.60\00:12:24.34
It means
00:12:24.37\00:12:25.71
that you are full of sin, right?
00:12:25.74\00:12:27.71
We're sinful, every
day I make a mistake
00:12:27.74\00:12:30.11
and I say, Lord, when I
go down and I pray at night,
00:12:30.15\00:12:33.42
what do I need to say?
00:12:33.45\00:12:34.88
I'm sorry. Forgive me, Lord.
00:12:34.92\00:12:36.25
I know I made a mistake today.
00:12:36.28\00:12:37.72
I did this and I did this,
00:12:37.75\00:12:39.09
but I know that
you can forgive me.
00:12:39.12\00:12:41.26
And I'm so glad
00:12:41.29\00:12:42.62
that God is
willing to forgive us.
00:12:42.66\00:12:44.53
Do we have to be sorry?
00:12:44.56\00:12:45.89
Well, we need to
be sorry for our sin.
00:12:45.93\00:12:47.36
And hopefully that
means that you want to have
00:12:47.40\00:12:49.06
a change of heart.
00:12:49.10\00:12:50.43
That's right. Okay.
00:12:50.47\00:12:51.80
And sometimes we
still make the same mistake.
00:12:51.83\00:12:53.54
Do you make the same mistake?
00:12:53.57\00:12:55.30
Like, and you
know, sometimes that,
00:12:55.34\00:12:57.74
those are things that
sometimes we have to work on,
00:12:57.77\00:12:59.97
but that's okay
because God forgives us, right?
00:13:00.01\00:13:02.04
He does.
00:13:02.08\00:13:03.41
And we want to
have that balance.
00:13:03.45\00:13:04.78
But going out in
nature, spending time in prayer,
00:13:04.81\00:13:07.55
spending time in the Bible,
00:13:07.58\00:13:09.48
those are things
that we can put in
00:13:09.52\00:13:11.55
that help us and
have a good attitude,
00:13:11.59\00:13:13.56
a good heart like Jesus.
00:13:13.59\00:13:15.02
I'm so thankful for that.
00:13:15.06\00:13:16.39
Absolutely, yeah. Yeah.
00:13:16.42\00:13:17.76
And let's, don't forget
about eating variety of foods.
00:13:17.79\00:13:21.50
And not only
sugar and chocolate.
00:13:21.53\00:13:22.90
No. Oh, no.
00:13:22.93\00:13:24.27
We don't want that
00:13:24.30\00:13:25.63
because that wouldn't be
a good balance, wouldn't it?
00:13:25.67\00:13:27.00
No, it wouldn't.
00:13:27.04\00:13:28.37
No, and don't
forget your vegetables,
00:13:28.40\00:13:29.74
okay, fruits,
nuts, and vegetables.
00:13:29.77\00:13:31.41
They're all things
00:13:31.44\00:13:32.77
that God had
prepared for us, right?
00:13:32.81\00:13:34.14
He prepared
00:13:34.18\00:13:35.51
a very, very
balanced diet for us,
00:13:35.54\00:13:37.31
but we've got to make sure
00:13:37.35\00:13:38.68
that we do the variety of foods.
00:13:38.71\00:13:40.32
You are right.
00:13:40.35\00:13:41.68
So you constantly want
to eat and live for Jesus
00:13:41.72\00:13:44.89
that you can be out in the world
00:13:44.92\00:13:46.76
and in the community.
00:13:46.79\00:13:48.12
Can you do that for me?
00:13:48.16\00:13:50.29
We can see God's
creation all around us
00:13:50.33\00:13:52.83
because creation is?
00:13:52.86\00:13:54.66
Science.
00:13:54.70\00:13:56.03
Who's ready to dive
into some of this food?
00:13:56.06\00:13:57.93
You want some
grapes and some nuts?
00:13:57.97\00:13:59.63
How about some
berries? Anybody like berries?
00:13:59.67\00:14:01.20
Anybody want some?
00:14:01.24\00:14:02.57
Those are great
berries. There's an apple too.
00:14:02.60\00:14:03.94
I'm going to grab
some. Organic too.
00:14:03.97\00:14:06.11
That is just awesome.
00:14:06.14\00:14:08.68
Don't forget to
eat a balanced diet.
00:14:08.71\00:14:10.61