Hello and welcome to Behold the Lamb Presents. 00:00:38.70\00:00:41.14 I'm your Chris Shelton, your host, 00:00:41.17\00:00:43.04 and I hope that you've tuned in to be blessed today 00:00:43.07\00:00:45.91 because if you're hungering 00:00:45.94\00:00:47.28 and thirsting for righteousness, 00:00:47.31\00:00:48.98 I know God will have a blessing for you. 00:00:49.01\00:00:52.18 Today, we're on program number eight out of 25. 00:00:52.21\00:00:56.65 We have a series of 25 Bible lessons 00:00:56.69\00:01:00.12 that we are doing 00:01:00.16\00:01:01.49 from this lovely Bible study booklet. 00:01:01.52\00:01:04.09 And it is entitled 00:01:04.13\00:01:05.46 "Sharing God's Love Makes You Happier, 00:01:05.49\00:01:08.66 What the Bible Says." 00:01:08.70\00:01:10.03 And that's what we're going to look at today. 00:01:10.07\00:01:12.20 And number eight deals 00:01:12.23\00:01:14.10 with gentle ways to ease depression. 00:01:14.14\00:01:18.04 Gentle ways to ease depression. 00:01:18.07\00:01:20.28 You know, in today's world, so many people are bombarded 00:01:20.31\00:01:23.98 because life is so up and down, 00:01:24.01\00:01:27.32 and many times they're so far down 00:01:27.35\00:01:30.15 that they feel hopeless and helpless. 00:01:30.19\00:01:32.82 But you know what, 00:01:32.85\00:01:34.26 as I was preparing for this lesson, 00:01:34.29\00:01:36.19 and I know as you study along with us, 00:01:36.22\00:01:38.79 and as you call in and get this study guide, 00:01:38.83\00:01:41.43 you're gonna find that God 00:01:41.46\00:01:42.80 has a prescription for depression. 00:01:42.83\00:01:45.83 You know, there's nothing more than the enemy would want 00:01:45.87\00:01:48.80 is for you to be down and feel out, 00:01:48.84\00:01:51.21 and hopeless and lost. 00:01:51.24\00:01:52.97 He wants to tear you apart from your Savior, 00:01:53.01\00:01:55.74 he wants to tear you apart from your family, 00:01:55.78\00:01:58.01 your loved ones, but God is there. 00:01:58.05\00:02:00.62 And He promises in His Word 00:02:00.65\00:02:02.98 that He will not only be there with us, 00:02:03.02\00:02:05.05 that He will never forsake us, 00:02:05.09\00:02:07.02 but He's gonna lift us up with His own hand. 00:02:07.06\00:02:10.83 And He also promises to take all of these sad situations 00:02:10.86\00:02:15.66 and turn them into something good 00:02:15.70\00:02:18.10 just for you, just for me. 00:02:18.13\00:02:20.50 So I hope that you'll stay tuned, 00:02:20.54\00:02:22.60 but first of all... 00:02:22.64\00:02:23.97 And I know you're gonna be blessed by this song, 00:02:24.01\00:02:25.87 it's entitled "Wonderful, Merciful Savior," 00:02:25.91\00:02:28.94 and it's sung by Sister Emma McDonald 00:02:28.98\00:02:31.75 from the 3ABN Worship Center. 00:02:31.78\00:02:33.62 Let's go there first and then we'll come back 00:02:33.65\00:02:36.32 and hear what Pastor Kenny 00:02:36.35\00:02:38.19 has been given to share with us. 00:02:38.22\00:02:39.99 Wonderful, merciful Savior 00:02:55.74\00:03:02.44 Precious Redeemer and Friend 00:03:02.48\00:03:08.58 Who would have thought that a Lamb 00:03:08.62\00:03:13.22 Could rescue the souls of men 00:03:13.25\00:03:19.33 Oh, You rescue the souls of men 00:03:19.36\00:03:25.37 Counselor, Comforter, Keeper 00:03:30.31\00:03:36.31 Spirit we long to embrace 00:03:36.34\00:03:42.32 You offer hope when our hearts have 00:03:42.35\00:03:48.49 Hopelessly lost our way 00:03:48.52\00:03:52.99 Oh, we've hopelessly lost our way 00:03:53.03\00:04:00.64 You are the One that we praise 00:04:00.67\00:04:06.68 You are the One we adore 00:04:06.71\00:04:12.68 You give us healing and grace 00:04:12.71\00:04:17.49 Our hearts always hunger for 00:04:17.52\00:04:23.46 Oh, our hearts always hunger for 00:04:23.49\00:04:30.37 Almighty, infinite Father 00:05:04.63\00:05:10.74 Faithfully loving Your own 00:05:10.77\00:05:16.78 Here in our weakness You find us 00:05:16.81\00:05:22.82 Falling before Your throne 00:05:22.85\00:05:27.59 Oh, we're falling before Your throne 00:05:27.62\00:05:35.16 You are the One that we praise 00:05:35.20\00:05:41.24 You are the One we adore 00:05:41.27\00:05:47.08 You give us healing and grace 00:05:47.11\00:05:51.78 Our hearts always hunger for 00:05:51.81\00:05:57.75 Oh, our hearts always hunger for 00:05:57.79\00:06:05.39 You are the One that we praise 00:06:05.43\00:06:11.27 You are the One we adore 00:06:11.30\00:06:17.24 You give us healing and grace 00:06:17.27\00:06:21.94 Our hearts always hunger for 00:06:21.98\00:06:28.05 Oh, our hearts always hunger for 00:06:28.08\00:06:35.96 Thanks for joining us here at Behold the Lamb Ministries. 00:06:52.71\00:06:54.91 We appreciate you so very much, and again, we always, always 00:06:54.94\00:06:58.41 appreciate your cards, letters, phone calls. 00:06:58.45\00:07:00.62 And, you know, people call in, they're making orders 00:07:00.65\00:07:02.68 and they're doing all kind of things 00:07:02.72\00:07:04.05 and we love that contact. 00:07:04.09\00:07:05.55 They have lot of questions, and some of you do, 00:07:05.59\00:07:07.32 and I'm pretty slow about getting back. 00:07:07.36\00:07:09.19 So don't get discouraged, 00:07:09.22\00:07:10.56 you can always write or call again, 00:07:10.59\00:07:12.16 there's lot of things that are going on 00:07:12.19\00:07:13.53 in the calls of Christ, 00:07:13.56\00:07:14.90 which I'm very grateful and thankful for. 00:07:14.93\00:07:16.67 Today, this lesson, I know 00:07:16.70\00:07:18.33 as you already heard the introduction 00:07:18.37\00:07:20.00 that Sister Chris has given is very, very important. 00:07:20.04\00:07:22.97 In fact, it holds the world captive. 00:07:23.00\00:07:25.77 So we need to look at it 00:07:25.81\00:07:27.14 from the standpoint of the way God looks at it. 00:07:27.18\00:07:29.64 We're going to look at 00:07:29.68\00:07:31.01 general ways to deal with depression, 00:07:31.05\00:07:33.72 general ways to deal or ease depression, 00:07:33.75\00:07:37.29 and that's something that affects 00:07:37.32\00:07:38.65 a whole lot of people. 00:07:38.69\00:07:40.02 And I think it would be very, very important lesson 00:07:40.06\00:07:41.99 based upon God's Word 00:07:42.02\00:07:43.56 and things that are going on in the world. 00:07:43.59\00:07:45.66 But before we get into that, 00:07:45.69\00:07:47.26 we want to make sure we pray once again. 00:07:47.30\00:07:49.10 And I invite you, those of you at home, 00:07:49.13\00:07:51.20 those of you are here, wherever you can 00:07:51.23\00:07:52.77 if you just kneel with me as we pray together. 00:07:52.80\00:07:54.60 Most gracious heavenly Father, 00:07:58.37\00:07:59.71 again, we thank You for prayer time 00:07:59.74\00:08:02.51 that we can have with You, 00:08:02.54\00:08:03.88 we realize that it's very, very important 00:08:03.91\00:08:05.78 that we spend this time with You in prayer 00:08:05.81\00:08:07.75 and asking for guidance of the Holy Spirit 00:08:07.78\00:08:10.69 to illuminate these beautiful truths, 00:08:10.72\00:08:12.95 open our minds and our hearts of each one of us. 00:08:12.99\00:08:15.49 And, Lord, we pray Your special touch upon those 00:08:15.52\00:08:17.79 who may be having the issue 00:08:17.83\00:08:19.16 that we will be talking about today, 00:08:19.19\00:08:21.13 we may find that every one of us 00:08:21.16\00:08:22.53 at different times have experienced 00:08:22.56\00:08:24.07 these symptoms. 00:08:24.10\00:08:25.63 So, Lord, we know You have the answers, 00:08:25.67\00:08:27.34 bless us, we pray with that with clear hearts, clear minds, 00:08:27.37\00:08:30.14 forgiveness of sin today that we might hear from heaven. 00:08:30.17\00:08:32.47 In Jesus' name, we pray, and for His sake, amen. 00:08:32.51\00:08:35.34 Again, we always encourage you, 00:08:38.35\00:08:39.68 and make sure you have your Bibles, 00:08:39.71\00:08:41.05 and pencil, and paper, and, you know, 00:08:41.08\00:08:42.42 you're sitting at home and, you know, 00:08:42.45\00:08:43.92 at kind of ease there, 00:08:43.95\00:08:45.35 but don't miss anything here 00:08:45.39\00:08:46.72 because we'd be looking at God's Word, 00:08:46.76\00:08:48.99 and we can't afford to miss anything 00:08:49.02\00:08:51.09 because as we look at it, 00:08:51.13\00:08:52.46 it's going to give us help and encouragement. 00:08:52.49\00:08:54.30 In fact, there's going to be answers 00:08:54.33\00:08:55.66 that will be given to this, 00:08:55.70\00:08:57.03 maybe simple to some who've been following God, 00:08:57.07\00:08:59.23 but they're not so simple for many others 00:08:59.27\00:09:00.80 who never opened the pages of the Bible. 00:09:00.84\00:09:03.67 Here are the answers. 00:09:03.71\00:09:05.04 Here is the way that God has ordained 00:09:05.07\00:09:07.68 to help us through these 00:09:07.71\00:09:09.74 general ways to ease depression. 00:09:09.78\00:09:14.32 Like, maybe most of you, when we talk about depression, 00:09:14.35\00:09:17.59 probably most men who maybe go through a little depression, 00:09:17.62\00:09:20.69 they're in denial, number one. 00:09:20.72\00:09:22.72 We think that we don't experience certain things 00:09:22.76\00:09:26.09 because it's just for everybody else 00:09:26.13\00:09:27.66 but we never go through it. 00:09:27.70\00:09:29.03 But today, let's just keep our minds and our hearts open, 00:09:29.06\00:09:31.70 and let's just define a little bit 00:09:31.73\00:09:33.34 of what a depression really means 00:09:33.37\00:09:35.50 because just the word depression 00:09:35.54\00:09:37.41 doesn't sound real good, does it? 00:09:37.44\00:09:39.24 But we're going to look at it and see. 00:09:39.27\00:09:42.14 Notice this, it's a mood disorder. 00:09:42.18\00:09:44.61 When you look it up, you'll find that 00:09:44.65\00:09:45.98 depression is a mood disorder that causes severe symptoms. 00:09:46.01\00:09:52.62 So it's something that is real. 00:09:52.65\00:09:55.46 If you look up some... 00:09:55.49\00:09:56.99 There's dozens of synonyms, you can look up for depression. 00:09:57.03\00:10:01.46 And some of them, you'll... 00:10:01.50\00:10:03.00 These words you will understand them, 00:10:03.03\00:10:04.93 I heard them when I was growing up. 00:10:04.97\00:10:06.94 And one of them is said, 00:10:06.97\00:10:08.54 "Well, it sounds like you have the blahs. 00:10:08.57\00:10:11.34 Did anybody ever heard that? 00:10:11.37\00:10:12.77 We got the blahs for today. 00:10:12.81\00:10:15.51 Others say, you know, 00:10:15.54\00:10:17.95 dejection for depression, despondency, 00:10:17.98\00:10:23.79 sadness, loneliness, a heavy heart. 00:10:23.82\00:10:29.26 Here's one that I really hadn't heard before, 00:10:29.29\00:10:31.09 maybe some of you had, it's called, 00:10:31.13\00:10:33.93 right here is interesting, it's blue funk. 00:10:33.96\00:10:37.53 Mrs. Wallace, you know, some of us have been around 00:10:41.34\00:10:43.17 for a while, 00:10:43.20\00:10:44.54 you know, I've been around, I've never heard of blue funk. 00:10:44.57\00:10:46.68 But I've also... 00:10:46.71\00:10:48.04 I've heard this though that we've got the blues. 00:10:48.08\00:10:52.68 You got the blues. 00:10:52.71\00:10:54.05 So maybe that's part of it. 00:10:54.08\00:10:56.18 We're down in the dumps. 00:10:56.22\00:10:58.19 You know, it's such a persistent. 00:10:58.22\00:11:00.19 If we look at it, this is persistent. 00:11:00.22\00:11:03.76 When you're sad a lot, when you're anxious a lot, 00:11:03.79\00:11:07.83 you have a lot of empty feelings, 00:11:07.86\00:11:09.86 emotions, fatigue, decreased energy, 00:11:09.90\00:11:15.10 sometime, even leads to suicide. 00:11:15.14\00:11:18.14 So this is a heavy duty issue, 00:11:18.17\00:11:20.18 it's just not something that's made up. 00:11:20.21\00:11:23.75 It can affect our work, it can affect our sleep, 00:11:23.78\00:11:29.18 it can affect our concentration, 00:11:29.22\00:11:31.82 it can affect 00:11:31.85\00:11:33.19 our decision making part of the brain, 00:11:33.22\00:11:37.13 it affects what we eat, 00:11:37.16\00:11:39.19 and sometimes what we do not eat, 00:11:39.23\00:11:41.00 and how much. 00:11:41.03\00:11:43.87 And also we find that it affects our insecurity, 00:11:43.90\00:11:47.70 we begin to feel insecure. 00:11:47.74\00:11:51.47 Many, when they have some of these things, 00:11:51.51\00:11:54.54 and this is just a few of them, 00:11:54.58\00:11:56.01 go through our hearts and through our minds, 00:11:56.04\00:11:58.41 we're dealing with them maybe on a daily basis, 00:11:58.45\00:12:01.58 they come to the point where they seek and say, 00:12:01.62\00:12:03.35 "I'm going to seek professional help, 00:12:03.39\00:12:05.55 I need to get some help, 00:12:05.59\00:12:08.12 I need to be restored back maybe like I was before." 00:12:08.16\00:12:14.06 And sometimes there's good things 00:12:14.10\00:12:15.73 when we seek professional help, 00:12:15.76\00:12:18.33 one such thing is many of them say, 00:12:18.37\00:12:20.94 you know what, we need a lifestyle change. 00:12:20.97\00:12:24.67 Lifestyle change is not bad. 00:12:24.71\00:12:27.41 Many of us need maybe a lifestyle change 00:12:27.44\00:12:29.68 and that deals with many, many issues of life. 00:12:29.71\00:12:34.68 We have to recognize that in this study, 00:12:34.72\00:12:38.59 there are, listen, 00:12:38.62\00:12:40.72 tens of millions of people are affected every year. 00:12:40.76\00:12:45.59 Did you get that? Oh, yeah. 00:12:45.63\00:12:47.16 Tens of millions of people are affected every year 00:12:47.20\00:12:52.03 with depression, notice that. 00:12:52.07\00:12:54.44 Now listen, this is interesting, 00:12:54.47\00:12:56.27 more than 70% of these individuals, 00:12:56.30\00:13:01.41 you know, that's suffering from this condition, 00:13:01.44\00:13:04.71 they've never received any help at all. 00:13:04.75\00:13:07.45 They don't ask for it, they've never received any, 00:13:07.48\00:13:10.09 they don't go looking for it, 00:13:10.12\00:13:11.72 they're kind of afraid of what may be said about them. 00:13:11.75\00:13:15.42 Seventy percent of tens of millions. 00:13:15.46\00:13:19.16 So it's an interesting thing 00:13:19.19\00:13:21.13 that we're looking at here today. 00:13:21.16\00:13:22.66 One researcher said this, 00:13:22.70\00:13:25.67 you know, some people spend their whole lives 00:13:25.70\00:13:27.27 researching things, 00:13:27.30\00:13:29.50 they come up with a lot of information. 00:13:29.54\00:13:32.77 And it's not always bad, you know, 00:13:32.81\00:13:34.51 they're comparing a lot of different things. 00:13:34.54\00:13:36.38 One researcher says 00:13:36.41\00:13:37.95 this is what we just talked about, 00:13:37.98\00:13:40.55 makes depression so dangerous. 00:13:40.58\00:13:43.69 It makes it dangerous because we have the symptoms. 00:13:43.72\00:13:48.29 We're going through these issues, 00:13:48.32\00:13:50.43 and yet, there seems to be no help or we don't seek help. 00:13:50.46\00:13:56.63 Well, depression, 00:13:56.67\00:14:00.50 most people think when you do surveys 00:14:00.54\00:14:03.41 if you mention the word depression, 00:14:03.44\00:14:04.87 most people will say that's your own fault 00:14:04.91\00:14:08.58 that you're in depressed mood. 00:14:08.61\00:14:10.85 Well, that didn't help anybody, number one. 00:14:10.88\00:14:13.65 But most people think that it's your fault 00:14:13.68\00:14:17.45 because you have these symptoms. 00:14:17.49\00:14:20.29 You know, we have to think on... 00:14:20.32\00:14:21.86 That's your own fault. 00:14:21.89\00:14:23.22 Well, I want to think on it 00:14:23.26\00:14:24.59 as we do this study a little bit more, 00:14:24.63\00:14:26.19 could it be our fault or maybe it's not our fault, 00:14:26.23\00:14:28.73 maybe it's something else physical, 00:14:28.76\00:14:30.23 maybe it's something... 00:14:30.27\00:14:31.60 We need to look at the issues squarely and fairly, 00:14:31.63\00:14:34.87 and we'll certainly look from God's words. 00:14:34.90\00:14:37.87 Researchers do know this 00:14:37.91\00:14:39.44 and they've been researching this 00:14:39.47\00:14:40.81 for many, many years 00:14:40.84\00:14:42.68 that they've been studying part of the brain, 00:14:42.71\00:14:45.91 they're studying part of the brain 00:14:45.95\00:14:47.45 that deals with our mood and our physical symptoms. 00:14:47.48\00:14:52.52 And they can target this area of the brain 00:14:52.55\00:14:56.62 to see how each separate patient 00:14:56.66\00:15:00.00 would react with certain kind of help. 00:15:00.03\00:15:03.40 Kind of interesting, isn't it? 00:15:03.43\00:15:05.10 We're glad we have researchers in a lot of different areas, 00:15:05.13\00:15:07.74 aren't we? 00:15:07.77\00:15:09.14 And there are those who can do these things that will help us. 00:15:09.17\00:15:12.74 But here's what usually 00:15:12.77\00:15:14.11 some of the professional help goes to, 00:15:14.14\00:15:16.68 they're right now... 00:15:16.71\00:15:18.31 They're not all on the market yet, 00:15:18.35\00:15:21.45 but they're working on, they're developing 00:15:21.48\00:15:24.85 over 140 different medications 00:15:24.89\00:15:29.76 for depression. 00:15:29.79\00:15:32.06 They're in the process of developing. 00:15:32.09\00:15:33.90 Many of those are out there but there's just... 00:15:33.93\00:15:36.30 In other words, you've got a problem, 00:15:36.33\00:15:37.67 here's your pill. 00:15:37.70\00:15:40.04 Is that always the answer? 00:15:40.07\00:15:41.97 You know, it may help sometime, 00:15:42.00\00:15:43.64 so I'm not trying to discredit any form or fashion, 00:15:43.67\00:15:46.47 anything or anybody here. 00:15:46.51\00:15:47.98 But our focus is going to 00:15:48.01\00:15:49.41 certainly be on the Word of God, 00:15:49.44\00:15:51.91 certainly, we have to go to God's Word 00:15:51.95\00:15:53.68 but we're very grateful and thankful for doctors, 00:15:53.72\00:15:56.22 and different ones, and researchers, 00:15:56.25\00:15:57.69 and those who are trying to make us little more healthy. 00:15:57.72\00:16:02.26 But I thought that was very, very interesting here. 00:16:02.29\00:16:04.83 The main target, notice this, is to... 00:16:04.86\00:16:08.03 The researcher said, 00:16:08.06\00:16:09.40 the main target is to try to balance the brain. 00:16:09.43\00:16:14.14 They think that the brain 00:16:14.17\00:16:15.54 maybe has become out of balance. 00:16:15.57\00:16:18.81 It's the world that we live in maybe part of the issue 00:16:18.84\00:16:21.48 that makes our brains a little bit out of balance, 00:16:21.51\00:16:24.58 so things that we see that people say are normal 00:16:24.61\00:16:26.92 that are not normal. 00:16:26.95\00:16:28.28 Yeah. Amen. 00:16:28.32\00:16:29.65 And we become a little confused and we become concerned 00:16:29.68\00:16:32.65 because of all that's going on, we're concerned about our home, 00:16:32.69\00:16:36.39 we're concerned about our family, 00:16:36.42\00:16:37.76 we're concerned about our job, 00:16:37.79\00:16:39.13 we're concerned about crime, and killing, and rape, 00:16:39.16\00:16:42.13 things that are going on in our own backyard. 00:16:42.16\00:16:45.70 And so there's always this anxiety, 00:16:45.73\00:16:47.94 there's always these things, but somehow we have to deal, 00:16:47.97\00:16:50.57 we live in this world. 00:16:50.61\00:16:53.94 Of course, there's all kinds of, 00:16:53.98\00:16:56.34 you call that antidepressant therapies 00:16:56.38\00:16:59.21 that are out there. 00:16:59.25\00:17:01.05 Now, are they all good? 00:17:01.08\00:17:02.42 Well, probably not all good. 00:17:02.45\00:17:04.45 You know, does that fit your case 00:17:04.49\00:17:05.92 or someone else's case? 00:17:05.95\00:17:07.76 We just need to look and think about these 00:17:07.79\00:17:09.59 and certainly pray about it. 00:17:09.62\00:17:11.29 So I think we can say today that mental illness is what? 00:17:11.33\00:17:16.16 A serious thing. 00:17:16.20\00:17:18.10 Yes, it is. 00:17:18.13\00:17:19.47 Don't you believe it? It is very serious things. 00:17:19.50\00:17:23.41 Millions, millions upon millions 00:17:23.44\00:17:25.14 are looking for a cure. 00:17:25.17\00:17:28.38 Millions are looking for just some sign of hope, 00:17:28.41\00:17:32.25 there's hope out there because they lose all hope. 00:17:32.28\00:17:36.72 Others are screaming out, "I just need some help." 00:17:36.75\00:17:41.06 Is there no one to help, 00:17:41.09\00:17:42.42 is there no one that really cares? 00:17:42.46\00:17:45.06 Let's quickly go over some signs and symptoms. 00:17:45.09\00:17:49.03 And, you know, because two or three... 00:17:49.06\00:17:53.13 I think I'm gonna look at 10. 00:17:53.17\00:17:56.24 Three or four of them may fit you, they may fit me, 00:17:56.27\00:17:59.21 it doesn't mean that you have 00:17:59.24\00:18:00.74 because a lot of signs of symptoms, 00:18:00.78\00:18:02.21 if you're not careful, you read what all this problem 00:18:02.24\00:18:05.11 is over health problem and all of sudden I've got it. 00:18:05.15\00:18:08.38 You know anybody like that? 00:18:08.42\00:18:10.79 They read some of the symptoms of this thing, and they say, 00:18:10.82\00:18:13.36 "Huh, surely I must have it," and they may not. 00:18:13.39\00:18:15.59 But there are several things that may be overlapped. 00:18:15.62\00:18:17.59 So let's just look at some of these things. 00:18:17.63\00:18:20.20 Now this is according to the Diagnostic 00:18:20.23\00:18:23.33 and Statistical Manual of Mental Disorders, 00:18:23.37\00:18:28.54 so they call themselves professionals, 00:18:28.57\00:18:30.64 and they've got a lot of things 00:18:30.67\00:18:33.31 beside their name and so on and so forth 00:18:33.34\00:18:35.14 that they say they're qualified. 00:18:35.18\00:18:37.08 And you might see that some of these things 00:18:37.11\00:18:39.11 might fit if you've ever been through any of these areas. 00:18:39.15\00:18:41.92 Number one, any prolonged sadness. 00:18:41.95\00:18:46.65 If you find someone that seems to be sad all the time 00:18:46.69\00:18:49.82 or all of a sudden they have just crying spells. 00:18:49.86\00:18:54.36 All they seem to do is just cry. 00:18:54.40\00:18:57.70 They can't seem to help it. 00:18:57.73\00:19:01.30 You see, the other average person may look and say, 00:19:01.34\00:19:03.30 "What in the world's wrong here? 00:19:03.34\00:19:04.67 They have nothing to be crying about." 00:19:04.71\00:19:06.14 But remember, we're not in their shoes, 00:19:06.17\00:19:08.78 we're not thinking the way that they are thinking. 00:19:08.81\00:19:12.71 Number two, 00:19:12.75\00:19:14.98 you might spot or you might realize 00:19:15.02\00:19:17.79 there has been some significant changes 00:19:17.82\00:19:20.42 in your appetite and sleep patterns, 00:19:20.46\00:19:24.89 some of the signs of depression. 00:19:24.93\00:19:27.10 Now we're talking about gently trying to deal with it, 00:19:27.13\00:19:29.86 but we have to kind of know some of the signs, 00:19:29.90\00:19:32.80 we have to know. 00:19:32.83\00:19:36.00 Maybe a change in your appetite 00:19:36.04\00:19:37.37 or maybe a change you can't sleep anymore, 00:19:37.41\00:19:39.37 you're, you know, 15 minutes over here, 00:19:39.41\00:19:41.81 you're an hour here, 00:19:41.84\00:19:43.18 and then you're in the chair for another 00:19:43.21\00:19:44.55 and you're over here, it may be other issues too, 00:19:44.58\00:19:47.02 but we're just saying something to think about. 00:19:47.05\00:19:48.95 Number three, irritability. 00:19:48.98\00:19:53.59 Easily irritated, angry, worried, 00:19:53.62\00:19:59.76 everything agitates you, anxiety, 00:19:59.79\00:20:04.53 and you don't know why. 00:20:04.57\00:20:09.37 Four, pessimism. 00:20:09.40\00:20:11.27 You ever heard anybody say they are pessimistic. 00:20:11.31\00:20:13.58 What does that really mean? 00:20:13.61\00:20:14.94 Pessimistic person. 00:20:14.98\00:20:18.58 Yeah, everything is negative, 00:20:18.61\00:20:20.35 everything that takes place in their life... 00:20:20.38\00:20:24.09 They forecast the worst outcome. 00:20:24.12\00:20:27.49 I knew it would happen. 00:20:27.52\00:20:30.29 I knew it would blow up in my face, 00:20:30.33\00:20:32.69 it never works for me, I knew it would fall through, 00:20:32.73\00:20:36.56 I knew I wouldn't get that job. 00:20:36.60\00:20:41.87 That's part of... 00:20:41.90\00:20:43.64 The mind is working and in difference. 00:20:43.67\00:20:48.74 Number five, there seems to be quite a severe loss of energy. 00:20:48.78\00:20:55.68 The energy is taken up on maybe other things, 00:20:55.72\00:21:00.36 worrying about other things that we need not think 00:21:00.39\00:21:02.69 or even worry about, loss of energy. 00:21:02.72\00:21:07.16 Number six, a feeling of guilt. 00:21:07.20\00:21:12.20 You're feeling guilty about something all the time, 00:21:12.23\00:21:16.30 you feel like you're along with that guilty, 00:21:16.34\00:21:19.51 you know, feeling guilty, guilt is... 00:21:19.54\00:21:21.84 Well, I'm not worth anything. 00:21:21.88\00:21:24.18 Nobody thinks I'm worth anything. 00:21:24.21\00:21:27.32 I'm worthless, I'm useless. 00:21:27.35\00:21:31.12 You know, that's kind of difficult we never should say 00:21:31.15\00:21:33.76 that about ourself 00:21:33.79\00:21:35.12 because if you're a child of God, 00:21:35.16\00:21:37.13 you're really worth something, aren't you? 00:21:37.16\00:21:38.49 Amen. 00:21:38.53\00:21:39.86 See, but some people don't know this, 00:21:39.89\00:21:41.23 and they feel worthless. 00:21:41.26\00:21:43.47 And if you've ever felt worthless, 00:21:43.50\00:21:45.73 you realize that can depress you 00:21:45.77\00:21:49.84 because you don't know which way to turn 00:21:49.87\00:21:51.24 or what to do. 00:21:51.27\00:21:55.11 Number seven, signs. 00:21:55.14\00:22:00.15 Notice, you're not able to concentrate like you used to. 00:22:00.18\00:22:04.55 You have a hard time concentrating, 00:22:04.59\00:22:06.96 you can't concentrate anymore. 00:22:06.99\00:22:08.92 And that means what? 00:22:08.96\00:22:10.43 If you can't concentrate, 00:22:10.46\00:22:11.79 then that means you can't really make good decisions. 00:22:11.83\00:22:16.46 And you're hopping maybe from one thing to another. 00:22:16.50\00:22:20.74 Number eight, 00:22:20.77\00:22:23.14 there's an inability to take pleasure 00:22:23.17\00:22:26.98 in those former things that you used to do 00:22:27.01\00:22:30.15 that made you happy, 00:22:30.18\00:22:31.85 you just can't seem to get along. 00:22:31.88\00:22:33.62 And a lot of times then that bottom line, 00:22:33.65\00:22:35.98 then you want to withdraw from social activities. 00:22:36.02\00:22:40.62 You withdraw from people, it's a sign. 00:22:40.66\00:22:44.86 Number nine, unexplained aches and pains. 00:22:44.89\00:22:51.73 Did you get it, unexplained, you can't explain it. 00:22:51.77\00:22:55.20 I ache here, I hurt here, 00:22:55.24\00:22:56.57 I'm hurt all over, and da-da-da. 00:22:56.60\00:22:57.97 And when you have all the test, 00:22:58.01\00:22:59.34 and they, there's nothing there. 00:22:59.37\00:23:03.38 Number 10, 00:23:03.41\00:23:05.58 it gets severe as it goes down 00:23:05.61\00:23:08.25 because number 10 is I'm having, you're having, 00:23:08.28\00:23:11.89 or someone is having, just going through this, 00:23:11.92\00:23:14.39 they're having thoughts, 00:23:14.42\00:23:16.42 reoccurring thoughts about dying, about death. 00:23:16.46\00:23:21.10 And then on the other side, they think about suicide. 00:23:21.13\00:23:26.00 Reoccurring thoughts about death and then suicide. 00:23:26.03\00:23:31.84 Now remember, there's a balance to every one of these. 00:23:31.87\00:23:36.31 I personally think it's okay to think about sometime 00:23:36.34\00:23:38.58 about death. 00:23:38.61\00:23:39.95 The Bible talks about death. 00:23:39.98\00:23:41.32 In the biblical term, we look at it, death, 00:23:41.35\00:23:43.72 we're here for a season and then we're gone, 00:23:43.75\00:23:45.75 and then what? 00:23:45.79\00:23:47.12 And then we die. 00:23:47.16\00:23:48.49 We need to know the truth about death, 00:23:48.52\00:23:50.46 but when it scares someone 00:23:50.49\00:23:52.39 and they're uncertain about it and they don't know what to do. 00:23:52.43\00:23:57.23 They're scared. 00:23:57.27\00:23:58.73 And then they say, you know, 00:23:58.77\00:24:00.10 I don't think I can face it anymore 00:24:00.14\00:24:01.47 and they think about taking their own life. 00:24:01.50\00:24:04.71 Depression is not much difference 00:24:04.74\00:24:06.11 whether you're young or whether you are older, 00:24:06.14\00:24:09.21 but different things can trigger it. 00:24:09.24\00:24:11.28 For instance, depression signs in young people 00:24:11.31\00:24:14.32 sometimes are some of the same things 00:24:14.35\00:24:15.75 that we just read in children and even teenagers, 00:24:15.78\00:24:19.29 many of them have unexplained aches and pains. 00:24:19.32\00:24:22.96 Their back hurts, their kidneys hurt, 00:24:22.99\00:24:24.46 this hurts, that hurts. 00:24:24.49\00:24:27.16 They're very irritable, they fly off the handle easily. 00:24:27.20\00:24:33.07 And they have the tendency always to withdraw 00:24:33.10\00:24:35.97 and want to kind of be by themself, 00:24:36.00\00:24:38.01 play by themself as they were the younger. 00:24:38.04\00:24:41.81 For older adults, 00:24:41.84\00:24:44.88 some things can trigger depression 00:24:44.91\00:24:47.28 and someone who's maybe never been depressed. 00:24:47.32\00:24:51.39 If they go through any kind of 00:24:51.42\00:24:53.52 a sudden big change in their life 00:24:53.56\00:24:56.66 when you get older, that can just upset everything. 00:24:56.69\00:25:01.73 And then if they have a illness that they never had, 00:25:01.76\00:25:05.73 it's frightening to an older person 00:25:05.77\00:25:07.44 and can bring depression. 00:25:07.47\00:25:09.47 Even if a person has to... 00:25:09.50\00:25:11.24 An older person has to move 00:25:11.27\00:25:13.94 from a house that you've been in 00:25:13.98\00:25:15.31 for many, many years, 00:25:15.34\00:25:17.45 and you have to move to a new place, 00:25:17.48\00:25:19.58 it's frightening, much more frightening 00:25:19.61\00:25:21.52 to an older person than it is to younger person. 00:25:21.55\00:25:25.85 It can bring on depression. 00:25:25.89\00:25:29.02 And an older person, for sure, 00:25:29.06\00:25:30.39 the death of loved ones can bring it on. 00:25:30.43\00:25:35.33 The National Institute of Mental Health 00:25:35.36\00:25:38.63 envisions this. 00:25:38.67\00:25:40.54 Now they're envisioning this, they're doing all the study, 00:25:40.57\00:25:43.27 they're working with people and for people, 00:25:43.30\00:25:45.21 they don't want them to go through 00:25:45.24\00:25:46.94 these type of things, and so they're working, 00:25:46.98\00:25:48.84 they envision a world 00:25:48.88\00:25:50.51 in which mental illnesses are prevented and cured. 00:25:50.55\00:25:55.98 They're thinking ahead, they're saying, 00:25:56.02\00:25:57.45 maybe the day will come 00:25:57.49\00:25:59.39 when these illnesses can be prevented 00:25:59.42\00:26:01.52 and even cured we won't have to deal 00:26:01.56\00:26:03.12 with them anymore. 00:26:03.16\00:26:06.36 I say today, doesn't that sound wonderful? 00:26:06.39\00:26:08.26 Oh, yeah. 00:26:08.30\00:26:09.63 All that sounds so wonderful but, you know, I believe this, 00:26:09.66\00:26:13.03 even with all their study and all that they offer 00:26:13.07\00:26:15.17 I believe that we must, if you want to eradicate, 00:26:15.20\00:26:18.21 if you want to cure, if you want to have a gentle, 00:26:18.24\00:26:21.44 you know, just a nice little change in your life, 00:26:21.48\00:26:25.08 you want to ease depression, 00:26:25.11\00:26:26.58 we cannot forget God and His Word, 00:26:26.61\00:26:29.18 it has to be incorporated in this. 00:26:29.22\00:26:32.39 And so I want to just 00:26:32.42\00:26:33.76 take a few moments today and look, 00:26:33.79\00:26:36.99 I'm gonna call them helpful hints, 00:26:37.03\00:26:39.16 some helpful hints to beat or to ease. 00:26:39.19\00:26:42.63 See? 00:26:42.66\00:26:44.00 It can definitely be beaten by the Word of God. 00:26:44.03\00:26:46.13 Are you still with me? 00:26:46.17\00:26:47.50 With God on your side it can be beaten, 00:26:47.54\00:26:49.64 we don't have to suffer, we don't have to go through it, 00:26:49.67\00:26:52.01 but you're going to have to do something, 00:26:52.04\00:26:53.98 I'm going to have to do something, 00:26:54.01\00:26:55.38 I'm going to have to do my part. 00:26:55.41\00:26:56.75 That's right. 00:26:56.78\00:26:58.11 Or it will never ever happen because God simply said, Jesus, 00:26:58.15\00:27:00.92 I stand at the door knock. 00:27:00.95\00:27:03.02 I know what you're going through, 00:27:03.05\00:27:04.39 I want to help you through it, 00:27:04.42\00:27:05.75 but unless you ask me and to help you, I can't do it. 00:27:05.79\00:27:09.49 And so it's a help, you know, 00:27:09.52\00:27:10.86 just get rid of it once and for all 00:27:10.89\00:27:12.73 to ease this thing. 00:27:12.76\00:27:14.63 Jot down Psalms 37. 00:27:14.66\00:27:16.16 I love Psalms 37:23-24. 00:27:16.20\00:27:20.27 Psalms 37:23-24. 00:27:20.30\00:27:25.61 Now here's the problem with a lot of people 00:27:25.64\00:27:27.44 who go through this and they know the Lord, 00:27:27.48\00:27:29.51 they understand the Bible somewhat, 00:27:29.54\00:27:31.85 they say, "It's too simple. 00:27:31.88\00:27:34.82 Well, that can't do it. 00:27:34.85\00:27:36.18 I've read these passages." 00:27:36.22\00:27:37.55 There's something missing. 00:27:37.59\00:27:39.35 If we say the Word of God can't do it, 00:27:39.39\00:27:42.06 the Holy Spirit can't do it, 00:27:42.09\00:27:43.69 Jesus is not powerful enough to do it, 00:27:43.73\00:27:46.06 there's something missing in their experience 00:27:46.09\00:27:48.60 and so we're asked by the grace of God 00:27:48.63\00:27:50.90 to get back into that to exercise faith, 00:27:50.93\00:27:53.60 faith in the Word of God. 00:27:53.64\00:27:55.90 Notice what Psalms 37:23-24 says. 00:27:55.94\00:27:59.97 The Bible is so clear on this. 00:28:00.01\00:28:01.98 Notice, "The steps of a good man..." 00:28:02.01\00:28:04.35 Did you get it? 00:28:04.38\00:28:05.71 Mankind, men and women. 00:28:05.75\00:28:07.82 The steps, the direction... 00:28:07.85\00:28:10.19 That steps means the direction that He's going, 00:28:10.22\00:28:12.69 the path that He's trotting, the way in which He is going. 00:28:12.72\00:28:16.62 "The steps of a good man are ordered..." 00:28:16.66\00:28:19.63 Ooh, I like that. 00:28:19.66\00:28:21.00 "Are ordered," that means they are established, 00:28:21.03\00:28:24.23 "by the Lord. 00:28:24.27\00:28:26.07 He delighteth in his," what, "his way." 00:28:26.10\00:28:29.90 Verse 24, "Though he fall..." 00:28:29.94\00:28:32.41 Check this out. 00:28:32.44\00:28:34.21 God says, I'm going to guide your steps, 00:28:34.24\00:28:35.88 but if you fall, 00:28:35.91\00:28:40.55 if you fail, if you fall short, 00:28:40.58\00:28:43.69 "He shall not be utterly cast down: 00:28:43.72\00:28:47.46 for the Lord upholdeth him with His hand." 00:28:47.49\00:28:51.46 You talk about good news, well, I fell short, 00:28:51.49\00:28:53.96 well, I fell down, well, I did wrong, 00:28:54.00\00:28:55.80 God said, look, you're not utterly down, 00:28:55.83\00:28:57.63 you don't have to stay down there. 00:28:57.67\00:28:59.00 Why? 00:28:59.03\00:29:00.37 Because He said, notice the key here, 00:29:00.40\00:29:01.74 for those who are fighting, those who want more help, 00:29:01.77\00:29:04.54 encouragement here, the steps of a good man... 00:29:04.57\00:29:07.58 So first of all, we have to be by the grace of God, 00:29:07.61\00:29:10.25 a good person because of who Jesus is. 00:29:10.28\00:29:12.21 Amen. 00:29:12.25\00:29:13.58 Other words, you have to accept Jesus, where? 00:29:13.62\00:29:16.15 Into your heart and your mind 00:29:16.18\00:29:17.52 and then you are considered in the Bible, 00:29:17.55\00:29:19.62 in this verse here, a good person, a good man, 00:29:19.65\00:29:22.62 and if you are, then God said I'm going to guide your steps. 00:29:22.66\00:29:25.73 Don't take any steps on your own, 00:29:25.76\00:29:27.43 you're going to get in trouble, let me guide your steps. 00:29:27.46\00:29:29.96 You're going to reach out and say, 00:29:30.00\00:29:31.33 "Oh, Lord, I'm going to make a step here, 00:29:31.37\00:29:32.70 but make sure it's the right step, 00:29:32.73\00:29:34.14 make sure it's in the right direction." 00:29:34.17\00:29:36.74 I'll guide them. 00:29:36.77\00:29:38.11 And if you happen to slip, He said, 00:29:38.14\00:29:40.71 "I'm going to be there for you." 00:29:40.74\00:29:42.44 You're not utterly cast down. 00:29:42.48\00:29:44.31 You know, what good news that is for us today. 00:29:44.35\00:29:46.51 Yes. 00:29:46.55\00:29:47.88 Because the Bible said we've all come short, 00:29:47.92\00:29:50.35 we've all sinned, we've come short, 00:29:50.39\00:29:52.42 we need extra help. 00:29:52.45\00:29:53.79 Verse 24 said, notice this, I'm going to look at you. 00:29:53.82\00:29:56.02 "Though he fall..." 00:29:56.06\00:29:57.79 "Though he fall..." 00:29:57.83\00:30:00.00 Now how would you fall? 00:30:00.03\00:30:01.83 Well, it could be very simple. It could be... 00:30:01.86\00:30:03.83 He failed because he made a wrong choice. 00:30:03.87\00:30:06.63 How many people in the Bible, don't start naming them, 00:30:06.67\00:30:09.44 that made a wrong choice at one time or the other? 00:30:09.47\00:30:11.84 Look, how many times in your own live, 00:30:11.87\00:30:13.21 my life, I made a wrong choice. 00:30:13.24\00:30:15.91 I could've made the right choice, 00:30:15.94\00:30:18.68 I could've went the right way. 00:30:18.71\00:30:20.72 I even knew the right way, but I chose. 00:30:20.75\00:30:27.06 Maybe made just wrong choice. 00:30:27.09\00:30:28.82 And sometimes it could be just disappointment. 00:30:28.86\00:30:32.13 Is anybody here... 00:30:32.16\00:30:33.50 Don't raise your hand, 00:30:33.53\00:30:34.86 but you've been so disappointed over something 00:30:34.90\00:30:37.03 that you just did something else 00:30:37.07\00:30:38.40 wrong all the way 00:30:38.43\00:30:39.83 'cause you're just so disappointing, 00:30:39.87\00:30:41.20 you just lost it. 00:30:41.24\00:30:42.57 Sometime a person may fold though he fall 00:30:44.97\00:30:47.74 because of misfortune. 00:30:47.78\00:30:50.95 You may lose your home, you may lose your car, 00:30:50.98\00:30:53.11 you may lose your family, the misfortune, 00:30:53.15\00:30:55.02 sometime we choose the wrong path, 00:30:55.05\00:30:57.52 a calamity to death, 00:30:57.55\00:31:01.06 and sometime it's just simply falling into sin. 00:31:01.09\00:31:05.49 Remember falling into sin, 00:31:05.53\00:31:06.93 falling into sin's a little different 00:31:06.96\00:31:08.36 than jumping into sin. 00:31:08.40\00:31:09.93 Somebody's not with me, I see right now. 00:31:09.96\00:31:14.04 There is a difference of jumping than falling. 00:31:14.07\00:31:20.21 Many people who go out to fun clear 00:31:20.24\00:31:22.78 for wherever it might be, some of these places, 00:31:22.81\00:31:24.65 you never intended to fall, 00:31:24.68\00:31:26.88 but you got a little too close to the edge. 00:31:26.92\00:31:29.92 But you never intended to fall 00:31:29.95\00:31:31.59 but your feet at that moment they slipped and out they went. 00:31:31.62\00:31:36.83 That's no excuse for sin. 00:31:36.86\00:31:38.63 But we have to look at what does the righteous man do. 00:31:38.66\00:31:42.23 God said, "I'm going to help the righteous man here." 00:31:42.26\00:31:45.87 Little depressed, little bit down and out, 00:31:45.90\00:31:47.67 the world's not treating you right, 00:31:47.70\00:31:49.04 you're thinking things are not going right, 00:31:49.07\00:31:50.44 you feel like you're worthless, there's nothing good, 00:31:50.47\00:31:52.77 why keep living, I might as well be dead, 00:31:52.81\00:31:55.08 this right here... 00:31:55.11\00:31:56.44 God said, "Though you fall, 00:31:56.48\00:31:57.95 though you still as it were you fell into sin..." 00:31:57.98\00:32:00.42 Here's what the righteous man does, 00:32:00.45\00:32:02.02 the evil man will not do it. 00:32:02.05\00:32:03.39 The righteous man will immediately, immediately, 00:32:03.42\00:32:06.72 when he's made a wrong choice 00:32:06.76\00:32:08.36 or that maybe he's fallen into sin, 00:32:08.39\00:32:10.76 he quickly goes back to God 00:32:10.79\00:32:12.59 and ask for forgiveness of that and he makes it right with God, 00:32:12.63\00:32:16.87 and that makes the difference when things are right with God, 00:32:16.90\00:32:19.93 that's where peace can come in. 00:32:19.97\00:32:23.91 see, the righteous man want to rectify his error. 00:32:23.94\00:32:28.78 Now let's just establish this, bad things, 00:32:28.81\00:32:33.01 and we're going to talk about few things here. 00:32:33.05\00:32:34.42 But bad things happen to good people. 00:32:34.45\00:32:39.52 I mean, we've heard all of our life, 00:32:39.55\00:32:40.89 but we have to remember this. 00:32:40.92\00:32:42.62 We can't be like Job and all is what, 00:32:42.66\00:32:44.43 what kind of message has he made, 00:32:44.46\00:32:45.79 that's why his life is this way, 00:32:45.83\00:32:47.26 because he's made all of these things. 00:32:47.30\00:32:48.63 No, even Job was righteous before God, 00:32:48.66\00:32:52.43 men were judgmental. 00:32:52.47\00:32:55.14 Bad things happen to good people. 00:32:55.17\00:32:59.97 You know, how I know that? 00:33:00.01\00:33:02.44 One passage, just quickly, many, many passages 00:33:02.48\00:33:04.71 but Psalms Chapter 34, 00:33:04.75\00:33:06.75 Psalms 34:19 and it's just not one time, 00:33:06.78\00:33:13.46 Sister Kai, this is going to happen 00:33:13.49\00:33:15.56 in your life. 00:33:15.59\00:33:16.93 There may be... 00:33:16.96\00:33:18.29 The Bible says here "Many are the," what? 00:33:18.33\00:33:21.56 "The afflictions of the righteous 00:33:21.60\00:33:25.73 but the Lord delivereth him 00:33:25.77\00:33:28.34 out of them all." 00:33:28.37\00:33:32.81 That's it. 00:33:32.84\00:33:34.18 That almost deserves a hand, doesn't it? 00:33:34.21\00:33:35.54 Somebody said mine. 00:33:35.58\00:33:36.91 Yet, many are the afflictions that were there, 00:33:36.95\00:33:39.61 you know, if you look at it in the Hebrew, 00:33:39.65\00:33:42.35 it said, that many are the hurts, 00:33:42.38\00:33:44.92 many are the troubles, 00:33:44.95\00:33:48.12 many are the grieves of the righteous. 00:33:48.16\00:33:51.13 You just say, yeah, but I'm righteous, 00:33:51.16\00:33:52.49 I'm following Jesus, why should I have to go? 00:33:52.53\00:33:54.60 God knows why, 00:33:54.63\00:33:57.83 He's purifying some character, isn't He? 00:33:57.87\00:34:00.17 We're going through these tests 00:34:00.20\00:34:01.54 and these trials but He said many. 00:34:01.57\00:34:04.14 So being a child of God simply put today does not mean 00:34:04.17\00:34:08.01 we are exempt from test and trials. 00:34:08.04\00:34:10.81 But I do know this, 00:34:10.85\00:34:13.52 I believe this as a child of God, 00:34:13.55\00:34:15.75 our suffering is less, is less than a nonbeliever. 00:34:15.78\00:34:21.16 Even though we go through the afflictions are many 00:34:21.19\00:34:22.96 and the hurt is still there. 00:34:22.99\00:34:24.33 There is something different about a child of God 00:34:24.36\00:34:28.46 because the evil, for instance, 00:34:28.50\00:34:29.83 the evil go through a lot of different things 00:34:29.86\00:34:31.63 because they're suffering many times, 00:34:31.67\00:34:34.14 the decisions they made for instance on intemperance, 00:34:34.17\00:34:39.57 they suffer in this life. 00:34:39.61\00:34:41.48 They suffer because they're living a life of crime, 00:34:41.51\00:34:45.08 you see there's a lot of things. 00:34:45.11\00:34:46.45 You're not living the life of crime, 00:34:46.48\00:34:47.82 you may not have to go through what they go through. 00:34:47.85\00:34:51.29 And many times they suffer for 00:34:51.32\00:34:52.89 because of just simple bad habits, 00:34:52.92\00:34:56.19 Ill effects in the home. 00:34:56.22\00:34:58.49 They go through these things, 00:34:58.53\00:34:59.86 so some of the rewards we would say of the righteous, 00:34:59.89\00:35:03.77 I like this rewards of the righteous 00:35:03.80\00:35:05.50 even in this life. 00:35:05.53\00:35:07.00 When you make right choices are enjoyed in this life. 00:35:07.04\00:35:11.71 Making right choices in this life, 00:35:11.74\00:35:13.64 you can enjoy certain things here. 00:35:13.68\00:35:15.91 Ain't that wonderful? 00:35:15.94\00:35:18.25 But if you're making wrong choices, 00:35:18.28\00:35:20.05 you're gonna suffer in a lot of different ways. 00:35:20.08\00:35:23.55 So may I say as we're studying this today 00:35:23.59\00:35:27.49 about easing depression, 00:35:27.52\00:35:29.72 we have a God that cares for us, 00:35:29.76\00:35:32.99 we have a God that's interested in our life, 00:35:33.03\00:35:35.66 every aspect of it, 00:35:35.70\00:35:38.10 and He wants to be involved in every aspect of it too. 00:35:38.13\00:35:41.34 That's how special that you are. 00:35:41.37\00:35:43.71 But a principle of scripture, 00:35:43.74\00:35:45.37 I think is very paramount 00:35:45.41\00:35:46.74 as you read from Genesis to Revelation. 00:35:46.78\00:35:50.91 It's simply that we just talked about 00:35:50.95\00:35:52.41 that the righteous are protected by God 00:35:52.45\00:35:56.48 in so many different ways, the righteous are, what? 00:35:56.52\00:36:00.39 Protected by God. 00:36:00.42\00:36:02.39 So see if we're going through all kind of issues, 00:36:02.42\00:36:04.89 maybe you forfeited that protection, 00:36:04.93\00:36:07.56 that strength, that closeness, that would develop 00:36:07.60\00:36:11.40 as our relationship develops together. 00:36:11.43\00:36:14.44 I'm thankful that we have a God again in heaven, 00:36:14.47\00:36:17.67 they'll send those angels to help us and to encourage us 00:36:17.71\00:36:20.91 and let you know that you are worth something. 00:36:20.94\00:36:24.31 You are worth something, you are worth regardless 00:36:24.35\00:36:27.45 how you feel about yourself, you're worth all of heaven, 00:36:27.48\00:36:30.79 you're worth the life of Jesus Christ. 00:36:30.82\00:36:33.36 Think about that. 00:36:33.39\00:36:34.86 How can you put a price on that? 00:36:34.89\00:36:37.33 Jesus came down. 00:36:37.36\00:36:39.29 New Testament quickly, Romans Chapter 5, 00:36:39.33\00:36:41.63 time's going by rather quickly. 00:36:41.66\00:36:43.43 Romans Chapter 5, 00:36:43.47\00:36:45.80 I'd like to read all the verses, 00:36:45.83\00:36:47.17 I can't do it, but if you will do it, 00:36:47.20\00:36:49.60 it will be a blessing to you. 00:36:49.64\00:36:50.97 I know that we'll get to the first 00:36:51.01\00:36:52.67 and maybe the last. 00:36:52.71\00:36:54.04 And Romans 5, read verses 1 and then 8. 00:36:54.08\00:36:58.25 Remember, we need to read them all 00:36:58.28\00:37:00.42 if time were permitting we could do that 00:37:00.45\00:37:02.32 'cause there are all so good. 00:37:02.35\00:37:03.99 Romans Chapter, what? 00:37:04.02\00:37:05.75 Five, good. 00:37:05.79\00:37:07.86 And read verse 1 right now. Ready? 00:37:07.89\00:37:10.13 It says, "Therefore being justified 00:37:10.16\00:37:12.03 by," what? 00:37:12.06\00:37:13.40 "By faith, we have peace with God 00:37:13.43\00:37:16.36 through our Lord Jesus Christ." 00:37:16.40\00:37:18.03 Do you see the promise that's there? 00:37:18.07\00:37:20.30 Do you see what is it? 00:37:20.34\00:37:21.67 Being what? 00:37:21.70\00:37:23.04 Being justified by faith, being made right, 00:37:23.07\00:37:25.71 getting your life right, 00:37:25.74\00:37:27.78 being covered by the blood of the Lamb, 00:37:27.81\00:37:29.58 having your sins forgiven is what it says right here, 00:37:29.61\00:37:32.25 then you have peace. 00:37:32.28\00:37:33.95 Many people don't have peace 00:37:33.98\00:37:35.32 and go through what they're going through 00:37:35.35\00:37:36.69 because they don't have that peace. 00:37:36.72\00:37:38.72 They've not been justified by the blood of the Lamb, 00:37:38.75\00:37:41.72 only those who've experienced it 00:37:41.76\00:37:43.12 can understand it and talk about it. 00:37:43.16\00:37:45.66 Oh, by the blood of the Lamb justified, 00:37:45.69\00:37:47.83 we have this peace that the world's looking for. 00:37:47.86\00:37:51.93 That's wonderful to realize. 00:37:51.97\00:37:53.47 Verse 8, just skip it on down, can't read them all. 00:37:53.50\00:37:55.47 Verse 8, the Bible said in Romans 5:8, 00:37:55.50\00:37:59.34 "But God commendeth His love toward us..." 00:37:59.37\00:38:02.31 Oh, I love this 00:38:02.34\00:38:04.05 "In that, while we were yet sinners, 00:38:04.08\00:38:07.42 Christ died for us." 00:38:07.45\00:38:10.49 He is showing us His love, didn't He? 00:38:10.52\00:38:13.36 He said I'm showing you my love, when you don't... 00:38:13.39\00:38:16.69 You said, you didn't love me, 00:38:16.73\00:38:18.43 when you didn't want to serve me, 00:38:18.46\00:38:19.79 when you was doing everything you possibly could against me, 00:38:19.83\00:38:22.80 I loved you and I went to Calvary for you. 00:38:22.83\00:38:25.77 That's awesome. 00:38:25.80\00:38:27.74 You can't get a friend to do that. 00:38:27.77\00:38:29.54 There's nobody in the world that won't do that. 00:38:29.57\00:38:31.64 Only Jesus will do that. 00:38:31.67\00:38:33.48 Think about it. We're justified with Him. 00:38:33.51\00:38:36.44 God commended His love while we were yet sinners, 00:38:36.48\00:38:39.15 Christ died for us. 00:38:39.18\00:38:41.02 How awesome that is. 00:38:41.05\00:38:43.28 Now what does that mean? 00:38:43.32\00:38:44.65 Well, we've read it, 00:38:44.69\00:38:46.02 we've talked about it a little bit, 00:38:46.05\00:38:47.39 but what does that really mean? 00:38:47.42\00:38:49.12 I found these little articles, letter 329A. 00:38:49.16\00:38:53.06 Letter 329A written in 1905, notice this. 00:38:53.09\00:38:58.53 I like it 'cause it kind of poses a question. 00:38:58.57\00:39:00.20 It begins, "If Christ gave his life to save sinners, 00:39:00.24\00:39:04.11 why shall I not take that blessing?" 00:39:04.14\00:39:07.91 God's offered me a blessing of eternal life, 00:39:07.94\00:39:10.45 shed His blood, paved the way, why shouldn't I take it? 00:39:10.48\00:39:14.38 See by not taking it, then we open ourselves 00:39:14.42\00:39:16.62 to the things of this world, and the depression, 00:39:16.65\00:39:18.82 and the anxiety, and the mess that's in this world. 00:39:18.85\00:39:23.16 When we take Christ in, He fights our battle for us, 00:39:23.19\00:39:26.09 He gives super human strength, and knowledge, and wisdom, 00:39:26.13\00:39:30.07 and victory that only God can give. 00:39:30.10\00:39:33.44 Man, this is what we needed in this life, 00:39:33.47\00:39:34.94 we can't do it on our own. 00:39:34.97\00:39:37.84 Notice, the article goes on "My faith... 00:39:37.87\00:39:40.78 Your faith, grasp it, 00:39:40.81\00:39:42.94 and thus my faith 00:39:42.98\00:39:44.51 is the substance of things hoped for, 00:39:44.55\00:39:47.78 and the evidence of things," what? 00:39:47.82\00:39:49.78 "Not seen or unseen..." 00:39:49.82\00:39:51.52 That's the faith chapter, Hebrews 11:1. 00:39:51.55\00:39:55.82 It's beautiful. 00:39:55.86\00:39:57.36 Notice this, what happens in. 00:39:57.39\00:39:58.73 The article goes on and said, "Thus resting and believing, 00:39:58.76\00:40:03.43 I have peace with God through the Lord Jesus Christ." 00:40:03.47\00:40:07.24 This is what we're looking at in the study. 00:40:07.27\00:40:09.27 We're looking for peace, 00:40:09.30\00:40:10.77 we're looking to be able to rest, we're looking... 00:40:10.81\00:40:13.07 And it simply says, we need to believe 00:40:13.11\00:40:15.24 in those things that He has said in His Word. 00:40:15.28\00:40:17.28 Believe, take them by faith, 00:40:17.31\00:40:19.31 grasp a hold of not what you see, 00:40:19.35\00:40:21.68 but grasp of those things that are unseen, 00:40:21.72\00:40:24.45 a heavenly things. 00:40:24.49\00:40:25.82 If you look at the world and things in this world, 00:40:25.85\00:40:27.39 man, you're going to lose hope, it's going to be discouraging. 00:40:27.42\00:40:31.66 Think about how discouraging it is 00:40:31.69\00:40:33.03 to cast your eyes on things of this world, 00:40:33.06\00:40:34.53 and try to base your life, and your decisions 00:40:34.56\00:40:36.87 upon the mess that's going on in this world today. 00:40:36.90\00:40:38.97 I need something higher, 00:40:39.00\00:40:40.60 I need something that's more sure, 00:40:40.64\00:40:42.40 I need something that's in the bank, 00:40:42.44\00:40:44.01 or you know what I'm talking about here. 00:40:44.04\00:40:45.77 I need something that I can count on, 00:40:45.81\00:40:47.24 and it's heavenly, 00:40:47.28\00:40:48.61 and I know that it's heavenly and I need that. 00:40:48.64\00:40:53.28 The righteous right there, 00:40:53.31\00:40:54.65 there is promise they'll have... 00:40:54.68\00:40:56.02 Trying to do right, you're going to have a peace, 00:40:56.05\00:40:58.02 nobody else understands. 00:40:58.05\00:40:59.39 How can you be so peaceful in the midst of a storm? 00:40:59.42\00:41:01.79 Now also take note of this. 00:41:01.82\00:41:03.16 The Bible is very clear. 00:41:03.19\00:41:04.89 The reason people go through 00:41:04.93\00:41:06.29 some of the things they go through 00:41:06.33\00:41:07.66 we maybe going through. 00:41:07.70\00:41:09.03 If we take our eyes off Christ, 00:41:09.06\00:41:11.43 Isaiah 58, it is in Isaiah 58:22. 00:41:11.47\00:41:15.04 The Bible said, "There is no peace, 00:41:15.07\00:41:18.11 saith the Lord to the wicked." 00:41:18.14\00:41:20.28 There is no, what? Peace. 00:41:20.31\00:41:22.31 There is no peace saith the Lord to the wicked. 00:41:22.34\00:41:26.45 The wicked have no peace, the wicked are shifty. 00:41:26.48\00:41:32.35 Hello? 00:41:32.39\00:41:34.99 They're always shifting their eyes around. 00:41:35.02\00:41:39.73 They're always looking around to see who's behind them, 00:41:39.76\00:41:43.83 who's beside of them, whose hands in their pocket. 00:41:43.87\00:41:47.84 They're shifty. 00:41:47.87\00:41:49.87 There is no peace. 00:41:49.90\00:41:51.84 They can't sleep unless they have iron bars, 00:41:51.87\00:41:53.74 you know, on their windows, and they're carrying something. 00:41:53.78\00:41:58.41 They don't have the peace that you have. 00:41:58.45\00:42:00.78 God's not directing their steps 00:42:00.82\00:42:02.28 because they don't want God to direct their steps. 00:42:02.32\00:42:05.25 Having this precious peace. 00:42:08.89\00:42:13.46 See, I know, Oh, Lord, have mercy. 00:42:13.50\00:42:16.87 I know I came into this world with nothing 00:42:16.90\00:42:19.10 and I know that I'm going to leave with nothing. 00:42:19.13\00:42:22.50 So I need not be crying and carrying on 00:42:22.54\00:42:24.81 because things look like, oh, you might lose something. 00:42:24.84\00:42:27.81 Remember, God will never take anything from you that you need 00:42:27.84\00:42:31.31 that's good for you. 00:42:31.35\00:42:33.78 And if we are true to Christ, we will not... 00:42:33.82\00:42:36.28 We have to leave this world with nothing, 00:42:36.32\00:42:38.55 we can't take anything with us. 00:42:38.59\00:42:41.72 You can be buried with whatever you have 00:42:41.76\00:42:43.56 in your money if you want, 00:42:43.59\00:42:44.93 it's not going to do you any good. 00:42:44.96\00:42:47.93 You might say it claimed to be high society, 00:42:47.96\00:42:52.23 that's not going to get you anywhere. 00:42:52.27\00:42:53.67 You heard that song 00:42:56.71\00:42:58.04 no matter how high in society they go, 00:42:58.07\00:43:00.78 no matter how much money they pay, 00:43:00.81\00:43:04.68 when they close their eyes in death, 00:43:04.71\00:43:07.08 they can only feel one grave. 00:43:07.12\00:43:10.95 Don't know if it's religious, 00:43:10.99\00:43:12.32 or of the world but those words are worth chewing on. 00:43:12.35\00:43:15.32 Having this peace with God 00:43:19.53\00:43:21.66 helps calm this anxiety of life, 00:43:21.70\00:43:26.13 it eases the pressure of everyday living. 00:43:26.17\00:43:29.37 I'm a believer, I don't think I have my heads up 00:43:29.40\00:43:31.97 in the clouds and say, 00:43:32.01\00:43:33.34 I just love Jesus and everything's going on. 00:43:33.38\00:43:35.34 God expects you to do your part. 00:43:35.38\00:43:37.51 You've got to be studying, and praying, and believing, 00:43:37.55\00:43:40.18 and claiming these promises 00:43:40.22\00:43:41.65 when it seems like there's no way it can work out. 00:43:41.68\00:43:43.85 You have to have faith to believe God said, 00:43:43.89\00:43:45.99 I'm His child, He's going to take care of me. 00:43:46.02\00:43:51.06 You realize a Spirit of Prophecy 00:43:51.09\00:43:52.43 talks about depression, 00:43:52.46\00:43:54.33 the Bible talks a lot about depression. 00:43:54.36\00:43:57.57 One of the... One of the men... Well, you know... 00:43:57.60\00:43:59.33 Elijah after his big meeting there on Mount Carmel, 00:43:59.37\00:44:06.14 after all that seen what God had done 00:44:06.17\00:44:08.08 in marvelous ways, God was present, 00:44:08.11\00:44:11.61 God was victorious, he left in a depression... 00:44:11.65\00:44:17.89 'Cause a woman threatened him, 00:44:17.92\00:44:19.75 I think it wasn't some like queen. 00:44:19.79\00:44:23.79 Isabelle coming after him. 00:44:23.83\00:44:25.16 Jezebel. Jezebel. 00:44:25.19\00:44:28.43 He was depressed. But you know what? 00:44:28.46\00:44:31.40 He didn't stay depressed, there's a difference. 00:44:31.43\00:44:35.37 You might slip into something for a moment 00:44:35.40\00:44:37.24 because of circumstances, but then He came out. 00:44:37.27\00:44:39.74 Read that in 1 Kings 18 and 19 about this what went on 00:44:39.77\00:44:45.08 and see if that's not what I'm telling you 00:44:45.11\00:44:46.82 the truth right now. 00:44:46.85\00:44:48.38 You can look it up in Spirit of Prophecy, 00:44:48.42\00:44:50.52 in Prophets and Kings, 00:44:50.55\00:44:52.25 page 161 through 166. 00:44:52.29\00:44:57.79 Once you listen carefully to this couple of lines here, 00:44:57.83\00:44:59.86 it's very... 00:44:59.89\00:45:01.70 If why this battle must be fought and it must be won. 00:45:01.73\00:45:06.94 The enemy's craft, that which he does, 00:45:06.97\00:45:11.01 which he tries to put in our way is most successful, 00:45:11.04\00:45:14.91 his work on me, maybe you, 00:45:14.94\00:45:17.75 is used mostly successfully 00:45:17.78\00:45:20.02 against those who are depressed. 00:45:20.05\00:45:23.08 He can work his workers most successful 00:45:28.06\00:45:32.33 on those whom are depressed. 00:45:32.36\00:45:37.63 Because when we are in that situation 00:45:37.67\00:45:40.07 and probably everyone has been at different times, 00:45:40.10\00:45:42.24 so I'm not trying to point a finger 00:45:42.27\00:45:43.61 at anything or anybody, we're looking for a way out, 00:45:43.64\00:45:45.51 we're looking to climb out. 00:45:45.54\00:45:48.44 We're looking for a way here that the enemy says 00:45:48.48\00:45:50.88 when you're that way, 00:45:50.91\00:45:52.25 you've taken your eyes off of Christ, 00:45:52.28\00:45:53.95 you're not claiming any promises of the Word, 00:45:53.98\00:45:56.05 you're not praying, you're not studying, 00:45:56.08\00:45:57.52 you're not going to services, you're not going to church, 00:45:57.55\00:45:59.89 you're not singing, 00:45:59.92\00:46:01.26 you're not doing anything right, 00:46:01.29\00:46:03.29 and how we going to get out of it? 00:46:03.32\00:46:05.39 We the enemy has us to where we cast off our only help. 00:46:05.43\00:46:11.00 Did you get it? 00:46:11.03\00:46:12.60 The only help that we have when we get depressed 00:46:12.63\00:46:15.27 and our mind becomes close, we cast off, 00:46:15.30\00:46:18.04 how many has fall into a well and there's no way out, 00:46:18.07\00:46:21.01 somebody throws you a rope, 00:46:21.04\00:46:22.54 takes the rope and throws aside, 00:46:22.58\00:46:23.91 say, I don't need it. 00:46:23.95\00:46:25.28 Well, give me that rope, 00:46:25.31\00:46:28.12 I don't even care who's holding the rope, 00:46:28.15\00:46:29.55 just give me the rope. 00:46:29.58\00:46:34.26 Don't let him be successful on me or you. 00:46:34.29\00:46:38.03 Don't let him be successful. 00:46:38.06\00:46:41.26 What can we do? 00:46:41.30\00:46:42.63 We did have nine minutes or so left, 00:46:42.66\00:46:44.00 I'm going to say this 00:46:44.03\00:46:45.37 don't anybody get depressed here. 00:46:45.40\00:46:46.74 You'll get to eat, everything will be fine. 00:46:50.31\00:46:52.91 But realize, this is something that's deadly 00:46:52.94\00:46:55.94 and millions will miss out on heaven 00:46:55.98\00:46:58.88 because they didn't understand the issues 00:46:58.91\00:47:01.18 that continue to go on the way they've been going. 00:47:01.22\00:47:04.12 There has to be a change, they will be happy, 00:47:04.15\00:47:06.22 heaven will be happy, the church will be happy, 00:47:06.25\00:47:08.42 the community will be happy, the home will be happy. 00:47:08.46\00:47:11.79 You see, when we come out of that, 00:47:11.83\00:47:14.40 and we live for Jesus. 00:47:14.43\00:47:15.76 So what can I do 00:47:15.80\00:47:17.13 if I've been buffeted by the old enemy, 00:47:17.17\00:47:19.07 and I've become discouraged, and I become depressed, 00:47:19.10\00:47:22.47 I become anxious. 00:47:22.50\00:47:25.27 Two Selected Messages, 00:47:25.31\00:47:27.51 page 242 and 243 makes this comment, notice it. 00:47:27.54\00:47:31.55 Notice, when the enemy has buffeted me, 00:47:31.58\00:47:33.82 and when he just trying most wore me out, 00:47:33.85\00:47:35.85 when I don't think I can take any more, 00:47:35.88\00:47:37.99 you know, what the council here is in Spirit of Prophecy, 00:47:38.02\00:47:40.56 it says right now, go right forward, 00:47:40.59\00:47:44.19 didn't say sit down, just go head along. 00:47:44.23\00:47:47.90 Go right forward. 00:47:47.93\00:47:49.26 "Go right along, singing, 00:47:49.30\00:47:53.17 making melody to God in your hearts, 00:47:53.20\00:47:56.17 even when depressed by sense of weight and sadness 00:47:56.20\00:47:59.91 light will come, and joy will be ours." 00:47:59.94\00:48:03.41 See, to me, that's exciting. 00:48:03.45\00:48:04.78 It will come. 00:48:04.81\00:48:06.15 You sing long enough, you pray long enough, 00:48:06.18\00:48:08.78 you praise long enough, I tell you, light will come, 00:48:08.82\00:48:12.79 and you will be eased up. 00:48:12.82\00:48:14.72 See, Paul knew about this, did he not? 00:48:14.76\00:48:17.63 Paul knew about afflictions, 00:48:17.66\00:48:19.46 probably more than most men will ever know besides Jesus. 00:48:19.49\00:48:23.67 Man, he knew about it. 00:48:23.70\00:48:25.03 You know, what he Paul said about afflictions? 00:48:25.07\00:48:27.44 2 Corinthians 4:17-18, quickly notice what he said. 00:48:27.47\00:48:32.17 He said, notice, this man had been beaten, 00:48:32.21\00:48:34.54 and shipwrecked, and then prison, 00:48:34.58\00:48:35.91 then treated as an outcast. 00:48:35.94\00:48:37.51 And where nobody seemed like loved him, and wanted him, 00:48:37.55\00:48:39.71 and he had a message from God 00:48:39.75\00:48:41.15 and notice what happened right here. 00:48:41.18\00:48:43.89 When he talked about affliction, he said, 00:48:43.92\00:48:45.65 "For our light affliction." 00:48:45.69\00:48:51.03 When I went through all that, somebody say, 00:48:51.06\00:48:52.43 what you went throughout, I'd keep them all day long. 00:48:52.46\00:48:55.96 You can't believe what happened, 00:48:56.00\00:48:57.97 you can't believe what I went through, 00:48:58.00\00:48:59.70 you can't believe this myth, 00:48:59.73\00:49:01.07 we need to be very careful about that 00:49:01.10\00:49:02.44 that we never uttered... 00:49:02.47\00:49:03.81 I'll talk about that in the moment if we have time. 00:49:03.84\00:49:06.01 But right now, Paul simply said all that he had been through, 00:49:06.04\00:49:09.74 think about this all he had been through, 00:49:09.78\00:49:11.41 he said, "Our light afflictions, 00:49:11.45\00:49:14.12 which is but for a moment..." 00:49:14.15\00:49:16.22 Right now, they seem like they're just going on and on, 00:49:16.25\00:49:18.02 day after day, but Paul said really in the scheme of right 00:49:18.05\00:49:20.99 eternal history of this world, it's very quick, 00:49:21.02\00:49:24.69 "For just a moment, 00:49:24.73\00:49:26.06 worketh for us a more exceeding and eternal weight of glory." 00:49:26.09\00:49:30.63 Verse 18, "While we look..." 00:49:30.67\00:49:32.70 Here we go again. 00:49:32.73\00:49:34.07 "While we look not at the things 00:49:34.10\00:49:36.07 which are seen..." 00:49:36.10\00:49:37.44 Those who are being depressed, 00:49:37.47\00:49:38.81 those who are tired and worn out, 00:49:38.84\00:49:40.18 don't look at the things that are present, 00:49:40.21\00:49:42.14 don't look at the situation, 00:49:42.18\00:49:43.51 don't look at the threatenings of this person and that person, 00:49:43.55\00:49:45.88 what somebody is going to do to you, 00:49:45.91\00:49:47.42 don't look at that, that's what Paul saying here. 00:49:47.45\00:49:49.18 "Not at the things that which are seen, 00:49:49.22\00:49:51.49 but at things which are not seen." 00:49:51.52\00:49:53.59 That means the heavenly. 00:49:53.62\00:49:54.99 Look at the promises of God, 00:49:55.02\00:49:56.73 this is 'cause we have to have faith, 00:49:56.76\00:49:59.06 we have to have faith. 00:49:59.09\00:50:00.66 "For the things..." 00:50:00.70\00:50:02.03 Notice, which he explains it here. 00:50:02.06\00:50:03.40 "For the things, which are seen are temporal," 00:50:03.43\00:50:06.43 is what the Bible said, 00:50:06.47\00:50:07.80 "but the things that are not seen," what? 00:50:07.84\00:50:09.57 "They are eternal." 00:50:09.60\00:50:10.94 We need to be looking at eternal things. 00:50:10.97\00:50:13.48 Where are you headed today? 00:50:13.51\00:50:15.51 Where am I headed today? 00:50:15.54\00:50:18.35 We cannot live, 00:50:18.38\00:50:20.32 we cannot be moving about on feelings and emotions. 00:50:20.35\00:50:24.85 Feelings and faith were told over and over 00:50:24.89\00:50:27.96 are just as distant or distinct as the east is from the west, 00:50:27.99\00:50:33.50 that's how far faith and feelings are apart. 00:50:33.53\00:50:36.36 Faith is not dependent on feelings, 00:50:36.40\00:50:39.97 it never has been, it never will be. 00:50:40.00\00:50:42.57 So when we need help, what do we do? 00:50:42.60\00:50:44.71 We go to God in prayer. 00:50:44.74\00:50:46.07 I'm encouraging today. 00:50:46.11\00:50:47.44 If you need help, go to God in prayer. 00:50:47.48\00:50:49.48 And then get off of your knees, 00:50:49.51\00:50:50.85 and then you go live out that prayer. 00:50:50.88\00:50:53.42 This is where you put it into action. 00:50:53.45\00:50:56.38 I'm praying that God will help me, 00:50:56.42\00:50:57.75 get over depression, 00:50:57.79\00:50:59.12 but I'm gonna stay right here in this little midst, 00:50:59.15\00:51:00.49 I'll keep my head down, I'm not going to... 00:51:00.52\00:51:01.86 Listen, I feel for that, I understand that 00:51:01.89\00:51:04.29 'cause all of us have felt like that at times, 00:51:04.33\00:51:06.36 I've had my head down at times, 00:51:06.39\00:51:07.86 and you understand what you're talking about here. 00:51:07.90\00:51:10.03 But I found out that you lift your head, 00:51:10.07\00:51:12.03 your redemption draweth nigh. 00:51:12.07\00:51:13.60 You look up because Jesus is there, 00:51:13.64\00:51:16.04 you focus on the eternal, 00:51:16.07\00:51:17.81 not what's going on in the world today, 00:51:17.84\00:51:20.21 and God's going to help us. 00:51:20.24\00:51:23.24 And when you finish asking, what do you do? 00:51:23.28\00:51:25.61 Live them out, 00:51:25.65\00:51:27.38 live out those that prayer that you just prayed, 00:51:27.42\00:51:29.98 get up and go about it, 00:51:30.02\00:51:31.62 about your father's business and you watch how it change. 00:51:31.65\00:51:34.42 Dart a prayer into heaven, sing a song, go help somebody, 00:51:34.46\00:51:38.43 go walk the dog, go walk yourself, 00:51:38.46\00:51:41.26 do something to get out of what just put you 00:51:41.30\00:51:43.30 maybe in that mess 00:51:43.33\00:51:44.73 because that's one of God's plans. 00:51:44.77\00:51:47.17 Little exercise, eating right kind of... 00:51:47.20\00:51:48.90 Having right kind of diet food. 00:51:48.94\00:51:52.21 I'll say this quickly right here, every dark thought, 00:51:52.24\00:51:56.04 every selfish thought. 00:51:56.08\00:51:58.75 Think about this. 00:51:58.78\00:52:01.12 Every doubt must be guarded against, 00:52:01.15\00:52:05.55 any time the enemy wants you to come 00:52:05.59\00:52:07.09 and start doubting the promises of God's word, 00:52:07.12\00:52:09.32 doubting this, doubting that, these things, these doubts, 00:52:09.36\00:52:13.83 even though they might come in your mind, 00:52:13.86\00:52:15.50 they are never to be spoken out loud. 00:52:15.53\00:52:19.27 And look how often we do it. 00:52:19.30\00:52:21.40 God have mercy on us. Think about it. 00:52:21.44\00:52:23.10 We're never to be spoken out loud. 00:52:23.14\00:52:24.87 Be careful with these words 00:52:24.91\00:52:27.84 that will honor the powers of darkness. 00:52:27.88\00:52:34.02 But please, remember today. 00:52:34.05\00:52:38.19 Jesus tells, especially this is such a beautiful promise. 00:52:38.22\00:52:41.79 He said, when you're lonely, 00:52:41.82\00:52:43.16 when you feel a little depressed, 00:52:43.19\00:52:45.53 when you're in pain, 00:52:45.56\00:52:47.13 when the sorrow is knocking at your door, 00:52:47.16\00:52:49.50 there's doubt that's jumping all around, 00:52:49.53\00:52:51.60 just the famous, you say, 00:52:51.63\00:52:54.17 scriptures in the Word of God in John 14:18, 00:52:54.20\00:52:57.91 notice, Jesus says, simply says "I will not." 00:52:57.94\00:53:03.04 I will not, what? 00:53:03.08\00:53:04.41 "I will not leave you or forsake you." 00:53:04.45\00:53:08.88 Regardless of how far down, He said I will not. 00:53:08.92\00:53:11.82 He keeps His promises. 00:53:11.85\00:53:13.72 He will not, we leave Him. 00:53:13.76\00:53:17.46 We leave him there, he is right there at the door. 00:53:17.49\00:53:19.26 There is our help. 00:53:19.29\00:53:21.46 Man, if you're starving to death 00:53:21.50\00:53:22.83 and somebody comes up with a bag of groceries, 00:53:22.86\00:53:26.23 you don't throw the groceries that person out, do you? 00:53:26.27\00:53:28.30 Say come on in, your help is there, Jesus is there. 00:53:28.34\00:53:33.11 He said, "I'm not going to leave you, 00:53:33.14\00:53:34.48 I won't forsake you." 00:53:34.51\00:53:35.84 Jesus is the living Savior. 00:53:35.88\00:53:37.55 He's the one that fights the enemy for us, 00:53:37.58\00:53:40.55 He's the one that fights the fog of doubt 00:53:40.58\00:53:42.58 that comes in our mind from time to time. 00:53:42.62\00:53:45.59 He's the one that brings the sunshine. 00:53:45.62\00:53:48.02 There is sunshine in my soul today. 00:53:48.06\00:53:50.66 Why not praise Him, 00:53:50.69\00:53:52.03 even if you don't feel like it today, 00:53:52.06\00:53:53.73 why not praise Him. 00:53:53.76\00:53:55.10 Philippians 4:4 says, 00:53:55.13\00:53:56.46 "Rejoice in the Lord always and again I say rejoice." 00:53:56.50\00:54:01.64 Oh, it's so good. 00:54:01.67\00:54:03.00 If we serve and praise the risen Savior, 00:54:03.04\00:54:05.84 then why not think about this question 00:54:05.87\00:54:08.24 that asks us in Colossians 3:1. 00:54:08.28\00:54:12.21 "If ye then be risen with Christ..." 00:54:12.25\00:54:14.88 Are we risen with Christ? 00:54:14.92\00:54:16.25 Those of you who are depressed, 00:54:16.28\00:54:17.62 those of you're going through kind of mess right now, 00:54:17.65\00:54:19.09 you need to be raised up in Christ Jesus. 00:54:19.12\00:54:21.82 If you'd be risen with Christ, 00:54:21.86\00:54:23.43 "Seek those things which are," what? 00:54:23.46\00:54:25.76 "Are above, where Christ sitteth 00:54:25.79\00:54:27.66 on the right hand of God." 00:54:27.70\00:54:29.06 Man, that's good news to me. 00:54:29.10\00:54:32.03 This will bring us out of that depression. 00:54:32.07\00:54:34.47 Read Isaiah 41:10, we cannot do that, 00:54:34.50\00:54:37.11 we cannot do that because of our time. 00:54:37.14\00:54:39.34 Philippians 4:8, read that when you have time. 00:54:39.37\00:54:42.58 I'm telling you, it bring you peace 00:54:42.61\00:54:44.01 and bread and encouragement. 00:54:44.05\00:54:45.71 Now I tell you, it'll enlighten you, 00:54:45.75\00:54:47.75 you'll have a peace, you'll have an enjoyment. 00:54:47.78\00:54:49.88 Philippians 4:8, "Finally, brethren, 00:54:49.92\00:54:51.85 whatsoever things are true, whatsoever things are honest, 00:54:51.89\00:54:54.96 whatsoever things are just, whatsoever things are pure," 00:54:54.99\00:54:57.89 Philippians 4:8 "Whatsoever things are," what? 00:54:57.93\00:55:00.50 "Lovely, whatsoever things are good report. 00:55:00.53\00:55:03.37 If there be any virtue, if there be any praise," 00:55:03.40\00:55:07.27 notice this, "think on these things." 00:55:07.30\00:55:10.01 Oh, I'll tell you, praise God for these promises, 00:55:10.04\00:55:12.51 sure results of following God's plan are for us today. 00:55:12.54\00:55:16.61 His promises are sure we know that. 00:55:16.64\00:55:18.85 And in so doing, 00:55:18.88\00:55:20.22 we become more than conquerors through Jesus Christ. 00:55:20.25\00:55:22.88 Romans 8:37, 00:55:22.92\00:55:25.05 I'm going to pray quickly right now 00:55:25.09\00:55:26.42 for you those who made that decision 00:55:26.45\00:55:28.02 to come out of it right now. 00:55:28.06\00:55:29.39 Let's pray. 00:55:29.42\00:55:30.76 Merciful Father in heaven, we thank You for Your Word, 00:55:30.79\00:55:32.66 powerful, powerful it is. 00:55:32.69\00:55:34.50 Bless each one that's made that decision choice right now. 00:55:34.53\00:55:36.90 No more depression, 00:55:36.93\00:55:38.27 we're going to follow Jesus all the way. 00:55:38.30\00:55:39.63 I thank you in Jesus' name, amen. 00:55:39.67\00:55:43.24 As usual, we always thank God for each and every one of you. 00:55:43.27\00:55:46.24 Thank you for your prayers, thank you for your support. 00:55:46.27\00:55:48.08 Keep it up. 00:55:48.11\00:55:49.44 We want to keep continue to go to the world. 00:55:49.48\00:55:50.81 We love you, and we look forward 00:55:50.85\00:55:52.18 to seeing you next time. 00:55:52.21\00:55:55.62 Hello and welcome back, friends, 00:55:55.65\00:55:57.65 "Gentle Ways to Ease Depression." 00:55:57.69\00:56:00.82 Oh, I hope you were blessed, 00:56:00.86\00:56:02.49 I know, by these wonderful promises in God's Word, 00:56:02.52\00:56:06.19 you can't help, but be encouraged, 00:56:06.23\00:56:08.36 you can't help, but feel God's presence and His blessing. 00:56:08.40\00:56:12.17 Sharing God's Love, What the Bible Says. 00:56:12.20\00:56:15.10 This is program number 8, it's 8 out of 25. 00:56:15.14\00:56:19.37 That you can order just this one program 00:56:19.41\00:56:21.98 because I know it's something you want to listen to again. 00:56:22.01\00:56:25.41 You're going to want to write down 00:56:25.45\00:56:26.92 all of those Bible promises, 00:56:26.95\00:56:28.85 take time with it, put them in your Bible, 00:56:28.88\00:56:31.85 read them day by day, begin to memorize them 00:56:31.89\00:56:34.86 because they're there for you and they're there for me. 00:56:34.89\00:56:37.43 We can drink and we can eat of the Word of God 00:56:37.46\00:56:40.56 and be lifted up far above depression, 00:56:40.60\00:56:44.50 far above depression. 00:56:44.53\00:56:46.03 If you would like to have all 25, 00:56:46.07\00:56:48.64 we are offering all 25 Bible lessons 00:56:48.67\00:56:51.27 for love gift of just $175 or more. 00:56:51.31\00:56:55.54 That's a lot less than what you'd pay 00:56:55.58\00:56:57.51 for each individual one. 00:56:57.55\00:56:59.18 But if you'd like just today's, 00:56:59.21\00:57:01.15 we're going to offer this to you 00:57:01.18\00:57:03.45 for a love gift of just $8 or more. 00:57:03.49\00:57:06.09 We hope to hear from you. 00:57:06.12\00:57:08.32 All of us here at Behold the Lamb Ministry, 00:57:08.36\00:57:10.53 we are supporting ministries of God's church, 00:57:10.56\00:57:13.46 but we can't continue to go forward without you, 00:57:13.50\00:57:16.93 brothers and sisters, we need your financial support, 00:57:16.97\00:57:20.14 we need your prayers, we love to get your letters, 00:57:20.17\00:57:24.41 and we love to get your emails. 00:57:24.44\00:57:26.14 We want to hear from you. 00:57:26.17\00:57:27.51 And if you would like to order any of these, 00:57:27.54\00:57:28.91 you may call us here in the United States 00:57:28.94\00:57:31.98 at area code 618-942-5044 00:57:32.01\00:57:36.69 or email me, I love to get your emails. 00:57:36.72\00:57:39.52 And you may email us at 00:57:39.55\00:57:41.02 BeholdTheLambMinistries @yahoo.com 00:57:41.06\00:57:44.53 or order on our website 00:57:44.56\00:57:46.09 and that's BeholdTheLambMinistries.com. 00:57:46.13\00:57:48.90 Friends, until next time may our precious Lord 00:57:48.93\00:57:52.13 continue to lift you out of depression 00:57:52.17\00:57:55.64 and richly bless you and yours. 00:57:55.67\00:57:58.27