All right, all right.
00:00:01.93\00:00:03.26
Okay, so we got
this one meal dish.
00:00:03.30\00:00:04.63
Yes. One meal dish.
00:00:04.67\00:00:06.00
We got sausage.
00:00:06.03\00:00:08.30
Spicy, what?
00:00:08.34\00:00:09.67
Sausage vegetable skillet.
00:00:09.70\00:00:11.37
Vegetable skillet.
00:00:11.41\00:00:13.24
'Cause we got
there broccoli in there.
00:00:13.27\00:00:14.61
Oh, yeah. Okay, yes.
00:00:14.64\00:00:16.18
And that the meat
00:00:16.21\00:00:17.55
and I just wanna
just pick out that meat
00:00:17.58\00:00:20.02
and gets a nice mouth feel.
00:00:20.05\00:00:22.78
And I cannot, may be just
get one of those meat and just,
00:00:22.82\00:00:27.22
or may be a fork you can.
00:00:27.26\00:00:29.16
I kinda figured.
00:00:29.19\00:00:30.93
Okay, help it brother
out, just stab a sausage.
00:00:30.96\00:00:34.66
Yeah, that one
right there, okay.
00:00:34.70\00:00:39.10
This is just so
juicy, and just...
00:00:39.13\00:00:41.24
I mean even look succulent.
00:00:41.27\00:00:42.60
Oh, yes, okay.
00:00:49.48\00:00:50.81
This will work right here.
00:00:50.85\00:00:52.18
This will work, okay.
00:00:52.21\00:00:53.55
No more teasing
for the audience.
00:00:53.58\00:00:54.92
Okay, about the
time to check out.
00:00:54.95\00:00:56.82
But again when we just
mention about exercise, folks,
00:00:56.85\00:01:01.62
inactivity creates disease.
00:01:01.66\00:01:05.26
And also in our workbook,
we talk about exercise.
00:01:05.29\00:01:07.76
How exercise can
actually stimulate stem cells
00:01:07.80\00:01:12.47
in the brain to hippocampus.
00:01:12.50\00:01:15.57
And so other things in
there in the book as well.
00:01:15.60\00:01:17.24
Ran out of time,
00:01:17.27\00:01:18.61
but so in case in some
type of physical activity
00:01:18.64\00:01:20.94
that you enjoy
00:01:20.98\00:01:22.68
and also have
somebody there with you
00:01:22.71\00:01:24.65
so you can keep it going.
00:01:24.68\00:01:26.35
Well, as always
John 10:10, Jesus said,
00:01:26.38\00:01:28.52
"I come that
they might have life,
00:01:28.55\00:01:31.99
and have it more abundantly."
00:01:32.02\00:01:35.89
We see you next time.
00:01:35.92\00:01:37.26