All right, all right.
00:00:01.40\00:00:02.73
We gonna finish
this meal, I'm sure...
00:00:02.76\00:00:04.10
Team work.
00:00:04.13\00:00:05.47
That they are
ready to go to the store
00:00:05.50\00:00:06.84
and buy the things that
they need to make this...
00:00:06.87\00:00:08.20
Oh, yeah, the seitan.
00:00:08.24\00:00:09.57
Think about it, all right.
00:00:09.60\00:00:10.94
We did this seitan stir
fry vegetables over brown rice.
00:00:10.97\00:00:13.51
Looks good.
00:00:13.54\00:00:14.88
We've also done our
garlicky green beans.
00:00:14.91\00:00:18.65
And then we finished up with
our strawberry banana sorbet.
00:00:18.68\00:00:21.95
Looking good,
Baby, looking good, yes.
00:00:21.98\00:00:23.89
And so the seitan now,
00:00:23.92\00:00:26.62
people will
probably need my expression,
00:00:26.65\00:00:29.36
when I have a nice
mouthful of the seitan,
00:00:29.39\00:00:33.23
or may be just a
shake, or may be this.
00:00:33.26\00:00:36.10
Can I do this? Okay.
00:00:36.13\00:00:38.27
I do all three?
00:00:38.30\00:00:40.87
Or something? Okay, see.
00:00:40.90\00:00:42.24
Okay.
00:00:42.27\00:00:43.61
See this is what
I'm talking about.
00:00:43.64\00:00:44.97
Uh-huh. Okay, yeah, okay.
00:00:45.01\00:00:46.34
All right.
00:00:46.37\00:00:47.71
So, yeah, my goodness.
00:00:47.74\00:00:49.08
Give me a chunk of...
00:00:49.11\00:00:50.45
Oh, yeah, okay that
went down real good.
00:00:54.55\00:00:57.42
Let me feed you, Baby,
00:00:57.45\00:00:58.79
'cause I haven't done
this in a while, okay.
00:00:58.82\00:01:00.46
Here we go.
00:01:00.49\00:01:01.82
Can I get a little
bit more than that?
00:01:01.86\00:01:03.36
Okay, Honey. We
are due to close too.
00:01:03.39\00:01:05.19
Okay.
00:01:05.23\00:01:06.83
Hmm, we get so much expression
when we're doing that one.
00:01:06.86\00:01:09.30
Mm-hmm.
00:01:09.33\00:01:10.67
It's really good, yeah. Okay.
00:01:10.70\00:01:12.03
So again all in your cookbook...
00:01:12.07\00:01:14.54
Are these new
recipes? New recipes.
00:01:14.57\00:01:16.50
All three of them?
00:01:16.54\00:01:17.87
Well, this is easy to do.
00:01:17.91\00:01:19.77
But the other two are
also in the cookbook as well.
00:01:19.81\00:01:22.78
Yes. All right.
00:01:22.81\00:01:24.15
So it's been a wonderful program
00:01:24.18\00:01:25.58
and again the healthy heart...
00:01:25.61\00:01:28.75
Cooking.
00:01:28.78\00:01:30.12
'Cause of heart disease,
00:01:30.15\00:01:31.75
the number one
killer in United States
00:01:31.79\00:01:33.92
and almost a
quarter of a million
00:01:33.96\00:01:35.92
where three quarters of
a million die every year.
00:01:35.96\00:01:37.53
So always John
10:10, Jesus said,
00:01:37.56\00:01:39.46
"I come that
they might have life,
00:01:39.49\00:01:42.90
and have it more abundantly."
00:01:42.93\00:01:46.60