This is a very good one, Curtis,
00:00:02.46\00:00:03.80
and then you know we
talked about liquid water.
00:00:03.83\00:00:05.30
Liquid? And how important it is.
00:00:05.33\00:00:06.74
Now, this one is
actually a smoothie
00:00:06.77\00:00:09.50
for
anti-inflammatory, so, you know,
00:00:09.54\00:00:12.94
when body's got that
inflammation going on,
00:00:12.97\00:00:15.68
this is the anti-inflammatory.
00:00:15.71\00:00:17.08
It helps to calm it
down. And so, I love it.
00:00:17.11\00:00:19.38
It's got a lot of
stuff that goes in it.
00:00:19.41\00:00:21.22
Good stuff,
you're gonna like it.
00:00:21.25\00:00:22.62
All right.
00:00:22.65\00:00:23.99
So let's get
going on, open that up.
00:00:24.02\00:00:25.35
Okay, this is a...
00:00:25.39\00:00:26.72
And we're gonna also
look at the ingredients.
00:00:26.76\00:00:28.46
While you're getting that ready,
00:00:28.49\00:00:29.82
we're gonna open,
00:00:29.86\00:00:31.19
look at the
ingredients on this one.
00:00:31.23\00:00:32.56
Anti-inflammatory.
00:00:52.95\00:00:54.38
Anti-inflammatory,
00:00:54.42\00:00:55.75
all this good
stuff going on here.
00:00:55.78\00:00:57.12
Okay, so...
00:00:57.15\00:00:58.49
We're gonna put in first,
00:00:58.52\00:00:59.85
you're going to go
ahead and put in the...
00:00:59.89\00:01:01.22
The milk? The soy milk.
00:01:01.26\00:01:02.59
The soy milk. All right.
00:01:02.62\00:01:03.96
And I like to go ahead
00:01:03.99\00:01:05.33
and get the
spinach going in there
00:01:05.36\00:01:06.70
right now with that too,
00:01:06.73\00:01:08.06
so just put that in there
and get the spinach going.
00:01:08.10\00:01:09.43
And let's just do
a little bit of it,
00:01:09.46\00:01:10.80
not a whole lot.
00:01:10.83\00:01:12.17
Curtis. Okay.
00:01:12.20\00:01:13.54
How that? Little more than that.
00:01:13.57\00:01:14.90
A little bit more.
00:01:14.94\00:01:17.84
Don't miss any
baby. That's enough.
00:01:17.87\00:01:19.41
How about that? That's enough.
00:01:19.44\00:01:20.78
Okay. Okay.
00:01:20.81\00:01:22.14
There's one
hiding around the corner.
00:01:22.18\00:01:23.51
Okay.
00:01:23.55\00:01:24.88
You put it over there.
00:01:24.91\00:01:26.25
Okay. Okay.
00:01:26.28\00:01:27.62
And let's go here
and get the bananas in.
00:01:27.65\00:01:28.98
Bananas? Okay.
00:01:29.02\00:01:30.35
And the bananas
were frozen but you know,
00:01:30.39\00:01:31.72
it just took a little
while there but waiting,
00:01:31.75\00:01:33.09
and so therefore the
bananas are kind of thawed out.
00:01:33.12\00:01:35.56
All right. Oh,
wait a minute, hold up.
00:01:35.59\00:01:37.53
I got a banana,
it's being resistant.
00:01:37.56\00:01:41.06
That one banana
helped that inflammation.
00:01:41.10\00:01:44.37
Okay. Okay, now so.
00:01:44.40\00:01:45.73
And then you gonna go ahead
and put the peaches in there.
00:01:45.77\00:01:47.14
Oh, peaches, okay, all right.
00:01:47.17\00:01:48.80
I think we gonna go
ahead and put that top one.
00:01:48.84\00:01:50.21
Let's see what
we got going here.
00:01:50.24\00:01:51.74
All right. All right.
00:01:51.77\00:01:53.41
I purchased this at a...
00:01:53.44\00:01:55.54
I think Walmart
for less than 20 bucks.
00:01:55.58\00:01:58.25
I've been
burning this bad boy up.
00:01:58.28\00:02:00.82
And when he's not
looking, I use it.
00:02:00.85\00:02:02.65
Yeah, I know,
I'm beautiful also.
00:02:02.68\00:02:04.39
Looking good. Looking good.
00:02:10.83\00:02:12.16
All right. All
right. So that's good, huh?
00:02:15.76\00:02:17.90
That's good.
00:02:17.93\00:02:19.27
I think we're
gonna make it, Honey.
00:02:19.30\00:02:20.64
We weren't sure about whether
or not all this go in here,
00:02:20.67\00:02:22.17
but I think we can do this.
00:02:22.20\00:02:23.54
Let's go ahead and put
the rest of spinach in.
00:02:23.57\00:02:24.91
And now that we tested it,
00:02:24.94\00:02:26.27
I think we can
put it within this.
00:02:26.31\00:02:27.64
So far, so good, huh? Yes, okay.
00:02:27.68\00:02:29.01
All right, so we
can get those spinach in
00:02:29.04\00:02:30.38
'cause, Curtis, I mean
the spinach is so good.
00:02:30.41\00:02:31.75
Anti-inflammatory.
00:02:31.78\00:02:33.11
Anti-inflammatory. Okay.
00:02:33.15\00:02:34.48
Now, so you got the...
00:02:34.52\00:02:35.85
Pine apple. Pine apple.
00:02:35.88\00:02:37.22
All right.
00:02:37.25\00:02:38.59
Okay, we're good. All right.
00:02:38.62\00:02:39.95
Where did you get
this recipe from, Honey?
00:02:39.99\00:02:41.32
I don't know, I was looking,
00:02:41.36\00:02:42.69
just looking, I guess somewhere.
00:02:42.72\00:02:44.06
I don't know, looking somewhere.
00:02:44.09\00:02:45.43
Somewhere, I found it somewhere.
00:02:45.46\00:02:46.96
And now you know what happens?
00:02:47.00\00:02:48.33
The other people
always ask me questions.
00:02:48.36\00:02:49.83
And I find recipes,
00:02:49.86\00:02:51.20
I might find them
on YouTube or whatever,
00:02:51.23\00:02:52.57
I find the recipes
and then I tweak it.
00:02:52.60\00:02:54.80
This one I was tweaking
00:02:54.84\00:02:56.17
because the one I really
saw had regular whole milk in it
00:02:56.20\00:02:58.51
and coconut milk,
and I got coconut water.
00:02:58.54\00:03:01.68
So, we're just gonna
switch up a little bit,
00:03:01.71\00:03:03.04
don't go ahead and put that in.
00:03:03.08\00:03:04.41
Okay.
00:03:04.45\00:03:05.78
Yeah, and since
it's about coconut,
00:03:05.81\00:03:08.18
let go ahead and
put that coconut,
00:03:08.22\00:03:09.55
we just going in right.
00:03:09.58\00:03:10.92
Go ahead. And
what's this, Honey?
00:03:10.95\00:03:12.29
That's a tad bit of cinnamon.
00:03:12.32\00:03:13.89
Oh, okay.
00:03:13.92\00:03:15.26
And then we got
the vanilla extract.
00:03:15.29\00:03:19.09
Oh, we're looking real good.
00:03:19.13\00:03:20.46
We were discussing would it now,
00:03:20.50\00:03:21.83
all this was fit
in here and it does.
00:03:21.86\00:03:24.50
I always say just swaying in.
00:03:24.53\00:03:25.87
With these blenders to
tell you that you wanna blend it
00:03:32.24\00:03:35.18
and then wait for a few
seconds and then blend again,
00:03:35.21\00:03:37.58
otherwise you can
burn out the engine.
00:03:37.61\00:03:38.98
And so theoretically, Curtis,
00:03:45.39\00:03:46.72
what you wanna do is,
00:03:46.76\00:03:48.09
we wanna make sure
when you're blending it
00:03:48.12\00:03:49.72
that you want to blend
00:03:49.76\00:03:51.09
that you don't
see all the green too.
00:03:51.13\00:03:52.69
So he's gonna
do a little more...
00:03:52.73\00:03:54.06
We can do it little more, yeah.
00:03:54.10\00:03:55.86
In that.
00:03:55.90\00:03:57.23
Let's do it one more
time. Let's do it again.
00:03:57.27\00:03:58.60
Okay, yeah, all right.
00:04:07.14\00:04:09.11
Okay, you may wanna a
little bit just for...
00:04:09.14\00:04:10.71
No, not yet. Okay, go ahead.
00:04:10.75\00:04:12.35
You know, just in
case you got people
00:04:12.38\00:04:14.18
to say that's green,
00:04:14.22\00:04:17.39
I'm telling you...
00:04:17.42\00:04:18.75
Spinach is in there, that's why.
00:04:18.79\00:04:20.12
It's good. It's good. It's good.
00:04:20.16\00:04:21.49
So we are gonna go one more time
00:04:21.52\00:04:23.12
and then you know
what we're gonna do?
00:04:23.16\00:04:24.49
We're going to go off
because when we come back
00:04:24.53\00:04:25.99
you will see the
finished product.
00:04:26.03\00:04:27.36
Not only that, you get a chance
00:04:27.40\00:04:28.73
to see me and Curtis
take a drink from this.
00:04:28.76\00:04:30.23
Oh, that's the best part.
00:04:30.27\00:04:31.60
I think it's gonna
get you to the point
00:04:31.63\00:04:32.97
where you'd be like, I'm
gonna make you one today.
00:04:33.00\00:04:34.77
Or tonight? Or tonight.
00:04:34.80\00:04:36.34
Whenever you see this program.
00:04:36.37\00:04:37.84
Whatever, whatever, okay.
00:04:37.87\00:04:39.21
So one more spin and
then we're gonna close it.
00:04:39.24\00:04:41.68
Okay. Just spin one more time.
00:04:41.71\00:04:43.04
Okay, oh, one more.
00:04:43.08\00:04:44.41
All right, so we
want you to stay by
00:04:50.89\00:04:53.36
so you can see
the finished product
00:04:53.39\00:04:54.79
and watch us drink it too.
00:04:54.82\00:04:56.16
Stay back.
00:04:56.19\00:04:57.53