I do not like
the taste of water.
00:00:01.36\00:00:03.87
I don't like it, I
don't like the taste.
00:00:03.90\00:00:05.80
I always drink soft
drinks, pops, soda, you name it.
00:00:05.83\00:00:09.94
Well, now if that's your case
00:00:09.97\00:00:11.81
then the program is
just for you entitled
00:00:11.84\00:00:13.58
"L" for Liquids.
00:00:13.61\00:00:15.08
We'll be right back.
00:00:15.11\00:00:16.44
Hi, welcome to Abundant Living.
00:00:38.03\00:00:39.53
My name is Curtis
Eakins and my bride,
00:00:39.57\00:00:41.94
I'll let you
introduce yourself today.
00:00:41.97\00:00:44.31
Paula Eakins.
00:00:44.34\00:00:45.67
And you're doing
mighty fine today?
00:00:45.71\00:00:47.54
Thank you. All right.
00:00:47.58\00:00:49.78
Same color shirt,
00:00:49.81\00:00:51.15
so that by accident
or we just think alike?
00:00:51.18\00:00:53.15
We think alike.
00:00:53.18\00:00:54.52
All right, great
minds think alike.
00:00:54.55\00:00:56.69
Okay, thumbs up. All right.
00:00:56.72\00:00:59.65
Well, again,
welcome to Abundant Living.
00:00:59.69\00:01:01.46
And this is part of the
series called "The HEALERS."
00:01:01.49\00:01:05.13
And so we cover the
"H" for Herbal Medicine,
00:01:05.16\00:01:09.03
we cover the "E" for Eating,
00:01:09.06\00:01:11.23
and we cover the
"A" for Adoration,
00:01:11.27\00:01:13.37
praise and song, worship.
00:01:13.40\00:01:16.87
Now is the "L" for
Liquids, all right?
00:01:16.91\00:01:20.38
And so we're
gonna spell out a...
00:01:20.41\00:01:22.34
A word...
00:01:22.38\00:01:23.71
So we at the H-E-A-L now.
00:01:23.75\00:01:25.38
The heal, H-E-A-L.
00:01:25.41\00:01:27.35
All right.
00:01:27.38\00:01:28.72
And also, we
have three references
00:01:28.75\00:01:30.75
that we used in
doing this series,
00:01:30.79\00:01:32.75
and one of the reference
is number one reference.
00:01:32.79\00:01:35.82
The word. Tier
number one, God's Word.
00:01:35.86\00:01:39.09
Nothing supersedes that
tier so we always start off
00:01:39.13\00:01:41.43
with the Word of God,
as far as that's concern.
00:01:41.46\00:01:44.07
And in tier number
two is our feature author
00:01:44.10\00:01:47.24
that we're using
during this series,
00:01:47.27\00:01:49.10
is Ellen White, and
that's number tie two.
00:01:49.14\00:01:52.07
And then tier number three
00:01:52.11\00:01:54.14
is clinical studies
or scientific literature.
00:01:54.18\00:01:56.98
Now I always tier
number four is everything else.
00:01:57.01\00:02:01.42
Everybody heard
or read or whatever.
00:02:01.45\00:02:04.52
So we go with all
three tiers or credibility.
00:02:04.55\00:02:07.36
But now let's go
back to the tiers.
00:02:07.39\00:02:08.72
Because this is something
that people have said to us
00:02:08.76\00:02:11.56
many times,
honey in our travels.
00:02:11.59\00:02:13.93
I don't like to
drink the taste of water.
00:02:13.96\00:02:17.67
I mean, I don't like it.
00:02:17.70\00:02:19.03
And I need something in it,
some sugar or some coloring,
00:02:19.07\00:02:23.14
or whatever you go
and drink Kool-Aid.
00:02:23.17\00:02:25.11
But I just don't
like to taste of...
00:02:25.14\00:02:26.88
You know, honey, now, I
don't know, maybe just me...
00:02:26.91\00:02:30.85
Now pure water.
00:02:30.88\00:02:32.21
And when someone says,
00:02:32.25\00:02:33.58
"I don't like
the taste of water."
00:02:33.62\00:02:37.25
Since water, pure
water doesn't have a taste.
00:02:37.29\00:02:40.92
Exactly, what do they mean?
00:02:40.96\00:02:42.76
I mean, is it just me?
00:02:42.79\00:02:44.13
Could you help me out
00:02:44.16\00:02:45.49
or I'm missing
something or what?
00:02:45.53\00:02:46.86
I do not understand it.
00:02:46.90\00:02:48.23
I mean, it
doesn't have any taste.
00:02:48.26\00:02:49.60
But I got one
better than that one.
00:02:49.63\00:02:50.97
Okay.
00:02:51.00\00:02:52.33
I have people who say to
me, "Girl, I would drink water,
00:02:52.37\00:02:53.70
but when I drink
water, I gain weight."
00:02:53.74\00:02:55.57
Come on. Okay, now...
00:02:55.60\00:02:56.94
It has no calories.
00:02:56.97\00:02:58.31
You know what I'm saying?
00:02:58.34\00:02:59.67
And, folks, we're
not making, is it?
00:02:59.71\00:03:02.18
You know, yeah. I don't like...
00:03:02.21\00:03:03.65
And it's like, when
people, when person says,
00:03:03.68\00:03:06.11
"I don't like
the taste of water."
00:03:06.15\00:03:08.18
Pure water. Okay, pure water.
00:03:08.22\00:03:10.49
It's almost like
saying, you know,
00:03:10.52\00:03:11.99
since water
doesn't have a taste.
00:03:12.02\00:03:13.82
It's almost like saying,
00:03:13.86\00:03:15.19
"I don't like the color of air."
00:03:15.22\00:03:18.59
Well, air doesn't have a color.
00:03:18.63\00:03:20.73
Now I think what it is,
00:03:20.76\00:03:22.86
is the taste buds
have been so perverted
00:03:22.90\00:03:26.27
for so long that to
really relish water,
00:03:26.30\00:03:31.24
good pure water,
they need something in it.
00:03:31.27\00:03:35.78
Some fizz, some sugar
or something, otherwise,
00:03:35.81\00:03:39.48
the taste buds
are simply perverted
00:03:39.51\00:03:41.95
and they really cannot relish
00:03:41.98\00:03:43.49
a good cold,
cool glass of water.
00:03:43.52\00:03:46.96
I think that's what it is.
I mean, that's my take on it.
00:03:46.99\00:03:49.16
What I usually get is,
00:03:49.19\00:03:50.53
I get people saying the fact of,
00:03:50.56\00:03:52.03
well...
00:03:52.06\00:03:53.40
When I asked a client,
00:03:53.43\00:03:55.46
when he come to us
and we're being evaluated
00:03:55.50\00:03:57.87
and going through
some different things,
00:03:57.90\00:03:59.23
their diseases, they
come over with their medicines
00:03:59.27\00:04:01.40
and the doctor
report and then they come in
00:04:01.44\00:04:03.51
and we talk
about the water issue.
00:04:03.54\00:04:05.77
And I always ask
them because I wanna know
00:04:05.81\00:04:07.74
how much sleep
have they been getting?
00:04:07.78\00:04:09.11
Who's stressed them out?
00:04:09.14\00:04:10.48
You know all that goes
with the whole lifestyle,
00:04:10.51\00:04:12.05
we're talking about
seven powerful healers.
00:04:12.08\00:04:13.42
Right.
00:04:13.45\00:04:14.78
Then I'll say
something like this,
00:04:14.82\00:04:16.15
do you drink water?
00:04:16.18\00:04:17.52
And they always say,
"Oh, yeah, I drink water."
00:04:17.55\00:04:18.89
And then I say, "Okay, well,
00:04:18.92\00:04:20.26
tell me how much
water have you had today?"
00:04:20.29\00:04:21.62
And that thing is so
amazing, is they'll say...
00:04:21.66\00:04:25.16
Let me see.
00:04:25.19\00:04:27.80
I don't think I
drink how much...
00:04:27.83\00:04:30.33
Okay, I said, now
that's a lot of thinking.
00:04:30.37\00:04:31.83
Yeah, yeah.
00:04:31.87\00:04:33.20
Do you see how they run away?
00:04:33.23\00:04:34.57
Otherwise if you
have to think about it,
00:04:34.60\00:04:36.54
normally they try to...
00:04:36.57\00:04:38.47
Yeah, I drink about
00:04:38.51\00:04:39.84
six, seven cups or
something like that
00:04:39.87\00:04:41.38
and usually that's not the case.
00:04:41.41\00:04:42.74
No, no.
00:04:42.78\00:04:44.11
Trying to impress us.
That's, it. That's it.
00:04:44.15\00:04:45.51
So this one
about water and liquid
00:04:45.55\00:04:47.02
is so very important.
00:04:47.05\00:04:48.38
Yeah, liquid is a
powerful healer, folks,
00:04:48.42\00:04:50.49
and of course we're working
from our workbook right here,
00:04:50.52\00:04:53.86
The Seven Powerful Healers.
00:04:53.89\00:04:55.22
We did this class
00:04:55.26\00:04:56.59
at the first
Seventh-day Adventist Church
00:04:56.62\00:04:57.96
in Huntsville, Alabama,
00:04:57.99\00:04:59.59
for several times
and we actually had
00:04:59.63\00:05:01.53
a health retreat,
too, on the HEALERS.
00:05:01.56\00:05:03.57
And camp meeting.
00:05:03.60\00:05:04.93
And camp meeting at
South Central Conference,
00:05:04.97\00:05:06.50
Oakwood
University campus as well.
00:05:06.53\00:05:08.90
So we walk into this
00:05:08.94\00:05:10.67
and we're not
gonna cover everything
00:05:10.71\00:05:12.04
in the workbook on liquids,
00:05:12.07\00:05:13.74
L for Liquids
but we're gonna cover
00:05:13.78\00:05:16.24
as mostly we can
until we have enough space
00:05:16.28\00:05:19.18
in the kitchen for a
demonstration as well.
00:05:19.21\00:05:21.75
So, but L for
Liquids is a powerful healer
00:05:21.78\00:05:25.35
and hopefully we gonna
give you enough information,
00:05:25.39\00:05:27.86
that you can almost
reduce those medications
00:05:27.89\00:05:31.36
safely and effectively
00:05:31.39\00:05:33.60
with the help of a
healthcare professional.
00:05:33.63\00:05:35.16
All right.
00:05:35.20\00:05:36.53
So you know we always start
up by going to the Word to say,
00:05:36.56\00:05:38.27
what does the Bible
have to say about water.
00:05:38.30\00:05:40.84
Well, we always
go to God's Word.
00:05:40.87\00:05:42.94
Let me preface
this first of all.
00:05:42.97\00:05:44.94
Now I know that
talking to the mature audience,
00:05:44.97\00:05:49.04
not older people
but the mature audience.
00:05:49.08\00:05:51.05
Yeah, watch that. Yeah.
00:05:51.08\00:05:52.85
They will say, well years
ago, you know, growing up.
00:05:52.88\00:05:55.82
Now, we had a well and
we had to go in a backyard
00:05:55.85\00:05:59.42
and whatever down
street and we pump, you know,
00:05:59.45\00:06:02.92
and you get some water
out and some people kinda
00:06:02.96\00:06:06.09
you know went one
step further than that,
00:06:06.13\00:06:08.13
they kinda made
it more dramatic.
00:06:08.16\00:06:10.50
Well, I had to travel five miles
00:06:10.53\00:06:12.50
and had to pump for two
hours and got three drops,
00:06:12.53\00:06:15.47
you know, whatever and
so it's very inconvenient,
00:06:15.50\00:06:18.81
it really is.
00:06:18.84\00:06:20.24
When God made mankind,
00:06:20.28\00:06:23.88
He created the Garden of Eden,
00:06:23.91\00:06:26.58
He did something
in the Garden of Eden
00:06:26.61\00:06:28.85
to make it very convenient
for them to drink water.
00:06:28.88\00:06:34.12
It's found in Genesis 2:10.
00:06:34.16\00:06:37.63
And the Bible says,
00:06:37.66\00:06:39.16
and a river went out of Eden
00:06:39.19\00:06:42.86
to water the garden
00:06:42.90\00:06:44.43
and from thence it was
parted, and became four heads."
00:06:44.47\00:06:48.07
The river went out of Eden,
00:06:48.10\00:06:52.17
therefore it didn't go through,
00:06:52.21\00:06:54.28
it went out off.
00:06:54.31\00:06:55.68
In other words,
the river started,
00:06:55.71\00:06:59.21
the mouth of the
river started smack-dab
00:06:59.25\00:07:02.48
in the middle of
the Garden of Eden.
00:07:02.52\00:07:04.72
So no doubt, convenience
not only to water the garden,
00:07:04.75\00:07:08.29
but for no doubt to
also give our first parents
00:07:08.32\00:07:11.73
the refreshing cool
drinking water right there.
00:07:11.76\00:07:14.86
They don't have
to go anywhere else
00:07:14.90\00:07:16.23
but in the
Garden of Eden itself.
00:07:16.26\00:07:17.70
So that makes it very convenient
00:07:17.73\00:07:19.93
as far as that's concerned.
00:07:19.97\00:07:21.30
So water is very
important and it's also referred
00:07:21.34\00:07:24.94
throughout the Word
of God as far as water.
00:07:24.97\00:07:27.18
Well, even Jesus
because it's so important...
00:07:27.21\00:07:29.98
Even Jesus what
the woman at the well,
00:07:30.01\00:07:32.91
John Chapter 4,
He says to a woman,
00:07:32.95\00:07:37.05
you call me to this well here
but I can give you something
00:07:37.09\00:07:40.89
that you would never thirst.
00:07:40.92\00:07:42.86
And He's referred
to as the living water
00:07:42.89\00:07:44.36
because our body's
made of 70%, 65% of water,
00:07:44.39\00:07:50.03
so we need water.
00:07:50.07\00:07:51.40
And that living water.
00:07:51.43\00:07:52.77
The living water.
That living water.
00:07:52.80\00:07:54.57
Need that even more
than a physical water.
00:07:54.60\00:07:56.14
Yeah, once the
Spirit of God gets into you
00:07:56.17\00:07:58.47
after you've have accepted
Him as your personal savior,
00:07:58.51\00:08:00.64
He gives you living water
00:08:00.68\00:08:02.68
that's not only for now,
00:08:02.71\00:08:05.78
but for the New
Jerusalem coming in.
00:08:05.81\00:08:09.08
That's right. New water.
00:08:09.12\00:08:10.45
That's right, the living water.
00:08:10.49\00:08:11.82
New life.
00:08:11.85\00:08:13.19
New life.
00:08:13.22\00:08:14.56
Okay, so here's a question in,
00:08:14.59\00:08:16.56
how much, okay,
you know we just...
00:08:16.59\00:08:18.49
Okay.
00:08:18.53\00:08:19.86
I want you to listen
carefully on this thing.
00:08:19.89\00:08:21.90
I know this was coming.
00:08:21.93\00:08:23.26
Listen up. This is coming.
00:08:23.30\00:08:25.20
We get so many
times the people say,
00:08:25.23\00:08:27.57
okay,
00:08:27.60\00:08:28.94
how much water
should you drink each day?
00:08:28.97\00:08:34.18
So, Curtis, what is just
one of things you'll say?
00:08:34.21\00:08:38.05
Well, the most popular response
00:08:38.08\00:08:43.95
to that question...
00:08:43.99\00:08:45.32
Are you
listening? Are you listening?
00:08:45.35\00:08:46.69
Is drink half
your weight in ounces.
00:08:46.72\00:08:52.13
So let me break this down.
00:08:52.16\00:08:53.50
This is the most popular one.
00:08:53.53\00:08:54.86
Break it down.
00:08:54.90\00:08:56.23
I'm not sure where this started.
00:08:56.26\00:08:58.40
Who started it?
00:08:58.43\00:08:59.77
I tried to track
it down but anyway...
00:08:59.80\00:09:01.14
So first, let's just
make it plain and simple.
00:09:01.17\00:09:03.04
Okay.
00:09:03.07\00:09:04.41
Suppose I weigh 100...
00:09:04.44\00:09:05.77
I weigh 200 pounds.
00:09:05.81\00:09:07.14
Okay.
00:09:07.18\00:09:08.51
Half of that is 100, okay.
00:09:08.54\00:09:11.78
So that's 100 ounces.
00:09:11.81\00:09:13.15
Okay.
00:09:13.18\00:09:14.52
All right, about may
be just over 11 cups,
00:09:14.55\00:09:16.69
12 cups give and take.
00:09:16.72\00:09:20.06
What we need to
understand is this.
00:09:20.09\00:09:22.69
In a medical literature
00:09:22.72\00:09:24.79
there's a term
called water balance.
00:09:24.83\00:09:30.50
Water balance, now
let me explain this.
00:09:30.53\00:09:34.47
We lose water
through several faculties,
00:09:34.50\00:09:37.97
we lose water, of course,
00:09:38.01\00:09:39.77
our urine, our feces,
00:09:39.81\00:09:43.41
perspiration and
also condensation,
00:09:43.45\00:09:46.31
by breathing.
00:09:46.35\00:09:47.68
Put a glass on it,
you can see the con...
00:09:47.72\00:09:49.05
So we lose water by that.
00:09:49.08\00:09:51.15
We take in water
through our food.
00:09:51.19\00:09:54.06
Now that can vary based
on what we eat, all right.
00:09:54.09\00:09:57.23
But the amount of water
we take in from our food
00:09:57.26\00:10:00.96
does it equal to the
amount of water that we lose?
00:10:01.00\00:10:04.43
To make up the difference
so that it will be balanced,
00:10:04.47\00:10:08.30
we have to drink
x amount of water.
00:10:08.34\00:10:10.94
So therefore, now that can vary,
00:10:10.97\00:10:13.48
so we have in our workbook here
00:10:13.51\00:10:16.34
I think it's page...
00:10:16.38\00:10:18.88
I think it's 20-21.
00:10:18.91\00:10:20.72
There are list of
foods here in our workbook
00:10:20.75\00:10:23.95
that list the
amount of water percentage
00:10:23.99\00:10:27.26
based on certain foods,
all right, in our workbook.
00:10:27.29\00:10:30.26
And so, let me just say this.
00:10:30.29\00:10:32.59
If a person eats a lot
of foods and vegetables,
00:10:32.63\00:10:37.03
then he need less water
00:10:37.07\00:10:38.80
because lot of fruits
and vegetables contain water.
00:10:38.83\00:10:41.40
For instance, you
have your cooked spinach,
00:10:41.44\00:10:46.34
cantaloupe, strawberries,
00:10:46.37\00:10:48.18
watermelon,
lettuce, cabbage and celery,
00:10:48.21\00:10:50.75
they contain over 90% water.
00:10:50.78\00:10:54.82
So a person who
eats those foods,
00:10:54.85\00:10:56.58
a lot of those
fruits and vegetables
00:10:56.62\00:10:58.29
they need less water
00:10:58.32\00:10:59.65
'cause they get
that water in their food.
00:10:59.69\00:11:01.02
Okay.
00:11:01.06\00:11:02.39
But now if a person eat
a lot of meat, flesh foods,
00:11:02.42\00:11:05.26
very little water content
in that, they will need more.
00:11:05.29\00:11:08.23
So, well, it
depends on the climate.
00:11:08.26\00:11:12.13
Of course, we lose more
water in the summertime,
00:11:12.17\00:11:13.97
we sweat more, we exercise more,
00:11:14.00\00:11:16.60
we lose more so
we need more water
00:11:16.64\00:11:18.24
to replace that as well.
00:11:18.27\00:11:19.74
So here's the good
thing that we suggest...
00:11:19.77\00:11:22.74
We suggest that
you look at your urine,
00:11:22.78\00:11:26.58
whatever it takes for your urine
00:11:26.61\00:11:29.75
to not be a gold color.
00:11:29.78\00:11:33.49
Now for me, just using
me as an example for me,
00:11:33.52\00:11:37.56
for my urine not
to be a gold color,
00:11:37.59\00:11:41.23
or yellow color for me
00:11:41.26\00:11:43.93
based on my
lifestyle my eating habits.
00:11:43.97\00:11:46.10
For me it's right at about
five and half cups, for me.
00:11:46.13\00:11:51.47
Therefore, you
know that your kidneys
00:11:51.51\00:11:53.14
are not working
overtime, all right.
00:11:53.17\00:11:57.05
So, but for some people,
I remember one lady said,
00:11:57.08\00:12:01.85
"If I drink half my
weight in ounces," she says,
00:12:01.88\00:12:05.99
"I might as well
move into my bathroom.
00:12:06.02\00:12:07.62
I know, that's right. I mean...
00:12:07.66\00:12:09.36
You know, so I mean 200 pounds,
00:12:09.39\00:12:11.63
220, you looking at 12, 13 cups.
00:12:11.66\00:12:14.30
That's more than twice
as must as most people need.
00:12:14.33\00:12:17.17
So that half
your weight in ounces,
00:12:17.20\00:12:20.80
it has no basis in
scientific literature,
00:12:20.84\00:12:23.41
but based on
these clinical studies
00:12:23.44\00:12:25.24
the water
balance, it makes sense.
00:12:25.27\00:12:27.38
So, of course, now,
00:12:27.41\00:12:28.74
if you drink a lot of
caffeinated beverages,
00:12:28.78\00:12:31.01
you lose the water,
that's a deficit as well.
00:12:31.05\00:12:33.55
But again about 5, 6 cups
00:12:33.58\00:12:35.18
some people may
need little bit more,
00:12:35.22\00:12:36.89
some people need
a little bit less.
00:12:36.92\00:12:38.62
But that's based on
your urine and look at that,
00:12:38.65\00:12:41.26
it kinda give you idea
of how much water to drink
00:12:41.29\00:12:44.46
for that individual.
00:12:44.49\00:12:45.83
We have two things here.
00:12:45.86\00:12:47.20
Number one is that if
you are taking vitamin B...
00:12:47.23\00:12:52.03
Okay, if you are
taking vitamins, supplements,
00:12:52.07\00:12:55.10
then you might
notice that the water
00:12:55.14\00:12:56.60
is gonna become
that yellow or gold color
00:12:56.64\00:12:58.64
and that's because the
body is letting go of the excess
00:12:58.67\00:13:02.28
of the vitamin B and the C's
00:13:02.31\00:13:04.25
which is a water
soluble vitamins.
00:13:04.28\00:13:05.98
Also so you wanna
check that as well.
00:13:06.01\00:13:07.35
If you're drinking
adequate amount of water,
00:13:07.38\00:13:08.72
you're still good, but
if you have supplements,
00:13:08.75\00:13:11.02
some of those supplements
will leach out into the urine
00:13:11.05\00:13:13.62
that will give you that color.
00:13:13.66\00:13:15.12
Number two, is that whole
thing about the water issue.
00:13:15.16\00:13:17.39
How much am I suppose
to drink or not drink?
00:13:17.43\00:13:19.23
You know, I always say,
00:13:19.26\00:13:20.60
I don't think there's
a issue about the water.
00:13:20.63\00:13:22.76
I think people just
don't wanna drink it.
00:13:22.80\00:13:24.23
Just don't wanna drink it, yeah.
00:13:24.27\00:13:25.60
They even go through
the whole thing about,
00:13:25.63\00:13:26.97
you know, which
is the best waters?
00:13:27.00\00:13:28.67
Oh, yeah, that one,
00:13:28.70\00:13:30.04
we now didn't
wanna get into that.
00:13:30.07\00:13:31.41
Before we got into
education reporting and stuff,
00:13:31.44\00:13:32.77
we were just drinking it.
00:13:32.81\00:13:34.14
You know, my think is, I
just said, well, you just...
00:13:34.18\00:13:36.24
Matter of fact, I'm
getting thirsty right now.
00:13:36.28\00:13:37.95
Yeah, just talking about, yeah,
00:13:37.98\00:13:39.35
while you're
drinking that alkaline water
00:13:39.38\00:13:41.88
and I mean you pay 30% more
for alkaline and there's no...
00:13:41.92\00:13:46.19
And lot of times
there's pH sometimes it's 8 or 9
00:13:46.22\00:13:49.56
and sometimes pH is not,
00:13:49.59\00:13:51.33
as most it is on the container
of alkaline water as well.
00:13:51.36\00:13:54.30
There's only one
clinical study done
00:13:54.33\00:13:56.16
on the value of alkaline water,
00:13:56.20\00:13:58.53
if you have acid
reflux, the alkaline.
00:13:58.57\00:14:01.27
Well, then that really
water comes from the earth
00:14:01.30\00:14:04.84
or from sky and
also that's what God made
00:14:04.87\00:14:08.64
for mankind to drink.
00:14:08.68\00:14:10.01
Yeah, that's an
expensive venture
00:14:10.05\00:14:11.38
you started doing
on alkaline water.
00:14:11.41\00:14:12.75
Yes, it is.
00:14:12.78\00:14:14.12
I think it's more
than making more money
00:14:14.15\00:14:15.48
than you actually drinking.
00:14:15.52\00:14:17.29
How about our author?
00:14:17.32\00:14:18.65
Do we have any
information from her
00:14:18.69\00:14:20.19
as relates to that as well?
00:14:20.22\00:14:22.82
Yes, we do. Well, probably...
00:14:22.86\00:14:24.63
Well, let's go to the screen
00:14:24.66\00:14:25.99
and I think I'm gonna
read that from our book
00:14:26.03\00:14:28.10
because it's also
in our book as well.
00:14:28.13\00:14:29.63
I wanna go to the screen.
00:14:29.66\00:14:31.00
So let's go to screen
and read this, all right?
00:14:31.03\00:14:32.37
Here it is.
00:14:32.40\00:14:35.20
"Thousands have died
for want of pure water,
00:14:35.24\00:14:39.74
who might have lived.
00:14:39.77\00:14:41.84
Those who ignore pure
water to drink, can not, repeat,
00:14:41.88\00:14:47.48
can not, repeat,
cannot be free from disease."
00:14:47.52\00:14:53.89
All right, Medical
Ministry, it's page 226.
00:14:53.92\00:14:56.89
So those out
there, water, liquids,
00:14:56.93\00:15:00.23
we gonna go into
juice in little bit too,
00:15:00.26\00:15:01.66
but when a person does not drink
00:15:01.70\00:15:05.10
adequate amount of water,
00:15:05.13\00:15:08.00
it increases our
risks of disease,
00:15:08.04\00:15:11.31
that's the
bottom line, all right?
00:15:11.34\00:15:13.74
All right, so
those disease conditions
00:15:13.78\00:15:15.84
that can help,
00:15:15.88\00:15:17.21
what kind of disease conditions
can be helped by that?
00:15:17.25\00:15:19.98
There is a medical journal
and that has a list of all,
00:15:20.02\00:15:23.15
lot of diseases
all here in the book
00:15:23.18\00:15:24.99
here Nutrition Review.
00:15:25.02\00:15:26.99
They list 12
disease and conditions
00:15:27.02\00:15:30.99
that water can
help to prevent, 12.
00:15:31.03\00:15:34.10
Now it's probably more
than 12, but they list 12 here.
00:15:34.13\00:15:37.53
I'm just gonna give
you just some of them.
00:15:37.57\00:15:39.23
It says, kidney stone formation,
00:15:39.27\00:15:42.80
constipation,
00:15:42.84\00:15:44.77
blood clots, remember now,
00:15:44.81\00:15:46.37
87% of strokes is
due to blood clots.
00:15:46.41\00:15:49.64
Blood clots, strokes,
respiratory disorders,
00:15:49.68\00:15:53.55
high blood pressure,
urinary tract infections,
00:15:53.58\00:15:58.35
all of these things and
even diabetes, blood sugar.
00:15:58.39\00:16:01.72
So all of these things
can be reduced or eliminated
00:16:01.76\00:16:07.46
if water is adequately
consumed in the person's body.
00:16:07.50\00:16:11.97
Well, I just remember
also when we talk about
00:16:12.00\00:16:14.37
this whole
thing about the water,
00:16:14.40\00:16:15.74
I know that when I
went to Uchee Pines,
00:16:15.77\00:16:17.64
as I was going
through my cancer experience,
00:16:17.67\00:16:19.51
one of things they did
00:16:19.54\00:16:20.88
was I had to do
Hypothermia treatments.
00:16:20.91\00:16:23.55
Hydo...?
00:16:23.58\00:16:24.91
Hypothermia treatments. Yeah.
00:16:24.95\00:16:26.78
Okay, and that
was getting in water,
00:16:26.82\00:16:29.25
at certain
temperature the water had to be
00:16:29.28\00:16:31.19
and that was to
build my immune system.
00:16:31.22\00:16:32.55
Right.
00:16:32.59\00:16:33.92
We're in the water, hot water,
cold compressors on my head,
00:16:33.96\00:16:37.43
drinking cold water
00:16:37.46\00:16:38.79
then he would
wrap me up in a towel
00:16:38.83\00:16:40.60
and I will be
knocked off for about 20
00:16:40.63\00:16:42.26
for at least a couple of hours.
00:16:42.30\00:16:43.63
Yeah, you
definitely knocked out.
00:16:43.67\00:16:45.00
Yes, so.
00:16:45.03\00:16:46.37
That whole water is inside,
outside all over the place,
00:16:46.40\00:16:48.04
yeah.
00:16:48.07\00:16:49.44
I wanted to talk
about the juice in
00:16:49.47\00:16:50.84
before we go and turn the page,
00:16:50.87\00:16:52.37
I think we have
juice in here as well
00:16:52.41\00:16:53.74
because we're
talking about liquids, folks.
00:16:53.78\00:16:56.18
And so water is one thing,
00:16:56.21\00:16:57.65
there's a lot more in
a book we can talk about
00:16:57.68\00:16:59.35
but time is of essence here.
00:16:59.38\00:17:01.42
But the juicing and...
00:17:01.45\00:17:04.19
if you look at the Word of God,
00:17:04.22\00:17:06.59
I might want to turn
to a verse in Isaiah 65:8.
00:17:06.62\00:17:10.13
Isaiah 65:8, it talks
about wine juice in a Bible,
00:17:10.16\00:17:13.93
that's grape juice.
00:17:13.96\00:17:15.40
And so, matter of fact
00:17:15.43\00:17:17.40
that's the first
miracle Jesus performed.
00:17:17.43\00:17:21.10
He didn't raise
anybody from the dead,
00:17:21.14\00:17:23.84
He didn't heal the
blind man or the paralytic,
00:17:23.87\00:17:27.64
the first miracle is juice,
and grape juice, all right.
00:17:27.68\00:17:32.88
So juicing is good
and just talk a little bit
00:17:32.91\00:17:36.32
before we go into the kitchen,
00:17:36.35\00:17:38.69
and lot of things that
we go through these letters,
00:17:38.72\00:17:40.76
the HEALERS.
00:17:40.79\00:17:42.59
We wanna make it little
bit more personal though
00:17:42.62\00:17:45.53
and so in your
cancer experience,
00:17:45.56\00:17:48.96
we put it, our
program was juicing.
00:17:49.00\00:17:50.93
Was juicing.
00:17:50.97\00:17:52.30
Was juicing, now
just talk about that
00:17:52.33\00:17:53.67
for a little bit, honey?
00:17:53.70\00:17:55.04
We were just kinda excited
about that too because now,
00:17:55.07\00:17:56.40
now instead of be in the foods
00:17:56.44\00:17:58.21
as it's going to the bloodstream
00:17:58.24\00:17:59.97
we are now doing
the liquids and so,
00:18:00.01\00:18:01.34
we're taking the food
00:18:01.38\00:18:02.71
and we're
putting it into machines
00:18:02.74\00:18:04.41
that could actually
blend that food down
00:18:04.45\00:18:06.72
and make it into a juice
00:18:06.75\00:18:08.52
that we can drink, you know.
00:18:08.55\00:18:09.95
Speaking of that, I
know you're wondering,
00:18:09.98\00:18:12.05
are we gonna be juicing today?
00:18:12.09\00:18:13.42
Yes, we are. Okay.
00:18:13.46\00:18:14.79
We're making an
anti-inflammatory smoothie.
00:18:14.82\00:18:18.49
Now, I know, I saw your face.
00:18:18.53\00:18:19.86
No, no you just wait.
00:18:19.89\00:18:21.56
Get your paper and your pencil
and come in to the kitchen
00:18:21.60\00:18:23.67
because you are going
to enjoy this smoothie.
00:18:23.70\00:18:26.63