Okay, so we have
actually finished this program.
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Teamwork. Teamwork.
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We're talking
about E for eating.
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E for eating, yes.
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And I mean, you
talk about eating,
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we want some good food.
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Good food.
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A lot of times,
people think that,
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"Okay, I'm going to change over,
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switch out some things,"
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but when you're switching out,
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they're thinking that
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they've got to
throw everything out
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and bring other stuff in.
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But no, you can
take the same foods.
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As a matter of fact,
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a lot of people
say they like 3ABN.
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They like this show because
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we just take the
regular foods that people eat
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and we convert
them or change them
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into a healthier format.
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So you don't have to
throw out the spaghetti.
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You've still got that
spaghetti going on, all right?
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Right, that's true.
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And you still have your bread,
your French bread or whatever
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on whole wheat
baguettes or French bread,
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whole wheat once again.
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And then we got
the pasta noodle.
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Good.
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We then changed all of
that from angel hair, thin,
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and now they got the
whole wheat pasta noodle thing.
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So complex, now
refined in a way.
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And then on the herbs,
we got the garlic in there,
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we got the basal in there.
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From somebody's garden.
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Yes, yes. The herb garden.
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I am just so
outdone with this garden.
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Yes.
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'Cause I mean, this
is just gorgeous. Okay?
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I think every morning, we
go out and check the garden
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and check for all
types of critters,
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and so we find
something just by every morning,
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every other
morning, but really good.
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You know, there's a
term called epigenetics.
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And some of you may
have heard the term.
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It's not that we can change
our genes based on what we eat,
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we can change how genes respond,
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they evolve because
epi means environment.
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So we can actually
change the environment
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of our genes
based on what we eat.
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So a lot can be said.
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But again, we have our
webinar coming up our very soon,
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and you can email us at
info@AbundantLivingTV.org.
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And we'll go more in
detail with the E for eating,
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with a workbook as well.
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And not only what to
eat, how much to eat,
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when to eat, how fast to eat,
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how to cook the food,
all that involved with eating
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and the
digestive system as well.
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So it's really in depth.
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We just really gave
you about maybe, what,
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20 minutes so far on
this problem right here.
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So but it's time to
close, but stay with us.
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We're gonna some
other letters as well.
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So John 10:10, Jesus said,"
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I have come that
they might have life
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and have it more abundantly."
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See you next time.
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