Okay. Hey. 00:00:02.23\00:00:03.57 Now this is a real good recipe. 00:00:03.60\00:00:04.93 It's a quick and easy recipe. All right. 00:00:04.97\00:00:06.57 Although there are some things that are in this recipe 00:00:06.60\00:00:09.20 that I'm excited about, okay, that actually grew. 00:00:09.24\00:00:12.24 Oh, in the garden? 00:00:12.27\00:00:14.44 Yeah, let me do the ingredients first and then... 00:00:14.48\00:00:15.81 I know 'cause it's getting really excited. 00:00:15.84\00:00:17.18 Okay. 00:00:17.21\00:00:18.55 I'll tell ingredients first and then I'll talk about it 00:00:18.58\00:00:19.91 from there, okay? 00:00:19.95\00:00:21.28 How about that? Okay. 00:00:21.32\00:00:22.65 So this is an angel hair tomato toss. 00:00:22.68\00:00:24.02 It calls for three tablespoons of olive oil, 00:00:24.05\00:00:26.65 three garlic cloves chopped, one half cup of onions chopped, 00:00:26.69\00:00:30.86 three large tomatoes diced, 00:00:30.89\00:00:32.89 two tablespoons of Italian seasoning, 00:00:32.93\00:00:35.46 two cups of tomato sauce, one half teaspoon of sea salt, 00:00:35.50\00:00:39.53 one half package of angel hair noodles uncooked, 00:00:39.57\00:00:43.00 of course, and then one half cup 00:00:43.04\00:00:45.34 of basil leaves, fresh. 00:00:45.37\00:00:46.84 Okay. 00:00:46.88\00:00:48.21 Now the reason why I said that is... 00:00:48.24\00:00:49.58 The reason why. 00:00:49.61\00:00:50.95 Okay, I'm going to go ahead and start getting the onions 00:00:50.98\00:00:52.31 in first because... 00:00:52.35\00:00:53.68 Is it on, honey? Yep, it's on. 00:00:53.72\00:00:55.05 So we're going to get the onions in 00:00:55.08\00:00:56.42 and then we're going to put the garlic in, okay, as well. 00:00:56.45\00:01:00.22 You want to go ahead and put that in for me, honey? 00:01:00.26\00:01:01.92 Oh, garlic, yeah. 00:01:01.96\00:01:03.29 Right there. Right here, okay. 00:01:03.32\00:01:04.66 It's quite going. 00:01:04.69\00:01:06.03 All right, we're going to get those start up 00:01:06.06\00:01:08.43 and we'll just get all of the goodies in there. 00:01:08.46\00:01:14.37 I have a special... 00:01:14.40\00:01:16.60 We're just going to stop here a little bit. 00:01:16.64\00:01:17.97 Yeah, okay. 00:01:18.01\00:01:19.34 Now when it comes to the garden, 00:01:19.37\00:01:21.01 believe it or not, 00:01:21.04\00:01:22.54 the garden is a part of a special project 00:01:22.58\00:01:24.48 that I'm involved in. 00:01:24.51\00:01:25.85 And in this project, 00:01:25.88\00:01:27.42 I'm doing all foods from a garden, 00:01:27.45\00:01:30.89 my own garden. 00:01:30.92\00:01:32.25 All right. Okay. 00:01:32.29\00:01:33.62 And in this garden, believe it or not, 00:01:33.66\00:01:34.99 we have our tomatoes which are from the garden, 00:01:35.02\00:01:38.96 tomato sauce which I used, the basil, 00:01:38.99\00:01:41.60 and oregano, and also the parsley, 00:01:41.63\00:01:45.07 and my tomatoes. 00:01:45.10\00:01:46.43 All from the garden? Yes. 00:01:46.47\00:01:47.80 And my own spaghetti sauce and then also the basil 00:01:47.84\00:01:50.31 came from the garden. 00:01:50.34\00:01:51.67 Oh, that's great. Yeah. 00:01:51.71\00:01:53.04 Now let me just say this about the garden now. 00:01:53.07\00:01:54.91 She as a breast cancer conqueror, 00:01:54.94\00:01:57.58 not a survivor, a conqueror, 00:01:57.61\00:01:59.08 to stay in Alabama, the only state in this country 00:01:59.11\00:02:01.98 that has a grant issued to the University of Alabama 00:02:02.02\00:02:05.79 in Birmingham 00:02:05.82\00:02:07.16 and for all cancer survivors with particular age group 00:02:07.19\00:02:10.83 and to set them up for a garden 00:02:10.86\00:02:14.96 in their yard 4x8, 00:02:15.00\00:02:17.30 and of course my wife qualifies, 00:02:17.33\00:02:19.10 and so we have actually got, 00:02:19.13\00:02:20.87 and we're assigned a Master Gardener with that. 00:02:20.90\00:02:24.74 How many did I get? You got three. 00:02:24.77\00:02:26.57 Well, everybody's got one, we got three. 00:02:26.61\00:02:27.94 We got three. 00:02:27.98\00:02:29.31 But we just said don't film, but anyway. 00:02:29.34\00:02:30.68 So, well, they take her blood and everything like that, 00:02:30.71\00:02:33.78 and then 12 months, they come back to see 00:02:33.82\00:02:36.45 how well she fares and check her blood again 00:02:36.48\00:02:39.15 to see if having a garden would improve the lifestyle 00:02:39.19\00:02:43.29 and the blood type of, not a blood type, 00:02:43.32\00:02:45.79 her blood quality after 12 months 00:02:45.83\00:02:49.13 of having a garden. 00:02:49.16\00:02:50.50 So the garden is also like the... 00:02:50.53\00:02:52.17 You're going to work the garden, 00:02:52.20\00:02:53.60 plant the garden, then you work the garden, 00:02:53.64\00:02:55.20 the exercise, then you eat from the garden, 00:02:55.24\00:02:57.54 and then you come back and do all the tests. 00:02:57.57\00:02:58.91 And we actually have before that garden that... 00:02:58.94\00:03:00.74 We have our own garden we had years ago, 00:03:00.78\00:03:02.94 which is a herb garden. 00:03:02.98\00:03:04.58 Yes. That's a 4x8 as well. 00:03:04.61\00:03:06.21 So some of these came from the herb garden 00:03:06.25\00:03:08.12 and other ones came from the 4x8 raise garden. 00:03:08.15\00:03:10.99 And I mean there is such a difference 00:03:11.02\00:03:12.39 between tomatoes and stuff from the garden 00:03:12.42\00:03:14.09 that we get from store. 00:03:14.12\00:03:15.46 Oh, man. We will never buy tomatoes again. 00:03:15.49\00:03:16.86 I mean, honey, we've eaten so many tomatoes. 00:03:16.89\00:03:19.26 My wife has actually eaten so many tomatoes. 00:03:19.29\00:03:21.33 Believe me. Do not. 00:03:21.36\00:03:22.70 Do not. Do not. 00:03:22.73\00:03:24.13 She's eaten so many tomatoes, 00:03:24.17\00:03:26.47 I guess, she'll probably never get prostate cancer. 00:03:26.50\00:03:29.27 The lycopene in tomatoes, 00:03:29.30\00:03:30.71 I mean, probably I'm going to bet. 00:03:30.74\00:03:32.87 Help me. Help me. 00:03:32.91\00:03:34.24 I'm willing to bet because of the tomatoes, the lycopene. 00:03:34.28\00:03:36.54 I don't have a prostate. 00:03:36.58\00:03:38.08 Well, so you see my point. 00:03:38.11\00:03:40.28 My point, exactly. 00:03:40.32\00:03:41.65 You're going to drop that, honey. 00:03:44.52\00:03:45.85 Go ahead and pour it before... 00:03:45.89\00:03:47.22 Let me steady you. 00:03:47.26\00:03:48.59 I'm going to put in the tomatoes. 00:03:48.62\00:03:49.96 Let me steady you. Oh, I'm here. 00:03:49.99\00:03:51.33 Here's my point. 00:03:51.36\00:03:52.69 Oh, you know. 00:03:52.73\00:03:54.06 Clock is moving, honey. 00:03:54.10\00:03:55.43 Okay. 00:03:55.46\00:03:56.80 All right. Okay, so. 00:03:56.83\00:03:58.17 It's been wonderful to have a garden, 00:03:58.20\00:04:00.34 just see the crop. 00:04:00.37\00:04:01.74 And my wife, she's on YouTube and does a lot of work 00:04:01.77\00:04:05.57 on her own as well. 00:04:05.61\00:04:07.18 I love this. 00:04:07.21\00:04:08.54 I love this. I love this. Yeah. 00:04:08.58\00:04:09.91 And I'm telling you there is such a difference. 00:04:09.94\00:04:12.61 It's kind of hard to go out and buy tomatoes and stuff now. 00:04:12.65\00:04:14.48 It really is. 00:04:14.52\00:04:15.85 And cucumbers, we got big, large cucumbers too. 00:04:15.88\00:04:18.25 Cucumbers, they're also a part of it as well. 00:04:18.29\00:04:19.62 Yes. 00:04:19.65\00:04:20.99 And the last part we're going to put in here 00:04:21.02\00:04:22.36 is we're going to take the oregano, 00:04:22.39\00:04:24.06 I'm sorry, Italian dressing. Okay. 00:04:24.09\00:04:25.79 And we put that on, okay, and with that in there as well. 00:04:25.83\00:04:28.93 And then we're going to put in also our salt for seasoning. 00:04:28.96\00:04:33.44 All right. 00:04:33.47\00:04:34.94 Okay. Yeah, cherry tomatoes. 00:04:34.97\00:04:36.74 You have the... 00:04:36.77\00:04:38.11 Oh, beefsteak tomatoes, cherry tomatoes, roma tomatoes. 00:04:38.14\00:04:40.38 Yeah, three types of tomatoes. 00:04:40.41\00:04:41.91 We have the bell peppers and... 00:04:41.94\00:04:43.95 Yes, yes. 00:04:43.98\00:04:45.31 We've been given some of the cucumbers away, 00:04:45.35\00:04:46.92 I mean, large cucumbers. 00:04:46.95\00:04:48.28 I figured that the more I give away the more it grows. 00:04:48.32\00:04:49.65 Really, seriously. 00:04:49.68\00:04:51.02 You know, you saw that picture. 00:04:51.05\00:04:52.39 I'm telling you, 00:04:52.42\00:04:53.76 it must be at least about seven or eight feet tall. 00:04:53.79\00:04:55.12 Yeah, it was about eight feet tall. 00:04:55.16\00:04:56.49 All right. 00:04:56.52\00:04:57.86 Now if you've noticed, I've already done my pasta 00:04:57.89\00:04:59.23 ahead of time, 00:04:59.26\00:05:00.60 and so there's two things happening here. 00:05:00.63\00:05:01.96 We said angel hair pasta. 00:05:02.00\00:05:03.33 And then for those who are talking about, 00:05:03.37\00:05:05.20 once again we talked about the carbohydrates. 00:05:05.23\00:05:06.57 Right. 00:05:06.60\00:05:07.94 Also, how about now there is a thin pasta noodle? 00:05:07.97\00:05:11.04 Thin. Now whole wheat? 00:05:11.07\00:05:12.57 Whole wheat. Of course. 00:05:12.61\00:05:13.94 Whole wheat. Yeah. 00:05:13.98\00:05:15.31 Okay, so it's not refined carbohydrates. 00:05:15.34\00:05:17.25 It's not refined carbohydrates. It's complex carbohydrates. 00:05:17.28\00:05:18.81 There you go, there you go. 00:05:18.85\00:05:20.18 There you go. 00:05:20.22\00:05:21.55 And so we have already got them ready to go as well. 00:05:21.58\00:05:24.12 Okay. And we've got our sauce. 00:05:24.15\00:05:26.32 This is looking good. Already working. 00:05:26.35\00:05:28.76 I'm going to just turn up. 00:05:28.79\00:05:30.36 There's a tad bit 00:05:30.39\00:05:31.73 because I'm getting ready to do something with that, 00:05:31.76\00:05:33.09 and notice I'm leaving the basil till the end. 00:05:33.13\00:05:35.96 Oh, at the end, okay. 00:05:36.00\00:05:37.60 I'll leave it to the end 00:05:37.63\00:05:38.97 because it will be the final part. 00:05:39.00\00:05:40.67 You know, spaghetti sauce, if you don't have a basil, 00:05:40.70\00:05:42.84 you know, you just saved me, it's just not there. 00:05:42.87\00:05:44.47 It's not there. It's not there. 00:05:44.51\00:05:45.87 It's just not there. It's not there. 00:05:45.91\00:05:47.24 Okay. All right. 00:05:47.28\00:05:48.61 So it's got the bubbles going on now, see that? 00:05:48.64\00:05:50.71 It's seasoning, okay. 00:05:50.75\00:05:52.08 Make the camera crew yell. 00:05:52.11\00:05:53.95 You're working hard, baby. Yeah, okay. 00:05:53.98\00:05:55.92 Not too much, baby, 'cause they had to eat yet. 00:05:55.95\00:05:57.29 Okay. 00:05:57.32\00:05:58.65 'Cause she might come running up here, right? 00:05:58.69\00:06:00.02 We won't get a chance if we both be doing. 00:06:00.06\00:06:01.39 Okay. Okay. 00:06:01.42\00:06:02.76 Okay. 00:06:02.79\00:06:04.13 So now what we're going to do is we're going to... 00:06:04.16\00:06:05.49 This is the regular grocery store, right? 00:06:05.53\00:06:06.86 Absolutely. That's where it's at now. 00:06:06.90\00:06:08.23 Okay, we don't have to go to the health food store. 00:06:08.26\00:06:09.60 That's where it's at now. All right. 00:06:09.63\00:06:10.97 And so we're going to just go ahead 00:06:11.00\00:06:12.33 and start putting in the noodles. 00:06:12.37\00:06:15.34 Why can't you just dump it in? 00:06:15.37\00:06:16.71 You don't want to... 00:06:16.74\00:06:18.67 No, I do not want to do that, Mr. Eakins. 00:06:18.71\00:06:20.81 Okay, Sister Eakins, why are we being so formally, 00:06:20.84\00:06:23.68 I don't understand that. 00:06:23.71\00:06:25.05 So you're making me miss my count here 00:06:25.08\00:06:26.41 like I'm doing in there. 00:06:26.45\00:06:27.78 Your count? Oh, you have to count that. 00:06:27.82\00:06:29.15 Oh, okay. All right. 00:06:29.18\00:06:30.52 All right. Yummy, yummy. 00:06:30.55\00:06:33.66 And you know, with this, 00:06:33.69\00:06:35.06 we serve it up with a green toss salad. 00:06:35.09\00:06:38.56 And we serve it up with some delicious bread, 00:06:38.59\00:06:43.97 which we also going to see to at the end. 00:06:44.00\00:06:46.33 Whole grain and not refined. Yeah, no refine, no refine. 00:06:46.37\00:06:49.54 Multi-grain, preferably whole grain, yes, okay. 00:06:49.57\00:06:51.91 And then we're just going to just toss it over top of it. 00:06:51.94\00:06:53.64 Oh, so that's where the toss comes in. 00:06:53.68\00:06:55.01 Yeah. 00:06:55.04\00:06:56.38 You'll just kind of toss it in, huh? 00:06:56.41\00:06:57.75 Yeah. All right. 00:06:57.78\00:06:59.11 So when they come back, 00:06:59.15\00:07:00.48 they'll get a chance to see the finished product. 00:07:00.52\00:07:02.18 Now you just took out some more of the basil. 00:07:02.22\00:07:04.95 I got just a tad bit more. You want to use all of that. 00:07:04.99\00:07:07.42 I might be sprinkling it on at the very end. 00:07:07.46\00:07:09.46 Oh, okay. Okay. 00:07:09.49\00:07:10.83 But for how long will you let this cook down? 00:07:10.86\00:07:12.39 No, it doesn't even cook down, babe. 00:07:12.43\00:07:13.76 Oh. 00:07:13.80\00:07:15.13 Because the sauce itself is going to do its thing. 00:07:15.16\00:07:16.56 So when they see it again, 00:07:16.60\00:07:17.93 they just got to see it with the sauce already there. 00:07:17.97\00:07:19.30 Oh, okay. 00:07:19.33\00:07:20.67 I just want them to get a look at 00:07:20.70\00:07:22.04 and see how that goes out, okay? 00:07:22.07\00:07:23.41 Okay. 00:07:23.44\00:07:24.77 So if you just stay by, 00:07:24.81\00:07:26.14 you will see the finished product. 00:07:26.17\00:07:27.98