Well, okay, we've
finish the product
00:00:02.03\00:00:04.23
easy lasagna, easy
lasagna, to make it up,
00:00:04.23\00:00:07.10
team work, yes
team work, team work
00:00:07.10\00:00:09.96
and I like to
serve the lasagna up
00:00:09.96\00:00:12.40
with some type of
a salad, Oh! Okay,
00:00:12.40\00:00:14.23
along with that and also some
00:00:14.23\00:00:15.90
fantastic
French bread, it's made
00:00:15.90\00:00:19.16
with garlic,
00:00:19.16\00:00:20.56
and parsley and soy margarine,
00:00:20.56\00:00:22.73
I mean all they just
kind of goes together,
00:00:22.73\00:00:24.46
it really does, okay.
00:00:24.46\00:00:25.86
And the margarine
again that plant sterol,
00:00:25.86\00:00:28.46
they used the margarine
00:00:28.46\00:00:29.86
that had plant sterols in it,
00:00:29.86\00:00:31.26
so that is great for that as
well, absolutely, absolutely.
00:00:31.26\00:00:32.63
And honey we
probably need to have a word
00:00:32.93\00:00:34.33
of prayer because
lot of people out there,
00:00:34.33\00:00:35.70
they don't want to go
on blood pressure medicine
00:00:36.16\00:00:38.50
or cholesterol
lowering medication
00:00:38.50\00:00:40.10
with the side effects too,
00:00:40.10\00:00:41.50
so let's have a word
of prayer at this time.
00:00:41.50\00:00:42.93
Father God, we once
again we wanna thank you,
00:00:43.66\00:00:46.20
so much for the
3ABN itself Lord and
00:00:46.20\00:00:48.36
the wonderful
programming that goes on here
00:00:48.36\00:00:51.26
to tell people
teach and everyone of us
00:00:51.26\00:00:53.63
about healthy living Lord.
00:00:53.63\00:00:55.06
We are asking you in
a very special way with
00:00:55.53\00:00:56.93
that individual or it
has a problem with their
00:00:56.93\00:00:58.86
cholesterol being high
and we wanna make those
00:00:58.86\00:01:00.80
changes that You will
bless them in a very special way
00:01:00.80\00:01:03.30
as they do the plant based diet
00:01:03.30\00:01:05.03
and get involve exercise
as we talked before about
00:01:05.03\00:01:07.50
eight natural laws
and we're asking that you
00:01:07.50\00:01:09.56
will bless them as
they make the effort
00:01:09.56\00:01:11.53
to change what is
going on your lives Lord,
00:01:11.53\00:01:13.70
we love you, we
know you love us also.
00:01:13.70\00:01:15.73
We ask your to bless all those
00:01:15.73\00:01:17.30
throughout the
sound of our voices,
00:01:17.30\00:01:19.33
this my prayer in the
son's name, amen. Amen.
00:01:19.33\00:01:22.63
Okay, I know first Corinthians
00:01:22.63\00:01:24.66
10:31 Jesus said, well
not Jesus, but Paul says,
00:01:24.66\00:01:28.43
that "Whether we eat or
drink or whatever we do,
00:01:28.43\00:01:31.63
do it all for the glory of God.
00:01:32.13\00:01:33.73
" And that's what
is all about, okay,
00:01:33.73\00:01:35.20
I think next time we
meet of course this is
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a series of clean heart series
00:01:37.16\00:01:39.50
and next time we will meet,
00:01:40.13\00:01:41.53
we will talking
about plaque attack
00:01:41.53\00:01:43.33
so you want to
tune for that as well.
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Now, as far the
food is concern now
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I just don't want
to mess this up because
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it looks pretty, very good,
00:01:49.60\00:01:51.26
I know what bread tastes like,
00:01:51.26\00:01:52.66
is that parsley
there in the corner there.
00:01:52.66\00:01:54.46
Yes it is, yes it is.
00:01:54.46\00:01:55.86
Maybe a sprig of parsley or so.
00:01:55.86\00:01:58.26
I don't think you want
to go to a sprig of parsley.
00:01:58.26\00:01:59.66
Well, let's go ahead and
close out John 10:10 Jesus
00:01:59.66\00:02:01.50
said I come that
they might have life
00:02:01.50\00:02:04.56
and have it more abundantly
00:02:04.56\00:02:08.83