Welcome back. Okay. Welcome back. 00:00:01.60\00:00:03.56 We got the finished product. 00:00:03.56\00:00:05.13 This is not gluten for punishment. 00:00:05.13\00:00:06.73 Apple brown rice salad. Alright. 00:00:06.73\00:00:09.43 And it's done with the brown rice once again. 00:00:09.43\00:00:11.90 Okay. We got the apples and you can actually use 00:00:11.90\00:00:14.36 this is Jonathan Gold, this is the apple I actually 00:00:15.80\00:00:17.90 used here, okay, you can use Red Delicious 00:00:17.90\00:00:19.90 because you want that color so we got that 00:00:21.03\00:00:22.46 orange in that you know and I like the fall kind of. 00:00:22.46\00:00:24.46 Setting here. Setting here. Yes, well, okay. 00:00:26.33\00:00:28.16 Okay. And it's got parsley in it and celery in it and 00:00:28.16\00:00:31.60 sunflower seeds and then the liquid is apple juice 00:00:31.60\00:00:35.90 and lemon juice and little bit of ginger alright. 00:00:35.90\00:00:39.20 That's a good combination. A good combination this 00:00:39.20\00:00:41.10 is for our view, I will soak about at least an hour or so. 00:00:41.10\00:00:43.73 At least an hour. So, it can soak in. 00:00:44.20\00:00:45.93 Soak in all the juices and everything yeah that 00:00:45.93\00:00:48.00 looks good. Now of course we mentioned 00:00:48.00\00:00:49.93 about rice and also corn, there is also another 00:00:49.93\00:00:53.13 product people can use for those who have gluten 00:00:53.13\00:00:55.46 intolerance. Can corn work in place of the rice 00:00:55.46\00:00:58.70 or that would be can that workout. 00:00:58.70\00:01:01.10 No, I am glad you made that comment to Curtis 00:01:01.40\00:01:03.50 because really and truly some of the products in 00:01:03.50\00:01:05.70 the market you have to be careful because they 00:01:05.70\00:01:07.26 don't have any flavor and that's why we add the 00:01:07.26\00:01:09.16 different things. So, Brown rice I think is 00:01:09.16\00:01:11.06 fine and it is also is not a issue for a person, 00:01:11.06\00:01:13.50 who is gluten intolerant. So, just use it the 00:01:13.50\00:01:15.60 way you are doing. Yeah do not change the recipe. 00:01:15.60\00:01:17.96 Okay. So if they want to do corn don't mentioned 00:01:17.96\00:01:19.36 my wife name it will be your recipe. Now let's go 00:01:19.36\00:01:21.70 ahead on your sample dish. This is gluten for 00:01:21.70\00:01:23.50 punishment, but this is not gluten for punishment 00:01:23.50\00:01:25.56 even those who don't have a celiac disease 00:01:26.40\00:01:28.83 I don't so, I can eat just about anything, but this is 00:01:28.83\00:01:32.10 one of the dishes that okay now baby did, okay. 00:01:32.10\00:01:35.40 Yeah, that you just gonna tease me on that. 00:01:36.36\00:01:38.43 Yes, I'm gonna tease you. We got one eye on the 00:01:38.43\00:01:39.83 clock and one eye on your job. 00:01:39.83\00:01:41.23 You know I love to always just kidding, yeah, 00:01:41.23\00:01:42.70 just at a time at nick of time. 00:01:42.70\00:01:44.40 Okay you are doing this on your own purpose and time 00:01:44.40\00:01:47.20 is just about up. Well John 10:10, Jesus said I come 00:01:47.20\00:01:51.13 that they might have life and have it more abundantly. 00:01:51.50\00:01:57.53