Well, I just want to know
00:00:01.06\00:00:03.25
is it hotter
here or is it just me?
00:00:03.28\00:00:07.36
Okay, on our program today
00:00:07.39\00:00:09.21
we are gonna talk
about power surges.
00:00:09.24\00:00:11.10
So you need to stay by.
00:00:11.13\00:00:14.23
Hi, welcome to Abundant Living.
00:00:50.08\00:00:51.60
This is Curtis
Eakins, your co-host
00:00:51.63\00:00:53.65
and I have
another co-host as well
00:00:53.68\00:00:56.01
my beautiful wife who is fanny.
00:00:56.04\00:00:58.04
Is it hot here or is it just me?
00:00:58.07\00:01:00.28
Oh, no.
00:01:00.31\00:01:01.36
You explain some of those--
now we don't say hot flashes.
00:01:01.39\00:01:05.18
That's right. Be careful.
00:01:05.21\00:01:07.15
Yes, the program is entitled
preventing power surges.
00:01:07.18\00:01:12.47
Because I do remember,
00:01:12.50\00:01:13.66
I do remember doing
those presentations one time
00:01:13.69\00:01:16.14
and we were saying
the word hot flashes
00:01:16.17\00:01:20.78
but there was a
problem because in the church
00:01:20.81\00:01:23.85
where we attend at first church,
00:01:23.88\00:01:25.81
I see men fanning, okay.
00:01:25.84\00:01:29.65
I see children fanning.
00:01:29.68\00:01:31.88
And so I'm like well, everybody
can't be having hot flashes.
00:01:31.91\00:01:35.08
So then a lady came to me--
Maybe air-condition was broke.
00:01:35.11\00:01:37.39
Lady came out to me and she said
00:01:37.42\00:01:39.06
there are not
called hot flashes dear
00:01:39.09\00:01:41.39
they are called power surges.
00:01:41.42\00:01:45.34
That means it makes
a distinction between
00:01:45.37\00:01:46.69
those who are
actually going through that
00:01:46.72\00:01:48.32
and women who went menopause.
00:01:48.35\00:01:50.91
I think we are
talking about today,
00:01:50.94\00:01:52.01
we are talking about menopause.
00:01:52.04\00:01:53.71
So in one of time it's
pretty built in heating.
00:01:53.74\00:01:57.72
Oh, yes, you never know
00:01:57.75\00:01:58.78
I mean, you can
actually have a power surge
00:01:58.81\00:02:00.86
in the summer, in the winter,
00:02:00.89\00:02:02.30
you know, and
we will talk about,
00:02:02.33\00:02:03.92
you know, different
foods that can bring it on
00:02:03.95\00:02:05.50
and different
things it can happen,
00:02:05.53\00:02:06.78
is that reason for
they have these power surges
00:02:06.81\00:02:09.66
but she actually
brought me a plaque.
00:02:09.69\00:02:11.61
Yeah, you had a plaque.
00:02:11.64\00:02:12.70
I meant to bring
that plaque with me
00:02:12.73\00:02:13.96
but I left it at home.
00:02:13.99\00:02:15.42
So anyway, it say I'm
not having hot flashes,
00:02:15.45\00:02:18.57
I'm having power surge.
00:02:18.60\00:02:20.66
so in winter time
only, next you honey,
00:02:20.69\00:02:22.41
Mexico people have
those power surges.
00:02:22.44\00:02:24.28
We'll talk about
that. Built in radiator.
00:02:24.31\00:02:26.89
All right, yeah, so we
are talking about men-pause.
00:02:26.92\00:02:32.05
Women come
forward. Come forward.
00:02:32.08\00:02:34.84
Because it's all about women.
00:02:34.87\00:02:37.28
All about the ladies,
its all about the ladies.
00:02:37.31\00:02:38.91
All about the ladies.
All about the ladies, okay.
00:02:38.94\00:02:40.06
Well, let's talk
about menopause--
00:02:40.09\00:02:42.30
we can talk about--
we're gonna get as much
00:02:42.33\00:02:45.10
as we can before we
going into the kitchen.
00:02:45.13\00:02:47.68
Let's go ahead and
let's define some terms.
00:02:47.71\00:02:49.97
What is menopause by definition?
00:02:50.00\00:02:52.27
Well, you know, when
we talk about menopause
00:02:52.30\00:02:53.52
we talk them of the
stop, stopping of the menses.
00:02:53.55\00:02:55.64
When you get to the point
00:02:55.67\00:02:56.70
where the menses or to the point
00:02:56.73\00:02:58.10
where you might
go like a whole year
00:02:58.13\00:03:00.17
because sometime women think
00:03:00.20\00:03:01.24
they are going through menopause
00:03:01.27\00:03:02.36
but actually it's that timeframe
00:03:02.39\00:03:04.33
when its actually
preparing for menopause.
00:03:04.36\00:03:05.93
But menopause means
when you go whole year
00:03:05.96\00:03:07.95
without your menses
you are more or less
00:03:07.98\00:03:09.92
moving into menopause.
00:03:09.95\00:03:11.91
That is age group, you know,
00:03:11.94\00:03:14.41
is a part of knowing
when it's going to go on.
00:03:14.44\00:03:17.09
So why don't we look at that
00:03:17.12\00:03:18.52
so that menses once gain pause,
00:03:18.55\00:03:22.54
things are
getting ready to chance.
00:03:22.57\00:03:23.89
Really for the better
even though it seem like
00:03:23.92\00:03:25.57
it's the worst right now
what is going to get better.
00:03:25.60\00:03:27.58
yeah, so let's
talk about the age
00:03:27.61\00:03:29.39
because I know that it can vary,
00:03:29.42\00:03:32.89
we can have other
things that bring on menopause
00:03:32.92\00:03:35.74
we talk about that as well.
00:03:35.77\00:03:37.16
But let's go to
our first graphic,
00:03:37.19\00:03:38.81
talk about the age, honey.
00:03:38.84\00:03:39.90
Let's look at the
first graphic at this time.
00:03:39.93\00:03:41.73
You want to talk about
00:03:41.76\00:03:42.79
or you want me to talk about it?
00:03:42.82\00:03:45.20
Oh, you got the
graphic, you made it so--
00:03:45.23\00:03:46.26
Okay, well,
let's talk about, okay.
00:03:46.29\00:03:47.32
At what age do
menopause symptoms first appear?
00:03:47.35\00:03:50.23
Now of course,
00:03:50.26\00:03:53.20
there the average
age is right at 51.
00:03:53.23\00:03:56.34
If you have to
have an average age
00:03:56.37\00:03:58.54
it can be 45 to 55.
00:03:58.57\00:04:01.17
You see there it
can start as early as 40
00:04:01.20\00:04:05.46
it can go on pass 65.
00:04:05.49\00:04:09.45
That's a long
ways but again the peak
00:04:09.48\00:04:11.64
is right at that
50-55 that mark right there
00:04:11.67\00:04:17.09
but 45-55 is usually the
time where a woman is going
00:04:17.12\00:04:20.74
through the
menopause that change of life.
00:04:20.77\00:04:24.14
Well, now there
is also a timeframe
00:04:24.17\00:04:26.15
when it can be a thing
called surgical menopause
00:04:26.18\00:04:29.02
and when we talk about surgical
menopause it means that,
00:04:29.05\00:04:31.39
if for any reason
either the ovaries
00:04:31.42\00:04:33.59
and or the uterus is
removed then of course or both
00:04:33.62\00:04:37.01
then of course they
automatically plummeted
00:04:37.04\00:04:38.93
into menopause at early age.
00:04:38.96\00:04:41.47
It was amazing as we
were doing study on this
00:04:41.50\00:04:43.18
as talking about menopause
00:04:43.21\00:04:45.02
that we found women in their 20s
00:04:45.05\00:04:47.16
that actually were
already in menopause.
00:04:47.19\00:04:49.23
And you say well,
how is that possible?
00:04:49.26\00:04:50.46
If the ovaries and or
the actual uterus is removed
00:04:50.49\00:04:54.04
surgically they
can cause a problem
00:04:54.07\00:04:55.66
and she will go into menopause
00:04:55.69\00:04:56.77
because its actually a
hormonal imbalance as well.
00:04:56.80\00:05:00.00
Also chemo and radiation--
00:05:00.03\00:05:01.80
Oh, chemo-- that's right.
00:05:01.83\00:05:03.22
Chemotherapy,
radiation at a young age
00:05:03.25\00:05:06.43
that can also
cause some problems
00:05:06.46\00:05:07.65
for her go into
menopause as well.
00:05:07.68\00:05:10.04
It was kind of when
we are doing research
00:05:10.07\00:05:11.72
and talking about the subject
00:05:11.75\00:05:12.78
how many women were actually
in menopause at early age.
00:05:12.81\00:05:15.75
So when we talk about
that sometime we have women
00:05:15.78\00:05:19.00
who are doing our
program as a matter of fact
00:05:19.03\00:05:20.74
when we do a
program called Power Surges
00:05:20.77\00:05:22.83
we normally have
to do PMS syndrome
00:05:22.86\00:05:25.94
and then move into menopause
00:05:25.97\00:05:27.23
because if we just
say its gonna be menopause
00:05:27.26\00:05:29.46
women mostly-- younger women say
00:05:29.49\00:05:31.09
well, that's so far away,
00:05:31.12\00:05:33.57
that's in the 50s and
60s so I'm not worried now.
00:05:33.60\00:05:35.84
I'm just 20, okay.
00:05:35.87\00:05:37.33
But-- And you do PMS--
00:05:37.36\00:05:38.96
When they come in and they see--
00:05:38.99\00:05:40.40
The older women won't come
because oh, I'm passed that.
00:05:40.43\00:05:42.68
No, yeah.
00:05:42.71\00:05:43.85
So what happens as
we did a program called
00:05:43.88\00:05:45.67
Women's Wellness Week
and it was every subject
00:05:45.70\00:05:48.75
dealing with the women,
00:05:48.78\00:05:49.84
the thyroid, migraine headaches,
00:05:49.87\00:05:52.42
PMS, heart diseases, stroke,
00:05:52.45\00:05:55.38
all those different
things that dealt with women.
00:05:55.41\00:05:57.08
And believe it or
not as the week began
00:05:57.11\00:05:59.25
to build the ages of the
women they got older and younger
00:05:59.28\00:06:03.83
because they
start talking about,
00:06:03.86\00:06:04.89
they are talking about women,
the stuff we're going through.
00:06:04.92\00:06:07.42
And so and that respect is good
00:06:07.45\00:06:09.28
because really and
truly we tell women
00:06:09.31\00:06:11.49
in your 20s is to have
00:06:11.52\00:06:13.10
your first test
done, the hormonal test
00:06:13.13\00:06:14.98
which you are gonna
talk about a little bit
00:06:15.01\00:06:16.58
and then that way
you will have a gauge
00:06:16.61\00:06:18.34
as you get to your 30s and
40s and something goes down
00:06:18.37\00:06:20.69
you can go backwards
00:06:20.72\00:06:21.82
and see well, this
is where my hormones
00:06:21.85\00:06:23.65
were at one time and
now they have changed.
00:06:23.68\00:06:26.17
So don't think
because you are not
00:06:26.20\00:06:27.85
50 or 60 or 51
whatever our average age is
00:06:27.88\00:06:30.97
that you are not suspect
00:06:31.00\00:06:33.16
or able to go
through a menopause.
00:06:33.19\00:06:36.14
That's what I want to tell.
00:06:36.17\00:06:37.27
Yes, okay, now there's another
term called perimenopause.
00:06:37.30\00:06:42.59
And I think we
have a graphic on that
00:06:42.62\00:06:44.20
and let's go to the
screen at this time.
00:06:44.23\00:06:45.86
Let's talk about perimeno.
00:06:45.89\00:06:47.44
Well, first before
going to the screen
00:06:47.47\00:06:48.78
what is perimenopause?
00:06:48.81\00:06:50.42
Now this is before,
this is pre-menopause
00:06:50.45\00:06:52.76
and this is getting
ready, moving up toward.
00:06:52.79\00:06:54.58
Like I already
mentioned that comment about
00:06:54.61\00:06:56.64
when you are
moving to the age of it.
00:06:56.67\00:06:59.30
You are not at
menopause its peri's,
00:06:59.33\00:07:00.84
Yeah, but it's got
some serious symptoms,
00:07:00.87\00:07:02.85
serious symptoms
that go along with it.
00:07:02.88\00:07:04.22
Okay, so it's coming but
it's not yet there, okay.
00:07:04.25\00:07:06.89
Let's go the screen
at this time, all right.
00:07:06.92\00:07:08.80
Perimenopause and
here we have it folks,
00:07:08.83\00:07:11.10
and now-- let me start
00:07:11.13\00:07:12.29
from the top, from the head
00:07:12.32\00:07:13.87
and walk all
the way down to leg.
00:07:13.90\00:07:15.28
Number one, of
course you have headaches
00:07:15.31\00:07:17.15
and you have hot flashes
00:07:17.18\00:07:18.79
or now we call them
power surges, all right
00:07:18.82\00:07:22.81
and hormone
imbalance that kind of thing.
00:07:22.84\00:07:25.20
The teeth begin to loosen.
00:07:25.23\00:07:27.36
The gums begin to recede.
00:07:27.39\00:07:30.48
We are talking
about perimenopause
00:07:30.51\00:07:31.70
now folks, all right.
00:07:31.73\00:07:32.84
You have weight gain,
the abdomen loses muscle tone
00:07:32.87\00:07:36.88
so therefore you got that
tummy, the belly or the bulge.
00:07:36.91\00:07:41.17
The breast began to droop,
00:07:41.20\00:07:43.80
vaginal dryness,
you have bone loss,
00:07:43.83\00:07:48.77
you have sexual impotency there.
00:07:48.80\00:07:54.17
And so a lot of things
are going on during that time.
00:07:54.20\00:07:56.45
So this perimenopause
00:07:56.48\00:07:58.44
and so we need
to understand that--
00:07:58.47\00:08:00.58
oh, you have to fan out
again just by me talking.
00:08:00.61\00:08:03.16
Just mentioning all that
stuff, that first of all.
00:08:03.19\00:08:04.77
Oh, you, I would you feel it
00:08:04.80\00:08:06.84
you got the fan
already, all right, yeah.
00:08:06.87\00:08:08.74
But women are
going through this.
00:08:08.77\00:08:09.84
I think what happens honey,
00:08:09.87\00:08:11.88
a lot of times we
don't talk about this topic.
00:08:11.91\00:08:14.88
No.
00:08:14.91\00:08:16.01
Although its very
prevalent in our churches,
00:08:16.04\00:08:19.28
in our communities
because we did that
00:08:19.31\00:08:21.71
at South Central
Conference camp meeting
00:08:21.74\00:08:23.51
well, the time you
see this probably late on
00:08:23.54\00:08:26.49
but just a few months ago
as one of the largest crowds,
00:08:26.52\00:08:29.94
we head over 100
because these are topic topics
00:08:29.97\00:08:33.99
that not being talked
about, its being hush.
00:08:34.02\00:08:37.90
The woman, the husbands and wife
00:08:37.93\00:08:39.84
did not talking to one
another what's going on
00:08:39.87\00:08:42.66
and so you have a lot of issues,
00:08:42.69\00:08:44.42
emotional
issues, physical issues,
00:08:44.45\00:08:47.20
and you have a lot of
things that come from that
00:08:47.23\00:08:50.43
that can be very damaging
to the marriage relationship
00:08:50.46\00:08:54.79
because its not
being talked about.
00:08:54.82\00:08:56.58
That's why we want to
focus on this topic today.
00:08:56.61\00:08:59.21
Well, the other thing
too you have to remember also
00:08:59.24\00:09:01.13
and that is around the age time
00:09:01.16\00:09:02.80
if you are talking
about the average age about 51
00:09:02.83\00:09:05.17
this is also when the
children are leaving home.
00:09:05.20\00:09:07.44
You got the emptiness syndrome.
00:09:07.47\00:09:08.56
So the depression and
all of the other things
00:09:08.59\00:09:10.72
that are mentioned there
that this you cursing like woo.
00:09:10.75\00:09:14.45
I mean, it's all that
stuff going to happen to me?
00:09:14.48\00:09:16.68
Well, not necessarily
because believe it or not
00:09:16.71\00:09:18.98
a lot of things you
can do to prepare yourself
00:09:19.01\00:09:20.88
from menopause and
get ready for menopause
00:09:20.91\00:09:22.72
and you don't want to wait
00:09:22.75\00:09:24.02
until that
timeframe as we already said.
00:09:24.05\00:09:26.19
In the 20s and 30s you
want to get your first test,
00:09:26.22\00:09:28.39
you want to
take care of yourself
00:09:28.42\00:09:29.73
because if you
take care of yourself
00:09:29.76\00:09:31.49
when you are younger okay,
it will really benefits you
00:09:31.52\00:09:35.40
as you began to move
to the more seasoned age.
00:09:35.43\00:09:38.35
Okay, now let's talk
about some lifestyle things
00:09:38.38\00:09:41.80
that women can do that can mean,
00:09:41.83\00:09:44.94
women are gonna go through this,
00:09:44.97\00:09:46.34
most women will experience this.
00:09:46.37\00:09:48.33
What are some of
lifestyle factors
00:09:48.36\00:09:49.93
they can do as far as elevating
00:09:49.96\00:09:52.25
some of these
symptoms we just mentioned?
00:09:52.28\00:09:53.99
Well, some of
the things you said,
00:09:54.02\00:09:55.32
for instance you
mentioned bone density
00:09:55.35\00:09:57.05
and some things that
was going on with bloating
00:09:57.08\00:10:00.20
of the belly or
sagging here and there that--
00:10:00.23\00:10:02.59
Sagging here and there.
00:10:02.62\00:10:03.65
That itself--
00:10:03.68\00:10:08.11
Sagging here and there.
00:10:08.14\00:10:09.56
You early mentioned the term
just sagging here and there.
00:10:09.59\00:10:12.06
I mean, you know,
if the thing is that
00:10:12.09\00:10:13.88
you know, we are gonna age,
00:10:13.91\00:10:15.41
I mean, that's just natural
00:10:15.44\00:10:16.47
and the cats come of closet
glory and lays in our grace.
00:10:16.50\00:10:19.51
We are going to age
and so but getting for it--
00:10:19.54\00:10:22.27
for instance we did
on one of our program
00:10:22.30\00:10:24.34
we did a thing called
belly or bed exercises
00:10:24.37\00:10:27.81
and that meant that as soon
as you wake up in the morning
00:10:27.84\00:10:29.96
you know, you actually
talk to the Father God,
00:10:29.99\00:10:32.59
thanking Him for a brand new day
00:10:32.62\00:10:34.28
and then we actually show
them bed exercises you can do.
00:10:34.31\00:10:37.13
Well, you don't
have to do no push-ups,
00:10:37.16\00:10:38.54
you don't have
to hurt your neck.
00:10:38.57\00:10:39.94
You can actually lay in
the bed and do the exercises
00:10:39.97\00:10:43.51
that will
actually deal with the core
00:10:43.54\00:10:45.42
which is where the core is
00:10:45.45\00:10:46.52
where you're
gonna get the abdomen.
00:10:46.55\00:10:48.69
You know, if you
don't take care of the core
00:10:48.72\00:10:49.88
you are gonna have some issues
00:10:49.91\00:10:51.08
right there in
the stomach region
00:10:51.11\00:10:52.25
and believe it or not
00:10:52.28\00:10:53.39
it will tighten up
the stomach, all right.
00:10:53.42\00:10:56.73
And so if you want to know
what those are you're gonna
00:10:56.76\00:10:57.99
hit us on abundantlivingtv.org
00:10:58.02\00:11:01.03
But then also
walking, very, very important.
00:11:01.06\00:11:03.40
Okay, walking is good.
00:11:03.43\00:11:04.66
And that's good because
whether she is stressed out
00:11:04.69\00:11:06.27
or depressedor
whatever is going on
00:11:06.30\00:11:07.98
sometime rather
than say something
00:11:08.01\00:11:09.37
to someone out of
order just take a walk,
00:11:09.40\00:11:12.17
take a walk you'll feel
better, you'll feel better.
00:11:12.20\00:11:14.55
And then also
toning is so important.
00:11:14.58\00:11:17.66
You talked about
you know, things sagging
00:11:17.69\00:11:19.11
and moving
around and carrying on
00:11:19.14\00:11:20.85
so this immense stress
trench, bench, stress--
00:11:20.88\00:11:25.30
okay, okay, okay, okay, okay,
00:11:25.33\00:11:27.32
I'm gonna get--
Resistant training.
00:11:27.35\00:11:28.65
Resistant training.
I'm at resistant training.
00:11:28.68\00:11:31.24
Okay, that
sounds so much better.
00:11:31.27\00:11:32.40
Resistant training.
00:11:32.43\00:11:33.67
Doing resistant
training that also helps out,
00:11:33.70\00:11:35.80
you know, you want to get that
at least three times a week,
00:11:35.83\00:11:38.15
you want to walk at least
three to four times a week,
00:11:38.18\00:11:40.70
and strength bearing
is really, really simple.
00:11:40.73\00:11:43.09
Now ladies, when we
say strength bearing
00:11:43.12\00:11:45.06
we are not talking
about trying to get out there
00:11:45.09\00:11:46.36
and do 15 and 20
pound weights, okay.
00:11:46.39\00:11:48.51
As a matter of
fact I like the idea
00:11:48.54\00:11:49.94
but the weights are out there,
00:11:49.97\00:11:51.00
girly oh, weights
out there as well.
00:11:51.03\00:11:52.48
They are pink and blue and beige
00:11:52.51\00:11:54.34
and that kind of colors.
00:11:54.37\00:11:56.30
And so I have friends
that are out there doing 15,
00:11:56.33\00:11:59.06
you know, pound weight.
00:11:59.09\00:12:00.59
If you hurt yourself
trying to life a 15 pound weight
00:12:00.62\00:12:03.73
you are down for a month
or two months, all right.
00:12:03.76\00:12:05.79
But if you go toward
the five and ten pound
00:12:05.82\00:12:08.23
the name of the
game is more reputation,
00:12:08.26\00:12:11.69
okay, rather
than heavier weights.
00:12:11.72\00:12:13.99
So that means if you are
doing a rep of three reps of 10
00:12:14.02\00:12:17.21
you want to balance it up
then you want to move it to,
00:12:17.24\00:12:19.28
you know, 15 you
can move up to 20.
00:12:19.31\00:12:21.35
Same weight you
get the same effect,
00:12:21.38\00:12:23.72
you don't need to hurt yourself.
00:12:23.75\00:12:24.96
Now you've been
doing some weight training
00:12:24.99\00:12:26.34
and you want to
roll up your sleeves
00:12:26.37\00:12:27.96
and get a close up
shot of your muscle baby,
00:12:27.99\00:12:30.43
roll up your sleeve.
00:12:30.46\00:12:32.32
Okay, I think
this point once again.
00:12:32.35\00:12:34.48
That call you have another
hot flash, another power surge.
00:12:34.51\00:12:36.63
Can you tell
about the key test that
00:12:36.66\00:12:37.94
a individual takes in
order to know what's going on.
00:12:37.97\00:12:40.42
You just bypass that
question all together.
00:12:40.45\00:12:42.16
Yeah, yeah. You're not gonna--
00:12:42.19\00:12:44.04
people see your muscles, right.
00:12:44.07\00:12:45.34
Okay, so but--
00:12:45.37\00:12:46.98
oh, one more thing
about clothing at night,
00:12:47.01\00:12:49.73
can you just talk
about that just for a moment?
00:12:49.76\00:12:52.80
Okay, okay, clothing at night.
00:12:52.83\00:12:54.39
Yes.
00:12:54.42\00:12:55.64
You don't want to
wear a whole lot of that
00:12:55.67\00:12:57.29
slinky, silky kind of things.
00:12:57.32\00:12:59.96
You want to wear
more of the cotton knit
00:12:59.99\00:13:01.44
type of things and so this,
00:13:01.47\00:13:03.13
you know, this gets
very, very personable
00:13:03.16\00:13:04.76
so you do you have to call me up
00:13:04.79\00:13:05.90
or you email me
or send me a message
00:13:05.93\00:13:08.16
because I know, you won't
want me to get into all that.
00:13:08.19\00:13:09.68
I'm not gonna on TV
00:13:09.71\00:13:10.88
but there is some
real serious things ladies,
00:13:10.91\00:13:12.47
let me talk about
when it comes to that
00:13:12.50\00:13:14.00
as matter of fact
when we did a program
00:13:14.03\00:13:15.47
on menopause
there is no men around
00:13:15.50\00:13:17.70
and we really get
down the nitty-gritty about
00:13:17.73\00:13:20.52
how we are feeling
and what is going on,
00:13:20.55\00:13:22.38
well we should
and should not do.
00:13:22.41\00:13:23.65
And women are screaming
and howling on the floor.
00:13:23.68\00:13:26.17
They just have
fit because it's funny
00:13:26.20\00:13:28.53
although it's
serious, its very funny
00:13:28.56\00:13:30.36
but its
something to think about.
00:13:30.39\00:13:31.42
Yeah, because
even it makes me blush
00:13:31.45\00:13:32.86
when I hear that so,
anything to make me to blush
00:13:32.89\00:13:35.43
you know, they
are getting kind of--
00:13:35.46\00:13:37.86
But one time you
tried to come in at room,
00:13:37.89\00:13:39.26
he tried to sneak in that room
00:13:39.29\00:13:40.34
where we were
talking about that and--
00:13:40.37\00:13:41.52
That's a last
one, don't do that.
00:13:41.55\00:13:42.82
I know, Curtis trying
to come and we go get out--
00:13:42.85\00:13:48.70
Let's talk about the testing
00:13:48.73\00:13:51.06
and this all hormones
that women should have tested.
00:13:51.09\00:13:55.30
You have of
course your estrogen,
00:13:55.33\00:13:57.12
progesterone,
testosterone, cortisol, DHEA.
00:13:57.15\00:14:01.95
Yes. Yes.
00:14:01.98\00:14:03.01
Again let me say that again.
00:14:03.04\00:14:04.85
Estrogen, progesterone,
00:14:04.88\00:14:07.39
testosterone,
cortisol, DHEA, those tests
00:14:07.42\00:14:12.00
and we are
talking about saliva test.
00:14:12.03\00:14:13.48
Yes.
00:14:13.51\00:14:14.54
Little bit more
accurate then the urine test
00:14:14.57\00:14:16.85
and saliva test.
00:14:16.88\00:14:17.92
I know amazing drugs
where we live in Huntsville
00:14:17.95\00:14:20.20
well, actually
Madison for the fifth of city,
00:14:20.23\00:14:22.61
Tawingo there he does that
00:14:22.64\00:14:25.58
compound pharmacy
beginning to that as well.
00:14:25.61\00:14:27.33
So a lot of times
people take medication.
00:14:27.36\00:14:31.35
The Premarin, Premarin
00:14:31.38\00:14:37.40
pregnant mares'urine, okay.
00:14:37.43\00:14:43.01
Heart attacks and strokes
and that's estrogen therapy.
00:14:43.04\00:14:46.17
And then you have the Prempro
00:14:46.20\00:14:48.11
which is hormone
replacement therapy,
00:14:48.14\00:14:49.98
estrogen
progesterone but then with that
00:14:50.01\00:14:53.18
you have anxiety,
you have dementia,
00:14:53.21\00:14:55.95
gallbladder
diseases, blood clots,
00:14:55.98\00:14:59.42
heart diseases, breast cancer
00:14:59.45\00:15:02.58
and increase of ovarian
cancer with the Prempro.
00:15:02.61\00:15:06.32
So with that honey,
00:15:06.35\00:15:08.05
there's something
out called bioidentical.
00:15:08.08\00:15:10.26
Let's talk about
that before we close out.
00:15:10.29\00:15:12.26
Okay.
00:15:12.29\00:15:13.32
Briefly about
what's bioidentical?
00:15:13.35\00:15:15.12
That's been out for a while.
00:15:15.15\00:15:17.18
Bioidentical hormones
00:15:17.21\00:15:18.32
is actually a
compound pharmacist,
00:15:18.35\00:15:21.09
these gentlemen
or women what they do
00:15:21.12\00:15:23.67
is when you go to your doctor
00:15:23.70\00:15:24.97
and they are prescribing to
you either Prempro or Premarin
00:15:25.00\00:15:28.37
then you might want to
look at another option.
00:15:28.40\00:15:30.54
Of course,
everything we always say
00:15:30.57\00:15:31.87
you want to make
sure you and your doctor
00:15:31.90\00:15:34.38
are on the same page with this.
00:15:34.41\00:15:35.95
But anyway once
your are diagnosed
00:15:35.98\00:15:37.45
with this estrogen issue,
00:15:37.48\00:15:39.10
progesterone or
testosterone or all three
00:15:39.13\00:15:41.50
then what they will do is
they will actually write up
00:15:41.53\00:15:44.67
the doctor, your doctor
00:15:44.70\00:15:45.74
will write up a
prescription for you
00:15:45.77\00:15:47.02
and that prescription with
you and your doctor in agreement
00:15:47.05\00:15:49.76
will take that to
a compound pharmacist
00:15:49.79\00:15:51.67
and they will actually
the bioidentical hormone--
00:15:51.70\00:15:53.93
Customize, adjust for--
00:15:53.96\00:15:55.67
For the individual. Right.
00:15:55.70\00:15:57.17
Not gonna take you way up high,
00:15:57.20\00:15:58.23
its gonna even you off
00:15:58.26\00:15:59.38
and so you
actually gonna feel better
00:15:59.41\00:16:01.35
and once again
you checking on that
00:16:01.38\00:16:02.69
and the saliva test is
the better one to do it.
00:16:02.72\00:16:04.73
And then we have a number
four of the compound formula.
00:16:04.76\00:16:06.71
Yeah, let's go to
the screen at this time.
00:16:06.74\00:16:08.92
And this International
Academy of Compound Pharmacist,
00:16:08.95\00:16:12.23
there it is right there
00:16:12.26\00:16:14.22
and the number is 281-933-8400.
00:16:14.25\00:16:20.92
Again 281-933-8400,
00:16:20.95\00:16:27.02
International Academy
of Compound Pharmacist.
00:16:27.05\00:16:30.75
And these are
state license pharmacist,
00:16:30.78\00:16:34.22
the state board
and they customize
00:16:34.25\00:16:38.47
your needs based
on your saliva test.
00:16:38.50\00:16:40.89
So it's customized
just for your needs.
00:16:40.92\00:16:43.56
Honey, you have
a closing thought?
00:16:43.59\00:16:44.62
Well, I know I
got a closing text,
00:16:44.65\00:16:45.88
that closing
text because we know
00:16:45.91\00:16:47.21
a lot of women going
through different things
00:16:47.24\00:16:48.86
whether be early perimenopause
or menopause itself.
00:16:48.89\00:16:52.88
One of my favorite scriptures
that Father God has given me
00:16:52.91\00:16:55.21
a long time ago is
found in the Book of Jeremiah.
00:16:55.24\00:16:57.37
Jeremiah, Old
Testament Jeremiah 29
00:16:57.40\00:17:00.49
and we are gonna
look at verses 12, 13
00:17:00.52\00:17:02.89
and then go back to verse 11.
00:17:02.92\00:17:04.18
Lot of people quote 11 first
but I want to do 12 and 13.
00:17:04.21\00:17:07.78
And this is how it reads.
00:17:07.81\00:17:09.13
In verse 11 the Jeremiah 29,
00:17:09.16\00:17:11.60
it says, "Then
shall ye call upon me,
00:17:11.63\00:17:16.11
and ye shall go
and pray unto me,
00:17:16.14\00:17:18.82
and I will hearken unto you.
00:17:18.85\00:17:21.56
And ye shall
seek me, and find me,
00:17:21.59\00:17:24.12
when you search for
Me with all your heart."
00:17:24.15\00:17:26.62
And verse 11,
00:17:26.65\00:17:28.14
"For I know, I know
the plans and the thoughts
00:17:28.17\00:17:30.44
that I think toward
you, saith the Lord,
00:17:30.47\00:17:33.26
these are thoughts of
peace, and not of evil,
00:17:33.29\00:17:35.66
to give you an expected end."
00:17:35.69\00:17:38.20
God is so awesome
because in a word He tells us
00:17:38.23\00:17:40.70
that He is always
concerned about us
00:17:40.73\00:17:42.27
no matter what is going on.
00:17:42.30\00:17:43.65
And I say it to
you get that scripture
00:17:43.68\00:17:45.47
and write it
down and pray to God
00:17:45.50\00:17:48.20
ask Him to help
you and be with you.
00:17:48.23\00:17:49.80
And I did want to
say to-- even though
00:17:49.83\00:17:51.16
we said men-pause
and women come close.
00:17:51.19\00:17:53.04
I want you to know that
00:17:53.07\00:17:55.09
for women it is best
to talk to your family,
00:17:55.12\00:17:57.61
talk to your husband
about what's going on.
00:17:57.64\00:18:00.04
Because the more they understand
00:18:00.07\00:18:01.70
what you are going through
00:18:01.73\00:18:02.81
the better off you
are gonna actually be.
00:18:02.84\00:18:04.64
And so along with that
00:18:04.67\00:18:05.72
you know, we are
going into kitchen,
00:18:05.75\00:18:07.16
I know you wonder about that.
00:18:07.19\00:18:08.71
Yes, we are and
we are gonna be doing
00:18:08.74\00:18:10.00
a pineapple orange smoothie
00:18:10.03\00:18:12.80
and we are gonna be doing
Polynesian "Chicken" Kabobs.
00:18:12.83\00:18:16.28
Get your paper and your pencil
00:18:16.31\00:18:18.32
and meet us in the kitchen.
00:18:18.35\00:18:20.35