There is a gland in the body 00:00:01.06\00:00:02.44 that's nicknamed the "butterfly gland." 00:00:02.47\00:00:05.95 Do you know what gland that is? 00:00:05.98\00:00:07.50 Well, here's another clue 00:00:07.53\00:00:08.56 which is also today's program entitle, 00:00:08.59\00:00:10.96 "The Master Gland." 00:00:10.99\00:00:12.61 We'll be right back. 00:00:12.64\00:00:13.69 Hi, welcome to Abundant Living. 00:00:49.83\00:00:50.99 This is Curtis Eakins, the co-host 00:00:51.02\00:00:52.89 and this is my beautiful bride of 20 glorious, 00:00:52.92\00:00:57.46 wonderful years of holy matrimony, Paula Eakins. 00:00:57.49\00:01:02.76 Praise him. 00:01:02.79\00:01:04.00 It's been a wonderful 20 years, will you say? 00:01:04.03\00:01:06.13 Absolutely. Absolutely. 00:01:06.16\00:01:07.19 You want to expound on that a little bit? 00:01:07.22\00:01:08.79 No, I think that we're good. Okay, I just want to hear. 00:01:08.82\00:01:11.51 Because I know, I know for fact-- 00:01:11.54\00:01:13.66 You know for fact. 00:01:13.69\00:01:14.72 You start off this year with butterfly gland. 00:01:14.75\00:01:16.89 The butterfly gland. And then the master gland. 00:01:16.92\00:01:18.80 The master gland. Okay. 00:01:18.83\00:01:20.71 Just let them stew in for little while. 00:01:20.74\00:01:22.36 You call them stew? 00:01:22.39\00:01:23.83 Well, we can't too much 00:01:23.86\00:01:24.89 because we got to tape this show. 00:01:24.92\00:01:26.14 We got to tell them what it is 00:01:26.17\00:01:27.20 but-- it could be any gland or all the glands. 00:01:27.23\00:01:31.31 Now it's called a butterfly 00:01:31.34\00:01:32.53 that's a clue also the master gland. 00:01:32.56\00:01:36.42 Oh, that's heavy. That's heavy. 00:01:36.45\00:01:38.45 It's not the master man because the master-- 00:01:38.48\00:01:41.29 Is Jesus Christ. Right. 00:01:41.32\00:01:42.55 So this is the master gland. 00:01:42.58\00:01:45.34 Okay. Right, okay. 00:01:45.37\00:01:46.64 So let's let the cat out the bag 00:01:46.67\00:01:48.22 so we can start talking about it. 00:01:48.25\00:01:49.55 What do you think we are talking about, baby? 00:01:49.58\00:01:51.86 Do you have any idea? We are talking about thyroid. 00:01:51.89\00:01:53.87 We are talking about the thyroid 00:01:53.90\00:01:55.35 and there's a lot of people 00:01:55.38\00:01:57.59 that got some issues with the thyroid. 00:01:57.62\00:01:59.81 It really does and now those who remember 00:01:59.84\00:02:02.09 I guess back 30-40 years ago 00:02:02.12\00:02:04.07 was a guy name Rodney Dangerfield. 00:02:04.10\00:02:07.30 He said no one gives me respect. 00:02:07.33\00:02:09.42 I need some respect. 00:02:09.45\00:02:11.04 This gland gets no respect and we did this program 00:02:11.07\00:02:14.03 I guess many years ago, 00:02:14.06\00:02:15.67 but we're gonna talk about the thyroid, it's in two parts. 00:02:15.70\00:02:19.76 This is part one and then part two 00:02:19.79\00:02:22.13 would be hopefully next time we meet. 00:02:22.16\00:02:25.29 But the thyroid gland 00:02:25.32\00:02:26.70 is sometimes called the butterfly gland 00:02:26.73\00:02:29.99 because it's shaped like a butterfly 00:02:30.02\00:02:31.95 but also the master gland as well. 00:02:31.98\00:02:36.08 Okay, so I guess the question that people are asking 00:02:36.11\00:02:39.16 and that is it's a small gland. 00:02:39.19\00:02:42.29 But the question is what is actually 00:02:42.32\00:02:44.99 responsibility of a thyroid gland? 00:02:45.02\00:02:47.88 Okay, well, let's back up 00:02:47.91\00:02:49.43 before we talk about the responsibility, 00:02:49.46\00:02:51.41 let's talk about why is it called the master gland. 00:02:51.44\00:02:56.63 So you want to go there first and then go back-- 00:02:56.66\00:02:57.69 Yeah, and then we'll go over to responsibility. 00:02:57.72\00:02:59.65 Okay, let's do that. Let's do that. 00:02:59.68\00:03:00.72 Number one, there are two glands 00:03:00.75\00:03:03.94 in the back brace-- base of our brain 00:03:03.97\00:03:07.17 that's called the hypothalamus and the pituitary. 00:03:07.20\00:03:11.16 Those two really monitors or regulate the thyroid gland. 00:03:11.19\00:03:17.28 So therefore this thyroid gland 00:03:17.31\00:03:19.70 is based on how these two glands 00:03:19.73\00:03:22.26 in the base of the brain regulate the thyroid gland 00:03:22.29\00:03:25.76 and produce two main hormones. 00:03:25.79\00:03:30.04 Okay. T4 and T3. 00:03:30.07\00:03:34.58 These two main hormones control every gland, 00:03:34.61\00:03:39.80 every tissue in a body. 00:03:39.83\00:03:42.93 Stimulate every tissue in a body. 00:03:42.96\00:03:45.55 These two hormones within a thyroid gland. 00:03:45.58\00:03:48.33 Therefore that's why it's called the master gland. 00:03:48.36\00:03:52.09 Now most people think that-- done with the responsibilities. 00:03:52.12\00:03:56.85 Oh, thyroid, yeah that regulates my metabolism. 00:03:56.88\00:04:01.18 And, you know, and that's just really scratching the surface. 00:04:01.21\00:04:03.82 Everybody knows that we gonna go more into 00:04:03.85\00:04:06.37 just regulate metabolism, also regulates calcium balance. 00:04:06.40\00:04:11.46 If the thyroid gland is not working properly 00:04:11.49\00:04:13.79 then have a risk of osteoporosis, 00:04:13.82\00:04:15.99 brittle bones, breakage, fracture. 00:04:16.02\00:04:18.76 So I mean, that's the thyroid gland 00:04:18.79\00:04:20.29 regulating calcium balance as well. 00:04:20.32\00:04:22.69 It regulates heat, 00:04:22.72\00:04:24.17 it regulates growth, repair of tissues. 00:04:24.20\00:04:26.88 Remember it stimulates every tissue in our entire body. 00:04:26.91\00:04:33.82 The thyroid gland is connected to many other glands as well 00:04:33.85\00:04:38.00 and so has awesome responsibility of doing 00:04:38.03\00:04:40.73 those major things along with other things as well. 00:04:40.76\00:04:43.60 Go ahead, honey. 00:04:43.63\00:04:44.66 Oh, I guess though I mean, 00:04:44.69\00:04:46.25 who would think of solving all that? 00:04:46.28\00:04:48.06 Let's say for instance 00:04:48.09\00:04:49.16 when you are talking about the type of thyroid problems-- 00:04:49.19\00:04:54.07 But looking at that then because obviously 00:04:54.10\00:04:58.92 with the thyroid being so powerful, 00:04:58.95\00:05:01.16 there has to be certain problems 00:05:01.19\00:05:05.30 other than what you are saying to me, 00:05:05.33\00:05:06.38 you are giving me different ideas. 00:05:06.41\00:05:07.86 There actually is a part, 00:05:07.89\00:05:09.31 a problem of the thyroid itself. 00:05:09.34\00:05:11.39 Yeah, the number one dysfunction of the thyroid 00:05:11.42\00:05:16.55 most people know is hypothyroidism. 00:05:16.58\00:05:20.28 Okay. Okay. 00:05:20.31\00:05:21.55 Hypo, low active, okay. Okay. 00:05:21.58\00:05:24.48 Now, we're gonna be talking about hyper 00:05:24.51\00:05:26.99 which is not as common as hypo. 00:05:27.02\00:05:29.24 But let's talk about hypo. 00:05:29.27\00:05:31.07 Hypo, now of course women is ten to one, 00:05:31.10\00:05:33.92 women to men, hypo. 00:05:33.95\00:05:36.29 Lower active. Why is that? 00:05:36.32\00:05:38.39 Well, we get into that as well 00:05:38.42\00:05:39.56 because it deal with some estrogen issues as well. 00:05:39.59\00:05:42.61 So the hypothyroidism 00:05:42.64\00:05:44.95 and one of main issues of that is Hashimoto's disease. 00:05:44.98\00:05:49.30 It's about 40 million people get that 00:05:49.33\00:05:51.72 where the immune system actually 00:05:51.75\00:05:54.28 attacks the cells of the thyroid, 00:05:54.31\00:05:57.87 Hashimoto's disease, all right. 00:05:57.90\00:05:59.89 So, but again hypothyroidism 00:05:59.92\00:06:02.10 is the main dysfunction of the thyroid 00:06:02.13\00:06:05.08 in about 40 million people and it's climbing in a ratios 00:06:05.11\00:06:08.68 about ten to one, women to men. 00:06:08.71\00:06:10.98 So that's the main dysfunction of the thyroid 00:06:11.01\00:06:14.15 and because of that you have a lot of symptoms, 00:06:14.18\00:06:16.80 a lot of problems as well. 00:06:16.83\00:06:18.71 What are some of the contributing factors 00:06:18.74\00:06:20.24 so then for that? 00:06:20.27\00:06:21.89 Well, some of the contributing factors, 00:06:21.92\00:06:23.19 let's go to the screen, 00:06:23.22\00:06:24.25 I think we have a picture of the thyroids. 00:06:24.28\00:06:26.54 Look at the thyroid first of all. 00:06:26.57\00:06:28.30 Did you have this, the thyroid gland there 00:06:28.33\00:06:31.00 and that's why it's called sometimes 00:06:31.03\00:06:32.59 you look at it closely, the butterfly gland, all right. 00:06:32.62\00:06:37.25 You know, if we use imagination 00:06:37.28\00:06:39.23 but it's just around the trachea 00:06:39.26\00:06:41.63 and just below the larynx and so 00:06:41.66\00:06:44.36 and you can actually feel it too. 00:06:44.39\00:06:45.60 Before the show is over we're going to show people 00:06:45.63\00:06:48.17 how to actually do a self test of the thyroid gland as well. 00:06:48.20\00:06:52.04 So, but again, thanks for the graphic, 00:06:52.07\00:06:54.60 but a lot of times you see a person 00:06:54.63\00:06:56.67 who may have a goiter may be enlarged 00:06:56.70\00:07:00.77 and that's one of the symptoms of a under active 00:07:00.80\00:07:03.81 or thyroid gland being dysfunctional 00:07:03.84\00:07:07.27 and it can really wreak havoc in the whole entire system. 00:07:07.30\00:07:11.21 So contributing factors then are going to be... what? 00:07:11.24\00:07:17.44 Okay. 00:07:17.47\00:07:19.05 Well, let's go to screen, let's talk about some-- 00:07:19.08\00:07:21.19 because there are lot of factors 00:07:21.22\00:07:22.47 that will contribute the dysfunction of thyroid. 00:07:22.50\00:07:25.23 Number one, head and neck radiations. 00:07:25.26\00:07:28.39 Now I remember when I worked in surgery 00:07:28.42\00:07:30.77 where sometimes we're doing surgical procedures 00:07:30.80\00:07:34.79 which work in the neurosurgery with brain and spinal cord. 00:07:34.82\00:07:37.99 Lot of times they x-ray 00:07:38.02\00:07:39.33 the person's neck or the hair region 00:07:39.36\00:07:41.62 and we have something that goes around our neck 00:07:41.65\00:07:43.57 to guard us against radiation. 00:07:43.60\00:07:46.05 So a lot of times if people have radiation 00:07:46.08\00:07:48.20 around the head or neck region, 00:07:48.23\00:07:50.48 it's going to also affect the thyroid. 00:07:50.51\00:07:52.76 So that's number one. 00:07:52.79\00:07:54.25 Number two, exposures to pesticides, 00:07:54.28\00:07:56.94 particularly DDT. 00:07:56.97\00:07:58.64 And so what that does is it also prevents 00:07:58.67\00:08:01.69 the release of the thyroid stimulating hormone, 00:08:01.72\00:08:05.05 DDT a pesticide, all right, that's another thing. 00:08:05.08\00:08:08.81 Contraceptives, hormone replacement therapy. 00:08:08.84\00:08:12.58 That's why it's ten to one 00:08:12.61\00:08:14.10 because those who take those type of medications also 00:08:14.13\00:08:18.39 it's going to affect the thyroid. 00:08:18.42\00:08:20.94 Contraceptive and hormone replacement therapy, 00:08:20.97\00:08:23.48 so that's why for women it's more prevalent than men 00:08:23.51\00:08:27.08 as far as the thyroid being 00:08:27.11\00:08:29.89 a dysfunctional gland in the body. 00:08:29.92\00:08:32.49 That's just one some of the factors. 00:08:32.52\00:08:35.51 There are some others as well. 00:08:35.54\00:08:36.57 Let's go to the screen about the other factors as well. 00:08:36.60\00:08:39.63 The next one in our next group is the hormone-based foods. 00:08:39.66\00:08:42.73 Now we talk about the bovine growth hormone 00:08:42.76\00:08:46.57 that's found in milk. 00:08:46.60\00:08:48.44 Hormones fed to the chickens now, the animal kingdom, 00:08:48.47\00:08:52.19 people feeding the animal kingdom more hormones, 00:08:52.22\00:08:55.12 so that they can produce more milk, fed them up 00:08:55.15\00:08:58.40 so they can go to the market faster in half the time. 00:08:58.43\00:09:02.10 But and those hormones will affect the thyroid. 00:09:02.13\00:09:05.31 So that's one thing. 00:09:05.34\00:09:06.55 Cancer therapies, there are some cancer drugs. 00:09:06.58\00:09:10.51 When people have cancer and diagnosed with cancer. 00:09:10.54\00:09:13.33 A lot of drugs that cancer therapies have 00:09:13.36\00:09:16.66 will also affect the thyroid function as well. 00:09:16.69\00:09:20.16 Municipal water, now to me people now drink water 00:09:20.19\00:09:23.89 right out of the falls but those who still do that, 00:09:23.92\00:09:26.94 it will displace the hormone the thyroid, 00:09:26.97\00:09:30.97 so therefore municipal water 00:09:31.00\00:09:32.85 also affect that thyroid as well. 00:09:32.88\00:09:34.58 So we encourage people to if they are gonna drink water 00:09:34.61\00:09:38.67 the bottle water or filter water, 00:09:38.70\00:09:40.92 but not municipal water 00:09:40.95\00:09:42.43 because that can really affect the thyroid. 00:09:42.46\00:09:44.66 So those are some of the contributing factors 00:09:44.69\00:09:47.22 to thyroid not functioning properly. 00:09:47.25\00:09:50.72 I know we're gonna talk about you said, hyperthyroidism 00:09:50.75\00:09:53.69 and you talked about hypothyroidism. 00:09:53.72\00:09:56.13 So I guess my question would be, 00:09:56.16\00:09:57.61 the next question would be, 00:09:57.64\00:10:00.08 tell us what would be the symptoms of hypothyroidism. 00:10:00.11\00:10:04.16 Okay. 00:10:04.19\00:10:05.29 The symptoms of hypothyroidism is many. 00:10:05.32\00:10:09.90 As I mentioned before it has almost 00:10:09.93\00:10:15.05 by one estimate effects 47 medical conditions 00:10:15.08\00:10:21.79 if their thyroid is not working properly, all right. 00:10:21.82\00:10:24.59 So you have gain weight, weight gain, 00:10:24.62\00:10:30.24 lethargy, fatigue, always feeling tired, 00:10:30.27\00:10:35.67 you have of course calcium loss 00:10:35.70\00:10:37.67 or you may have also osteoporosis, 00:10:37.70\00:10:40.41 increase of fractures, cold extremities, 00:10:40.44\00:10:44.50 the hand, the feet, constipation, 00:10:44.53\00:10:48.63 bowel movement, depression. 00:10:48.66\00:10:50.99 Remember, this is the master gland. 00:10:51.02\00:10:54.25 So if this gland not working properly 00:10:54.28\00:10:56.85 as I said before by one estimate, 00:10:56.88\00:10:58.75 some 47 conditions can be associated 00:10:58.78\00:11:02.95 with this gland not working properly. 00:11:02.98\00:11:05.42 So that are some of the things that an under active 00:11:05.45\00:11:08.53 or hypothyroid can do to the whole body. 00:11:08.56\00:11:13.03 Okay. That's a lot. Yes, it is. 00:11:13.06\00:11:15.39 And you said 47, so I guess how would a person then-- 00:11:15.42\00:11:19.56 I mean, if I'm tired all the time, 00:11:19.59\00:11:21.38 is that mean that I got a problem 00:11:21.41\00:11:22.74 with my thyroid or you know, 00:11:22.77\00:11:24.61 how is it tested, how am I tested to find out 00:11:24.64\00:11:27.73 whether I'm having a issues with my thyroid? 00:11:27.76\00:11:30.00 Okay. 00:11:30.03\00:11:31.08 There are several tests, one test in particular-- 00:11:31.11\00:11:34.17 many tests you can take but one is called the testing 00:11:34.20\00:11:37.60 the thyroid stimulating hormone, 00:11:37.63\00:11:40.85 the T4 and the antibody, anti-thyroid, antibody test 00:11:40.88\00:11:46.11 but more or less the TSH 00:11:46.14\00:11:49.57 stands for Thyroid Stimulating Hormone. 00:11:49.60\00:11:54.15 Now this test has need to be adjusted 00:11:54.18\00:12:00.42 as far as the range is concerned. 00:12:00.45\00:12:03.53 Let's go to the screen, and let's talk about this test. 00:12:03.56\00:12:05.90 I'm gonna talk about the ranges 00:12:05.93\00:12:07.91 because the range has been adjusted back in 2003. 00:12:07.94\00:12:11.95 Okay. 00:12:11.98\00:12:13.01 Now, we gonna leave this on the screen 00:12:13.04\00:12:14.82 just for little while. 00:12:14.85\00:12:15.88 Oh, you got little smiley faces, little sad faces. 00:12:15.91\00:12:18.43 That was good the graphic guy did that for me, all right. 00:12:18.46\00:12:20.95 Number one, okay now, currently years ago 00:12:20.98\00:12:24.94 to be in a normal or optimal range 00:12:24.97\00:12:29.31 you have your thyroid, this is the TSH, 00:12:29.34\00:12:32.63 Thyroid Stimulating Hormone, 00:12:32.66\00:12:34.71 that's the low end 00:12:34.74\00:12:38.66 and if it's high 5.0 or higher. 00:12:38.69\00:12:41.70 So if you are in that white bar 00:12:41.73\00:12:44.10 at the top of the screen there, 00:12:44.13\00:12:46.03 you are in the normal or the normal range. 00:12:46.06\00:12:50.60 Let me say this the normal range, 00:12:50.63\00:12:52.40 that white bar, all right. 00:12:52.43\00:12:53.88 Now, the Association of Clinical Endocrinology 00:12:53.91\00:12:59.70 discovered that really there's a lot of people 00:12:59.73\00:13:03.39 may be not in a lower range but near the lower range. 00:13:03.42\00:13:07.92 Okay. 00:13:07.95\00:13:08.98 They may have problems with their thyroid 00:13:09.01\00:13:11.38 but since it's still in the "normal range" 00:13:11.41\00:13:15.62 that white bar, there's no medication 00:13:15.65\00:13:19.60 or no treatment options for that person 00:13:19.63\00:13:22.08 although they are in the normal range. 00:13:22.11\00:13:25.48 So back in 2003, 00:13:25.51\00:13:27.19 the American Clinical Endocrinology decided that 00:13:27.22\00:13:32.83 that range need to be smaller to the optimal range. 00:13:32.86\00:13:39.35 Let's go back to our screen, 00:13:39.38\00:13:40.55 let's look at the optimal range. 00:13:40.58\00:13:42.52 There the optimal range or zone is the yellow bar, 00:13:42.55\00:13:48.22 the second bar there right under the white one. 00:13:48.25\00:13:50.75 Therefore, if a person is in the optimal zone 00:13:50.78\00:13:55.90 range 0.3 to 3.0 00:13:55.93\00:14:02.61 then they are in more of a optimal range 00:14:02.64\00:14:06.32 for that as opposed to the normal range 00:14:06.35\00:14:09.51 at the top white bar. 00:14:09.54\00:14:11.91 Therefore when you do that, 00:14:11.94\00:14:13.73 then you have about 20 million more people 00:14:13.76\00:14:17.28 who are now not outside-- outside of that optimal range. 00:14:17.31\00:14:21.55 And so therefore that range was narrow slightly, 00:14:21.58\00:14:25.73 therefore with those people outside of that optimal range 00:14:25.76\00:14:29.40 here and there, top and bottom, 00:14:29.43\00:14:31.72 therefore they need to have some type of treatment 00:14:31.75\00:14:33.91 as far as the thyroid was concerned. 00:14:33.94\00:14:36.70 Okay, so the range was wider which was capturing more-- 00:14:36.73\00:14:40.04 Well, the range was wide in the fist place, all right. 00:14:40.07\00:14:42.12 Which is capturing more individuals. 00:14:42.15\00:14:43.19 Yeah, 0.5 to 5.0. Okay. 00:14:43.22\00:14:46.03 But realize those people at both full range 00:14:46.06\00:14:49.18 just close to it still they are normal ends 00:14:49.21\00:14:51.35 but close to it they won't do nothing with them. 00:14:51.38\00:14:54.11 But you still having those symptoms 00:14:54.14\00:14:55.69 they realized back in 2003 00:14:55.72\00:14:58.77 that range to be more in the optimal zone, 00:14:58.80\00:15:04.69 0.3, 3.0. 00:15:04.72\00:15:07.69 In that range that's the range 00:15:07.72\00:15:09.42 that we want to be in and even a lot of your labs 00:15:09.45\00:15:11.98 today still have that normal range 0.5 to 5.0 00:15:12.01\00:15:19.70 and labs are different. 00:15:19.73\00:15:21.02 Labs are based on locality, based on different counties 00:15:21.05\00:15:26.20 or sections of the country, so all labs are not the same. 00:15:26.23\00:15:29.41 So realize that that range need to be smaller, 00:15:29.44\00:15:33.69 0.3 to 3.0, that's the range we want to be in, 00:15:33.72\00:15:37.51 that's the optimal zone that we want to stay in. 00:15:37.54\00:15:40.71 Now you said a comment 00:15:40.74\00:15:42.13 in the first part of the program 00:15:42.16\00:15:43.81 and that was that you could tell us 00:15:43.84\00:15:46.13 how we could actually check the thyroid. 00:15:46.16\00:15:48.37 You know, and that will be a good one. 00:15:48.40\00:15:50.81 Let's-- can you-- let's do that. 00:15:50.84\00:15:53.36 You want to come over here I can check you right now? 00:15:53.39\00:15:55.23 No, I'll stay here and you stay there 00:15:55.26\00:15:57.78 and then you just discuss it 00:15:57.81\00:15:59.60 and wherever you say I'll do it. 00:15:59.63\00:16:01.72 Okay, well, for you to do you have to drink some water. 00:16:01.75\00:16:04.68 I got water right here. Okay, yeah. 00:16:04.71\00:16:06.18 Now let me say this, now this is-- 00:16:06.21\00:16:07.82 okay, I didn't do this, this is not-- 00:16:07.85\00:16:09.21 I didn't make this out folks, all right. 00:16:09.24\00:16:11.16 But the Association of Endocrinology where, 00:16:11.19\00:16:14.47 this is like a self test of the thyroid. 00:16:14.50\00:16:16.62 Because remember now, 00:16:16.65\00:16:17.68 lot of people have under active thyroid 00:16:17.71\00:16:19.77 or may have nodules, all right. 00:16:19.80\00:16:23.45 And so first we need to determine 00:16:23.48\00:16:25.55 where your thyroid is located. 00:16:25.58\00:16:27.29 So if you put two fingers all right, 00:16:27.32\00:16:32.56 and just go ahead and swallow. 00:16:32.59\00:16:36.45 All right, when you swallow you see that-- 00:16:36.48\00:16:38.44 you feel a knot there, all right. 00:16:38.47\00:16:40.64 Your thyroid is right under that lump 00:16:40.67\00:16:43.94 and what you want to do, you want to take some water. 00:16:43.97\00:16:49.69 Now really have to take-- talk this out. 00:16:49.72\00:16:53.06 I can't have water in my mouth and still talk. 00:16:53.09\00:16:55.09 You talk it out. Okay, yeah. 00:16:55.12\00:16:56.43 So what you want to do is you want to take some water, 00:16:56.46\00:16:58.90 take a sip of water, you don't swallow it. 00:16:58.93\00:17:01.07 Take sip of water now just hold in your mouth. 00:17:01.10\00:17:04.80 Okay, you can put the glass down 00:17:04.83\00:17:07.37 and now you have a mirror. 00:17:07.40\00:17:09.89 You don't have a mirror 00:17:09.92\00:17:10.95 but just think we have a mirror. 00:17:10.98\00:17:12.05 Okay, that's a good mirror too by the way. 00:17:12.08\00:17:13.82 Tilt your head back, all right. 00:17:13.85\00:17:15.97 Well, look into mirror too, honey. 00:17:16.00\00:17:17.03 Yeah, there you go. 00:17:17.06\00:17:18.09 Now when you swallow you look and see 00:17:18.12\00:17:21.36 if there is any nodules on either side of the neck, 00:17:21.39\00:17:25.81 when you swallow. 00:17:25.84\00:17:27.86 Look into the mirror at your neck when you swallow. 00:17:27.89\00:17:31.31 You can do this maybe one or two times, all right. 00:17:31.34\00:17:34.35 If there is any nodules either left or right side 00:17:34.38\00:17:37.13 more unlikely you need to talk to endocrinologist 00:17:37.16\00:17:39.77 if you see if those nodules-- it may be cancers, 00:17:39.80\00:17:42.36 all right it may be goiter enlarge thyroid, all right. 00:17:42.39\00:17:46.72 And these are some of the things 00:17:46.75\00:17:47.78 that's a problem with the thyroid, 00:17:47.81\00:17:49.18 so you got the nodules, 00:17:49.21\00:17:50.25 you got may be cancer of the thyroid. 00:17:50.28\00:17:52.75 So that's just like a self test that a person can take at home, 00:17:52.78\00:17:56.76 that kind of give you an idea as far as 00:17:56.79\00:17:58.57 whether or not the thyroid may have nodules 00:17:58.60\00:18:01.24 or may be cancers or may be goiter 00:18:01.27\00:18:04.11 and may have to have a treatment 00:18:04.14\00:18:05.55 as far as that's concern. 00:18:05.58\00:18:07.16 Okay, so you got these different symptoms going on 00:18:07.19\00:18:08.80 but well, that's a good test. 00:18:08.83\00:18:10.95 That's a good test to try. 00:18:10.98\00:18:12.01 Okay, well, we're gonna continue this, right. 00:18:12.04\00:18:17.19 Because this is not over. This is not over. 00:18:17.22\00:18:18.90 This is not over, because you want to know 00:18:18.93\00:18:19.98 more about what's going on hyperthyroidism, 00:18:20.01\00:18:22.38 hypothyroidism. 00:18:22.41\00:18:23.90 So we come back the next time we are gonna talk about 00:18:23.93\00:18:25.83 something as we are going in the kitchen 00:18:25.86\00:18:27.29 because we are going in the kitchen 00:18:27.32\00:18:29.02 and we are going to be doing some cranberry maple scones. 00:18:29.05\00:18:33.87 Get your paper and your pencil and meet us in the kitchen. 00:18:33.90\00:18:37.36