Well-- All right, finished product. 00:00:01.06\00:00:03.20 This is tangy fruit oatmeal. It is really good. 00:00:03.23\00:00:06.60 Teamwork. 00:00:06.63\00:00:07.73 Yes. Yes, yes. 00:00:07.76\00:00:08.87 And I like to serve that up with fresh fruit. 00:00:08.90\00:00:11.25 Fresh fruit, all right. And also toast. 00:00:11.28\00:00:13.83 And toast, so where is the toast? 00:00:13.86\00:00:16.12 You ate it before we start the show. 00:00:16.15\00:00:18.45 Okay, you didn't have to share that with audience. 00:00:18.48\00:00:20.86 Now they know that, all right. 00:00:20.89\00:00:22.44 But again this looks good because it doesn't look like 00:00:22.47\00:00:24.42 the plain oatmeal that most people make, you know, 00:00:24.45\00:00:26.85 maybe put little sugar on it and that's it. 00:00:26.88\00:00:28.38 We have the raisins, has a nice appearance to it. 00:00:28.41\00:00:32.15 I don't know about the taste 00:00:32.18\00:00:33.64 and maybe you could help me out with the taste. 00:00:33.67\00:00:35.32 Well, see, I know you can do that and I was thinking 00:00:35.35\00:00:36.99 What she has on here? 00:00:37.02\00:00:38.81 I was thinking you might be able to try the go into, 00:00:38.84\00:00:41.70 go into the bowl. 00:00:41.73\00:00:43.67 Well, that's sort of last picture 00:00:43.70\00:00:45.92 of taking after the show, all right. 00:00:45.95\00:00:47.42 Yeah. Now this is hot. 00:00:47.45\00:00:51.82 Okay, so... 00:00:51.85\00:00:53.78 this is good. 00:00:57.42\00:00:59.30 The orange juice flavor, you don't need the sugar 00:00:59.33\00:01:03.60 because the orange juice has come right on out. 00:01:03.63\00:01:06.15 Now what about the grapes can you feed me, 00:01:06.18\00:01:10.00 feed the grapes? 00:01:10.03\00:01:11.85 Let me feed two this time, can I do that? 00:01:11.88\00:01:14.73 Yeah. 00:01:14.76\00:01:15.79 Yes, okay. I get one here. 00:01:15.82\00:01:18.65 Oh, right here, okay, yeah. 00:01:18.68\00:01:21.16 No, you know, I had grapes before. 00:01:21.19\00:01:22.39 You did? 00:01:22.42\00:01:23.60 Okay, I'll have my grape since you had grape before. 00:01:23.63\00:01:27.13 You know, you talk about 00:01:27.16\00:01:28.22 the whole thing about whole grains, 00:01:28.25\00:01:30.26 we talk that all the time on 3ABN, 00:01:30.29\00:01:32.77 whole grain foods are gonna be better for you, 00:01:32.80\00:01:34.67 no matter what diseases, no matter what's going on, 00:01:34.70\00:01:36.97 getting up in the morning also having a good breakfast 00:01:37.00\00:01:40.15 that is so key is to make sure 00:01:40.18\00:01:41.86 that you get a good breakfast in. 00:01:41.89\00:01:43.62 And so this is the good recipe like I said before 00:01:43.65\00:01:46.54 you can use almonds, you can use walnuts in it, 00:01:46.57\00:01:48.28 you know, you don't need to use a fructose 00:01:48.31\00:01:50.07 because believe it or not that some what I heard, 00:01:50.10\00:01:52.38 I heard you Rebecca, you asked a question. 00:01:52.41\00:01:54.83 You said, "Can I just use regular orange juice, 00:01:54.86\00:01:57.47 make my own orange juice from the scratch?" 00:01:57.50\00:01:58.95 The answer is, yes, you can. 00:01:58.98\00:02:01.53 If you got a orange juice extractor 00:02:01.56\00:02:03.07 you want to do your orange juice from scratch-- 00:02:03.10\00:02:05.19 And you have the time to spare. 00:02:05.22\00:02:07.21 It's good. 00:02:07.24\00:02:08.29 But just go to the store and buy your orange juice, 00:02:08.32\00:02:10.23 100 percent, it's good enough to go. 00:02:10.26\00:02:11.89 There you go. 00:02:11.92\00:02:12.96 So it's been a wonderful program 00:02:12.99\00:02:14.21 but again talk to you doctor. 00:02:14.24\00:02:16.46 I mentioned about some of those drugs 00:02:16.49\00:02:17.73 you maybe taking, you can change out 00:02:17.76\00:02:19.05 some of those drugs for others as well. 00:02:19.08\00:02:20.92 So it's always John 10:10, 00:02:20.95\00:02:22.36 "Jesus said, I come that they might have life, 00:02:22.39\00:02:26.52 and have it more abundantly." 00:02:26.55\00:02:29.97 See you next week. 00:02:30.00\00:02:31.66