Well we finished this program, cooking program. 00:00:01.06\00:00:02.55 Okay, yes. Cooking for the diabetic. 00:00:02.58\00:00:03.88 Cooking for diabetic and you could see 00:00:03.91\00:00:05.21 real good wholesome foods. 00:00:05.24\00:00:06.49 Cooking for anybody, really. 00:00:06.52\00:00:07.68 We've done the actual dessert I mean a salad 00:00:07.71\00:00:10.40 I thought to say dessert which is a spinach 00:00:10.43\00:00:12.17 and strawberries and kiwi and all that good stuff 00:00:12.20\00:00:14.83 with the orange juice and everything in it. 00:00:14.86\00:00:16.48 And then we did those calzones, 00:00:16.51\00:00:18.01 it's got some real good meet a mock beef inside of it. 00:00:18.04\00:00:21.00 Golden brown too. Yes. 00:00:21.03\00:00:22.43 And then we made the green beans with something different, 00:00:22.46\00:00:25.27 the red peppers and that lemon zest and-- Very colorful. 00:00:25.30\00:00:28.25 And the dill and everything with that. 00:00:28.28\00:00:30.03 And then finished off with those 00:00:30.06\00:00:31.23 grilled Granny Smith apples, oh, yeah. 00:00:31.26\00:00:33.57 Just a touch of cinnamon. Just a little touch of cinnamon. 00:00:33.60\00:00:34.86 Just a touch. Just a touch, okay. 00:00:34.89\00:00:36.19 And so you know once again its healthy food, its good food 00:00:36.22\00:00:40.35 and we love 3ABN and Abundant Living show. 00:00:40.38\00:00:43.43 Let's go and close out, John 10:10, Jesus said, 00:00:43.46\00:00:46.14 "I come that they might have life 00:00:46.17\00:00:48.91 and have it more abundantly." 00:00:48.94\00:00:52.76 See you next time. 00:00:52.79\00:00:54.24