This is another good one. 00:00:01.06\00:00:02.09 This is another good one, Curtis. 00:00:02.12\00:00:03.15 These are banana oat pancakes 00:00:03.18\00:00:04.39 and let's look at the ingredients. Okay. 00:00:04.42\00:00:07.41 Banana Oat Pancakes. 00:00:07.44\00:00:08.99 Okay. Now we make baked oat meal--now oat meal pancakes. 00:00:27.75\00:00:32.07 Yeah. We baked it, we then made sausages. Sausage. 00:00:32.10\00:00:35.07 And now we're gonna make pancakes. 00:00:35.10\00:00:37.00 Our breakfast with some oats. 00:00:37.03\00:00:38.10 These are--yeah, our breakfast or dinner. Or dinner? 00:00:38.13\00:00:40.25 Or dinner from oats. That's true. That's true. 00:00:40.28\00:00:41.72 And that's the thing is so interesting, 00:00:41.75\00:00:43.26 because it took me a long time to get this particular recipe 00:00:43.29\00:00:45.52 here together, because no eggs. Yes. 00:00:45.55\00:00:48.26 No real milk. So nothing is abandoned. 00:00:48.29\00:00:49.40 Nothing to bind it, but well, the oat will absorb. 00:00:49.43\00:00:51.87 The oats are gonna--remember now here we go, that's the instant. 00:00:51.90\00:00:54.11 Now the instant oats is gonna automatically do it for us 00:00:54.14\00:00:56.52 and give us that kind of texture we need to have, 00:00:56.55\00:00:58.10 all right. Still grain. 00:00:58.13\00:01:00.10 Oh, that still grain would not make this patty. Yeah. 00:01:00.13\00:01:02.65 One time, I made--I have this regular waffle recipe. 00:01:02.68\00:01:07.80 And someone called me up and he said, 00:01:07.83\00:01:09.69 I took your recipe, your waffle recipe, 00:01:09.72\00:01:11.68 I tried to make pancakes. 00:01:11.71\00:01:12.75 And as soon as I heard that 00:01:12.78\00:01:14.17 I knew, I knew, I knew, I said. I said. 00:01:14.20\00:01:17.91 You knew before she said something. I said. 00:01:17.94\00:01:20.44 What did you say, honey? 00:01:20.47\00:01:21.56 That didn't work, did it? And he said, no. 00:01:21.59\00:01:24.36 I said, no, no, no, it's a different recipe altogether. 00:01:24.39\00:01:25.62 They use still grain. 00:01:25.65\00:01:27.15 They used old fashioned, you know, 00:01:27.18\00:01:28.80 because that recipe is old fashioned 00:01:28.83\00:01:30.16 and so it didn't work out, any way. 00:01:30.19\00:01:31.68 Just follow your recipe exactly. 00:01:31.71\00:01:33.56 You got to follow it to the max, to the max. 00:01:33.59\00:01:34.79 But now for this one here, 00:01:34.82\00:01:36.41 we're gonna put our instance oats in first. Okay. 00:01:36.44\00:01:39.27 And then we're gonna put in our unbleached flour 00:01:39.30\00:01:41.35 with the germ, it's gonna go in. 00:01:41.38\00:01:43.22 And then we also have our Soya flour as well, 00:01:43.25\00:01:45.80 this gonna go in here. 00:01:45.83\00:01:47.03 Lots of, lots of nutrition in this one, 00:01:47.06\00:01:48.45 by the way. Aluminum free. 00:01:48.48\00:01:50.30 We got that aluminum-free bake-- 00:01:50.33\00:01:51.80 add up there for me, sir. Okay. 00:01:51.83\00:01:53.48 I'm gonna go ahead. 00:01:53.51\00:01:54.54 So I'm getting our skillet ready. Get up there. 00:01:54.57\00:01:58.59 'Cause this needs to be nice and nice and kind of hot 00:01:58.62\00:02:01.22 to get that pancake going. Okay. 00:02:01.25\00:02:03.63 It's right down there. And then we have our baking powder. 00:02:03.66\00:02:06.18 Let me go ahead and sprinkle that in. All right. 00:02:06.21\00:02:07.93 Okay, and these pancakes are so good, 00:02:07.96\00:02:11.41 so good, so good, okay. Just so good. 00:02:11.44\00:02:13.29 Now what's gonna happen is I'm gonna take, 00:02:13.32\00:02:15.72 I'm gonna stir while you're gonna actually add 00:02:15.75\00:02:17.78 in the milk itself, okay. Okay. 00:02:17.81\00:02:19.83 And this is almond milk, we're using almond--if you use Soya, 00:02:19.86\00:02:23.93 you can use rice, any of those in a recipe itself. 00:02:23.96\00:02:28.19 Now, wait a minute-- it's gonna actually start 00:02:28.22\00:02:30.82 to get thicker, like a pancake does. 00:02:30.85\00:02:34.50 Oh, okay. You know. 00:02:34.53\00:02:36.83 Now where does this banana comes in? 00:02:36.86\00:02:38.84 Now the banana, believe it or not is in this recipe, 00:02:38.87\00:02:40.95 because it's gonna be what we're gonna actually use-- 00:02:40.98\00:02:43.84 now here's that word that when you want to use 00:02:43.87\00:02:45.69 before that word called fold-- 00:02:45.72\00:02:49.37 Oh. Okay, can I--can I fold? 00:02:49.40\00:02:51.57 Well, not, not, wait just a minute 00:02:51.60\00:02:52.69 because what happened is-- 00:02:52.72\00:02:53.75 We got to have something to folding to, right? 00:02:53.78\00:02:54.81 We got to have something to fold, okay. 00:02:54.84\00:02:55.87 Yeah, there's nothing we should fold. 00:02:55.90\00:02:56.93 So what I usually do with this. 00:02:56.96\00:02:57.99 And sometime let sit it little while, 00:02:58.02\00:02:59.08 just sit little while, because remember now 00:02:59.11\00:03:00.36 it's a old fashioned oats and we also had 00:03:00.39\00:03:02.88 the flours in there as well. 00:03:02.91\00:03:04.37 So I'm gonna thinly, thinly slice the bananas 00:03:04.40\00:03:08.53 to go in this recipe. 00:03:08.56\00:03:09.97 Okay, you want to do it thin, you don't want real thick. 00:03:10.00\00:03:12.87 And sometime I do this, Curtis, 00:03:12.90\00:03:14.46 also what I'll do is I'll actually mashed the banana up 00:03:14.49\00:03:18.31 and put it in there as well. 00:03:18.34\00:03:19.37 All put it in there, okay. 00:03:19.40\00:03:20.46 You can do it either way, but this one here, 00:03:20.49\00:03:21.94 we're gonna fold the banana, 00:03:21.97\00:03:23.44 which I know you just really cannot wait to do this one. 00:03:23.47\00:03:26.18 And there is a technique. 00:03:26.21\00:03:27.53 There is a special technique to folding and-- Specialize. 00:03:27.56\00:03:30.59 You are the one that knows how to do it, how about that? 00:03:30.62\00:03:33.55 And we only have to go to school for this. 00:03:33.58\00:03:35.15 Okay, well, I want you to do is go ahead on 00:03:35.18\00:03:36.87 and start your folding. 00:03:36.90\00:03:37.93 Okay, so they can see your-- 00:03:37.96\00:03:39.12 Maybe I talk too much. 00:03:39.15\00:03:40.23 Let's go, let them see how you go ahead and fold them. 00:03:40.26\00:03:42.43 Can I use this, honey? 00:03:42.46\00:03:43.75 Yeah, you can. You can do that. Okay. 00:03:43.78\00:03:45.49 Okay. We're gonna fold. Did the camera, ready? 00:03:45.52\00:03:48.64 I believe the cameras on you, okay. 00:03:48.67\00:03:50.09 Okay. Okay. 00:03:50.12\00:03:51.89 I'll see--oh, they're coming down now, okay. 00:03:51.92\00:03:56.19 Okay, all right. 00:03:56.22\00:03:58.85 Folding, everything has been folded over. 00:03:58.88\00:04:03.47 Hope you ladies and gentlemen have taken notes on this, 00:04:03.50\00:04:06.87 is actually all in a wrist action. 00:04:06.90\00:04:10.22 There we go, see there. 00:04:10.25\00:04:11.52 That looks lovely. Oh, yes, yes. 00:04:11.55\00:04:13.21 Looks lovely. There you go. Okay. 00:04:13.24\00:04:15.10 Okay now I can through folding. 00:04:15.13\00:04:16.43 All right, you finished folding. 00:04:16.46\00:04:17.49 Yes. Okay. 00:04:17.52\00:04:18.55 I've done my folding for today. 00:04:18.58\00:04:19.61 Now that you're finished folding, 00:04:19.64\00:04:20.83 now that you're just finished folding. 00:04:20.86\00:04:21.89 Honey, you just messed up my folding, 00:04:21.92\00:04:22.95 you just mixed all them up now. 00:04:22.98\00:04:26.36 All I'm doing is I'm gonna go ahead on now 00:04:26.39\00:04:29.20 and we're gonna put down. Hmm. 00:04:29.23\00:04:34.02 We're gonna turn that fire down, 00:04:34.05\00:04:35.21 like I always see right now, 00:04:35.24\00:04:36.89 that is what I want it to burn, 00:04:36.92\00:04:38.07 I want the pancakes to burn. 00:04:38.10\00:04:40.55 Put it back down. 00:04:40.58\00:04:41.64 Romana--Oat pancakes. lightweight. 00:04:41.67\00:04:45.80 I have this whole breakfast before. Yes, you have. 00:04:45.83\00:04:50.33 Yes, I have. Yea, you have. 00:04:50.36\00:04:51.71 I have the sausage. I had the pancakes last Sunday, I think. 00:04:51.74\00:04:54.30 Yes, you did. Didn't we? 00:04:54.33\00:04:55.36 Yes, you did. Yeah. 00:04:55.39\00:04:57.54 It's easy one, it's a quick one. 00:04:57.57\00:04:58.60 I'm so glad that I've met you, honey, 00:04:58.63\00:04:59.66 I know my bread and water is sure. 00:04:59.69\00:05:00.90 Absolutely. Absolutely. 00:05:00.93\00:05:02.95 And if I leave. I'm going with you. 00:05:02.98\00:05:07.97 So we let it cook for a just half second. Okay. 00:05:08.00\00:05:10.02 And then we're gonna take our spatula. 00:05:10.05\00:05:11.67 Now, you know, just like regular pancakes, 00:05:11.70\00:05:13.79 you know, you're gonna get that bubble going on. 00:05:13.82\00:05:15.42 And once the bubble starts in there then, of course, 00:05:15.45\00:05:17.67 it's ready for you to actually turn it over. 00:05:17.70\00:05:19.08 It takes a little bit longer than 00:05:19.11\00:05:20.26 your regular instant pancake mix this, okay. 00:05:20.29\00:05:23.38 But basically, you could see they're actually coming in now. 00:05:23.41\00:05:25.94 And let's just see if that's kind of-- 00:05:25.97\00:05:27.85 That's not ready, oh. Okay. Oh-oh, oh-oh. 00:05:27.88\00:05:31.67 Wasn't--wasn't quite ready, baby. 00:05:31.70\00:05:32.93 It wasn't ready. Yeah. 00:05:32.96\00:05:34.19 It wasn't ready. You did not see that. 00:05:34.22\00:05:36.44 Well, now they did see it. They did see it? 00:05:36.47\00:05:38.00 Yeah, let's just wait in awhile. 00:05:38.03\00:05:39.06 Okay, well, let's just-- let's just hold up. 00:05:39.09\00:05:40.31 Yeah. Okay. 00:05:40.34\00:05:41.74 That one is a different pancake, how about that? 00:05:41.77\00:05:44.18 Yeah, okay, but I tell you one thing I still want to eat 00:05:44.21\00:05:46.00 that pancake, you know, why? 00:05:46.03\00:05:48.06 That pancake is still going down. 00:05:48.09\00:05:49.25 Still going down, no matter what. 00:05:49.28\00:05:50.31 Yeah, no matter what. 00:05:50.34\00:05:51.37 Okay, we're gonna turn up a little bit more than, 00:05:51.40\00:05:53.91 turn up a little bit higher, little bit higher. Okay. 00:05:53.94\00:06:00.92 I'm gonna put them back on. 00:06:00.95\00:06:03.33 And I believe that how about we want to try another one. 00:06:03.36\00:06:07.46 Yeah, let's wait a little while and-- 00:06:07.49\00:06:08.86 We're still waiting a little while. 00:06:08.89\00:06:09.92 Now, with your pancakes-- once these are over 00:06:09.95\00:06:12.17 or done what kind of syrup, 00:06:12.20\00:06:15.62 'cause sometimes you make a food spread. 00:06:15.65\00:06:17.51 Yes, I'll do. 00:06:17.54\00:06:18.59 As supposed to hot--syrup or you use maple syrup, 00:06:18.62\00:06:20.88 what kind of spreads? 00:06:20.91\00:06:21.94 And when I do, when I do my food spreads, 00:06:21.97\00:06:23.95 um, I'll just take some orange juice 00:06:23.98\00:06:25.70 and then I'll put it in a sauce pan 00:06:25.73\00:06:27.92 and then I will take strawberries or peaches 00:06:27.95\00:06:30.56 and I'll put that in there. 00:06:30.59\00:06:31.70 And then I'll take a little bit, 00:06:31.73\00:06:32.76 just a little bit of either juice 00:06:32.79\00:06:34.28 from apple or orange juice, 00:06:34.31\00:06:36.01 put a little bit of cornstarch in it 00:06:36.04\00:06:37.72 and then I'll stir it up and add it to that 00:06:37.75\00:06:39.66 and then I'll make like a food combo 00:06:39.69\00:06:41.47 that actually goes over the top of your pancake. Okay. 00:06:41.50\00:06:43.65 Because, you know, why do pancake make it 00:06:43.68\00:06:46.05 so nourishing and then turn around 00:06:46.08\00:06:47.46 and put things in it, 00:06:47.49\00:06:48.73 there should not be a part of it, okay. Right. Okay. 00:06:48.76\00:06:50.80 There we go. There we go. 00:06:50.83\00:06:52.27 All right. And, oh, you smell that banana. 00:06:52.30\00:06:53.89 You smell that banana smell? 00:06:53.92\00:06:55.54 Yeah. I smell, you, honey, that's what I smell 00:06:55.57\00:06:57.22 right now. Okay. 00:06:57.25\00:06:58.86 You're smelling good too, by the way. Thank you. 00:06:58.89\00:07:00.59 No, thank you. Okay, I'm making nervous on you. 00:07:00.62\00:07:04.05 You kind of, you kind of making me nervous. 00:07:04.08\00:07:05.97 Okay, I need to stop talking at this time. 00:07:06.00\00:07:07.83 Yeah, yeah. Okay, I will. 00:07:07.86\00:07:09.09 Okay, so they're gonna bake on the other side 00:07:09.12\00:07:10.87 just like that as well. 00:07:10.90\00:07:11.94 Now the other one thing I do also, 00:07:11.97\00:07:13.71 we've talked about the orange juice 00:07:13.74\00:07:15.00 with strawberries. Yeah. 00:07:15.03\00:07:16.24 We've talked about-- you can do blueberries, 00:07:16.27\00:07:18.96 you can do apples, all those things, 00:07:18.99\00:07:20.76 but a little bit of orange juice is gonna be the medium, 00:07:20.79\00:07:22.83 you're gonna actually use that cornstarch. Okay. 00:07:22.86\00:07:24.75 And then sometimes, I'll just take pure maple. Syrup. 00:07:24.78\00:07:28.82 Syrup. And serve up with it as well. Okay. 00:07:28.85\00:07:30.84 But, you know, you think about it. 00:07:30.87\00:07:32.36 We've actually done this program. 00:07:32.39\00:07:33.58 We've done the blueberries, 00:07:33.61\00:07:36.13 baked oatmeal with blueberries. That's right. 00:07:36.16\00:07:38.05 And we've done sausages which I know you just cannot believe. 00:07:38.08\00:07:41.11 And then now we've done the actual pancakes themselves. 00:07:41.14\00:07:44.92 And so-- With bananas. 00:07:44.95\00:07:45.98 So what's gonna happen is we're gonna go away. 00:07:46.01\00:07:48.13 And when we come back, we're gonna show you 00:07:48.16\00:07:50.15 the finished products of what we've done. 00:07:50.18\00:07:51.95 So just stay by. 00:07:51.98\00:07:53.92