Now this next
recipe is a real good one.
00:00:01.90\00:00:04.06
It's actually a
soup. Oh! A soup.
00:00:04.06\00:00:06.83
It's called Indian
Carrot Soup. Let's look at
00:00:06.83\00:00:09.70
at the
ingredients. Sounds interesting.
00:00:09.70\00:00:11.16
It calls for:
00:00:12.43\00:00:14.76
Now, this also has
at the end 1/4 cup of
00:00:49.50\00:00:52.36
soy sour cream and
we're gonna be using
00:00:52.36\00:00:55.30
that vegetable cooking spray.
00:00:55.30\00:00:56.90
Now Okay. I know somebody said,
00:00:58.23\00:01:00.43
that's a lot of
ingredients and it is.
00:01:00.43\00:01:02.96
But this is what
makes the soups so good.
00:01:02.96\00:01:06.33
So good. Alright.
You're gonna start
00:01:06.33\00:01:07.80
off Curtis,
we're get those onions.
00:01:07.80\00:01:09.33
I'll help you get that started
00:01:09.33\00:01:10.73
while you get
that oil going. Okay.
00:01:10.73\00:01:12.13
We're gonna chop those onions up
00:01:12.13\00:01:13.66
and put those in
that skillet once again.
00:01:13.93\00:01:16.23
You go ahead and
get the oil started.
00:01:17.36\00:01:19.16
I'm gonna get
this oil going here.
00:01:19.16\00:01:20.56
Umh. You smell that nice smell.
00:01:20.56\00:01:22.63
You smell that ginger there.
00:01:22.63\00:01:24.00
I'm trying to cook
with onions and cumin.
00:01:24.23\00:01:27.00
And ginger. And ginger.
00:01:28.03\00:01:29.73
And Curtis, ginger
is also a wonderful
00:01:29.73\00:01:32.03
medicinal herb. Yes, it is.
00:01:32.03\00:01:33.83
We can talk a lot about ginger
00:01:33.83\00:01:35.20
for arthritis pain,
00:01:35.96\00:01:37.40
get some ginger tea
and put a washcloth in it.
00:01:37.80\00:01:40.80
Let it soak. Put it
right there on your knee
00:01:40.80\00:01:43.16
and you maybe go for that.
00:01:43.70\00:01:45.10
Umh. Helps sooth
the upset stomach and.
00:01:45.10\00:01:47.70
And good for upset tummies,
00:01:47.70\00:01:49.10
good for upset tummies.
00:01:49.10\00:01:50.50
Yes indeed. It's it
does. Alright, you're going
00:01:50.50\00:01:51.96
to go ahead and put in
that ginger, also there.
00:01:51.96\00:01:53.96
Well, ginger going in there.
00:01:53.96\00:01:55.36
Fresh ginger, fresh ginger.
00:01:55.36\00:01:56.73
I need something small
00:01:57.83\00:02:00.20
How about a spatula.
00:02:00.20\00:02:01.56
There you go. Okay.
00:02:02.50\00:02:03.86
We're gonna stir that
around a little bit there
00:02:05.36\00:02:07.96
and you see that
smells moving around,
00:02:07.96\00:02:09.70
moving around,
turn it down some honey,
00:02:09.70\00:02:11.50
you got it too
high. I got a whiff of it.
00:02:11.50\00:02:13.33
We've got a whiff
of it. There we go.
00:02:14.40\00:02:17.53
Alright. We're going to
sauté that a little bit.
00:02:17.53\00:02:19.76
It actually turns translucent.
00:02:19.96\00:02:22.20
Translucent. The
onion itself there,
00:02:22.20\00:02:23.60
you don't want to over burn.
00:02:23.60\00:02:25.00
Remember, you don't want to burn
00:02:25.00\00:02:26.40
that garlic too
much, you want to make
00:02:26.40\00:02:27.80
sure that you
keep the fire down.
00:02:27.80\00:02:29.20
You smell the
ginger? Oh! Yes, I do.
00:02:29.20\00:02:30.60
Love it, love it, love it.
00:02:30.60\00:02:32.00
Now I am going to
begin to add in the
00:02:32.00\00:02:33.40
other spices that's
going to go with this, alright.
00:02:33.40\00:02:35.23
And that's going
to be the chicken
00:02:35.23\00:02:37.73
style seasoning. The cumin.
00:02:37.73\00:02:40.10
That's going to be the cayenne.
00:02:40.10\00:02:42.76
All those are
going in right now.
00:02:42.76\00:02:44.13
And keep you from
getting yourself. Oh!
00:02:46.13\00:02:48.00
Worked up. Just so
that you can't, you know,
00:02:48.00\00:02:49.93
yes stir it
around a little bit there
00:02:49.93\00:02:51.33
and then guess
what. We are going to end
00:02:51.33\00:02:52.73
all that by putting in one and,
00:02:52.73\00:02:55.16
look at that, look
at that, look at that
00:02:55.16\00:02:56.56
Umh, Umh. Pan that out there
00:02:56.56\00:02:58.00
so the camera
crew can smell that.
00:02:58.00\00:02:59.93
Smell the whole place.
00:02:59.93\00:03:01.33
They are having
a rough time, baby.
00:03:01.33\00:03:02.73
Yes, indeed. Yes,
indeed. Now I am going to slowly
00:03:02.73\00:03:04.13
slowly pour that one and
a half cup of water. Okay.
00:03:04.13\00:03:08.93
That calmed it down.
Didn't it? Yes, it did.
00:03:10.06\00:03:12.10
Alright. It calmed me down too.
00:03:12.10\00:03:13.96
I turn up the fire little bit.
00:03:16.00\00:03:17.40
Turn it up a little
bit, turn it up a little bit.
00:03:17.40\00:03:18.83
Now, if you've noticed
that I have water also,
00:03:19.50\00:03:25.66
but my water is a
kind of orangish color,
00:03:25.66\00:03:27.90
and that's
because well, we actually
00:03:27.90\00:03:30.33
steamed those carrots.
00:03:30.33\00:03:31.73
We actually have in
there the liquid base
00:03:31.73\00:03:35.10
from the carrots itself.
00:03:35.10\00:03:36.50
So rather than throw it out.
00:03:36.50\00:03:37.90
We kept that
water 'cause we're gonna
00:03:37.90\00:03:39.36
need another cup and
half of that water also
00:03:39.36\00:03:40.83
as we finish making the soup up.
00:03:40.83\00:03:42.43
So what we're gonna do here is.
00:03:42.43\00:03:44.20
Curtis, that you're
gonna let it sit for
00:03:44.20\00:03:46.43
a while honey, it's going to,
00:03:46.43\00:03:47.83
actually we have to
let it come to a boil.
00:03:47.83\00:03:49.23
What we are going
to do is I am going to
00:03:49.23\00:03:50.63
open up the food processor,
00:03:50.63\00:03:52.03
and we're gonna begin
to add in those carrots.
00:03:52.03\00:03:55.10
We already got
the carrots steamed
00:03:55.10\00:03:56.63
and ready to go.
Streamed and ready to go.
00:03:56.63\00:03:58.03
Okay. Then move
this a little bit closer.
00:03:58.60\00:04:00.90
It's going to go
into the food processor.
00:04:00.90\00:04:02.40
This is the
heavy duty kitchen aid.
00:04:02.40\00:04:04.76
Umh. Umh. And
this is kind of food
00:04:04.76\00:04:07.06
processor that I like, okay.
00:04:07.06\00:04:09.36
Okay. Got the
carrots going in. These were
00:04:09.36\00:04:10.96
about a pound you
say. Yes, yes. Alright.
00:04:10.96\00:04:14.20
And we're going
to save that pot,
00:04:16.10\00:04:17.50
'cause we're gonna to
need to use it, okay. Okay.
00:04:17.50\00:04:19.33
Alright. We'll move
that round little bit.
00:04:19.33\00:04:21.80
Under pretty other carrots,
00:04:22.26\00:04:23.83
I love carrots,
they smell good also
00:04:23.83\00:04:25.26
now put that on top,
00:04:25.76\00:04:27.36
and we're gonna turn it on.
00:04:29.16\00:04:30.53
Wow! Look at that.
00:04:42.66\00:04:44.06
That was fast.
Its not ready yet.
00:04:44.06\00:04:45.56
No. It's like a smooth.
00:04:45.56\00:04:46.96
I spoke too soon
00:04:46.96\00:04:48.33
Okay. Let's put
it back on again.
00:04:50.90\00:04:52.60
Now we are going
to go ahead on and
00:05:04.96\00:05:07.76
slowly pour in that mixture.
00:05:07.76\00:05:10.60
Pour this in there. Yes. Oh!
00:05:10.60\00:05:12.30
Just slowly, slowly.
00:05:12.30\00:05:13.70
Very slowly. Just
a little bit, honey.
00:05:13.70\00:05:15.36
Just a little bit. Okay, yes.
00:05:15.36\00:05:16.76
Why are you backing up baby.
00:05:16.76\00:05:18.13
Oh! I know at the same time,
00:05:19.56\00:05:20.96
I don't know about you.
00:05:20.96\00:05:22.36
Why you don't know trust me.
00:05:22.36\00:05:23.76
Maybe not. Very
slowly. Very slowly.
00:05:23.76\00:05:27.33
I'm watching out for your apron.
00:05:28.26\00:05:29.76
Okay. Here we go.
Alright. Very good.
00:05:32.20\00:05:34.83
Wow! You smell that.
You smell it, Curtis.
00:05:35.50\00:05:38.83
Yes, I do, baby. Okay.
00:05:38.83\00:05:40.23
I am gonna put it
on pulse this time.
00:05:40.23\00:05:41.60
That. Indian carrot soup.
00:05:55.60\00:05:57.96
I wish you could smell this.
00:05:58.73\00:06:00.36
I wish you could
smell this. I think the
00:06:00.36\00:06:01.76
garlic is oozing out.
Garlic and that ginger
00:06:01.76\00:06:04.30
is doing this thing
too. Yes. And the last
00:06:04.30\00:06:07.06
part is one more
time we're going to spin
00:06:07.06\00:06:08.56
once more. You
still got some seasonings,
00:06:08.56\00:06:10.86
you need to stir...
That's going to go...ú
00:06:10.86\00:06:12.26
all that's a part of
the next part of what we're
00:06:12.26\00:06:13.66
gonna do, okay.
This is the last time.
00:06:13.66\00:06:15.03
The pot ready.
00:06:18.60\00:06:20.00
All right-y.
00:06:31.00\00:06:32.36
Now this is going go
in here. Now the next side
00:06:33.00\00:06:34.56
we are going to take
now the rest of water.
00:06:34.56\00:06:36.56
Oh! I need to turn that
fire back on again. Now we're
00:06:36.56\00:06:38.00
get the on and
put that in our pot.
00:06:38.00\00:06:39.46
This is the quart that
the carrots came in already.
00:06:39.46\00:06:41.40
And we are going to
00:06:44.96\00:06:46.33
Want me to do that
baby. Slowly pour that in,
00:06:47.86\00:06:50.46
slowly, baby. Very slowly Yes.
00:06:50.46\00:06:52.66
Remember now,
you wanna be careful
00:06:53.23\00:06:54.63
it doesn't pop.
00:06:54.63\00:06:56.00
Okay. Very slowly.
00:06:57.73\00:06:59.63
I got a spatula
here. Let me get the main.
00:07:01.13\00:07:03.93
You want get that out. Yeah.
00:07:04.13\00:07:05.50
Thank you, baby.
00:07:07.36\00:07:08.73
And how long we're
gonna have this cook down.
00:07:12.30\00:07:14.03
Now that actually
cooks for just about
00:07:14.03\00:07:15.43
ten minutes or
so, 'cause actually
00:07:15.43\00:07:16.83
its already
made into a soup now.
00:07:16.83\00:07:18.23
We're gonna go
ahead and turn it left.
00:07:18.23\00:07:19.63
Put our last seasoning in,
00:07:19.63\00:07:21.03
go ahead and stir it round.
00:07:21.03\00:07:22.43
Here we go.
00:07:22.43\00:07:23.83
And turn that
fire down its too high.
00:07:23.83\00:07:25.33
Okay. And now we
are going to add in,
00:07:25.33\00:07:26.73
this is the
fructose, and also the cayenne
00:07:26.73\00:07:29.80
and we're gonna put
in the lime juice lastly.
00:07:29.80\00:07:32.46
This is what really
makes it come to life.
00:07:32.96\00:07:35.10
Umh. Umh, umh, umh.
00:07:35.10\00:07:38.00
Oh! It's really
smelling now. Yes. Yes.
00:07:38.66\00:07:41.06
And then lastly
we're going to slowly
00:07:41.06\00:07:43.63
put in the lime
juice. Okay. Okay.
00:07:43.63\00:07:49.63
Alright. Don't
turn it, stir too hard.
00:07:52.16\00:07:53.70
Okay, baby. Okay.
00:07:53.70\00:07:55.10
Now that's
actually going sit there for
00:07:55.10\00:07:56.73
another good, may be ten minutes
00:07:56.73\00:07:58.73
or so on low and
then once we get down
00:07:58.73\00:08:01.00
with that you've
take that pretty color
00:08:01.00\00:08:04.00
orange. Yes it is.
00:08:04.00\00:08:05.40
You put into a nice
bowl and then you put
00:08:05.40\00:08:06.90
some soy sour
cream on top of it and
00:08:06.90\00:08:09.00
a little bit of cilantro
and then you just have at it.
00:08:09.00\00:08:11.30
But you know you
we got to go to the
00:08:11.30\00:08:12.70
the next recipe,
which is another one
00:08:12.70\00:08:14.10
of my favorites. Let's
look at that particular recipe.
00:08:14.10\00:08:17.16
Cucumber Dressing. It calls for:
00:08:20.40\00:08:23.13
Now this is
another simple recipe,
00:08:41.20\00:08:42.80
very, very easy to do.
00:08:42.80\00:08:44.20
Curtis is going to
get that lemon ready
00:08:44.20\00:08:46.70
to go into this
mixture and one of the things
00:08:46.70\00:08:49.43
I like about this
one, Curtis, is that
00:08:49.43\00:08:51.03
you have the cucumber and as
00:08:51.03\00:08:52.70
I already said you
can actually grate it.
00:08:52.70\00:08:54.46
I am just taking the
seeds out of it, okay.
00:08:54.46\00:08:56.36
Okay. So I am going
to take out the seeds.
00:08:56.36\00:08:58.73
Wow, yeah.
00:08:59.20\00:09:00.83
I like this
contraption right here.
00:09:02.63\00:09:04.43
I know, that's
why I gave it to you.
00:09:04.43\00:09:05.90
Yeah. I love it. Pour
right into the blender.
00:09:05.90\00:09:09.70
Not yet, not yet.
Oh! Not yet. Yeah.
00:09:09.70\00:09:11.40
Okay. Okay. And I
got seeds everywhere
00:09:11.40\00:09:16.23
which is a good thing,
00:09:16.23\00:09:17.63
I think, well you're cooking?
00:09:17.63\00:09:19.03
I mean you know,
got have that mess.
00:09:19.03\00:09:20.76
Okay. Now you know we
got that Mori-Nu tofu.
00:09:20.76\00:09:22.96
We are putting in there.
00:09:22.96\00:09:24.36
I want to just chop
that up a little bit.
00:09:24.36\00:09:25.86
Okay. Finished with my lemon.
00:09:26.36\00:09:27.76
Okay. I am going to put that in,
00:09:27.76\00:09:29.16
let's put go ahead and
put the Mori-Nu in first.
00:09:29.16\00:09:30.60
Oh! Okay. I just hid that.
00:09:30.60\00:09:37.53
No, no. The
camera would not have
00:09:37.53\00:09:39.66
picked that up honey.
00:09:39.66\00:09:41.06
They would not have know.
00:09:41.06\00:09:42.46
They would say what
happened to other piece
00:09:42.46\00:09:43.86
because it's not
quite what its supposed
00:09:43.86\00:09:45.26
to be, alright. Alright.
00:09:45.26\00:09:46.66
Okay. Not yet, not
yet, Oh! Not, okay.
00:09:46.66\00:09:48.06
What we are going
to do is we're gonna
00:09:48.06\00:09:49.46
actually go ahead and put in
00:09:49.46\00:09:50.86
the cucumber parts, cucumber.
00:09:50.86\00:09:52.26
You can actually grate it up
00:09:52.26\00:09:53.73
but you know it's a lot of work.
00:09:53.73\00:09:55.13
Let's just go
ahead on and take it,
00:09:55.13\00:09:56.96
big pieces, lots of water in it.
00:09:57.16\00:09:59.20
Alright. So tofu is going to
00:10:00.00\00:10:02.20
form as the
base. Yeah. And guess,
00:10:02.20\00:10:03.90
what in the normal,
in the normal Italian,
00:10:03.90\00:10:06.40
I mean normal Indian cuisine,
00:10:06.40\00:10:08.33
they are using
a cream sour cream
00:10:09.40\00:10:11.56
or, okay. Oh! Okay.
00:10:11.93\00:10:13.33
Or okay, Sour cream base
00:10:13.33\00:10:14.73
or some kind of yogurt base.
00:10:14.73\00:10:16.13
We got to simulate
that with the tofu,
00:10:16.13\00:10:17.53
alright. Let's turn it
on and see what happens.
00:10:17.53\00:10:18.93
Okay, we're
gonna have to put that
00:10:21.53\00:10:22.93
lemon juice on it, now go ahead
00:10:22.93\00:10:24.33
and put the lemon juice in.
00:10:24.33\00:10:25.70
Okay. Go ahead and
put the lemon juice in.
00:10:26.16\00:10:27.63
Right down here.
00:10:29.86\00:10:31.23
Is that the whole
or what. Yes, it is.
00:10:34.53\00:10:36.96
Right. Okay,
let's try this again.
00:10:37.50\00:10:43.30
All right-y.
00:11:02.16\00:11:03.53
Once again.
00:11:04.83\00:11:06.20
Super duper, super duper.
00:11:09.03\00:11:11.60
Okay.
00:11:14.70\00:11:17.46
Now, all right-y. Okay. Okay.
00:11:22.43\00:11:24.13
Alright.
00:11:24.13\00:11:25.56
Now we are
going to take a break.
00:11:25.56\00:11:27.86
And you have got to see the
00:11:28.30\00:11:29.96
end of this program, stay by.
00:11:29.96\00:11:33.10