Well, here I'm by myself again.
00:00:01.98\00:00:04.55
But, that does not mean
that Curtis is not here.
00:00:04.87\00:00:06.78
It just means that it
is an all cooking show.
00:00:06.84\00:00:09.34
Now have you
discovered that because of
00:00:10.07\00:00:12.75
what's going on with
your economy that you just
00:00:12.78\00:00:14.78
don't have enough
money. And your are thinking
00:00:14.81\00:00:17.69
to yourself I'm is
going to have to not get the
00:00:17.72\00:00:19.99
kind of fruits and
vegetables I need on a
00:00:20.34\00:00:22.74
daily basis well guess
what? This show is designed
00:00:22.77\00:00:26.02
especially for
you. It is in entitled,
00:00:26.05\00:00:27.87
Cooking on a Budget stay by.
00:00:28.26\00:00:31.16
Well, welcome
to Abundant Living.
00:00:56.99\00:00:58.50
My name is Paula
Eakins and this is my husband,
00:00:58.53\00:01:01.65
Curtis Eakins, I guess
you just waiting on me, right?
00:01:03.13\00:01:06.51
I was in a hold. Yeah,
like a holding, you know,
00:01:07.40\00:01:09.40
okay it's Curtis,
yeah, because sometime, yeah,
00:01:09.43\00:01:10.80
sometime I'm trying to figure
out if I am going to finish
00:01:10.83\00:01:12.64
saying, yes, what you
are gonna say or whatever.
00:01:12.67\00:01:14.04
But, today's
program, Cooking on a Budget.
00:01:14.07\00:01:16.70
Cooking on a budget or
modified spending plan.
00:01:16.73\00:01:19.66
oh, that's, where
you got that from. We'll
00:01:19.69\00:01:25.15
make every dollar
stand up and holler.
00:01:25.18\00:01:27.28
Absolutely, how about
that? Absolutely, absolutely,
00:01:27.31\00:01:29.10
absolutely.
Absolutely. And so you know
00:01:29.13\00:01:30.87
what we were doing,
is we gonna be taking
00:01:30.90\00:01:32.64
certain foods and showing
who we can stretch a dollar
00:01:33.18\00:01:35.29
by taking at same food,
and using it with different
00:01:35.32\00:01:38.83
putting in different dishes.
Right, okay, sounds good.
00:01:39.08\00:01:42.33
Well we need this all
the time those who again have
00:01:42.36\00:01:46.59
low budget or have no budget.
You should have a budget?
00:01:46.86\00:01:50.56
But, anyway how they
stretch that dollar to
00:01:50.85\00:01:53.41
stand up and make it holler.
Make it holler, there you go,
00:01:54.04\00:01:56.41
and one way to do that is
by using one those groups that
00:01:56.44\00:01:59.63
I love the most, gives more
staying power and that is the
00:01:59.66\00:02:02.69
the Bean Kingdom. Legumes, okay.
00:02:02.72\00:02:04.92
Legumes, so good for
you. Good, good fiber and
00:02:04.95\00:02:07.14
then also it's got
good nutrition and all the
00:02:07.17\00:02:09.47
vitamins, and they are
normally not expensive, yes.
00:02:09.50\00:02:13.06
Well, now they used to be,
they climbed up little bit,
00:02:13.73\00:02:15.33
and could be anywhere
60 and 70 cents but now
00:02:15.36\00:02:17.46
a $1.10, or whatever.
00:02:17.49\00:02:18.86
I think because on
Abundant Living on 3ABN,
00:02:18.89\00:02:20.65
we talk a lot about
those beans, maybe that was
00:02:20.68\00:02:22.76
making as prices go up, but
not really. There is so many
00:02:22.79\00:02:26.14
different
combinations out there.
00:02:26.17\00:02:27.54
I was teaching a class at
Oakwood college, when I was
00:02:27.57\00:02:30.84
working over
there and I know that my
00:02:30.87\00:02:32.62
students just always
say to me, the only beans
00:02:32.65\00:02:34.92
I know, navy beans and
pinto beans and black eyed peas.
00:02:34.95\00:02:37.82
And I said okay, okay
enough of this, alright so
00:02:38.36\00:02:40.65
one of your days was
actually a shopping spree.
00:02:40.83\00:02:42.72
Okay. I took them to the
00:02:42.75\00:02:44.12
grocery store, and we
actually went through that area
00:02:44.15\00:02:47.07
with all the
different kind of beans.
00:02:47.10\00:02:49.42
I, mean the creator God,
you know what he is doing.
00:02:49.45\00:02:52.47
I bet your
students were surprised.
00:02:52.50\00:02:54.32
They was absolutely shocked.
Yes, absolutely shocked.
00:02:54.35\00:02:56.62
And so we did the
beans, and not only that, we
00:02:56.65\00:02:58.94
went to area with apples
were, we went to rice's were.
00:02:58.97\00:03:01.98
All the different foods,
so it's amazing how we get
00:03:02.12\00:03:04.13
stuck sometime.
Right, yeah. You know.
00:03:04.68\00:03:06.70
Open up that mind
and so there are a lot of
00:03:06.81\00:03:08.63
legumes out
there. So, we just going
00:03:08.66\00:03:10.24
work with today, we are going
to work with couple of them.
00:03:10.27\00:03:12.74
We got a couple of
beans we are going to be using
00:03:12.77\00:03:14.33
today, and one of them
is one of my actual recipes
00:03:14.36\00:03:17.78
I've done before with
a different bean, with
00:03:18.47\00:03:20.17
Garbanzo, okay, this time
I'm doing it with a Soy bean.
00:03:20.20\00:03:22.51
Soya bean okay. Alright.
So, we gonna look at the
00:03:22.54\00:03:24.42
very first a recipe
which is Soybean Patties. Okay.
00:03:24.45\00:03:28.94
It calls for:
00:03:30.16\00:03:34.17
Alright. Okay
lets see the last list.
00:04:02.15\00:04:04.25
But, always remember,
always remember this recipe
00:04:04.28\00:04:06.60
does have a lot of
ingredients. It does.
00:04:07.00\00:04:08.78
But, guess what?
They are not expensive?
00:04:09.10\00:04:11.58
But, now we have
these ingredients basically
00:04:11.61\00:04:13.31
you have in your closet
most people in the cabinet
00:04:13.34\00:04:15.55
in the kitchen. In the
cabinet noting the closet.
00:04:15.58\00:04:16.98
We talk about Cooking on a
Budget were actually talking
00:04:17.01\00:04:19.25
about looking in that
cabinet and seeing what's there.
00:04:19.28\00:04:22.46
Just use what you
have already. And usually,
00:04:22.49\00:04:23.86
and that's really how I
develop lot of my recipes.
00:04:24.04\00:04:25.92
Just kind of seeing
what's in the cabinet.
00:04:25.95\00:04:27.77
So, most people
will have oatmeal and,
00:04:27.80\00:04:29.32
they got the oats in
there, and most people will have
00:04:29.35\00:04:30.77
let's say onions and, yes, and
a lot of things they will have
00:04:30.80\00:04:32.70
already have, they will
have. Now certain things you
00:04:32.77\00:04:34.68
mention you may not
have. Yes we will do that as we
00:04:34.71\00:04:37.12
go through, because
this one you actually
00:04:37.15\00:04:39.59
is gonna use your
blender for this recipe, now
00:04:39.62\00:04:43.59
the Soybeans, you get
them dry once again and you
00:04:43.62\00:04:48.71
gonna put it in a water,
and put it in a refrigerator.
00:04:48.74\00:04:51.60
Okay, and one cup of Soy
beans will turn out to be the
00:04:51.63\00:04:54.64
next day 2 and half
cups. Okay. This one.
00:04:54.67\00:04:57.22
And Soybean is so small.
It's so miraculous, yes, how
00:04:57.36\00:04:59.78
it swells up, it looks
like a Navy bean when it's
00:04:59.81\00:05:02.19
finished. Right, okay.
Now we gonna a go ahead
00:05:02.22\00:05:03.78
and pour those in.
And get all the beans in,
00:05:03.81\00:05:08.22
has a protein, and we
already got the water,
00:05:08.82\00:05:10.19
in there too, and we got
the water in there as well, yes,
00:05:10.22\00:05:11.59
yeah that's going
to be our protein,
00:05:11.62\00:05:12.99
okay, and I'm
going to go ahead and
00:05:13.02\00:05:14.39
put in the onion
as well. Alright.
00:05:14.42\00:05:16.39
And is this how I start
it off, believe it or not?
00:05:17.26\00:05:19.47
And that is we gonna start
off by blending this together.
00:05:20.25\00:05:22.94
Okay, lets do
that. And you see that,
00:05:22.97\00:05:36.61
they have nice, one
they about the Soybeans,
00:05:36.64\00:05:41.34
if they actually have a
lot what we call suds, that's
00:05:41.37\00:05:44.52
part of the
medicinal property of it, okay.
00:05:44.55\00:05:46.69
It creates his own
kind of suds, which is
00:05:46.72\00:05:48.30
actually good for
the digestive tract.
00:05:48.33\00:05:49.90
Okay, what I am going to
do Curtis, I'm gonna take
00:05:49.93\00:05:51.86
and I'm gonna have you,
now we got our skillet there?
00:05:52.20\00:05:54.80
Yes it is. Let me turn up
little bit. You can go ahead
00:05:54.83\00:05:56.49
turn up a little
bit. Till what about 300.
00:05:56.52\00:05:58.72
Above 3, yeah that's
good that's good. Okay.
00:05:59.53\00:06:01.53
Okay, because what we are
going to do is, there are lot
00:06:01.56\00:06:03.41
of things going to go on this
recipe. Okay, I want to take the
00:06:03.44\00:06:05.67
Soybeans first,
this is with the liquid.
00:06:05.70\00:06:08.17
Now we gonna go
ahead and pour into a bowl.
00:06:08.56\00:06:10.03
Where can you get
Soybeans I mean just.
00:06:12.62\00:06:14.31
In a regular grocery
store. Oh regular grocery store
00:06:14.57\00:06:16.31
we have the
Soybeans. Yes, yes. Okay.
00:06:16.34\00:06:17.95
If you find that you
have a little bit more of the
00:06:17.98\00:06:19.76
Soybean left over, you
can pour little bit water
00:06:19.79\00:06:22.39
and swish it around
little bit swish it.
00:06:22.42\00:06:24.49
It's a kitchen
term. A new kitchen term,
00:06:24.52\00:06:26.36
and swish it
around little bit, swish.
00:06:26.39\00:06:27.83
Just made that up.
Yes, indeed, well you know.
00:06:28.96\00:06:31.09
There you smell
onions. Yes we do. Kind of good
00:06:31.49\00:06:33.21
okay, and what we are gonna
do is I wanna have you start
00:06:33.24\00:06:35.49
adding in the other
things we gonna need for this
00:06:35.52\00:06:37.39
recipe we can move
that blender out the way.
00:06:37.42\00:06:40.30
Okay, we gonna set
this down here also.
00:06:41.14\00:06:43.77
Out the way. Now
look at that. You say
00:06:43.80\00:06:46.78
is that gonna make
patties, yes it is.
00:06:46.81\00:06:48.87
Okay, what we are
gonna do is we gonna
00:06:48.90\00:06:50.27
start adding
in. Now if you would
00:06:50.30\00:06:51.75
just do are dry
ingredients first pecan meal in.
00:06:51.78\00:06:54.51
Okay pecan meal
this is yes, okay.
00:06:54.54\00:06:57.62
Pecan meal, and then
I'm go to put in once again.
00:06:57.65\00:07:00.83
And where can a person
get pecan meal again this.
00:07:00.86\00:07:02.23
At health food stores
any... most general stores have
00:07:02.26\00:07:05.08
pecan meal and if
not, you can always buy
00:07:05.11\00:07:07.42
pecans put them in
blender and wallah,
00:07:07.45\00:07:09.83
pecan meal, okay. There you go.
00:07:09.86\00:07:11.65
This is the
instant oats. Instant.
00:07:11.68\00:07:13.49
Alright. We can go
ahead with, Old fashion.
00:07:13.52\00:07:15.07
Old fashion oats. All
these things are right there
00:07:15.10\00:07:16.74
in your cabinet.
Alright we are gonna go ahead
00:07:16.77\00:07:18.75
and put in we got the
onion that's garlic powder
00:07:18.78\00:07:21.07
we gonna put in garlic
and onion powder combination.
00:07:21.10\00:07:23.15
This is a good dish for
those who have high cholesterol,
00:07:23.18\00:07:24.99
fine, and it's also there
too. Okay and then we also
00:07:25.02\00:07:27.86
gonna putting in
believe or not Italian seasoning
00:07:27.89\00:07:30.21
and little bit
of salt and in too.
00:07:30.24\00:07:32.25
This all mixed up
together. Yes, and then we gonna
00:07:32.28\00:07:34.88
put in the
nutritional yeast. Alright.
00:07:34.91\00:07:37.28
And that you gonna have
to buy at a health food store
00:07:37.62\00:07:39.57
or some of your
regular grocery stores now
00:07:40.21\00:07:42.30
by have a health food
section. Before I put that in
00:07:42.33\00:07:45.01
I'm going to now
just start stirring it up.
00:07:45.50\00:07:46.87
Okay, you got your skillet
ready? Now all the seasoning,
00:07:47.32\00:07:50.86
is, the skillet is
warm, okay, turn it down,
00:07:50.89\00:07:52.26
turn it down, alright.
Maybe 250, yeah that's fine.
00:07:52.29\00:07:56.82
Okay, Okay and
now I'm now go ahead
00:07:56.85\00:07:59.85
and put in the soy sauce lite.
00:07:59.88\00:08:02.46
Soy sauce lite or Bragg's
Liquid Amonio's which is about
00:08:02.49\00:08:06.05
the same amount of
sodium. Right. Correct.
00:08:06.08\00:08:08.59
Same amount of sodium. Okay.
I kind of like the depending
00:08:08.62\00:08:12.27
on what I'm
making, I like the lite soy
00:08:12.30\00:08:14.67
because it has a kind of
hickory flavor to it okay.
00:08:14.70\00:08:17.59
As opposed to the
Bragg's Liquid Amino's
00:08:17.62\00:08:19.51
yes, yes, okay.
Now one of the things
00:08:19.54\00:08:22.30
that happens when you do
this recipe, it has to sit.
00:08:22.33\00:08:25.22
You know we always say
let us sit for at least
00:08:25.72\00:08:28.11
a good 15 minutes.
And that way the instant
00:08:28.14\00:08:31.22
oats get the opportunity
to blend in and get that
00:08:31.25\00:08:36.57
cohesion to keep
the burger together.
00:08:36.60\00:08:38.29
Okay. Okay. But,
we don't have any
00:08:38.32\00:08:40.05
eggs in this. So does the
oat meal that keeps it together.
00:08:40.08\00:08:42.91
Instant oats.
Instant oats, okay.
00:08:42.94\00:08:44.49
And the thing that
makes it have more of the
00:08:44.52\00:08:45.97
meaty flavor is the pecan meal?
00:08:46.00\00:08:47.61
Oh, okay. Okay, now you can see
00:08:47.64\00:08:49.60
how looks right
now, because you know
00:08:49.63\00:08:52.24
once again because of TV I
want you to see the finished
00:08:52.27\00:08:55.51
product looks as it
sits. Oh, that was fast.
00:08:55.54\00:08:58.30
Notice the difference between
the two colors. Okay, it has set
00:08:58.33\00:09:00.78
already for how long.
For at least 15 minutes.
00:09:00.81\00:09:03.53
Okay. It gets real see that?
00:09:03.56\00:09:05.71
Okay, move this out the
way. Out the way, that can
00:09:05.74\00:09:08.29
go ahead and keep
sitting. And we have got to
00:09:08.32\00:09:10.44
skillet ready to go already.
Already here, ready to go.
00:09:10.47\00:09:13.33
That's good, that's
good. And now at this point
00:09:13.36\00:09:15.60
you can take a 1/3 or 1/4 scoop.
00:09:15.97\00:09:19.85
Okay, measuring
scoop and we are going to
00:09:19.88\00:09:22.56
scoop out our
burger. Time for the burgers.
00:09:22.59\00:09:24.93
Alright, let's put it
in there and then we're
00:09:24.96\00:09:27.68
gonna mash it down.
You can make these large,
00:09:27.71\00:09:30.62
you can make them small. I
can make nice big round ones.
00:09:30.65\00:09:33.00
These are for the men
size. Yes, manly burgers.
00:09:34.10\00:09:38.53
Manly burgers, manly
burgers or man burgers.
00:09:38.56\00:09:42.20
Yes. Okay, lets get
another one in here.
00:09:42.23\00:09:45.69
When did you decide
00:09:46.22\00:09:47.93
to get this recipe together?
00:09:47.96\00:09:49.33
Now you know what this funny.
00:09:49.60\00:09:50.97
I'm tell you, we
like us before, I started
00:09:51.00\00:09:52.80
off with garbanzo,
garbanzo beans okay.
00:09:52.83\00:09:55.39
I remember, yeah. At
first and I was making
00:09:55.42\00:09:57.03
garbanzo beans up
and I like the way
00:09:57.06\00:10:00.27
the flavor came
out, when I was doing
00:10:00.30\00:10:02.56
garbanzo and I
said, let's get a little
00:10:02.59\00:10:04.54
bit of oil more, Curtis...
00:10:04.57\00:10:06.72
Up here. Yeah, just tiny a bit,
tiny a bit, little tiny bit.
00:10:06.75\00:10:10.15
Lets get all the goodies
out, let's make a good burger.
00:10:10.18\00:10:12.31
Alright this okay,
they go. Alright okay, now
00:10:13.26\00:10:17.68
let me get back to that subject.
00:10:17.71\00:10:19.08
Okay. Okay, so I was playing
around with a garbanzo beans,
00:10:19.11\00:10:23.08
I made like garbanzo burgers and
I used to do that with the sage,
00:10:23.11\00:10:25.72
and garbanzo
patties also you can convert
00:10:25.79\00:10:27.96
over to making
sausages, little round sausages,
00:10:27.99\00:10:31.67
or square sausages
then I said wait a minute
00:10:31.70\00:10:33.73
what if I use soybeans. Oh
okay. Soybeans and just change
00:10:33.76\00:10:36.65
out the seasonings
which was Italian seasoning.
00:10:36.68\00:10:38.50
Okay. How about now I've done
00:10:38.53\00:10:39.95
pinto beans, how
about I've done black beans,
00:10:39.98\00:10:43.05
so it just goes to show
you. You could take those
00:10:43.08\00:10:45.23
beans and you could
turn them into burgers all
00:10:45.26\00:10:47.04
of sort of things and
so. And beans are what
00:10:47.07\00:10:49.15
60, 70, 80 cents
a bag or, yeah, they
00:10:49.18\00:10:52.49
come up a little bit,
since, yeah, we are on a
00:10:52.52\00:10:53.89
budget but
basically. Is still on a good.
00:10:53.92\00:10:55.54
One bag of beans
can actually serve up to
00:10:55.73\00:10:58.73
almost 8 to 9
people. One bag of beans.
00:10:58.76\00:11:01.45
It's a half a cup
serving and you got 16 ounces
00:11:01.48\00:11:03.89
of dry beans, which
multiplies itself once
00:11:03.92\00:11:06.90
you actually start
cooking, which will show them
00:11:06.93\00:11:08.65
we go to our very next
recipe. Now this is gonna brown
00:11:08.68\00:11:11.29
and both sides and
because of the fact
00:11:11.32\00:11:13.15
that it is bean and
we also it's raw, you
00:11:13.18\00:11:15.56
want to cook on at
one side, at least a good
00:11:15.59\00:11:18.68
7 minutes or so
before you start turning it.
00:11:19.17\00:11:21.33
It will turn a nice
golden brown flip it
00:11:21.36\00:11:23.63
over and when I flip
it over I usually put
00:11:23.66\00:11:25.77
the lid on top of
it. Turn it down low and
00:11:25.80\00:11:28.15
let it continue to
cook it. It's gonna make a
00:11:28.18\00:11:29.86
beautiful burger.
I remember a friend
00:11:29.89\00:11:31.48
of ours said I don't
believe you to make the burgers.
00:11:31.51\00:11:33.84
I don't know beans.
Okay and even though
00:11:34.18\00:11:36.50
is got a beige color.
It actually is gonna turn
00:11:36.53\00:11:38.95
to a nice golden brown
color. Okay, but this is Cooking
00:11:38.98\00:11:43.08
on a Budget. It's
definitely on a budget.
00:11:43.11\00:11:44.90
Or modified spending
plan. Once you cook this up
00:11:44.93\00:11:48.00
all you have to do
you can either serve it
00:11:48.03\00:11:49.72
but itself with some
rice or potatoes or you
00:11:49.75\00:11:53.43
can turn around and put
into a sandwich and make
00:11:53.46\00:11:56.16
it into a burger sandwich
you know with the hamburger
00:11:56.19\00:11:58.28
bun, alright. It is
so versatile, even if you
00:11:58.31\00:12:01.03
want to something like
spaghetti? To make your
00:12:01.06\00:12:02.66
spaghetti and your
marinara sauce you can
00:12:02.69\00:12:05.39
make this up
too smaller burgers.
00:12:05.42\00:12:07.29
And then when do that
you set it on the top of your
00:12:07.32\00:12:09.51
spaghetti and you have
spaghetti and meat balls.
00:12:09.54\00:12:12.20
Okay, using the same recipe.
Same recipe, same recipe.
00:12:12.68\00:12:15.92
Let's go to next
recipe. What we have next?
00:12:15.95\00:12:17.48
Lets look at the very
next recipe that we are gonna
00:12:17.51\00:12:19.74
be doing and that is
Paula's Vegetarian Chili.
00:12:19.77\00:12:22.98
Okay. It calls for:
00:12:23.01\00:12:26.45
Now this is a
favorite. Okay, Okay the chili.
00:12:54.60\00:12:57.25
The chili, Paula's
chili. I've already made it up.
00:12:57.28\00:12:59.73
Oh it's already done.
All the goodies are already
00:12:59.88\00:13:01.48
inside the chili.
You already did it.
00:13:01.51\00:13:02.89
And you know the
thing I like about that is
00:13:03.26\00:13:04.75
I cooked it in a cock
pot. When you cook in a
00:13:04.78\00:13:07.05
crock pot, look at
that, look at that,
00:13:07.08\00:13:08.45
look at that, look at
that. Nice and hearty.
00:13:08.48\00:13:10.82
Cook it up in the
crock pot and you got all
00:13:10.85\00:13:12.99
the tomatoes and the
chili sauce and everything.
00:13:13.02\00:13:16.24
Oh, look at that.
Now honey now that's
00:13:17.73\00:13:21.00
the chili now can we do
something with this chili
00:13:21.03\00:13:23.04
to make this chili
stretch and, we got to be
00:13:23.07\00:13:26.76
stretching it
because you are going to
00:13:26.79\00:13:28.16
eat it right in a
bowl. Right, and that's good
00:13:28.19\00:13:30.12
like it yes. And we can
also do a Bean and Rice Burrito.
00:13:30.15\00:13:34.11
Oh, burrito, okay.
We're going and do that now.
00:13:34.47\00:13:37.48
Yes lets look at the
recipe. Okay lets do it.
00:13:37.51\00:13:40.95
It calls for:
00:13:42.67\00:13:45.45
Now we're gonna
something else out of this.
00:13:58.14\00:13:59.85
We gonna make
something else out of this and
00:14:01.09\00:14:02.46
what we are gonna do is Curtis,
I'm gonna take... I've already
00:14:02.85\00:14:04.82
got my brown rice.
Okay. Put it in my bowl.
00:14:04.85\00:14:07.59
Lets go back in their
now honey. I'm not sure what
00:14:09.10\00:14:12.28
you did just then. What
I did. See, you see that.
00:14:12.31\00:14:15.01
Oh, okay. Okay, okay.
We won't even notice that,
00:14:15.51\00:14:18.89
that was alright to
me. We are gonna a take
00:14:19.61\00:14:23.23
one cup of the
chili. Okay and we are gonna
00:14:23.26\00:14:26.73
put in with the
rice. Just a little more
00:14:26.76\00:14:32.19
same chili, same
chili. It's a different dish.
00:14:32.22\00:14:35.86
Yeah, that was you
that time baby. That was me,
00:14:35.89\00:14:38.50
okay, and now what we are gonna
do is we are gonna stir it up.
00:14:38.53\00:14:41.73
See, now that can be
another dish with the rice.
00:14:43.90\00:14:45.96
This is another
dish, another dish, okay.
00:14:45.99\00:14:47.75
Have the chili by itself
and the rice in the chili.
00:14:47.78\00:14:49.75
Right. Now you are gonna
make a burrito from that.
00:14:49.78\00:14:52.48
Oh, yeah, I'm using my whole
wheat, this is my whole wheat
00:14:52.51\00:14:54.94
shells I'm using and we
got our little bowl right
00:14:54.97\00:14:57.95
here let's put
that on top of that,
00:14:57.98\00:14:59.66
and I already got my
shells, soft shells right here.
00:15:00.95\00:15:07.91
Whole wheat. And
I'm going to put...
00:15:07.94\00:15:10.11
Tortilla shell, yeah.
It goes right inside the
00:15:10.14\00:15:13.27
It goes right on in
there, the tortilla shells.
00:15:13.30\00:15:14.67
Right on in
there, right on in there.
00:15:14.70\00:15:16.42
Now this Cooking on
the Budget. I mean using
00:15:16.45\00:15:18.51
the same chili now.
You have the chili sauce,
00:15:18.54\00:15:20.78
same chili. Rice in a
chili. now in the burrito.
00:15:20.81\00:15:23.83
And we're gonna role it
up. Are you working not baby,
00:15:23.86\00:15:26.66
you work on that.
And we gonna a get a
00:15:26.69\00:15:28.18
second one going
there, move that one over.
00:15:28.21\00:15:30.48
And we just gonna, I
mean you can just fill it
00:15:31.21\00:15:33.73
up depending on how
much... you want to make sure
00:15:33.76\00:15:37.45
you can wrap it up. Yeah, you
know they're made because that
00:15:37.48\00:15:39.43
would be mine.
Okay this is yours.
00:15:39.46\00:15:41.22
That would be mine.
You can also take in
00:15:41.25\00:15:42.94
lettuce and tomatoes
and put that in there
00:15:42.97\00:15:44.41
also and olives,
you know and work it.
00:15:44.44\00:15:47.19
Work it baby, work
it. We got two of those
00:15:47.64\00:15:49.01
together there we are gonna
put on top of that some salsa.
00:15:49.04\00:15:52.77
And you're working,
now baby you're working it.
00:15:54.12\00:15:55.66
And then we gonna
take and put on top
00:15:55.90\00:15:58.36
of that how about
some Soy sour cream.
00:15:58.39\00:16:03.08
Soy sour cream. Sour
cream supreme alright.
00:16:03.11\00:16:06.96
Soy based tofu sour cream.
00:16:07.76\00:16:10.68
So that's what
we're using today.
00:16:11.45\00:16:12.82
That's what we're using. Okay.
00:16:12.85\00:16:14.22
That's what we're using and.
00:16:14.25\00:16:15.62
This is looking
mighty, mighty good.
00:16:15.65\00:16:17.02
You can see that is
ready to go and we'll put a
00:16:17.05\00:16:18.85
little bit chives on
top of that. You know,
00:16:18.88\00:16:23.20
Oh, yeah this is
really to consume.
00:16:23.23\00:16:25.12
And we're gonna be taking break
Curtis because you're ready
00:16:25.49\00:16:29.52
to consume as I know.
That's right I sure am baby.
00:16:29.55\00:16:31.66
And so for we would like
the you then to just, stay by.
00:16:31.69\00:16:37.50