Well, we finished this product beef and potatoes. 00:00:02.16\00:00:05.96 Spicy beef potatoes and potatoes we actually have 00:00:05.96\00:00:09.60 the meat alternative which we used for that you can 00:00:09.60\00:00:13.63 cut in the cubes or cut in half, alright and 00:00:13.63\00:00:16.13 then potatoes, carrots and it's got cumin, it's got 00:00:16.13\00:00:20.43 curry and the onion/garlic powder, doesn't smell wonderful? 00:00:20.43\00:00:24.63 Permeating, yes it is. It does wonderful 00:00:24.63\00:00:26.10 and of course we put a little bit of 00:00:26.10\00:00:27.53 carrots there for the beef and potato 00:00:27.53\00:00:31.13 person, okay and one time we would doing 00:00:31.13\00:00:33.50 a program once and they're saying what you know 00:00:33.50\00:00:36.26 the kind of foods, kind a maybe little bit more wimpy 00:00:36.26\00:00:39.13 more wimpy, so we thought that we did the beef, 00:00:39.13\00:00:42.23 a guy says that. And let's put that potatoes, carrots, 00:00:42.23\00:00:44.76 and onions with it and see if that, you know what 00:00:44.76\00:00:47.13 I have done beef and potatoes back in the day 00:00:47.13\00:00:48.90 when I used to be a meat eater. 00:00:48.90\00:00:50.26 Now back in the day means, sometime ago, longtime ago, 00:00:50.60\00:00:53.56 for those who are not familiar with the couple, yeah, 00:00:53.56\00:00:54.96 before I got involved in the church I got involved and 00:00:54.96\00:00:58.13 become a Seventh-Day Adventist, got involved and 00:00:58.13\00:01:00.10 become a Christian, then of course things started changing 00:01:00.10\00:01:03.83 in my life you know as I accepted Christ as my 00:01:03.83\00:01:07.26 personal savior. I began reading the word more 00:01:07.26\00:01:09.60 and more, and I discovered that God is concerned 00:01:09.60\00:01:12.36 about our health as our spiritual life is getting 00:01:12.36\00:01:15.36 together he is concerned about our physical health 00:01:15.36\00:01:17.50 as well. And so I had to make some serious changes 00:01:17.50\00:01:20.36 and those changes were changes that I really 00:01:20.36\00:01:23.53 wasn't ready for because we're used to eating chicken 00:01:23.53\00:01:25.80 and we used to eating beef and I think I told before on 00:01:25.80\00:01:28.50 one of our shows that chicken every Sunday 00:01:28.50\00:01:31.40 we had fried chicken, yes. We looked forward to fried 00:01:31.40\00:01:33.60 chicken and then of course the other part of that was 00:01:33.60\00:01:36.06 the beef. More expensive, but beef nonetheless and 00:01:36.06\00:01:39.23 once I started to finding out information what was 00:01:39.23\00:01:41.40 going on I prayed, I prayed and that's what you have to do 00:01:41.40\00:01:45.10 also. You have to pray and ask God to help you to hate 00:01:45.10\00:01:48.46 those things that are injurious to your body, and you know 00:01:48.46\00:01:50.96 what before you know it you will make those changes 00:01:50.96\00:01:54.76 and not only that you will feel so much better, 00:01:54.76\00:01:57.20 so much better you know. Yes, and those taste buds 00:01:57.20\00:02:00.06 began to retrain themselves as well, it takes about the 00:02:00.06\00:02:02.90 maybe 10 to 14 days for the taste buds to be retrained. 00:02:02.90\00:02:06.23 And the sense of smell, olfactory nerve 00:02:06.23\00:02:08.40 takes about may be a month or so, so now 00:02:08.40\00:02:10.63 I can't even stand or the smell or the taste of dead flesh. 00:02:10.63\00:02:14.70 It took awhile and after I got off of meat. 00:02:14.70\00:02:17.53 I guess about may be 20 years ago that I 00:02:17.53\00:02:20.40 felt a lack, but after a while the body recovers. 00:02:20.40\00:02:23.46 So it's the way to go folks and so let's go ahead and close. 00:02:23.46\00:02:26.53 In John 10:10, Jesus said I come, that they 00:02:26.53\00:02:29.76 might have life and have it more abundantly. 00:02:29.76\00:02:35.73