Well welcome back,
okay welcome back, welcome
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back. After all that
information Curtis gave us
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on the chicken and it
was going in with them,
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I hope they have
something that is close to
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chicken today. I know
that, I know that we're
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gonna move into our
recipe which is actually a
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mock chicken strips. So
let's look at the recipe,
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it sounds good
honey. It calls for:
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Optional so we're not
gonna just take things
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away without giving
them something in it's place.
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That's why the name
in a game is that when we
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actually bring a food
item up then we've got to have
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something that matches
that because people are
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saying I am so and I'm still
not getting off of it but I like
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way the chicken tastes
or I like that the skin
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or whatever so, okay,
this is a real good recipe
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because we are
actually using the tofu in this
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recipe and this tofu
Curtis believe it or not I said
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frozen over night,
right, now again that is just
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firm, this is firm tofu
and I bring it home in the
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container itself, okay.
And when I bring it home
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in that container I take
the whole container and I
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put in the freezer and
let it freeze. At least
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for 24 hours alright.
Container and all, the
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whole container and
all, and then when you
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bring it out of course
you're gonna have to thaw
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it out because the water
would have appeared inside
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the actual tofu, it
will also change the
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texture of the tofu so
it has more of a chicken or
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a turkey type texture.
As you can see it's a lot
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more firmer. It is, and
it has like little holes in
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it, alright. So, it's
not that soft texture as a
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matter of fact I've
already cut up a couple of
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them so they can
actually see how they
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look. Okay. Like
little blocks look at that,
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okay, so you gonna
that up. Now once the
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thaws out and then
you chop it, cut it into
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your squares which
I'm gonna right now, turn
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this up a little bit
honey, we're gonna go ahead
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and turn that on, to
about what 300 or what?
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350. 350, okay. Okay
and then I'm just gonna
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slice it. Put oil
in it. And that's your
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olive oil, canola oil
and make sure the skillet,
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is hot first before you put the
oil in it, that's right before
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you put it in there,
you're gonna use that,
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alright and I'm gonna
go ahead on and do the
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mixture of things
together, what you're gonna
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to do is you're gonna
mix together this is the
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soymilk and the lite
soy sauce, okay. And I'm
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gonna go ahead on and
put in, I got the whole
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wheat pastry flour,
now brag's liquid aminos
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and lite soy sauce
and we also use same
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amount of sodium is
that correct? That's right,
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that's right and I'm
gonna put in that's the
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breadcrumbs, okay,
I'm gonna put in the
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cornmeal, alright and
then the last thing I'm
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gonna put in is the
onion powder, garlic
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powder and also the
salt, okay, that'll make a
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nice kind of... well I
call it like a basting it or
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mixing it together so
we can have a nice crust.
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Nice okay, brown
coloring, chicken nuggets, to
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actually mash that
of the chicken I'm gonna
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put it here in this
bowl let's put a little bit
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there. Now there
are growth hormones,
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no arsenic absolutely
not. Absolutely I mean
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absolutely not,
okay. Now what we're gonna
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do is you got your oil
going over there, the oil
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is hot it is ready to
go baby, and I'm gonna
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take one of these and
what I'm gonna do is I'm
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gonna dip it, okay,
alright. First and this
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mixture, I mean dip
some to yeah you can do
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that and then I'm
gonna take it and I'm gonna
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put it in the flour
mixture. I like just put the
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flour all over it.
This is a flour mixture,
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saturated, yeah. Okay.
And then we're going to
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put in the skillet,
alright. Alright go ahead and
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get the other one
ready for me, this is team
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work baby absolutely.
Absolutely, okay, alright.
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And then we're gonna
put the next one in there,
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we're working it now honey.
Alright! Get your hands all
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nice and gooey. You can't
be dainty doing this? No, no
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okay. Alright then
put the next one in,
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okay and this makes
about a good eight or so
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of sticks this way
you can make them thinner,
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you know if you want
to and I like this recipe
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also because you
can make it into chicken
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nuggets yes, okay, we'll
turn it down a little bit
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of that that's put it
on three, 300? Yeah down
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to 300, okay. Now
we're gonna do all these so
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maybe the camera crew,
can sample some of this
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or what? Yes. Yes, yes. Okay.
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Alright, yeah good
camera crew here too by
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the way. Okay,
alright don't break them baby,
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yeah well its kind of
hard to get in there, okay
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I should have had a
different kind of a dish,
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yeah, they can use a
flatter bowl, flatter bowl
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don't worry about it
at the end of the show you
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might be wanting to try
that anyway. I know one thing
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you are going to eat that
piece anyway I guarantee you
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that. Alright, I used
to take the same, this
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recipe is really good
you can make it up and
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you can actually put
it together with a nice
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sauce alright. And
this is the last one but you
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get the gist of it and
it's easy to fix, easy to
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prepare, yes it
is, okay. Chicken
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nuggets, mock chicken
sticks, no cholesterol, no
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saturated fat, right.
I'm gonna put that one
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there, alright this
little one is hiding,
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yeah the little one,
yeah. Okay, this is what
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really gives the
flavor because remember now
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once again we talk
about tofu, tofu does not
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have any flavor what
so ever and that's the
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good thing because
what happens is it causes it
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to pickup whatever
flavor its next to and in
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this case we're taken
this tofu and we're gonna
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give a simulation of
chicken and that has to
00:06:06.93\00:06:09.40
do with the flour and
the milk and everything
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that's going in and
remember that soymilk
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we're using for a
while I thought you know
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most of the time
when I was doing chicken
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back in the day I
thought we always had to have
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the regular milk that
we're using and then I
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started using this
type here. So, what's gonna
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happen is we're gonna
go off and you can see
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it already has
started brown, we're gonna go
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off and when we come
back we're gonna have
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the chicken, let me just
see if I can the one that
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is in the middle
should be able to turn it
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because we can see
its started to brown and
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that was probably yeah
a little bit being brown
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now, okay, see it oh
it looks good baby. Okay.
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So, as you can see its
browning it'll brown on
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both sides and then
you want to turn over and
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brown the sides of
it and so when we come
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back what you're
gonna see is these Mock
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Chicken Nuggets so stay by.
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