Well, we're going
to welcome you back on
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this one particular one
because we've got this recipe
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that is fantastic.
It's actually called
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festive scrambled
tofu. Oh! Sounds good baby.
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Let's look at the
ingredients on this one
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It calls for:
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All right,
Scrambled Tofu this is good,
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this is years ago, this is good
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but this is a
different one, because this one
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is actually a festive,
it's festive, which means they
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have a lot more
color in it. Okay.
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I mean I have it
before the colors and stuff
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within as well,
but this one really
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has some really pretty
colors you can already see.
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I am going to
have you go ahead on
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and slice that up real quick,
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slice those red
peppers up and then the green.
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Dice it up for me.
Yeah, you can dice it,
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you can dice it. Okay.
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And I am going to
just in the mean while
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I am going to go
ahead and mash up
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this Tofu. Get it ready.
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How long have you been
working with Tofu honey,
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it has some time hasn't it.
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Umh for a long, long time
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and you know
because soy is so versatile
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and it has no flavor
and so therefore picks up
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the flavor of
whatever it's next to.
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Which is a good thing.
Which is a very good thing.
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Want me to dice up
the. Dice it up too
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yes and then you
can, you can go ahead
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and get the stove ready
to. I got the margarine already
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melting there in
the skillet. Okay. Okay.
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Scrambled Tofu,
this is one of the things
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that a lot of people will start
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when they learn
how to cook with Tofu
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one of the easier things to do.
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Okay. Okay.
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I'm ready. Let's
see if it's one..
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It's not on, you smell
it. Okay, still not turned on
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There you go, how
about that. Umh. Okay.
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Okay, and we're going to
go ahead and I'm going to
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real quickly do
the onion also in this
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it's got all the goodies.
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Easy breakfast
ideas. And while I am doing
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this one, oh-oh!
Oh-oh! Oh-oh! No biggy
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I'm going to go
ahead and put those all in.
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You want me to go ahead
and. Oh! Look at those colors.
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stir that around a
little bit. with a fork,
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which are special
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Okay, we're gonna
sauté that a little bit
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I like that
margarine in there, because
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the margarine gets a different
kind of a flavor there.
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Yes, it does. Okay, and
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I am going to go ahead on
as we sauté that, you know,
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it's up a little bit, I
use sauté they told gets
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a little bit
translucent your onions
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they're going to
get a little translucent
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and then what I to do
is just take and move it
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around in a skillet to
give room for the Tofu.
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Now talk about this
Tofu. Now there is different
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textures, you have
firm, extra firm and soft.
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And soft. Now
what's. This one is a firm
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This one is a firm
yeah for the scrambled.
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for Scrambled Tofu
you want to use the firm.
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The soft one is a little
bit too soft for this okay.
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Soft are like deserts
and, cakes and for these.
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Yes. So you want the firm.
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Right. Okay.
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We want to do to the
firm. Then extra firm you want
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that's for your meat.
When you're doing meat loaves
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and you're doing
burgers you know those kind
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of things you're
going to actually use
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that for that alright.
Okay. Now what I wanna do
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is I want to go
ahead on and sprinkle on
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the seasonings,
because right now
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it's just plain
white color Tofu.
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Yeah. We've got to
get the simulations of egg
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so, we are going
to put on chicken
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style seasoning and
this also the garlic powder.
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Okay, and
chicken style seasonings
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it's not any chicken in
it. No chicken. And there's
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beef-style
seasoning, without any beef.
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That's right. They can
be in the health food store
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right, and also
major grocery stores too.
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Major grocery
stores have all this, okay,
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if you don't see it,
ask the grocery, ask for it.
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Ask the manager to
get those things in.
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You know, you've
seen on 3ABN Abundant
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Living Show, you know,
any of the shows also come on
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where the cooks are talking.
Okay. And I am going to put
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in the magic, I call
the magic green, that's
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that turmeric. Oh!
Okay. Turmeric powder
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and the name of the
game is you want a turmeric,
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turmeric is going to
help it turn that yellow,
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that yellow you're
looking for. Well, look at that.
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you see that do it's
thing. Because we eat
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with our eyes folks.
Absolutely, absolutely.
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Absolutely. You
know, Alright. Now you know
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while this goes. Now
this is cholesterol free.
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Cholesterol free
cooking. Saturated fat free.
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Absolutely, absolutely,
look at that, look at that.
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This does not build up
into your artery wall. No
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building of the artery
wall, and it's so easy once
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again easy. Easy
recipe, very economical as well.
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An easy recipe.
Absolutely, absolutely.
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Because we see always the food
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does not stop at
the cash register.
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That's right. The cost of food
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continues on to drug store,
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hospital, whatever. That's the
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total cost of food.
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Now Curtis, what
I am going to do,
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I am going to put
the tomatoes on this.
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Okay. And then we're going
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to put that lid
on, because we're going
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to go a break and
then when we come back from
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the break, they can
have a chance to see
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this particular recipe
here and then we'll start
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putting all of our rest
of our stuff together okay.
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Okay, we're putting all
out or, got a little time.
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Just go ahead and put it on
there now. Yes, go ahead got
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a little tan yeah. a few
minutes left. Is that pretty.
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Yes. Now the colorful Festive
part of it. The festival is
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coming in. Is
coming to play. Yeah.
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And these tomatoes
came from our yard.
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Yes. How about that.
We have our first garden.
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First garden. A
container garden, folks.
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No bending over, no
weeds and no backaches
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I know they were
about the talk about.
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What kind of garden do
they have. We're going to be
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talking about that
after the break huh
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Yes and I am going
to actually sprinkle
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on the lastly the baco bits.
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Now this is soy.
Soy baco bits. Alright
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So, its animal
free. Yes indeed. Alright.
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So we're going to turn
it down real low for me
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would you turn
it down really low.
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Okay. It's down low. Okay.
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And we're going
to put the top on,
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and it actually just
cooks for a few minutes.
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So we want you
just as to stay by.
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