Well we want to
welcome you back, okay and
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we've got the
finished product here. Yes,
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we've got the
noodles and the Hungarian
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Goulash, that combination
of spinach and garlic
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and onions and
mushrooms and all that's
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together in that one
dish meal. It is a meal that
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you can have with a
green tossed salad, you can
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have some whole
wheat bread and you're good
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to go, good to go.
Now let's talk about those
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noodles, this is
different type of noodles that
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maybe people may
not be familiar with.
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Well the word semolina
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actually denotes the
fact that we're talking you
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know a lot of noodles
in the market are called
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enriched noodles.
That's true. A lot of
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people got away from
the whole noodle thing
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because a lot of the
pastas were enriched.
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Okay, and so when
that carb craze came out,
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people are looking at
other things and so they
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came out, we
begin, they see these 100%
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semolina noodle,
which is the actual flower
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that these noodles
come from and so you see
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more of the whole
wheat pasta noodles.
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So you'll see the
pasta blend, you'll see 100%
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semolina, but like if
you are going to the store
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you will see the
words most of the time on
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your pasta boxes,
enriched pasta noodles.
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I think we did a
series of programs on the
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carbs too, talking
about the good carbs,
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the bad carbs and so
therefore with this we
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have the good
protein, the plant protein as
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opposed to the
animal protein in this dish.
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With everything
too, we used also and the
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Hungarian Goulash
always uses a ground beef
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and so we're trying to
find something that can
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match the ground beef.
Okay, and so this little
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alternative to use as
well. Okay, now we use
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the Boca Burgers in
this one but again, we can
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use any other type
of mock ground beef, TVP
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texture vegetables
protein, any other type
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or ground beef mock,
yeah, in this dish as
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opposed to Boca, if
they can't find Boca,
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yeah and there is a
couple of other ones out
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the market, yeah
and at the frozen food
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stores, they've got
quite a few of analog meat,
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we call them meat
analogs, those that replace
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that of the meat looks
like and acts like, you
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know the stimulation
when you put it in your
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mouth, it has that
kind of a texture as well.
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As well as when we
think about foods, we
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always think about
color, we always think about
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texture, we also
think about the money, oh
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that's a part of it,
but you know we try to make
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sure that we keep
the foods at a lower cost
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okay. But also
looking like the foods that
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we're used to,
that's the name of the game,
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okay yeah alright.
Now, the reason why we do
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this program, many
reasons, we get a lot of
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calls and emails
about, if we're going
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vegetarian Vegan
Vegetarian, plant based,
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then we're not
getting sufficient amount of
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protein and so that's
what we've been hearing
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over the years and
that's why we, they get this
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program on protein
without the baloney.
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And I think a lot of
people still have the
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same idea back in
Daniel's days where
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Nebuchadnezzar,
wanted Daniel and his
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friends to eat the
King's meat, if they didn't the
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prince of eunuchs
thought that they would
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be malnourished, but
Daniel said well I'll tell
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you what give me some
vegetables and prove me
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for 10 days and see
how we fair and of course
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you read the whole
story in Daniel chapter 1
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that they fair pretty
good. And so therefore
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this is what we
want, protein without the
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baloney, without the
ham, beef, pork, lamb,
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chicken, fish, I
think they got the idea,
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I believe so. Okay,
now this is about ready to
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consume, we're
gonna wait till after the
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program, absolutely
it's getting hot and ready
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to go, absolutely, as
soon as the show is over,
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okay, I guess we're
just go ahead and sign off.
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John 10:10, Jesus
said, I come that they might
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have life and have
it more abundantly.
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