Sometime ago the
Hill's Brothers visited
00:00:01.98\00:00:04.01
Maxwell's house
for a cup of Coffee.
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And they both agreed
this is good to the last drop,
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well how good is it.
Well our program is entitled
00:00:11.98\00:00:14.02
coffee, the inside
scoop, we'll be right back.
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Hi, welcome to Abundant Living,
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this is Curtis Eakins and
this is my wonderful bride
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Paula Eakins. Hello, hello,
not only are you my bride,
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I like to also mentioned
that you are my partner
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and also my business
partner, my traveling buddy.
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All of those things
above, my best friend too.
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You're right below Jesus Christ,
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now you can't get
any higher than that.
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Wow, wow! Anything you
like to say in response to that
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honey, while the
cameras is rolling is just wow,
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okay. Well I mean am I
to return the compliments.
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Well that's up to you,
you know whatever you feel,
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you don't have to
say anything right now.
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Okay, somewhere in the
program I will have to return
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the compliment.
Okay, and we'll be waiting.
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Okie dokie. Okay. Okie
dokie. Alright, start to breathe
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and get myself together first,
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'cause that was a lot
of compliments being thrown
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at me at one time.
Okay maybe next time
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I can just kind of spin
it out a little bit, yeah,
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okay very good, I
noticed the. Coffee
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the inside scoop, I
notice that, I noticed you got
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the Hill's Brothers and
everybody coming together.
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Yeah. And getting
their cup of coffee.
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Yeah. Mr. Folgers's, he was
there too at Maxwell's house,
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they were all there
together, this is a hot topic.
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Alright, yes it is,
this is a hot topic because
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people love coffee,
that's true, you got a couple
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of places that we
actually are volunteers at
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and it's amazing how
much coffee people drink
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on a daily basis, that's
true. Now and I personally
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I never drank one cup of
coffee in my entire life,
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but this is what I'm
told and so we'll go and talk
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about is coffee
really good to the last drop,
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how good is it? I know
you drank it years ago,
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well you know, my
parents were heavy coffee
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drinkers and as a
matter of fact my mother,
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because it's ten of us
in our family, she would say
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when I drink my
coffee then you can come
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downstairs but until
then until then stay upstairs.
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And believe me
we did not come down
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until she had gotten
her coffee in, alright.
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And so of course you
know as we got a little bit
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older we drank
the coffee as well.
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The word is more
mature. Okay more mature,
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yes okay, we drink a
little bit more of it,
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you know but coffee
is too strong for me,
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I mean you know we've, I do
not particularly care for it,
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you know that's just me
though, okay I know that,
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that was one of the
things and it was mainly because
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of a drug we're
gonna be talking about.
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So, is there something
about coffee that we ought
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to know about,
because it's obvious.
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Well, it's obvious,
this is where you going
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and again this is part again
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we're continuing our Mental
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Wellness series and
this is part of that
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as well and you also
determine why that is
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so, as we go
through this program.
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I want to turn to one
text and it's in Proverbs 20,
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yes 20 and verse 1, the
Bible says wine is a mocker,
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strong drink is raging
and whosoever is deceived,
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thereby is not
wise. Now of course we
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sometimes say if
you're not wise you must
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be otherwise, but it
says wine is a mocker,
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strong drink is raging,
in other words wine is not
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the only beverage
that's strong. And both says,
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the Bible says
whoever is deceived thereby,
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thereby a lot of people
may drink wine or others
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strong beverages and
there is a deception associated
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with these two beverages
and we're going to look
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at how a person can be
deceived by thinking that
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they maybe receiving
good benefits from wine,
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red wine because it's lot
of clinical studies out there
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about heart disease,
but again a lot of people
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maybe deceived by that
and also by coffee as well.
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So it's a deception that
we're going to more of that
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in throughout our
program. So, throughout our
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program I want to ask your-
self this question is coffee
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or anything that
caffeine has in it,
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is that considered in the
category of a strong drink,
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we ask ourselves that
question as we go through
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this program
today. Strong drink,
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yes okay well then
that means that when you're
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saying strong drink
there must be some type
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of alteration going
on with the mind and body
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as you take these particular
foods or this particular
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drinks in so, I guess
what then if we're talking
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about coffee, what is the
effect of that on our bodies?
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Okay, now the first
thing is we need to understand
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coffee in itself
has one ingredient that
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we're going to zero in
on today, that's caffeine.
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Now caffeine is a plant
alkaloid, anything that is a
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alkaloid that goes into
the system is going to disrupt
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the delicate
mechanism of the system itself
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that God has created
alright. It's a psychoactive
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drug, according to the
food and drug administration,
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it is a drug. So although
we're talking about coffee
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anything that has
caffeine in it, in the beverage
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form also contains
these psychoactive drugs
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that caffeine
brings to the table.
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There are a lot of
plants that has caffeine other
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than the cocoa beans
and any insect that feeds
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on these plants that
has caffeine in it actually
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paralysis and kills
some of the insects.
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So it's a very
powerful stimulant.
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Now you have a
several terms that we use,
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such as I have a
craving for something,
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that means that if you
don't get that item of food
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that you desire
you have craving for,
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you can still function your
life, you can still go to work
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extra. But then we
have another term that
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says I am addicted to something,
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that means that if you
don't get that article of food
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or that beverage whatever,
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it really impacts
your lifestyle drastically
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and as we go
through this program,
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you will understand
that a lot of people maybe
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addicted to this liquid
drug that has caffeine in it.
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Coffee is one of the
things and we're mentioning
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coffee because coffee
is consumed 4 out of 5
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Americans every
single day. So, ask yourself
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this question again, if
you're one of those millions
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of Americans who must
have your cup of coffee
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in the morning, that
shot, that steaming cup to
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get yourself going to
wake yourself up and if you
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don't get it, you cannot
function then as one think
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tank conservative
group says you maybe addicted
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to that beverage.
It is an addiction,
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so we need to
underscore that as well.
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So coffee and also any
beverage that has caffeine
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in it will bring to
the table as well. Okay.
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But I know that someone
is looking at their coffee
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right now and
they're saying well
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I don't drink regular
coffee, I drink decaf,
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okay that's
supposed to be caffeine free
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or a low amount of
caffeine in it. So,
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address the decaf.
Yeah, well I drink decaf,
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well decaf of course
decaf still has caffeine in it,
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about seven
milligrams and we'll look at
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about other beverages
that has caffeine as well,
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but it still contains
caffeine, but my question
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is this, what do they
use to take the caffeine
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out of the coffee. You
still have the coffee acids
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and the harsh oils
that's also added or it's also
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still in the coffee itself,
even though it's caffeine.
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Now you still have, it
affects the liver and it
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also affects the stomach,
so even though it's decaf,
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some studies even
suggest that decaf can raise
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your cholesterol even
higher than regular coffee.
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So now you mentioned
also before the other
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question what about the
effects it has on the body?
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Coffee or beverages
that contain caffeine
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is a powerful stimulant,
artificial stimulant that
00:09:06.20\00:09:10.51
acts on the
central nervous system,
00:09:10.54\00:09:12.00
and also the brain,
but also the body as well,
00:09:12.03\00:09:14.45
(1) It acts on the
cardiovascular system.
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When caffeine, such as
coffee enters into the system
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it raises our
homocysteine, homocysteine
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is related to heart
disease, that's number one.
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Also caffeine stimulates
or effects the heart beat,
00:09:31.19\00:09:36.99
the heart muscle,
delicate gland, the heart
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itself when caffeine
entered into that system
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it creates a regular
heart beat. Arrhythmias,
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what about osteoporosis?
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This was an interesting
study done at the researches
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at the Creighton
University of Omaha,
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they looked at
85,000 women and those women
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who took in a lot of
caffeine. So just coffee
00:10:02.23\00:10:06.14
they discovered
that they have increased
00:10:06.17\00:10:08.24
rate of osteoporosis.
Caffeine also snatches
00:10:08.27\00:10:12.66
calcium from
the skeleton system,
00:10:12.69\00:10:14.95
you know sometimes you
have the Dowager's hump,
00:10:15.29\00:10:17.81
yeah well caffeine helps to
collapse the skeletal system,
00:10:17.84\00:10:21.29
so coffee does that as
well or caffeinated beverages,
00:10:21.32\00:10:24.61
let me put it that
way. What about diabetes
00:10:24.64\00:10:27.95
or hyperglycemia, when
caffeine enters into the
00:10:27.98\00:10:31.00
system it triggers the
liver to release stored sugar
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we call glycogen,
when stored sugars enters
00:10:36.57\00:10:40.34
into the system thereby
what happens is it alerts
00:10:40.37\00:10:43.89
the pancreas to
produce more insulin. Okay,
00:10:43.92\00:10:47.18
to take that stored
sugar into the cell for energy,
00:10:47.21\00:10:50.73
well that happens over
and over again then the
00:10:51.11\00:10:53.69
blood sugars becomes
low, we have hypoglycemia.
00:10:53.72\00:10:58.09
Miscarriages, 3 cups
a day, women expecting
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a child bearing age,
you have twice of much risk
00:11:01.55\00:11:05.61
of miscarriages as well.
So coffee has a lot of things
00:11:05.64\00:11:09.27
that it can do and
impacts the system,
00:11:09.30\00:11:12.08
the body and
general. Whew! And you know
00:11:12.11\00:11:16.43
and that's just the good
news, there is more to come.
00:11:16.46\00:11:21.04
The more to come, I
guess then while people
00:11:22.20\00:11:26.74
are still trying to
understand is it just
00:11:26.77\00:11:29.92
a coffee issue. Is this
caffeine in other beverages,
00:11:29.95\00:11:34.03
because you called
that out a couple of times,
00:11:34.06\00:11:35.84
right that's true yes.
So and we're mentioning
00:11:35.87\00:11:38.11
coffee because again
like I said before, we
00:11:38.14\00:11:40.74
get most of our
caffeine in the form of coffee,
00:11:40.77\00:11:43.71
75%. Well let's look
at that caffeine count,
00:11:43.74\00:11:46.67
let's go to our
first graphic at this time.
00:11:46.70\00:11:49.03
The Caffeine
Count: Just look at it.
00:11:50.66\00:11:53.16
Soft drinks, it can be
anywhere form 35 up to 50
00:11:53.19\00:11:57.26
milligrams of
caffeine, soft drinks. Tea,
00:11:57.29\00:12:01.44
this is caffeinated tea,
that can be 50 milligrams
00:12:01.47\00:12:05.21
or more of caffeine
just in caffeinated tea,
00:12:05.24\00:12:08.86
then you have coffee,
this is instant coffee now
00:12:08.89\00:12:11.55
and of course these are
averages but it can range
00:12:11.58\00:12:13.92
anywhere from 75 up to
90 milligrams of caffeine,
00:12:13.95\00:12:19.07
next we have energy drinks,
now this is very popular,
00:12:19.65\00:12:22.37
energy drinks have at least
100 milligrams of caffeine,
00:12:22.40\00:12:26.71
sometimes up to a
150 because sometimes
00:12:26.74\00:12:29.97
if you read the ingredients
and we'll have the word
00:12:30.00\00:12:32.51
Gorana, Gorana
that's also caffeine too,
00:12:32.54\00:12:36.37
so add caffeine plus
Gorana, we have sometimes up
00:12:36.40\00:12:39.67
to a 140 milligrams of caffeine.
00:12:39.70\00:12:41.84
The last one that's coffee
and this is proved and this
00:12:42.25\00:12:45.02
can be again range of 115
up to 130 to 40 milligrams
00:12:45.05\00:12:51.19
of caffeine. So again,
coffee is not of course the
00:12:51.22\00:12:55.19
only beverages
that has caffeine in it,
00:12:55.22\00:12:57.66
you have the soft drinks,
you also have particularly
00:12:57.69\00:13:00.63
that's more popular
now as of late that energy
00:13:00.66\00:13:03.76
drinks that can have
a whole lot of caffeine
00:13:03.79\00:13:07.16
in those energy drinks
and you read those ingredients
00:13:07.19\00:13:09.97
it will help caffeine
and also has the word Gorana
00:13:10.00\00:13:14.72
that needs to be
added to the caffeine count
00:13:14.75\00:13:17.43
in those energy
drinks. So again, these are,
00:13:17.46\00:13:20.62
we call health
destroying beverages with a high
00:13:20.65\00:13:23.85
amount of caffeine,
there's drug that's in the plant
00:13:23.88\00:13:26.88
kingdom. I guess
when you're combining,
00:13:26.91\00:13:29.60
if you're having the
coffee throughout the day
00:13:29.63\00:13:33.03
our lets say in the
morning and then you're turning
00:13:33.06\00:13:35.40
around and having
those soft drinks,
00:13:35.43\00:13:36.94
like the energy drink
in the afternoon or so yes
00:13:36.97\00:13:39.53
so then that
means that's some real,
00:13:39.56\00:13:41.39
that is some lots of
mind alterations going on it.
00:13:41.42\00:13:45.19
As a result of that
you're not going to be,
00:13:45.22\00:13:47.43
because you can have
anywhere from 300 to 400
00:13:47.46\00:13:49.00
milligrams of caffeine and
of course 3 cups of can like
00:13:49.03\00:13:53.60
I said before double the
risk of miscarriages those
00:13:53.63\00:13:57.62
who are caring to feel.
Well I'm sure that it also
00:13:57.65\00:14:00.87
will alter the minds of
individuals anyway period
00:14:00.90\00:14:04.59
you know well now
that's another thing,
00:14:04.62\00:14:06.58
a good point because
honey we're talking about
00:14:06.61\00:14:09.05
how it effects our
minds, this is a part of the
00:14:09.08\00:14:12.13
Mental Wellness series.
So now we gonna get into
00:14:12.16\00:14:14.86
the Area of Mental
Health. It does effect our mind
00:14:14.89\00:14:18.81
drastically, remember
caffeine is a artificial
00:14:18.84\00:14:23.67
temporary stimulant,
not only on our mind but
00:14:23.70\00:14:27.75
the entire
Central Nervous System.
00:14:27.78\00:14:32.22
A very delicate
system and it impacts that.
00:14:32.25\00:14:36.58
It also exhausts the adrenal
glands, the adrenal glands
00:14:36.61\00:14:40.43
is our bodies stress
center, okay and also we talk
00:14:40.46\00:14:45.07
about this in the last
weeks or so coffee or caffeine
00:14:45.10\00:14:49.71
I should say, when it goes
into the system it depletes
00:14:49.74\00:14:53.86
Serotonin. We talked
about Serotonin before on the
00:14:53.89\00:14:57.31
program yes, yes
serotonin is the mood
00:14:57.34\00:14:59.59
neurotransmitters, so
coffee impacts that as well.
00:14:59.62\00:15:02.53
Let's go to our last
graphic and let's see
00:15:02.56\00:15:04.15
what this inspired writer
says about coffee and coffee
00:15:04.18\00:15:07.64
drinking. A deceitful
cup, this is counsels on Health
00:15:07.67\00:15:11.96
page 441, this
is powerful quote,
00:15:11.99\00:15:14.76
"coffee is a hurtful
indulgence, it temporarily
00:15:14.79\00:15:22.43
excites the mind, but
the after affect is sad.
00:15:22.46\00:15:27.71
The mind become weak
and the activity of the
00:15:27.74\00:15:32.68
the brain greatly lessened."
00:15:32.71\00:15:36.53
Now we'll zero in on
how it affects our mind
00:15:36.56\00:15:40.95
and the central
nervous system. Why is that a
00:15:40.98\00:15:44.44
deceitful cup? Here's
the thing about this, people
00:15:44.47\00:15:49.03
they would drink coffee
in the morning and because
00:15:49.06\00:15:52.43
they feel invigorated
their imagination it seems
00:15:52.46\00:15:56.68
to be enhanced, they
think that coffee is doing them
00:15:56.71\00:16:01.43
a world of good.
Okay, that's the deception,
00:16:01.46\00:16:05.17
it's just like if we
had a 401K, if I took daily
00:16:05.20\00:16:10.18
withdrawal from my
401K to provide a temporary
00:16:10.21\00:16:14.58
financial fix then later
on we're going to pay a hefty
00:16:14.61\00:16:20.73
dividend with that.
Coffee is the same thing,
00:16:20.76\00:16:23.87
alright it provides a
temporary fix but on long run
00:16:23.90\00:16:27.38
we'll pay the price in the
long way. Well then what kind
00:16:27.41\00:16:31.05
of advice do you give
an individual who is trying
00:16:31.08\00:16:33.99
to stop drinking
coffee or a lot of caffeine
00:16:34.02\00:16:37.23
like beverages. Well,
keep in mind now again
00:16:37.26\00:16:40.07
this is a drug, psychoactive
drug, a plant alkaloid,
00:16:40.10\00:16:47.04
therefore a lot of
people maybe addicted,
00:16:47.07\00:16:50.37
hence if someone's addicted
to lets say recreational
00:16:50.40\00:16:54.69
drugs, then if one lay
off with this drug caffeine,
00:16:54.72\00:16:59.42
there's going to be
a withdrawal alright.
00:16:59.45\00:17:02.52
I want to read a statement
and closing by this author
00:17:02.55\00:17:05.64
who's been translated
more than anybody else
00:17:05.67\00:17:08.75
in the United States according
to the Library Congress,
00:17:08.78\00:17:11.22
and this is to just kind
of help people, let people
00:17:11.25\00:17:13.52
understand about the
leaving off of the caffeine
00:17:13.55\00:17:17.01
or the coffee itself.
This is very powerful,
00:17:17.04\00:17:19.49
counsels on diets
and foods page 430,
00:17:19.52\00:17:21.91
listen to these words.
Those who attempt to leave
00:17:21.94\00:17:25.83
off these stimulants, she's
referring to coffee drinking
00:17:25.86\00:17:28.93
and caffeinated beverages.
Well for a time fill a loss
00:17:28.96\00:17:33.86
and we'll suffer
without them, but by persistence
00:17:33.89\00:17:39.64
they will overcome the
craving and seize to feel
00:17:39.67\00:17:43.94
the lack. Nature may
require a little time to recover
00:17:43.97\00:17:48.13
from the abuse she has
suffered, but given her
00:17:48.16\00:17:51.76
a chance she will again
rally and perform her work well.
00:17:51.79\00:17:57.85
So, again those out there,
those 2 or 3 cups of coffee
00:17:57.88\00:18:02.36
just to get going to wake
up. Nature has been abused,
00:18:02.39\00:18:06.21
the body has been
abused and in time the nature
00:18:06.24\00:18:09.34
came really into a recover
form this abuse of a long
00:18:09.37\00:18:13.66
coffee drinking or
caffeinated beverages.
00:18:13.69\00:18:16.22
So we just ask that
God will help you and the
00:18:16.25\00:18:19.90
Holy Spirit will
give you the persistence,
00:18:19.93\00:18:21.89
the will power and also
the strength to lay off this
00:18:21.92\00:18:26.16
hurtful beverage.
Well you know once again
00:18:26.19\00:18:29.08
here we go we, you know
we talk about this often
00:18:29.11\00:18:30.48
on Abundant Living and
here on 3ABN that nothing
00:18:31.45\00:18:34.03
is impossible with
God. That's right honey,
00:18:34.06\00:18:37.73
but the one thing that I like
is that in the New Testament,
00:18:37.76\00:18:41.65
the book of Luke, there is a
statement and that is it says
00:18:41.68\00:18:45.30
things that impossible
with man are possible with God,
00:18:45.33\00:18:49.13
so God can do
anything but fail. Amen!
00:18:49.16\00:18:52.39
And speaking
about impossibilities,
00:18:52.42\00:18:54.76
there is positively that
we're going into the kitchen
00:18:54.79\00:18:58.19
today and in this
kitchen we're going to be fixing
00:18:58.22\00:19:01.36
a silken carob pie, so stay by.
00:19:01.39\00:19:05.41