Well, we've accomplished it
00:00:02.10\00:00:03.50
Curtis, okay,
team work, team work
00:00:03.50\00:00:05.66
we've gotten the
Apple Salad Ambrosia,
00:00:05.66\00:00:09.36
ready to go,
alright. Nice and creamy and
00:00:09.36\00:00:11.63
crunchy, nice and
creamy and crunchy,
00:00:11.63\00:00:13.03
lots of
combinations there beautiful
00:00:13.03\00:00:15.00
presentation as
well you know, we just
00:00:15.00\00:00:17.66
talked about again
Tryptophan and those
00:00:17.66\00:00:21.10
kind of things
that boost the serotonin
00:00:21.10\00:00:23.50
levels and of
course you have some foods
00:00:23.50\00:00:26.30
in here we call the mood foods
00:00:26.30\00:00:28.66
Tryptophan and
so soy beans, tofu,
00:00:29.13\00:00:32.16
as part of those food groups.
00:00:32.40\00:00:34.00
Excellent, this
is good, excellent.
00:00:34.00\00:00:36.20
Now, again this is
in your cookbook and
00:00:36.50\00:00:40.10
that also needs to be in
my mouth at the same time.
00:00:40.10\00:00:42.46
So, we work out
some type of way to make
00:00:42.46\00:00:45.83
that come about, I
had a feeling you were
00:00:45.83\00:00:47.23
gonna do that.
Okay, I just thought of
00:00:47.23\00:00:49.26
looking down
here because sometimes
00:00:49.26\00:00:50.66
you be sneaking
things around, yes,
00:00:50.66\00:00:52.26
okay, I need the
apple, raisin and what
00:00:52.26\00:00:57.20
else is in there,
why don't I go first.
00:00:57.20\00:00:58.86
Okay, that's not
what I had in mind,
00:00:58.86\00:01:00.63
that's not in the
script. That means I got to
00:01:00.63\00:01:03.00
eat after you
right, I got one eye on the
00:01:03.00\00:01:05.36
clock and. Nice and
creamy, this is so good.
00:01:05.36\00:01:11.83
We are teasing
people out there too.
00:01:12.63\00:01:14.00
This is wonderful,
again depression this
00:01:14.80\00:01:17.33
is part of series
now the next time we
00:01:17.33\00:01:19.40
come back we talk about seasonal
00:01:19.40\00:01:22.06
effective
disorder. SAD. So we want to
00:01:22.33\00:01:25.63
stay tuned for that
as well and the other
00:01:25.63\00:01:27.50
form of
depression. So, as always John
00:01:27.50\00:01:30.80
10:10 Jesus said, I
come that they might
00:01:30.80\00:01:34.66
have life and have
it more abundantly.
00:01:34.66\00:01:39.20